If they use it, any time MC updates they need to update their plugin or it will shit itself
#general
potent fossil
tawny stream
@potent fossil and what that acronym stands for?
tawny stream
oh, I see
cosmic raft
hallo
potent fossil
henlo
unreal quarry
hey @unreal quarry you doing good ?
@slim nymph doing great ^_^ doc said I'm doing better than expected and healing super fast. But then again, he's also said I'm in a league of my own here because of my age. He's already released me back to regular activities as I see fit. I want to ride my bike, but gonna wait a couple more weeks, just in case ;)
slim nymph
yeah dont rush it
potent fossil
glad you're getting better billy
worn ember
Glad to hear :)
potent fossil
definitely no bike rides yet
slim nymph
my uncle had one around same age, and he pretty much went back to a normal life, so hoping that for ya too
im just glad im back on keto to get health improved before i end up there too
if life continues on as work from home, staying keto permanently is going to be easier
im def on a strong start so far, down around 25lb in 1 month
though starting weight loss has that initial bump
sly ruin
Holy crap. Good job!
cold pumice
Strong start indeed 🙂
worn ember
Aikar on keta 👀
slim nymph
lol
quasi valley
keta
potent fossil
just like how we know city is an alcoholic gymrat
slim nymph
what is a keta?
worn ember
Ketamine
slim nymph
that damn keto conference nossr linked me sucked up my past 2 days, i havent played games or code in past 2 days outside of work as been watching those
so much good info in it
worn ember
Sounds very productive lol
slim nymph
well it was, very informative material
worn ember
Then again I just watch yt so I can't say much
slim nymph
I like learning nutrition science
worn ember
When are you hitting the gym tho
unreal quarry
Only thing I changed about my diet is no more salt/sodium or fried foods (actually chrysti's forcing me.. I've been asking for burgers but to no avail)
worn ember
Why's that?
slim nymph
yeah i cant really comment on post-heart attack conditions, def dont have the experience there
unreal quarry
Those are the two things that caused my heart attack (said doc)
slim nymph
but most the info about salt/cholesterol/fat = heart disease is false
worn ember
Oh damn
slim nymph
theres just way more to it than that
unreal quarry
I honestly thought doc was going to blame my smoking. But he actually said it had nothing to do with it
slim nymph
do you have blood results billy from physicals with lipids?
magic river
Sodium does cause high blood pressure for some people
tawny stream
and is it BungeeCord another fork?
slim nymph
if you are a hyper responder, then yeah sodium matters a lot more
tawny stream
or just a plugin?
unreal quarry
I have blood lab results, but don't know how to read them. That's a @cobalt surge question
worn ember
slim nymph
got HDL / LDL / TG numbers?
unreal quarry
These results have everything
magic river
Hopefully if the doctor said something about it they had a reason
unreal quarry
They even did drug test lol
slim nymph
science is leaning towards HDL to TG ratios being more important than LDL for heart disease
unreal quarry
I'll have chrysti pull it up off the cd they gave me tonight and look
slim nymph
trials have shown LDL amount plays very little to almost no risk change at high vs low if the HDL is high
worn ember
CD smh what is this? 2005
worn ember
Haha
slim nymph
did yall know that a low fat diet is no longer recommended by the US Dietary guidelines? I didnt even know it!
worn ember
My desktop has one just cuz I had one laying around
slim nymph
the public is so behind / out of sync with current nutrition science
worn ember
I just eat what I feel like
magic river
The US dietary guidelines are suspect anyway, look at the food pyramid 😛
slim nymph
yeah everything abut it is shit
look at us obesity rates chart, hint: it starts w/ the intruduction of those guidelines
unreal quarry
Pizza is a vegetable btw
worn ember
Oof
sly ruin
Schools often classify ketchup as a vegetable.
magic river
pizza is the whole pyramid in one, it's the perfect food
worn ember
It even looks like a pyramid been sliced
quasi valley
sliced pyramid pizza?
heady spear
hi kenny how are you
quasi valley
I'm very good city, how are you swede man
cunning raft
slim nymph
canolas not as high PUFA as I thought i guess, but still a massively processed oil
static badge
oil
slim nymph
whats the relation to that guy and oil?
static badge
KKona is america but an emote
marble lark
but most the info about salt/cholesterol/fat = heart disease is false
There are more than 6 types of Cardiovascular diseases so ye that check out
slim nymph
note i have no clue who that is
static badge
kkona
slim nymph
belly fat protecting from recoil
unreal quarry
Lmao that guy can barely bring his hands together to hold the gun
static badge
he shoots mighty fast though
slim nymph
his fingers prob so fat its making the trigger semi pressed
marble lark
belly fat protecting from recoil
@slim nymph could probably shoot him with a rifle and the bullet would shatter
marble lark
ah yes
slim nymph
fat doesnt offer much resistance ....
worn ember
It does make you float tho
slim nymph
might reduce chance of a shotgun pellet fired at farther range thats already lost momentum from reaching an organ
worn ember
You can be a motorboat if ur fat
quasi valley
bad joke tho 
marble lark
ye ik fat isn't that tough lol
slim nymph
i dont get how that was a joke
quasi valley
if anything the fat would consume it
but shattering literally makes 0 sense, that's something ded would say
quasi valley
no, I have like 2 braincells more than you
marble lark
would be cool if you had the power to make rifle rounds shatter on impact with your face now that i think of it though
unreal quarry
Fun fact: human fat makes the best soap (thanks tyler durdan)
marble lark
nice
worn ember
Uh
slim nymph
you mean yeti's and pine isnt the best soap
slim nymph
what is name of that damn company, its the only youtube ad i watched willingly
left swift
Freshly carved this morning
slim nymph
https://www.youtube.com/results?search_query=dr+squatch+soap oh right dr squatch
unreal quarry
Tyler durdan would raid dumpsters of liposuction offices, make soap from the fat, and sell it back to those rich snobs at like $100/bar
potent fossil
TIL liposuction offices would dispose of biomatter in a...dumpster?
