#general-chat
1 messages · Page 54 of 1
any apps for streaks and timer in the same time
I know, and you are my best friend
ios
yes
For timer you want like a pomodoro timer?
not really pomodoro style cuz i study till i get tired
but same system nearly
like telling how many hours ive studied
okke
Dman my shit broken gimme a few minutes
lmao np
Ill send u the icon
@velvet prism 
Where is everyone?
i was chilling
i wasn't expecting that tbh
chats aren't that active
@delicate hedge mmmmmmmmmmmmmmmmm
wut
u have a crush on me
Of course
who doesn't
ummm juicy i liked it
@delicate hedge؛ I think it's a compliment?
you are a person ...
Don't worry absolutely gorgeous!
what does it mean?
Yep your are
it means im pretty and beautiful and handsome and amazing
Oh
You wouldn't happen to be swedish would you ?
Helooo How are you
My too I'm fckn gorgeous
nah, why
@fleet python hiiiiii
sweet
@delicate hedge You are French
i wish but no
lol
Idk, your pfp looks like a swedish pal of mine
wow
As a french, why would you even wish that?
if i was a french, then i use euros instead of liras
and i can buy an ipad easily
They're not funny.
yeah my "life idea" is as small as this
Fair enough
yeah
how are you
I have become very, very, very well
I'm not sad anymore
I eat spicy Doritos
Oh
And I ate Cheetos and chips
I mean I'm having fun.
Hellow guys
I'm fine I'm fine I'm fine I'm fine I'm fine I'm fine I'm fine ♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪
♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪
♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪
♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪♪
〜(꒪꒳꒪)〜
Yeyyy
You fine you fine you fineee
Yepppppppp
hi guys
any one have a chegg account i need this question answer so bad right now :/
won't it let you screenshot ?
Hey
Haj
hiii
What's up
wazza
5h am in vietnam
I'm leaving
Goodluck guys
cya dude
idk prolly just a slow day lol
good night my friend
Good night to those who is going sleepo mode
thanks
why don't you try to sleep
What's going on
@boreal ermine not fine
Would you like to share what you're thinking about? could be future / past ? maybe dm if you feel like you need more private
in which way and what do you think you have messed up now
OK, maybe I'll tell you
there's something about this hour
lol
good night
Let's talk privately
Who
me
I
Hi
Haj
How
why?
nooooo
Whyyy
take care dawg
Guten Nacht
Maaan don’t do that
WHAT
No no no no no no no no no
Not my friend 😭
That german?
Hey
Thank you🥹 🤍
(Why angry? XD)
someone showing gore videos study room 6
Hello.
Is there any channel for English practice.?
bruh
For over an hour too. No mods available. :/
Oh damn.
block the account, its the best we can do for now
thanks

haii
Hopefully everything's alright now
Pls raise tickets in case this happens again
What a nightmare 💀
Somedays I wake up to that then feel like going to sleep
Please do not tag without a valid reason or question
does anyone wake up at random times at night for no reason? its bothering me even though i think i sleep well enough
Rens waking up during the night is a part of your sleep, it gets you in the stages of your REM sleep
But the average person falls asleep within 5 minutes after waking
I think we are bombarded wit too much info that we all end up overthinking such stuff. I do the same. But a good sleep is the one which helps you wake up feeling refreshed. It's different for everyone, so don't worry
jokes <3
weeeeee lets do some work
This is why meditation exists.
If you can't fall asleep due to too much fog in your head / can't stop thinking maybe consider reading a book before bedtime and meditation every morning.
Thank you for your concern and your messages, but currently I cannot talk privately. I hope you understand and thank you for your question and kindness.
I'll be fine
that I woke up at 5 in the morning last night for no reason and I don't care if it happens
I think that the cause of this is where our brain thinks that it has slept enough and that it no longer likes to sleep, and I agree with you about too much information, and another cause is stress
yes, but not everyone manages to solve the situation in their head and fall asleep peacefully
man I love looking up synonyms. I was looking for another word for excited for a cover letter and got suggestions like:
"In a lather"
"aroused"
"unrestrained"
all we can do is wait for him to show up
will jay open?
You're chatting out of your ass now. This is called victim mentality, where you just deny all the facts and only look for the downsides in everything.
Guys, can I join a room if I don't have the tree of the other person? Just started using forest
yes u can
no, it's not like that in general, I'm not looking for flaws or anything, I'm just saying it the way it is because I know about those things and deal with them
You haven't studied the neuroscience behind it, you're only stating your personal opinions which do not matter.
oh no, who the hell is that smart to tell me anything, like now you're some kind of idiot, wow, bravo, congratulations
Any study techniques you guys know ?
