routine-review

3x/week full body routine | Feedback appreciated 2 messages

Aug 28, 2024, 3:29 PM Fullbody Calisthenics

PPL 6x a week 9 messages

Aug 27, 2024, 5:06 PM PPL Calisthenics

I'm getting back in the swing of things and would like a sanity check on my basic routine 5 messages

Aug 26, 2024, 2:29 PM Upper/Lower

My routine 94 messages

Aug 26, 2024, 2:12 PM Fullbody Weightlifting Calisthenics

Home alone temporary routine 7 messages

Aug 23, 2024, 5:27 AM Upper/Lower Calisthenics

Looking for a proven upper body dominant bodybuilding routine 7 messages

Aug 22, 2024, 9:22 PM Bodybuilding

a 165 messages

Aug 16, 2024, 10:39 AM Upper/Lower Hybrid

Routine pull day 11 messages

Aug 14, 2024, 4:46 PM Bodybuilding

Pretty basic routine, only targeting chest and legs for now because... 6 messages

Aug 5, 2024, 11:04 AM Hybrid

Switching from a full body to another split 115 messages

Aug 2, 2024, 8:45 PM Fullbody PPL Calisthenics

review my routine 17 messages

Jul 29, 2024, 7:18 PM Bodybuilding Weightlifting

6 days a week home PPL split 134 messages

Jul 25, 2024, 9:20 PM PPL Calisthenics

Please review my full body routine 35 messages

Jul 20, 2024, 3:54 PM Fullbody Calisthenics

isolations added to bwsf 9 messages

Jul 10, 2024, 11:08 AM Upper/Lower Calisthenics

Review my routine please 19 messages

Jun 29, 2024, 1:57 PM Fullbody

PPL Split 2.0 4 messages

Jun 29, 2024, 12:37 AM Bodybuilding Fullbody PPL Weightlifting

pull up progression 8 messages

Jun 24, 2024, 8:08 PM Calisthenics

weighted pushup 3 messages

Jun 24, 2024, 7:16 PM Calisthenics

Routine review & opinion, Hot to progress? 39 messages

Jun 24, 2024, 5:44 PM Fullbody Calisthenics

Rate my Upper/Lower Routine 4 messages

Jun 24, 2024, 5:21 AM Bodybuilding Upper/Lower Powerlifting

PPLUL Split Review 2 messages

Jun 23, 2024, 11:43 PM Upper/Lower PPL Calisthenics

PPL Split 55 messages

Jun 19, 2024, 7:49 PM PPL

Hybrid Routine 101 messages

Jun 17, 2024, 4:03 PM Bodybuilding Calisthenics

Hybrid workout 10 messages

Jun 14, 2024, 11:33 PM Hybrid Fullbody Upper/Lower Weightlifting Calisthenics

Push/Pull 4x 153 messages

Jun 14, 2024, 1:48 PM Hybrid

PPL 30 messages

Jun 12, 2024, 11:54 AM PPL

newbie routine, should I replace it? 5 messages

Jun 12, 2024, 4:43 AM Bodybuilding

A complete beginner looking for advice on my schedule 3 messages

Jun 9, 2024, 11:12 PM Bodybuilding Weightlifting

(1/2) Comments on my training plan? Focus=HSPU & Front Lever 3 messages

Jun 7, 2024, 4:18 AM Upper/Lower PPL Calisthenics

Just started working out at home and need a feedback for my PUSH home routine 2 messages

Jun 6, 2024, 10:39 PM Hybrid PPL Calisthenics

How is this ULPPL 5 day split? 20 messages

Jun 4, 2024, 5:06 PM Upper/Lower PPL

Small BWplus modification 11 messages

Jun 3, 2024, 5:28 PM PPL Calisthenics

4 day bro split 5 messages

Jun 3, 2024, 9:40 AM Hybrid

PPLPP, 2x rest plan, pls suggest 50 messages

Jun 3, 2024, 9:17 AM Hybrid Bodybuilding PPL Calisthenics

workout 2 messages

Jun 2, 2024, 5:43 PM Upper/Lower PPL

Upper/Lower Split Routine 2 36 messages

Jun 1, 2024, 3:50 PM Bodybuilding Upper/Lower Powerlifting

Can I incorporate chin ups and/or dips? 7 messages

Jun 1, 2024, 1:19 AM Fullbody

Please leave any thoughts 36 messages

May 31, 2024, 10:32 PM Fullbody Calisthenics

New PPL Split after my deload (Legs, Pull, Push) 2 messages

May 30, 2024, 7:25 PM Bodybuilding PPL

What do you Think of this push workout? 7 messages

May 30, 2024, 10:42 AM PPL Calisthenics

Crashing out midways thru 15 messages

May 27, 2024, 12:02 PM Bodybuilding Upper/Lower Calisthenics

Pull-up program 3 messages

May 27, 2024, 9:09 AM Calisthenics

ppl split (legs once a week) 2 messages

May 26, 2024, 6:52 PM PPL Weightlifting

ppl 7 messages

May 25, 2024, 9:47 PM PPL Calisthenics

rate my routine (Friday and Sunday are the same and Tuesday and Thursday are the same) 75 messages

May 24, 2024, 11:54 PM Upper/Lower Weightlifting

Help with building a new routine 4 messages

May 23, 2024, 10:13 PM Weightlifting Calisthenics

Routine 7 messages

May 20, 2024, 6:22 PM Calisthenics

full body programme 3 times a week for muscle growth 44 messages

May 15, 2024, 6:37 PM Bodybuilding Weightlifting Calisthenics

PPL split 7 messages

May 13, 2024, 3:24 PM Weightlifting

RR to PPL 16 messages

May 13, 2024, 2:45 AM Hybrid Fullbody PPL Weightlifting Calisthenics