slim nymph
yeah that doesnt seem right lol
slim nymph
not locked / inaccessible?
unreal quarry
It's a movie. Work with me here lol
slim nymph
oh i thought you was talking about something real
potent fossil
Oh I thought this was being referenced from IRL
slim nymph
cause it sounds like something that would happen in america
unreal quarry
Movie is ||fight club||
mighty storm
wtf you cant talk about that
unreal quarry
runs away
potent fossil
that's kind of a loaded question but it's essentially the same as video livestreaming
icecast is a common technology for that
cosmic raft
shoutcast I think too
void void
thats pretty intresting
potent fossil
mhm
potent fossil
sure
green edge
potent fossil
not sure why you had to state that, as nobody said it was complex and the question was already answered
if you have something constructive to add, add it; but if you just want to be a douche, go elsewhere like reddit or something
potent fossil
😏
slim nymph
@gray shuttle got for my own server, figured why not get 3p ack and give it to paper too.
and we use the premium more than my own lol
minor badge
@void void hey xx
potent fossil
uwu
twin lagoon
uwu
potent fossil
so, apparently, a lot of books that were the norm in US Highschool curriculum are being banned?...
such as, Of Mice and Men, 1984, Catcher in the Rye, Animal Farm, To Kill a Mockingbird???...Lord of the Flies...
why the fuck?
these are good books that really round people out
1984 is especially relevant these days
twin lagoon
i still want to read 1984 some day
potent fossil
Fucking great book, you'll be astounded how much our world is becoming like it. It's terrifying
And now shit's being banned. Like
sly ruin
Why Of Mice and Men?
cosmic raft
@gray shuttle we don't use dyno exclusively, fwiw
cosmic raft
we use carl for auto-moderation
gray shuttle
we use carl for auto-moderation
@cosmic raft
minor badge
i love being choked uwu
gray shuttle
green turret
I have Animal Farm!
cosmic raft
the the emoji? :p
potent fossil
Animal Farm is a great book too
green turret
Also The Bob's Burgers Burger Book and The World of Karl Pilkington.
heady spear
kash gradle is very confusing and getting this maven central stuff ready is hard D:
I miss maven a lot
potent fossil
I just can't believe these classics are being banned...in the year of our lord 2020 these things are being censored.
green turret
All very good books.
potent fossil
And not enough ppl are complaining
cosmic raft
gradle is easy
heady spear
no D:
mighty storm
heady spear
all maven central pushy pushy guides are written for maven
cosmic raft
@gray shuttle why that emoji as a respones? :p
heady spear
there's like no up to date info for gradle
gray shuttle
it's a frog with a ok hand
potent fossil
I'ma have to call the local school distict and ask if they're still keeping these in curriculum, I unironically feel very strongly about this
gray shuttle
how much more can I describe it
potent fossil
Anyway, I'll be back later ig
mighty storm
1984 is kinda boring tbh, the concept is good but i mean
mighty storm
maybe i just hate books
cosmic raft
I see
heady spear
or you just have good taste
cosmic raft
why do you hate books
mighty storm
Haven't read a book on my on volition since 11th grade? Can't lie it was a very good book but still that was 2 years ago
heady spear
I have a copy of 1984 in my bookshelf I think
potent fossil
I have the books, it's the issue that schools are not reading them as part of the curriculum anymore
They only read Happy, Pro American Capitalist Books.
mighty storm
I had to read 1984 two years in a row...
cosmic raft
are we showing our books
heady spear
eragon should be on the curriculum
green turret
Yes let's!
heady spear
the inheritance cycle is the best series ever :3
sly ruin
Exactly. Learning opportunities are a thing of the past.
No such thing as learning from history.
cosmic raft
potent fossil
This isn't a matter of "wow, that's some great fiction and I think kids should read that because it's a good time"
These books teach important lessons...
mighty storm
anime book confirmed?
cosmic raft
yes chew
heady spear
learning is for nerds
mighty storm
isnt there a term for that? magma or something?
potent fossil
manga
mighty storm
no thats the database
green turret
mighty storm
anime database anime database
potent fossil
I've got beowulf somewhere
green turret
On my wish list is Hamburger America by George Motz
potent fossil
That is a fun story, but not really important
left swift
Good joke chewy
heady spear
Last book I really enjoyed reading was I am Malala, although it’s also really quite sad
left swift
:D
potent fossil
yes, beowolf, anglo-saxon hero
green turret
You are Choo!
potent fossil
wulf*
green turret
Choowulf
potent fossil
it's a poem actually
mighty storm
isnt that Chewie
heady spear
Lol it still has the sale sticker
left swift
To kill a mockingbird is a good book
mighty storm
Oh i had to read that two years in a row too
potent fossil
But, dear god. Let me rant for a second. 1984 is important and extremely relevant. The whole idea of "doublethink" and "thoughtcrime" and "Newspeak", "memory hole"....
sly ruin
Never read it. We did F451 instead
potent fossil
Like, come on
mighty storm
$89k?? geez
heady spear
Ok but have you read Jane Eyre
potent fossil
F451 is relevant too, not literally burning books in 2020 but banning them you may as well be.