What are you stuck with?
Me?
yeah
Actually not stuck but need to remember something for longer
Okay
Not something but everything
Am into coding stuff too but other subjects like automata theory
So a good way to memorize information is to study with breaks (take pomodoro for example), Review the material you study in your break time. (e.g : Close material, write down everything you remember, now check the material to see how much you've remembered).
Use Spaced Repitition to remember well
I know a Technique called blurtin something like that.. do you know what's that?
Review material at different intervals. e.g: Morning and before dinner try to recall what you've learned, and try to double the days of interval each time you review.
Is he a dude?
yes
That's reviewing the material.
This is blurting
who?
Okay..any tips to remember content for first time or new content.
try to visualize what you learn, add emotion to it
try to comprehend every piece of information before carrying on
Okay tysm. I'll try
Goodluck 🙂
Can you tell me how to build a strong programming or coding logic?
YES
So like a 94%
Wait what do u mean by this
do you mean debugging ? solving issues?
If you're trying to work on a project, for example a webshop, try to break the steps down as small as possible.
You use Vim?
Ye
I use Visual Studio Code if I want to change small things quick in my project.
I see
(text editor)
As you know in coding or programming you first need to think before doing the actual question so that the thinking part am talking about.
Im not the biggest fan of VSC
I use PHPStorm for PHP / Laravel and PyCharm for Python (IDE's)
PyCharm is better, because Vim is a Text-editor, and PyCharm is an IDE specifically for Python
There's a difference between a text-editor and an IDE
I guess, i only do basic shit right now so i have no problem running from console
That's cool, it's not bad
You ever used NeoVim?
No
Ive heard its good
Yes, try to break down the problem you're trying to solve in smaller steps.
If you're trying to make a shopping cart, write down what components you need etc. You will probably need front end first, a button to redirect you to the shoppingcart etc, just breaking down all the functionalities
Okay i see
I haven't even heard about it
When something like this happens, please open a ticket, and don't share what's happening in general chat, as it will make people curious to go see what's happening- thanks for the report though!
It's all personal preference, there's no right or wrong
But I think the best IDE for Python is Pycharm, and for PHP it's PHPStorm, searrch up JetBrains
Hey guys i am currently enrolled in ATAR in year 11 i am just starting it and wondering if you guys have any study habits which i might find useful?
okay
hi guys how do u manage your time? like.. do u have a sleeping schedule?
i dont manage
i study till i die front my computer
i sleep 8 hours p/day, study 8hours and i play 4h, the rest time is for eat, go to gym or something like that
simply the legend
Whats ur favourite song by em
My Band is fire too
lmao thx 
literally me
ideal lifestyle
Having a routine makes it easier. Also, if you don't get tired, it will be hard to fall asleep
but i sleep 5 hours these days and feel more energetic
Whatever suits you is good enough
but and your memory retention?
i agree with that
is it great too?
i also sleep easier because i will be more tired at the end of the day
lucky man I can't focus under 7 hours of sleep
same
Yeah, same. I need 8-9 hours 😆
there is no negative change so far, but i support this schedule with 12 hours sleep at weekends
I need like 8 hours sleep too
You also need a specific amount of sleep for you sleep stage optimization.
That isn't a consistent one then in my opinion. Won't work well for me at least
I need to be up by 6 most days and need 8 hours sleep so based my daily routine around that
depends on people
my first language is portuguese, so i cant speak what i thinking about it, therefore i hope youget well
For me I sleep 7.45 hours for NREM / REM / Deep sleep optimization, it's the best what works for me
thanks, you too
what do you think about afternoon naps?
like an hour?
I do 23 minute naps if im deadtired
same
Don't nap for too long it'll make u exhausted
It does
lol just woke up
yes I learnt the hard way
“A power nap is a nap that's short — less than 30 minutes long,” says Safia Khan, MD, a specialist in sleep disorders and an assistant professor in the department of family and community medicine and the department of neurology at UT Southwestern Medical Center in Dallas.
try coffee napping. Have a short, strong coffee then head straight to sleep
tf
yeah that's a thing
there is (was) a great cafe in barcelona called nappacion. 7 euros got you an espresso and a bunk
tooo much info
it was a really great place
I take a 20-30 min nap if I need to. I wake up drowsy, but then in some time I feel more energised
this is good
is this method supported by anything?
do 20-25 minutes nap even work?
as long as it's less then 30 mins
I knew an old guy who would nap with his arm held up in the air, so when he fell asleep it would fall down and wake him up
rip his arm
Yess. You'll feel a bit drowsy when you wake up. But it's enough to replenish a bit of your energy
if im not wrong tesla used to sleep 2-3 hours a day with dividing them to 6 parts of 30 minutes and allocate 30 minutes to 6 parts of the day
Depends, if I sleep bad and take a nap, I'm energized as soon as I open my eyes
Yes this is a crazy method
woah that sounds like the uberman technique
Dymaxion cycle it's called
what may work for someone
Nicee, I usually have to wake up with an alarm after a nap. And I'm in a different state of mind at first. Like I might kill some people 
isn't good for everyone
the uberman is where you nap 20 mins every four hours or something
I'm not sure it is acutally possible
Search Dymaxion cycle
like there are few spiritual people in India that can sleep and wake anytime and they can survive days without eating
but a normal person can't
no matter what, the important thing is the efficiency you get from your work, not the hours you cut off your sleep
I think I knew it is polyphasic or something
true
But still, health shouldn't be compromised either. Work isn't everything
even einstein said he sleep 10 hours a day 😉
exactly
I might try Biphasic cycle
This involves sleeping around 6 hours each night, with a 20-minute nap in the middle of the day. OR
One sleeps around 5 hours each night, with about a 1 to 1.5-hour nap in the middle of the day.
lmao tf is this 😄
Computer science
"An aspiring computer engineering student at the University of Utah, emphasizing in computer science."
thx mate
Can i stream a movie in chill room?
what you wanna stream??
(sorry I don't have an answer, just being nosey)
Chill room for break
everyday I feel very tired after waking up ( no matter the sleep duration)
is it common? or it is just me
I think it is pretty common, it could be iron, vitamin D, etc
hellooo
Helo
how are you
I'm trying to be okay, you
davinci used to sleep for 10 minutes in every hour
10/10 done
10 hours of white noise this time, I think this is how I go insane
The buzz of the universe as the delirium kicks in
then I talk to the space men about programming

great! 
My favorite book is basically interdimensional massive computers that controls powers and programs horrors
this is irrelevant, but I felt like it needed to be said
4h of sleep over 24 hours?
That doesn't seem very healthy
you might be sleep walking
nothing special, I'm just tired, and I'm exhausted
how are you
Its okej 😄
I understand you, I'm in the same situation
a general boredom
you have internet access! No boredom allowed
Have you tried to rest or be happy?
Yes, I agree, but you know when your day starts off great and you're happy and everything, and then some person or anyone with a few sentences has to ruin everything and you're like that all day
yes at times like this i lie down and listen to music it relaxes me
I appreciate that, I was bit flippant! The internet is not the ultimate answer to boredom!
and that is the most important thing to relax a little and be able to relax
yes it is
I understand you, you wanted to laugh a little, I'm sorry that I reacted like that, but someone from the Internet did this to me today and that's it
you?
you should always have time for yourself
not really, today I will have to skip that appointment, I just don't have the strength
try to sleep
what appointment
disappointment
appointment with happiness and rest
I can't until I finish my studies
i understand
so I won't go to sleep until very late at night
but how are you doing at school?
Yoo hows your hand?
I don't go to school, I graduated from high school. I'm preparing for the university exam
Hahahahahow did you remember that. thanks for the question, it's okay for now, it hurts to the touch, but it's great
oh so how is the exam going
I believe it will get better if you endure
Also I wanted to say that whatever you are feeling is valid. It matters and we really appreciate you being here. Don't listen to the flamboyant people on the internet who thinks they know it all. They can f right off, you say whatever you want you say, osoba with stitch pfp ✌️
i hope
Good to hear that. Hope it heals soon. Take care of yourself 🫶🍀
Gn peeps 👋
thank you very much for that
thank you and take care too
Gn 😄😁
I want to believe, and you believe and know that you will succeed, you can do it, you are strong and smart
Good Night people. I was always feeling sad and kinda depressed around this time at night and today I joined this server and for some reasons I feel better. Thank you for that :)
good night to you too, I hope you feel better tomorrow
Noice 😄
Hello guys i cannot understand james's stream schedule. Iwas wonder why he didnt stream yesterday
it would be great if someone cleared it out
oh thank you so much
🤍
you're welcome
Banzai to senpai. Things deteriorated
hey does anyone know of any other study servers similar to this one?
be careful, it might count as an advertisement
i do
dm me
how do you guys focus when youre going through tough times emotionally. Any tips?