heady spear
It’s worth reading
green turret
k is for kilo and means 1000, chew
quasi valley
no, 89k$ :kappa:
green turret
That's 8.9k if you want to be American about your separators!
heady spear
Well yea that’s 89:-
green turret
I have a bookmark, wait
quasi valley
tbh I don't mind either 3,000,000 or 3.000.000 as 3 million, but it's just that I don't know which one people mean here with 3.240 sometimes lmao
heady spear
Either way you all bore me and I’ll go be productive instead
mighty storm
3.240 is 3 and 24/100ths
quasi valley
yeah in German we write 3,240 for that
mighty storm
Yeah 3 thousand two hundreds 40
heady spear
Also fuck u Kenny for not replying when I asked how you were
quasi valley
which becomes stupidly inconsistent if you go into english-y area of research
I DID
I EVEN ASKED HOW YOU WERE
quasi valley
mighty storm
best bookmark
cosmic raft
uwu @heady spear
cosmic raft
since forever?
quasi valley
no, it was always someone else starting and you following/replying
rose echo
meant to link this lol https://www.youtube.com/watch?v=PiykuQLS_e4
heady spear
ok first of all u don't have friends
and also why are you on discord while having sex
that's weird
rose echo
cosmic raft
what movie @quasi valley
quasi valley
wolf of wall street
cosmic raft
ddg! wolf of wall street
coarse hornetBOT
heady spear
manager.command(manager.commandBuilder("flags")
.flag(manager.flagBuilder("test")
.withAliases("t")
.build())
.flag(manager.flagBuilder("test2")
.build())
.flag(manager.flagBuilder("num")
.withArgument(IntegerArgument.of("num")).build())
.handler(c -> {
System.out.println("Flag present? " + c.flags().isPresent("test"));
System.out.println("Numerical flag: " + c.flags().getValue("num", -10));
})
.build());
look bitches I got flags
potent fossil
when it happens
cosmic raft
@heady spear want a suggestion?
twin lagoon
im good at this shit
bought DBH twice last time
i've bought another game twice now
twin lagoon
magic
heady spear
yes kashike I do .-.
zealous knot
mighty storm
LMAO
cosmic raft
link me your repository
heady spear
zealous knot
SKRIPT IS PROFFESSIONAL
cosmic raft
what a name for a project
unreal quarry
makes me think of ninja turtles
cosmic raft
oh @heady spear, let me know when you push your changes and then I can show you my suggestion
I thought you pushed
heady spear
oh ok lol
tawny stream
do you recommend me Autopromote? or do you know a best plugin for this?
olive garden
@wide chasm Fix is being rude and is making me laughing matter in this server THROUGH YOUR REPOSITORY pls fix
novel horizon
Is FAWE alright to use? I'm not sure if it was them or AWE that was not behaving properly according to WE license 🤔
mighty storm
lmao
heady spear
yes it is
tawny stream
Autorank I meant
novel horizon
I mean from ethic view, nothing else
FAWE has a github with source etc., so seems fine
mossy vessel
That means nothing. Awe does the same, but the author just updates it if you poke them with a burning stick
unreal quarry
they're both bad
tawny stream
I'm checking and apparently it is not compatible with LuckPerms 😞
novel horizon
I was guessing, but still
Need one of them
Or need.. not need, but it would be very helpful
unreal quarry
increase your backups schedule. they are known to corrupt worlds
worn ember
tawny stream
do you know some autorank plugin compatible with LuckPerms then?
waxen panther
mighty storm
AutoRank? YOu mean the default rank?
novel horizon
He means plugin that automatically gives some ranks or something after reaching some milestones or so
novel horizon
I'm not sure why it would not work though 🤔 can't it run any commands you give to them?
Well, I thought so it would be fine
Why would the dev not update it to LP if it was not working at all, seems weird
fierce wedge
19:42] BillyGalbreath: increase your backups schedule. they are known to corrupt worlds
Everyone says this except no-one can actually reference somewhere that it actually happened 🤔
novel horizon
I didn't had any corrupt problems with that, but still
It needs to happen only once, not everytime, so
fierce wedge
but no-one can reference somewhere it happened once ¯_(ツ)_/¯
Minecraft can corrupt its own worlds with nothing but vanilla
and that is referenceable
so... everyone stop using Minecraft to play your worlds
leaden quiver
Looking for a way to bypass antibotdeluxe proxy detection
fierce wedge
that can't be nefarious at all
twin lagoon
@leaden quiver don't use a proxy
leaden quiver
i should
twin lagoon
there is no way to bypass it
as it relies on various APIs that just have databases full of your known IPs
zealous knot
as wel all know, APIs are infallible, so you're fucked
twin lagoon
then your VPN got detected by that API
leaden quiver
remmend me a VPN 😄
twin lagoon
no
leaden quiver
mighty storm
ree gotta nuke some servers im at 100
worn ember
Leave the furry ones
mighty storm
Okay so still at 100
limber knotBOT
.log
mighty storm
😳
worn ember
.log
mossy vessel
You can't see my super fancy reactions on irc smh
limber knotBOT
i dont wanna
mossy vessel
Yes you do :(
limber knotBOT
god why is dev bukkit such a shit site? They have a cool localization feature but only have like a dozen languages -.-
better than spigot IMO
worn ember
i mean, my poop is better than spigot
limber knotBOT
at least the features that spigot advertises work ¯_(ツ)_/¯
worn ember
not much of a standard
mossy vessel
You could work with crowdin if you want to manage translations
limber knotBOT
idk what spigot even advertises
but yeah, curseforge offers more functionality but most of it is half-assed
all I know is that there is 0 chance of API
the ability to post and download resources, nothing more ;)
worn ember
there is api 
limber knotBOT
there probably is something in bukkit but I haven't bothered figuring out how to install maven plugins that aren't deployed to central
worn ember
who's dum now irc pleb
limber knotBOT
API to upload jars?