Taking it easy and acknowledging the challenges of going through a rough time. Allowing a little extra space and not expecting peek performance during those periods. Adjusting goals and moving commitments if possible. If deadlines are near reaching out to those in charge and making them aware that things are currently tough and that it may impact my ability to meet those deadlines.
thanks for the input :). Just currently have so much on my plate and feel like I cant afford to be sad but I cant concentrate no matter how much I study ... just wanna say if anybody is also going through rough times youre not alone 🙂 and im sure we'll get through this
I am sorry to hear that you are struggling, if you're in school or university then do talk to your profs/tutors about it. I had to deal with some fairly disruptive family events during my masters and the school was so understanding and accommodating.
All things pass in time, while it's hard now I just want to assure that things will change for the better! But you're allowed to be sad and feeling overwhelmed!
hello there
hey 😄
there hello
I just want to say
that it's 20 degrees tonight
and I live in a van
I will freeze before the sun licks the frost of my van
farenheit?
oh -7 degree celsius
I don't know about you but I will surely freeze at this temperature
it's painful for me to even bear 13 degree celsius ( 55 degree farenheit)
I will die, my socks wont shield me from the torment of winter any longer
I thought Americans are used to this cold
I mean I live in a van
that sounds adventourous
I get to feel the true expression of mother earth tonight
I hope she will go easy
She is a bully
rip to people living jn a van and trying to use netflix
I can us netflix fine
Its just fucking cold
and my heaters aren't helping as much as they should
but the new policy says that u have to be at your "home" location or they will block the account
and you can only be outside that location for max 7 days
is it due to account sharing?
Its not that hard to google "Super Man the James Bond Edition free online"
yeah, the only people who can use the account are the people living in the "home" location
so now we can't share passwords to friends
so like you said maximum 7 days allowed
so you are allowed to share for 6 days

can you repeat this process in cycles of 6?
that is
assuming my friends have a bit of interest in reading books
It even easier when you don't have friends cause you think sharing your books with them is something normal people do
Lol
now we are talking
they surely ruined the home stay of many hostel students
I got my step dad the "KL: The complete history of the concentration camp system" for Christmas
I think if I shared my books regularly with friends I would quickly have no friends
i think it would make friendships better?
Not when all I read is depressing xD
(assuming your friends have interest in reading books)
like otherwise why would you give them in first place
I assume so, but that device would have to come to your home for a bit ig? I'm not so sure
Sounds to complicated
facts
based and unpopular opinion
oh yeah :>
I've read books that made marvel movies look like child television
This is a hill I will die on
Wow
would be cool if you recommend some
Worm/Ward
Stormlight Archive is fun
Mother of Learning is less epical more Light Rpg Fantasy
Methods of Rationality is Harry Potter if Harry Potter was cool
Hmmmm
Worm and Ward
They're realistic super powers
basically Marvel if Marvel was written by george rr martin
thank you :)
thats good
but that's why he has a cult following
he clearly just loves to write
Ok I need to Ramen and meditate before I convince myself its to cold to study today
Out of all the days, this is the day were I would do that shit.
My card got declined when I was buying coffee so I'm uncaffeinated also qwq
Use cash?
this is why cash is important
cash will never die as a means of paying


but muh privacy
maybe bitcoin is fine
🫂
Thank you
I'll let the Federal Reserve know
Bitcoin will be the world currency by tomorrow UwU
i hope it gets rid of $31-32 trillion debt
are you saying we should just ignore it
No
declare bankruptcy
That way we can get a clean slate
Than use bitcoin for our currency eliminating the dollar over night
Don't give me the whole "this will cause massive riots" argument I've already heard it
Don't need fearmongering now
declare bankruptcy > united states collapses (including the government system) > anarchy
pretty much
We're a nation of faith and hope
in that case british can choose to buy us out (again)
Rens you need faith and hope
mayhaps
I'm think I'm going to take the day off and fix my sleep schedule
I've only worked 52 hours this week, but can't have winning weeks everytime

I'm really confused as to how people join forest study sessions? Can anyone help me how? I can't find the place in the app where you're able to put in the code. I even have premium and all.