worn ember
no
limber knotBOT
that's the API I want, to upload releases
NotMyFault: I really don't want to manually move existing translations over to a different system and with t hat remove attribution
I mean, they don't mention that that exist anywhere so my point is still valid ;)
worn ember
yeah well if hangar ever gets finished maybe you can have it
limber knotBOT
I could care less about using spigot versions to check for updates
I'd rather use github for that
limber knotBOT
check what stats
worn ember
downloads and stuff
limber knotBOT
"github" aka "don't fucking dynamically query our site or we'll blacklist you" 👀
lol
worn ember
just put that shit on your own server
limber knotBOT
but people do tho
ToS though 👀
you can download stats on curseforge so idk what spigot has there
worn ember
are you even a developer if you dont have a cheap ass vps to run shitty sites on
limber knotBOT
downloads per month and stuff, I should check that stuff out
spice finch
phoenix616, is there GH repo for https://howoldisminecraft188.today/ ?
limber knotBOT
People have made github into maven repos lul
the curseforge stats are mainly there so you can keep track of your advertisement earnings
CDFN: no
why would there be? lol
that stuff I get a little concerned, but the guy who was doing it is still going on
limber knotBOT
it's people like them why they added their packages shit
ya, which is the biggest draw to bukkitdev
can't wait for that to go away, lol
you probably will only get Overwolf coins or something in the future xD
I'm still trying to figure out what overwolf is and how I'd earn from them
it's an overlay and program creation and distribution platform/api
and they allow you to easily insert advertisement into your overlays/programs and give you a cut of the earnings
(iirc. they also sell apps for up-front cost but I doubt anyone is buying them)
it's pretty "smart" as you can't easily block these ads -.-
I'm prolly bad at searching but I can't seem to find any info on their company and hq and stuff
wat
.g overwolf wikipedia
(phoenix616) https://en.wikipedia.org/wiki/Overwolf -- Overwolf - Wikipedia: "Overwolf is a software platform designed to help developers create extensions for video games, which are then offered to users through Overwolf's App..."
spice finch
phoenix, I was thinking about adding these Discord thingies which tells how old is it
finite wave
Does anyone know what a cover for a bibel/book is called?
spice finch
but discord caches these thingies probably?
limber knotBOT
CDFN: you can't
it's all done client-side
I can't be bothered to setup some backend for that
spice finch
oh i thought there's meta tag for it
limber knotBOT
unless am blind it doesn't say where
discord doesn't execute javascript for their previews
"5 Jabotinsky St. Ramat Gan, Israel, 5252006"
registration number 514330331
novel horizon
worn ember
@finite wave a cover
spice finch
https://stackoverflow.com/questions/62438757/how-to-make-a-link-preview-for-discord
There are tags for it, but as you said, it's not possible without js 
limber knotBOT
ah, privacy policy
limber knotBOT
they apparently have a proper office there: https://www.overwolf.com/jobs
dense spindle
you can use https://ogp.me/ or normal "description" "title" etc for some stuff
spice finch
dicedtomato, how are you planning to set the value of these tags without human ingerention?
dense spindle
wdym
finite wave
@worn ember Find me a book hard cover for a leather gold bible that is 16,5 x 22 cm
spice finch
Like.. you have to set tags in head. And age is counted in body
and phoenxi said discord doesn't evaluate js for previews
dense spindle
im pretty sure all it does is make a request and reads the meta tags with some parser
yet that obv wont be done on client side it would be handled via a proyx like everything on discord
limber knotBOT
and that proxy doesn't execute javascript
spice finch
that would be a bit unsafe with javascript execution, wouldn't it?
spice finch
interesting, I thought about some security vulnerabilities
limber knotBOT
lul
spice finch
not proper place for that ofv
limber knotBOT
no
if that was vulnerable then your browser would be too. they basically run a headless chrome
let him continue
leaden quiver
where can I ask 😄
limber knotBOT
it's open source
dense spindle
yet google only shows description, and discord can display a whole embed when using correct tags
limber knotBOT
that was such an incoherent request
I want the fun to ensue here
@leaden quiver what are you trying to bypass?
dicedtomato: discord only parses the meta data from the static site. they don't load the whole website and execute js
leaden quiver
the vpn detection
dense spindle
yeah
left swift
Robo is a troll
dense spindle
i dont know the right words to explain that lol
leaden quiver
my country is blacklisted from that server
leaden quiver
he hasn't been in the server for like a week
vernal bone
Why would you blacklist a county, witch isn't china, in the first place?
leaden quiver
the discord
limber knotBOT
well sometimes life gets busy
left swift
Sounds like you need to find a new server that doesn't blacklist countries
zealous knot
Hey phoenix616 does the name of moep actually mean anything? it seems like such a wild name lmfao
zealous knot
.g caeloide
limber knotBOT
(DiscordBot) https://www.palavras.net/anagramas.php?w=camelóide&a=real -- Anagramas de Cameloide - Gerador automático de anagramas no...: "0 Anagramas de Caeloide : Não se puderam encontrar nenhum anagrama de "caeloide". 0 Anagramas de Cmeloide : Não se puderam encontrar nenhum ..."
zealous knot
fuck
limber knotBOT
((which technically are cameloide I guess))
what's so appealing about their server
you never heard of camels?
worn ember
Wtf is a camel
zealous knot
i never heard the word calemoide
leaden quiver
its anarchy
limber knotBOT
robot camels
leaden quiver
almost
limber knotBOT
@leaden quiver there are like a trazillion anarchy serburs out there
and even more "semi"
like any other gamemode
Well I added a preview to the site now, are you happy CDFN? https://howoldisminecraft188.today/ :P
leaden quiver
ugh sure
limber knotBOT
I guess I could run a cron job to automatically replace the time in the html but ¯_(ツ)_/¯
vernal moth
Why not add the real thing?
limber knotBOT
I mean mine could technically be that given how active I'm on it
vernal moth
Does discord embeds run js?
vernal moth
Well, am used to do SEO stuff
olive garden
https://stefvanschie.github.io/mc-versions-info.github.io/
- am I a joke to you?
vernal moth
And Google runs js for 20 seconds
limber knotBOT
free 20 second cryptocoin mining
yeah, google actually indexes the site and doesn't rely on them defining meta data
no messenger/social media site is going to go to the same lengths as a search machine
vernal moth
Well, most of the time Google only invests 5 seconds
So while Google for example indexes a SPA, if you often change content you still want SSR as it would be outdated
I had a long discussion about this at work today...
Ppl understand way too less about SEO and say way too much
dense spindle
add a color to that preview 🙂
vernal moth
And disagree with me when am quoting the facts Google shares in their blogs
limber knotBOT
I just put all the info on my site and hope it works ¯_(ツ)_/¯
vernal moth
SEO isn't that hard
Have good headlines, don't duplicate them, have metadata, use structured data, have a good nav and that's mostly it
limber knotBOT
what is a good nav
vernal moth
Then you want to build trust with backlinks
You need an understandable nav structure, breadcrumbs, index pages everywhere
limber knotBOT
I mean if you google my server's name you'll find it so ¯_(ツ)_/¯ I doubt I ever manage to get into the top 10 when you search "Minecraft server" on the German Google xD
vernal moth
And you also need a mobile first website, Google nowadays crawls your page in phone mode
Well yeah, am talking from an insurance pov here
limber knotBOT
and if you search dumcord, you'll find me
I didn't even need to do anything
nice
vernal moth
We wanna show up if you Google health insurance
And we shove tens of thousands of euros down Google's throat each months
Car insurance is smth like 12 euro per click in Germany, it's fucking insane
When I open GA I just wanna cry
limber knotBOT
imagine not blocking advertisement
cobalt surge
@slim nymph his results don't show the HDL or LDL to lipids. Not what they gave us at least. But I can look at it again. He also doesn't have heart disease he has coronary artery disease
slim nymph
O.o they didnt give a lipid panel on results for a heart attack victim? really/
limber knotBOT
does discord take the link's color from the icon or where does it get that from?
cobalt surge
They probably did We just never got those results
dense spindle
you get it from theme-color
limber knotBOT
I see
dense spindle
<meta name="theme-color" content="#bruh">
it might take a few mins to get the color since caching
slim nymph
@cobalt surge im asking mainly just for my own learning if yall dont mind getting it to share. but those HDL and TG markers are important markers for risk so id love to know if in a high risk metric. also CAD is just a form of heart disease "atherosclerotic heart disease", and google says its the most common form.
but yeah im def not gonna suggest keto to someone whos had heart attack, that def falls in line of "you're in such a sensitive state that might be high risk"
cobalt surge
Keto is baaaad for heart attack patient.. heart healthy.. that's what we go by..
I have changed a ton since this happened with him..
If you have to have salt on your foods use Himalayan Sea Salt.
slim nymph
well "heart halthy" is the sketchy part, since the keto diet is shown to vastly improve heart disease risk metrics WAY more than low fat diets, and it all goes completely counter to the mainstream narrative.
Salt being one of those misinformation things 😛
but someone whos had a heart attack yeah its different
def not gonna say ignore doctor there
slim nymph
well, how much do you think yall were consuming before hand?
cobalt surge
Uuummmmm well
slim nymph
the "current recommendations" are so low its really bad, but there is absolutely a thing of too much
so im curious were you like 6G+ a day?
cobalt surge
Me no him yes
slim nymph
yeah yikes, not even keto people push that heavy and keto REQUIRES more salt
keto targets 4-6, but thats a special sitation because keto expels salt faster, and you have to replenish or you have defeciency
cobalt surge
I have managed to get him down to about 1500mg of sodium a day
static badge
6G as in grams or what
slim nymph
grams yeah
cobalt surge
No it's mg
mighty storm
Ok so say you have an instance variable (variable not in a method), by default, what properties does it have? private?
slim nymph
6G is grams, 6000mg
peak dirge
6 grams of salt is a crapton of salt
vernal moth
Well, you don't drink the water after cooking, do you?
cobalt surge
It still cooks into the food
peak dirge
Cooking is one thing, consuming that much salt is another.
limber knotBOT
c-h-e-w: package private?
and its a field xD
ramen noodle flavoring packets, yum
golden gust
I switched to lo-salt for keto
mighty storm
i am big brain okay
mental meadow
All the salt for food
slim nymph
you need both cat lol
mental meadow
Salt tasty
golden gust
reduced sodium, increased potassium for something
slim nymph
oh wait lo is mixed right
peak dirge
someone please help me give a shit about my math homework that's due tonight and I couldn't have started on until yesterday due to a crapton of work this week
golden gust
Yea
slim nymph
no-salt is pure potassium
mental meadow
I used to lick the salt crystal in my room as a kid all the time
limber knotBOT
just google it tux 
cobalt surge
Robo Ramen is not heart healthy..