after opening the forest app go to the stopwatch at the top , turn on plant together option and there will be an option to create and join rooms
You're that person with the holes in their face. Hello again
You should get those holes filled up its improper smh

no idea what you're talking about 💀
i think it would be a more concerning problem if one didn't have holes in their face

😂
Does anyone here know whether or not i also get the tree if im in a session? 😂
Wdym
lol
Yeah but do I get that tree in the record, or just my own tree
I didnt expect to just unlock the tree haha
check out the shipment code

the tree will be on your doorway anytime
ah sorry
My roommates are going to be pissed
Ok
I need to start chugging tea
I'm going through caffeine withdrawls and I would like to do stuff today
what kind of tea
Just green tea
I have no coffee cause my bank blocked my account
I wanted to buy a domain but nooooooo
"Fraud"
green tea is amazing
My coffee intake is kind of biting me in the ass right now tbh
I'm not really functional
Green tea is helping a little
The withdrawals are narly
@fluid grotto Thanks for the last forest session
gunna start in 3 mins 
Your are always welcome 😌
not particularly a cool one, but im looking at nokia 2780 flip and thinking if i should get it (usb-c, kaios are some "cool" features i think)
im not sure about other parts of the world, but it should work fine in us
most carriers at least
Man, I wanna take a nap but I feel guilty about it and want to study instead
Happens
but u know sometimes you have to prioritize rest because if you are too tired you can't give your best
It´s better to study for 1 hour very focused than study 3 hours fighting against sleep
Wish I could learn while sleeping, that would solve so many problems 
should I listen to music while studying or watch study with me?
You watch study with me
alright that leads me to 2 other questions, 1st should I watch the ones with music or not? and 2nd what if I have to change the tab (I know this is a bit dumb but I'm an overthinker)
are you listening to that on your phone?
hello there
I do not recommend that you listen to music if you are doing some theory. I can recommend a video if you want. and I don't understand what you mean by change the tab
Helo
wow you always have some shit going on
General kenobi
I tested if my bank unblocked my card by trying to buy a kindle
I uh, have a kindle incoming on Monday
Expensive test xD
I'm about to throw 35 down on audiobooks
I've pledged to spend my Christmas money on books UwU
@gleaming steppe audiobooks are hard to do that with
and the kindle counts
@chrome frost I'll DM re this
You watch James Scholz with the rain music in the back and come back to his tab when you hear an alarm
same should apply to other study with me channels too
Today I woke up sad. My neighbor set her cat on fire and threw it on the street dead and still laughed
It affected my day. I can't study properly today
wtf , report it to the animal welfare council or something like that of your country
i'm sorry you had to see that
My mom won't let me. She doesn't want to make trouble.
zamn , id suggest staying away from people like your neighbor
she is the type of rich person who thinks nothing can affect her
more reason to stay away from spoilt psychopaths like her
Has anyone tried James’ tips for getting better sleep and waking up early?
I’ve been experiencing sleep issues for about a year and would like to make a change.
@broken gull I’m really sorry that you had to see animal abuse today. I echo the advice about calling an animal rights organization but we’re here for you!
Has anyone applied to UT Austin for CS? If you have, has your decision come out yet? I applied for early action and was supposed to get it by 1st Feb, and haven't received mine yet. (I am international btw)
okie, thank you!!
alright thank you!!
nws
I uh, that's a take a melatonin and xannax then call the day a gg situation tbh
jesus fuck
The what
@broken gull Hope that doesn't stick with you tbh, that's super messed up. Rest up and maybe relax if its affecting you, that all sounds really traumatic.
no stream today ??
i dont think he streams on weekends
idk his tips but try to figure what might cause it. i found that drinking coffee after 2-3pm really messes my sleep. i was also working out at night, another bad habit for good sleep. maybe your eating times aren't optimal. there are bunch of variables.
you can check out Huberman Lab podcast. there's an ep about sleep. it will give you a general idea to start with.
Pav bhaji too good uwu
Ayo sup ppl
kill her
I love pav bhaji uwu
Chole bhature
omg legit same
guys do you know any app to check if I've done my daily habits and counts the days until I fail them?
idk I found habitify but it just sucks because you have to pay for it
I think for todo lists and habit tracking a good old notebook may just make more sense
btw I want to get back into C++ programming once I get over the barriers of what tools to use since I haven't put in the time to learn VS or compiler flags and linker flags. I want to slowly migrate to Neovim or just use Code so I can have a platform-independent workflow.
I only use VS for cpp
thanks I'll take a look
For me I haven't completely decided on any one thing specifically.
I tried MinGW with neovim and VS Code.
I also tried Visual Studio's tools just using that as an editor and the premake project.
pain goes by just
What the fuckkkkkk
hm?
yeah pen and paper is solid for this, otherwise a gentle plug for emacs and org-mode!
MDF is a streak counter originally meant to count ur nofap streaks
ik
Hola
What's upppp
I was bout to dm you to tell you that you were beautiful
Now he were banned
Compliments to the staff 
Why thank you staff
yea do that
https://youtube.com/shorts/_7u_mjcOKFs?feature=share
I AM GONNA DIE
Hihi. How are you? How has your day been? Sorry for late reply I went to sleep
i think this is the first time im seriously studying on the weekend, james' vods are really helping me out
1/12

god watching james productivity videos makes me want to shill 500 on a boox e ink tablet so bad idk whether or not to pull the trigger
Hi
How do I know the level of my English
like people are writing C2/A1/Advanced
Is there a test for this
hey hey hru
yes, its called ielts
i think thats what youre referring to
I was asking about a test to check my english level
I think ielts is for people aiming to go to countries like Australia, Canada etc.
ohhh
you can prob find something online 4it
yesyes it is
I found british council test
but I think that's inaccurate
I'm not really good at English but they gave my english proficiency level C1
do you have other suggestions?
theres tests on duolingo i think 🤔
yes but mobile users can't give it :(
hi
It's okay, I understand, I'm sorry I'm late, I was sleeping. I'm okay now, the day was boring and tiring. how are you, how was your day
Haj
sup
What is john studying for these days? I thought he finished in the spring of last year
My bad this is why I should just go to sleep right now lol Yes james
i think this is his last semester, he hasnt finished uni yet as far as i know
all i know is that his last semester was not in the spring of last year
for sure. Appreciate the information. I was just curious but I see now!
goodnight friend
u 2 bro
here i got up, at your place
it's 7:53 am here right now
Ah that's early
it's not really, I've been awake since 4:30 in the morning
oh
well yeah
i always try to wake up early
but i sleep late
it's early compared to my place
Sleep schedule ?
try to go to bed earlier somehow and you will wake up earlier and if you want to set more alarms so that you manage to wake up
or do this, it will be easier for you
just don't sleep like me for 3 or 4 hours and then not sleep at all
i sleep for 4 to 5 hrs
Yep, even if it's late, regularity is key
For example, mine is currently midnight-6am
i can't study like that
you're not used to sleeping so little then
my brain doesn't work
How long are your naps?
yes
im like a zombie in school
sometimes i feel sleepy in class
and then there is the question of why you can't sleep so much at night and why you fall asleep. when people sleep during the day, their brain and body receives the information that it has spent several hours of sleep during the day and that it is over in a few hours, it will sleep again, but more and more
i should have a sleep schedule
at night 4- 5 hrs then after school i sleep in afternoon for like 1hr or sometimes 2
my advice to you is not to sleep after school, but if you are tired, do a few push-ups or drink coffee, listen to music, whatever, just to relax your body
Naps can be good, but not if they're too long
I think you should try going for like 5 days without napping and you'll be more tired, so your night sleep will be of better quality
a person needs a maximum of 8 hours of sleep. but that from one time
yeah i know my sleep schedule is fucked up
i sleep early today
ill*
Nice 👍
isee
it might work, but a better recommendation is to do a good workout before going to bed, or if you're not already training, go for a walk, and that's enough for 1 or 2 hours of walking, so that your body gets tired
thanks
woa
😮
it doesn't matter if everything is corrected
6 is minimum
so it's fine
you're welcome
well, it depends on who, here is my case, I need 4 or 3 hours of sleep, and my brother 8, it depends on the person
yeah im trying to fix it
i don't have school today
so i ain't sleep in afternoon
yeah my friend too
idk how
but it's good taking some rest
but idk
you might be more productive than me
yes, you should generally have that one period during the month or 2 months where you will rest. someone does it in the way of sleeping or with the help of going out or walking or socializing, anyone who likes to do so
but if you want to get up rested and sleepy every day, try something different, in a way to disrupt your current part of the dream
in which way I mean, in the way that you will give yourself an hour of exercise, whether it's right in the morning or in the evening, but in all that the body likes a little physical condition, because then we sleep better, try to meditate or read a book before or after or during of the day. but I recommend meditation in the evening, and a little exercise in the morning for stretching and showering. And as for sleep, try to go to bed around 11 in the evening and set an alarm for 6 or 8 hours, and if you don't wake up, set two alarms, one for 6:00 and the other for 5 minutes later.
and as soon as you wake up say to yourself "I can do it, come on get up"
what kind of exercise in morning?
ah, i dont really know of any other tests. im sorry ;-;
regular stretching exercises, for example "seated knee to chest.
standing stretches for quadriceps.
lunge in a chair.
overhead side stretch.
the most basic thing you can do in the morning to make it easier for you. if you want I can send you a short video for a couple of seconds to watch for morning stretching
You probably mean
Crunches
Jumping jacks
Squat
Windmill
?