slim nymph
which im shocked that my no salt doesnt even list any warnings about overdose
limber knotBOT
salt + msg, a yummy combination
slim nymph
potassium supplements come in low dose due to risk of overdose
cobalt surge
No sir robo
slim nymph
OD on potassium is extremely dangerous
mental meadow
I actually bought like a kilo of msg to use less salt
cobalt surge
Indeed aikar
mental meadow
But now I just use msg and salt
slim nymph
its all about getting it slowly throughout day, so i sprinkle some on all my meats
golden gust
I dropped salt as everything is saturated to all shit with salt
slim nymph
and i do try to eat more avocado now, just bought some guac
cobalt surge
But with a low sodium diet you have the issue of low potassium and high blood sugar
slim nymph
not if you eat clean cat lol
golden gust
Heck, all our cereals are saturated to all shit with iron
Well, yea, but if you're "off the shelf'ing", just, damn
cobalt surge
Iron is good for you
golden gust
To a degree
cobalt surge
I have issues with low iron at times
golden gust
They reckon that over here, people are basically OD'ing on the stuff
slim nymph
yeah thats whats wrong with modern diet, is we replace heart disease risk with a 5x increase in cancer and other modern diseases ._.
unreal quarry
stabs everyone with iron sword
cobalt surge
Shush you
golden gust
I'd ask how your arm is but I don't wanna see you team rocket'd out of here
slim nymph
1500 sodium scares me though, ive read the scientific studies on low sodum and its so bad 😦
cobalt surge
throws salt at @unreal quarry
runs away
slim nymph
so i hope you recover so you can talk to doctor about finding a better middle ground
unreal quarry
My end goal: wendy's baconator
golden gust
lol
upper flicker
lmao
upper flicker
good for you
golden gust
bacon is how I started keto the second time
I learnt that bacon does actually get kinda sickening after a period of time
cobalt surge
I tried turkey bacon.. it was freaking disgusting
slim nymph
lol, yeah breakfast is limited, so it does get boring. ij ust dont eat breakfast anymore though
golden gust
turkey bacon
The lie there is the word "bacon"
My flatmate was muslim, so, halal, so, bacon = literally going to hell
cobalt surge
Lol
golden gust
Then again
cobalt surge
Bacon is god
golden gust
The bastards sure as heck know how to turn a god damned bathroom visit to hell
cobalt surge
Lol. That's fucking nasty
golden gust
Not as nasty as the feeling of being completely violated by your bestie
cobalt surge
No sir..
static badge
why is cat literally fucked in the head
golden gust
I mean
static badge
top 10 questions science cant answer
slim nymph
how did bacon turn into friends violating you in bathroom
golden gust
I'm considered to be on the spectrum
golden gust
Well, I ordered food with her often, so, she'd have to go to halal places, where bacon = turkey bacon
It's k if you're expecting your bacon to be a pathetic excuse for bacon, but, one cannot compare turkey bacon towards bacon in any capacity
It's sorta like halal minced meat
I mean, not halal
The erm, fungus bs
Like, yea, sure, if you're on a desert island and it's all you've got, it's k i guess
But, I mean, it's never ran out in the stores
bacon runs out in stores
slim nymph
oh you meant eating the turkey bacon got you
mental meadow
There's just no replacing bacon
There's lot of awesome (vegan) replacements for like burger patties and sausages and most of them taste awesome but I haven't found something for bacon so far
unreal quarry
gnaws on raw pig
worn ember
i really dont get why they try to "replace" meat stuff for veggie stuff, like just make something else that actually tastes good, idc if its a burger or not
cyan nova
how to handle bacon "replacements"
worn ember
by not touching them
mental meadow
Some of them really taste like meat tho it's spooky
worn ember
just eat meat then tho, if you wanna eat veggies, be my guest, but why would you want the taste of meat i your mouth if you're so against animal cruelty or eating animals
mighty storm
I hate how discord youtube embeds with timestamps doesnt actually go to the timestamp
unreal quarry
2 weeks after my surgery I was up at the Texas road house eating a full rack of ribs
Can't do vegan stuff
^_^
mental meadow
But that's exactly the reason? Liking the taste but not liking eating animals
I think that's okay
worn ember
thats illegal
cosmic raft
@mighty storm and that is why I don't embed my videos if I link to a certain time
mental meadow
My father is a butcher and he'd disown me if I'd say something like that in public tho
limber knotBOT
ya, on IRC, I copypaste that into the mytube app instead of dealing with youtube's trash site
mental meadow
Stupid craftbook, have to make Fawe compatible with it 😭
limber knotBOT
not directly replacing the link smh
mossy vessel
FACB wen
mental meadow
Like I hate myself very much but not that much nmf
mental meadow
If we get another donation maybe 👀
unreal quarry
I think I'm going to buy "ps now" so i can play ffxv without paying full price
worn ember
i'll donate just to see you suffer
mental meadow
You'd have to at least match the other donation tho :p
worn ember
how much was that
worn ember
simple android user 👀
worn ember
they're dead serious about it
potent fossil
slim nymph
lol @unreal quarry sounds like angry wife at you then 😛
im totally against the american heart association and dietary guidelines, but when it comes to recovery for heart attack, be careful.
now, if the doctors tell you the block is removed and that meat isnt a risk to the surgical site, then that prob leads to some evidence of safety, but there needs to be science behind it
cobalt surge
His HDL is 23 mg/dL
slim nymph
HOLY SHIT
cobalt surge
That's low
slim nymph
ok theres your reason for heart attack
HDL is desired to be 50+...