These are pretty basic calisthenics, it'd take like five minutes to do
or you can also take a cold shower, that helps to wake up and also is very good for the mental health
not really, I'm thinking of some ordinary morning exercises, now I'm going to send a short video one. I think they are good exercises, I agree, but that's somehow more for me in the afternoon, around 3 or 4 o'clock
Look at this... 👀 https://pin.it/44SJhEb
this is how it is
I also do that after exercise and it really helps a lot
oh wow, i used to do all of those when i was investing my time in yoga
i need to start again
this is a wonderful 15 min routine for the morning
you can do it
yeste and sometimes it really relaxes me
I hope you slept better than before osoba. My day is going good ig. I am behind and i need to complete some project by today. Progress is slow so i need dat godspeed or i fked 
I believe that you can do it, maybe you just need a little motivation and you will succeed. I hope you will finish this project by today. if you need anything, I'm here, I'll try to help as much as I can
tysmmm for saying this, that really means a lot. You are so wholesome fr 🤌
I'm always there for whatever you need. 😁I'm glad I can help
Okay, to hold me accountable....i wil start now for 50 min. From 11:13 am - 12:03 am - my time zone.
hii, do you guys know if james is still following the schedule that he puts in the description box? (the one in spreadsheet)
hey, i am looking for a friend to chat with as i am a language student
you can introduce in #study-buddies
oh okay, thx 🫶🏻
There was a website looks like a study space having pomodoro timer, playlist, view etc. I have bookmarked it, but somehow can’t find it. Anyway, is there anyone who knows the website?
okill do that
thankyou
you're welcome
I have a similar problem, try doing this every day
Look at this... 👀 https://pin.it/1akIT7F
I don't have that
is that the website?
Oh thank you so much 💕
hellooo
Hi
sup
Everything’s fine
Helo
Should be working tho
same hahah
howss it going
great, tired but but progress is being made, with you
oh 🤣 well same here
I have to study for my finals
good luck!! u got this
I'm still in school
so yeah the basic subjects
social science, science, maths, english, french and IT
Oh, good luck at school, wait, you have school on Sundays
OH i mean that I'm a high school student so i dont have a choice with subjects 💀
I'm also in high school, but I didn't know that some people go to school on Sundays
nope I don't
I have on Saturdays though
I'm die
oh i'm sorry
hey not that that's yuck
jk I'm fine
I believe that you will endure, just be brave and you can do it, I believe
i think it's common in India to hv school on Saturday
YESSS of courseee i got this
I'm used to it tbh I studied 7 hours yesterday
and I didn't know that
I am at school for 8 hours and then I come home and study again, and so on
YESSS
damn 8? I go for 6 but the commute takes 1 hour so
Today I woke up for no reason at 4:30 in the morning and went to bed around 11 in the evening
I feell that
o remember when I used to go to bed at 10 pm and wake up at 5
good ol days
For me, school starts from 8am to 2pm, and when I'm on the second shift from 2pm to 8pm
was it hard for you?
oooh wow that's interesting , I wish we had school in evening as well
ofc not I used to be so productive that I just fell asleep at 10 no matter how hard I tried not to sleep but it didn't work. I think I was doing better that way because I used to like gym everyday, eat healthy and give some time to myself hahah
now it's just eat sstudy sleep repeat
evening school is somehow better for me because I can get up in the morning and have a nice coffee and then study and then I would just have to get up and go to school
and is there a special reason why you don't train anymore?
same honestly haha plus I love the vibe of classrooms in evening
well finals are coming and then the winters here was very cold so it was just impossible
plus I don't have someone to train with anymore (I used to go with my mum but she started going in morning while I was at school) so
I like it more because it's dark outside when I come home and then somehow the moon and the stars illuminate it and the music and somehow it's beautiful
oh i understand
and do you like it when you train?
rightttttt
of course I love it
then it doesn't have to be a gym, you can also do some exercises at home, set aside 30 minutes of time or 1 hour in the evening before going to bed and do a workout. for example, since I don't have time for the gym and then I do everything before going to bed or during the day when I have a training session
but it's best when it's raining. the other day it was raining and it was night and I was returning home it was beautiful and the moon was still full
well I used to lift so lifting at home isn't quite possible, but maybe I'll try some yoga
awww I love when it rains
lifting doesn't have to be your goal. I think if you want to build up, then okay, but some other exercises can be done at home without weights.
also, sometimes when it's raining, especially in the summer, I go outside and lie down on the grass
it's boring 💀 for me atleast
the best feeling fr
hmm maybe I can help you somehow
Yesss
Pewdiepie having a child
how
so maybe I can somehow try to make it fun for you, I don't know how, but if you want we can try, or if you want to practice together
ye, my middle eastern friends do too :0
fascinating
ofc after my finals ill try
next years gon be more hectic
you mean because of school?
yuhh i have boards
the weather's going insane
you are going to college or, I think, next year
I'm pretty about it
yep. islam tingz ✨
nope and by next year i mean one month 💀 im currently in 9th
the weather has always been crazy 😂
see, I believe that you can always set aside at least 1 hour for light exercises that can help someone a lot
even if it was at 2 in the morning just to vent your frustration somewhere
yeah if i dont my mothers gonna force me fr
oh yeah my ways screaming
it's a little harder for someone, for example, who was training and then suddenly stopped letting that frustration out of him and then keeps it inside him, which later affects everything. for example, to eat, someone starts eating less or to a headache
it's good that it pushes you because training is an important part in every sense of the human being
yeah thats right i play football as well to let that frustation out haha
and guess what i kicked the ball SO hard it ended up hurting my well enemys face 💀 well deserved
exactly and one of my goals is to read ALOT this year i feel like ive drowned myself in studying so much that my creative side is deterioting
I vent my frustration mostly when punching because I'm a boxer
hahahah if it's an enemy then okay hahah, just be careful not to hurt yourself
WAIIT THATS SO COOL ive always wanted to try boxing but its not common here
i learned a little basic from my old martial arts teacher
yes of course ill be careful
if you need some help, I'm here to somehow regain your motivation. but try to make a plan for yourself. for example, before you go to bed, read 3 or 4 pages of a book, and if you can't, then make your schedule for tomorrow and write if you helped someone today or something in your notebook or if something annoyed you
oooh yeah journalling i used to do it but then mt sister read my journal and i just stoppped 💀
its still good though my writing improved tremendously
it's very cool but sometimes it can be painful aahhah
ohh that's so cool
yeah i know right, when i used to do karate i didnt have female opponents at school so i had to fight w those really strong dudes it hurted like hell my skin turned blue once 💀
that's why there is something good about a diary, always carry it with you and don't make it a special notebook with a lock or anything. since I know there are some like that, let it be an ordinary notebook and let it always be there with you. it doesn't matter what she read as long as you catch her one more time tell her it's not nice and how she would feel in your situation
I hurt myself the other day when I wanted to vent my frustration, I didn't think about where I was hitting, I just hit the door and then my arm turned blue, I could have broken it again but I didn't
yeah thats right ill have to start once again
again???? be careful bro 😭
hello
and that's the day I did it
do you want cookies
Heloo
I will try
yss please
would you like hazelnut cream with cake?
oh god I love it
I wanted to make an oat cake, but I saw that grandma made it and then I couldn't resist
it's a little too sweet for my taste but it doesn't matter
that's so cool
now I'm craving ithahah
hahah how do you want me to send it to you by fast post or by plane or by dona
plane
what
hahah I get that reference but sadly no
only to which country I ship
it's just a stupid nickname given by my friends
indiaa
Hej not a stupid name
I will send receipts in 1 day
bet
sadgeee
I'm full now
I'm waiting for the past 20 mins in the cold to receive my order damnit
is it cold?
it's february what do u expecttt
Well, I'm currently without a mother and I'm still hot hahahha
well, I'm motherless, and I'm still hot, so that's why
how is that related
I don't know, maybe because it was cold here, so I thought it was warm there
ooh okayy I see
I have to stop eating these cookies
it's okay enjoy
thank you
maybeee send some to me as well
I ordered food but the delivery person is so rude I dont think he's gona come
god I hate living here people are so mean
like bro it's ur job and he just abruptly cut the call
I can send right away as much or as much as you want
I believe they are like that here too, although sometimes they know how to be good, it depends on who
although if we're being honest, I wouldn't really like to live here, it's a beautiful country and all, but because of the way the people are, I wouldn't like it
please do
same bro and this part of india is kinda lke thay people are so so so rude
but sometimes customers also know that they can be cruel. I worked during the summer and there were a lot of rude people
🛫🛩🛬🧇🧇🧇
🧇
yeah that's so mean I don't like