let me see if i can find that graph on heart attack over different lipid panels
cobalt surge
Actually needs to be >=61mg/dL
slim nymph
cobalt surge
His LDL is 127 mg/dL
slim nymph
look at the chart for HDL 25
cobalt surge
worn ember
nurds
vernal moth
Oh man, skimming all this, am so happy that a have good eating habits and don't need tot thinking about any of this
worn ember
ur still young
vernal moth
True
unreal quarry
I'm still young too
worn ember
vernal moth
You are double my age, lol
unreal quarry
All these graphs and studies are on 50+ year olds
worn ember
yes, they're for you
slim nymph
144 / 23 = 6.2
You want that number to be as close to 1as possible
https://www.thebloodcode.com/know-your-tghdl-ratio-triglyceride-hdl-cholesterol/#:~:text=Your TG%3AHDL ratio is,of heart attack and stroke.
unreal quarry
My doc had a hard time with me because of my age lol
slim nymph
"High TG:HDL, especially >3, indicates significant risk of heart attack and stroke. "
mighty storm
I did a blood test and failed so I'm probably like F- blood
slim nymph
id suggest having a conversation focused w/ doctor on best ways to increase your HDL. Keto is the best way I know, but that REALLY has to be a doctor conversation for you.
cobalt surge
But those were all from when he first went in
slim nymph
well HDL isnt like LDL rapidly changing as far as im aware
so unless yall are eating more fatty fish
prob still really low
slim nymph
yes fatty fish is important, not all fish is fatty.
tilapia, shrimp, offer almost no value
worn ember
@zealous knot ur a fatty fish
limber knotBOT
tilapia lol
unreal quarry
Fun fact: I will forever have fun in metal detectors because I have wires wrapped around my sturnum holding my ribs together
merry talon
^
worn ember
i've never been through a metal detector
unreal quarry
Well, I'm American. It's practically second nature here.
worn ember
i mean you have metal detectors in schools lmao
unreal quarry
Some places you have to go though metal detector just to enter school
worn ember
thats kinda fucked bro
zealous knot
Billy i worked with metal detectors for a while and it really depends on where you go, some metal detectors don't even notice heart implants
dense spindle
wouldnt you have something to say that you have metal in your body
unreal quarry
I'm gonna be able to test it next month. Going to court again, and they have them there
dense spindle
i think some card aproved by some one idk
zealous knot
Airport metal detectors are absolutely brutal, they will detect any metal
left swift
Strip searches 😳
zealous knot
court metal detectors are less strict
worn ember
what did you do?
unreal quarry
Nothing
limber knotBOT
idk, I've walked with a watch through airport detectors
but nowadays they all about them xrays or millimeter waves
zealous knot
well then i guess it was misconfigured
worn ember
dora watch? those are plastic dude
limber knotBOT
lulmao
zealous knot
you definitely should not be able to walk through an airport metal detector with a watch and it not sound off
lmao
merry talon
yeah metal detectors are being phased out for body scanners
limber knotBOT
hmm I could be remembering wrong
limber knotBOT
I do remember wearing something, thought it was a watch. But I know glasses for sure never have
unreal quarry
Last time I went to court my shoes kept setting it off, and they didn't have metal to my knowledge
limber knotBOT
they don't even give you an option to use metal if they have body scanners, it's either that or pat down
zealous knot
shoes can have thick strips of metal at the base to make the sole firmer, again, i know this because iv'e have to check probably millions of people going through metal detectors in my service lmfao
worn ember
wanna touch metal tips?
zealous knot
i'd be fine with not knowing why shit sounds off tbh
mental meadow
they don't even give you an option to use metal if they have body scanners, it's either that or pat down
Pls neither
merry talon
yeah that put me right off when I went to Orlando
we don't really have those in canada
unreal quarry
Don't they make lead underwear for those body scanners now?
worn ember
why?
zealous knot
some women would leave everything metallic behind even their shoes and the metal detector would still sound off meaning their bra had a metal lining the bottom of it
smh
worn ember
so they cant scan your pp?
mental meadow
Body scanners are fun for trans people
unreal quarry
Not for me, ded
worn ember
i dont need to know what gets you going
unreal quarry
I'm not shy. Like 20 ppl saw me naked during my hospital stay
worn ember
lol
zealous knot
dude i broke so much stuff in my body that my piss is probably radioactive from all of the X-Rays
that and because i operated an X-Ray machine for 3 years smh
unreal quarry
I've had about 100 x-rays during my lifetime
left swift
Is that how that works
zealous knot
i definitely had more than that
they took like 20 xrays when i broke some shit in my ankle
worn ember
it decays overtime obviously, so if they're spaced out it doesnt matter
zealous knot
100 xrays is still a lot though, billy are you fragile?
unreal quarry
I don't think x-ray puts off enough to matter. They do portable x-ray machines now. No more lead vest, and the tech doesn't stand behind a thick wall
25 of those were in the last month
zealous knot
MVC?
unreal quarry
They pictured my chest twice a day for 2 weeks, and then some follow up pictures
worn ember
u be ded in weeks
golden gust
I've had about 100 x-rays during my lifetime
Well
that explains how chrsti got the more manly bike
unreal quarry
I've also had about 30 bone breaks (wrists mostly, ribs, tailbone, fingers, knuckles, etc)
zealous knot
well i also operated an industrial xray machine tho
surely that knocked off a few chromies out of my brain
unreal quarry
that explains how chrsti got the more manly bike
That's so backwards smh
worn ember
@zealous knot yet you still fail the autism test 
zealous knot
You know that thing with note 7's exploding
when people put those in the xray machine you could literally see the fucked battery that would cause that
and in the high res machine you could see how close the individual layers of the battery were and how in other phones they were much further apart
worn ember
#madeinchina
unreal quarry
Oh, I've also had my cat scanned when I was in the 6th grade, too. No one knows what happened, me included, only that an old lady came out of her house one morning to get the mail and saw me kaying unconscious in the street wrapped up in my bike. Hit and run? Fell asleep? Who knows ¯\_(ツ)_/¯
zealous knot
yeah iv'e also been cat scanned, rumor has it i was knocked off of my bike when i was 7 and hit my head so hard i was instantly knocked out for like 15 minutes
i don't actually remember any of that
worn ember
oh i literally thought you had your cat scanned, i was very confused
unreal quarry
I don't remember anything either. Just riding to school, then being lifted into an ambulance, then I'm sitting in a wheelchair in the hospital and my dad is pushing me down the hall. Weird stuff
zealous knot
i don't remember even being in a hospital
i just remember waking up at home with a cast on my hand
when i was enlisting in the military i had to get a medical chart from my medical insurance and the fucking thing literally said BRAIN_DMG and nothing else lmao
unreal quarry
Oh, speaking of being knocked out. They didn't warn me before my surgery. I was just talking up a storm to the nurses as I watched them start taping things to me then boom, I was waking up 13 hours later to them taking the breathing tube out
zealous knot
Wait billy so that's why you were gone recently? you got cunted from some accident?
unreal quarry
Btw, breathing tubes suck. When they're in you feel like you're breathing through a straw (can't take deep breaths) then when they pull it out it's extremely painful
Had a major heart attack. They did open heart surgery on me (triple bypass)
unreal quarry
Yeah, everything is good. Just gotta finish healing and everything goes back to normal (with some obvious lifestyle changes)
zealous knot
golden gust
wait, technically
left swift
Go for it
zealous knot
oh so it wasn't just a random heart attack
golden gust
Idk what a baconator is, but, that sounds worth it
left swift
Cheesy gordita crunches from taco bell with baja blast rip
left swift
Dont think there is such a thing as a random heart attack lol
zealous knot
bruh
golden gust
Oh, actually, we probs have some stuff
Well, health af people can have heart attacks
Well, 'healhy"
left swift
Heart disease is hereditary isn't it
vestal jasper
Heart attack. No baconators. Think I'm with cat on this one.
golden gust
partly
cobalt surge
@golden gust here this is what you want... http://prntscr.com/uriggd
unreal quarry
Cat, can I post one of my x-rays that shows off my sturnum wires? ^_^
golden gust
brb, gotta change my underwear
zealous knot
fuck him just post it
cobalt surge
lol
limber knotBOT
looks like a plain version of the big mac
left swift
Hes already getting the runs from just looking at the grease
golden gust
I mean, idc
cosmic raft
I have a question
mighty storm
ok
cobalt surge
its amazaballs
mighty storm
speaking of burgers im boutta get one myself
cosmic raft
dislocate your jaw to eat it?
potent fossil
Americans
left swift
I think for the posters they make the burgers look bigger so you can see it better
left swift
Americans are just snakes tho
mighty storm
/tp jaw ~ ~-1 ~
golden gust
So, basically, I have some fun issue where my jaw can pop out of place
left swift
Lizard people
golden gust
It's fucking ass
limber knotBOT
I generally eat 2-3 burgers, if they're from fast food restaurants (regular restaurants with $11 burgers are much larger)
zealous knot
Let's talk about everyone's medical issues here, how cunted are you?
potent fossil
I have TMJ as well cat :-)
unreal quarry
cosmic raft
my shoulders used to pop out of the socket a lot
limber knotBOT
sausage mcmuffin with egg best sandwich tho
mighty storm
man most restruant burgers are like twice the price for half the quality
cosmic raft
so much so, that the doctors taught my mum how to fix it at home
golden gust
I have an improvement to that
cosmic raft
instead of going to hospital
zealous knot
give some context billy
unreal quarry
The 8 circles in the middle are holding my sturnum together that was sawed in half :3
golden gust
double sausage and egg mcmuffin
limber knotBOT
ya I rarely go to burger restaurants
you can get that?
well I know you can add stuff but
golden gust
Dude
mighty storm
in-n-out, five guys, my go tos depending on how rich i am
golden gust
They didn't even make the knots pretty
zealous knot
what's the other stuff? just monitoring probes?
limber knotBOT
the 2 for 4.50
golden gust
Yea, those just look like ecg probes
cobalt surge
i dont think they were going for prettiness
potent fossil
@golden gust my jaw :^) https://www.youtube.com/watch?v=V9sfFcU9GKw
cosmic raft
@unreal quarry ACTIVATE WINDOWS
cobalt surge
lol
unreal quarry
Blame chrysti
cobalt surge
thats on my screen
cosmic raft
@potent fossil you should make a longer video, title it as asmr, and get 10k views
kek
limber knotBOT
unless the PC had Windows Vista there's almost no reason why Windows shouldn't be activated lol
potent fossil
left swift
Lmao that's a great gif
cosmic raft
I can fart with my eye lids
left swift
Vegitales
zealous knot
@unreal quarry Regardless tho i'm glad you're better now, holy shit
unreal quarry
You and me both :3
potent fossil
time to get my teeth cleaned and gums probed by the dentist
by peepz
bye*
cant type rip
left swift
Dentist asmr
cobalt surge
well the copy of windows on this pc is like from 5 years ago
potent fossil
i had to go there just the other day to get them to finally refer me to a god damn surgeon for my jaw
for 9 years all i've heard is "lol wear a mouth guard"
limber knotBOT
Windows 7 works to activate apparently, did some upgrades of some laptops a year ago that were from 2013 or something
twin lagoon
