#pvp

1 messages · Page 426 of 1

ember dock
#

HUH

#

no one cares about me

tepid spoke
#

Ye and fwiat

ember dock
tepid spoke
#

Fwist

viscid remnant
#

lilbro

#

lil mikecock

tepid spoke
#

Twisg

crystal forge
tepid spoke
#

Twig

#

Twat

tepid spoke
ember dock
#

I know for a fact

#

DH players arent like that

viscid remnant
#

i know one dh thats like that

#

the best dh

#

wealon

#

wealonbestdh

tepid spoke
#

Wealonmybol

viscid remnant
#

the rest are soy drinkers

viscid remnant
#

or schizophrenics

grand mesa
#

Idk my dh partner perfectly normal

crystal forge
#

me and david are unstoppable

chilly slate
#

We go full mastery or haste as feral in 2s?

hollow condor
#

Wealon is best DH

viscid remnant
#

WEALONBEST

ember dock
#

No one told me how to survive Rogues

#

I guess i just have to heal harder

#

4head

viscid remnant
#

its easy

#

rule 1 dont trinket like ape

#

number 2 download diminish addon and track the DR on u

#

when u are off stun dr and rogue walking to u

#

press bearform

#

if he vendetta u usually u trade triket tranq

#

if he vendetta ur partner u press barkskin

tepid spoke
#

need teammates to peel

#

@stray sigil

#

where u guys go

haughty compass
#

Gimme vault

tepid spoke
#

left me alone

#

wtf?

#

i went to eat eggs

crystal forge
hollow condor
#

Any vaulters?

tepid spoke
#

any cummers?

haughty compass
grand mesa
#

Servers back up when

viscid remnant
#

pecan cant cum ?

viscid remnant
crystal forge
#

Servers aren’t down

grand mesa
#

?

crystal forge
#

Vault in an hr

grand mesa
#

Oh it’s 10-11

haughty compass
crystal forge
#

servers go down in 8

grand mesa
#

Est

#

Ok

viscid remnant
#

what time is illidan

#

est-1

#

or what

#

xd

haughty compass
#

Box in 1 hour

tepid spoke
#

with the cum adn

#

couldnt be me

grand mesa
#

I need box

#

I need to see

crystal forge
grand mesa
#

Am i a hero or a zero this week

ember dock
#

Hero

grand mesa
#

Still not rocking 2pc in shuffle lmao

#

Don’t have it 🤣

crystal forge
#

I get heroic 418 piece on rogue

tepid spoke
#

u are just

#

a dingus

#

for not using 4p

grand mesa
#

I’m not rocking Raid 4pc

ember dock
#

Hc 418 thats mythic homie

tepid spoke
#

i know cuz u are

grand mesa
#

That’s nuts

tepid spoke
#

too scared

#

of losing

#

4 int

#

and 20 haste

tepid spoke
#

lil kok

#

lil mikeok

#

like mikeoksmol

haughty compass
#

If I get tier I will kiss y’all on the face

ember dock
#

U forgot me again

tepid spoke
#

mikeok smaul

#

i didnt

#

i had a botox apointment

#

but lets use this dead maintenance time

ember dock
#

What is boyo

#

Botox

tepid spoke
#

Big 🍆 26

#

just tapped me on grindr

#

and said hi

#

do i reply

ember dock
tepid spoke
ember dock
#

Do i need to be on call with u for u to do that? @tepid spoke or nah

tepid spoke
#

what we 30+ gay year old people

#

do

ember dock
#

Cause im about to go work

tepid spoke
#

no

ember dock
#

Ur 30+?

#

Monkashake

tepid spoke
#

31

ember dock
#

U could be my father almost

tepid spoke
#

u are 22

#

what kinda twisted father would i be

grand mesa
#

Twist I’m 35

haughty compass
#

David is 19 lol

ember dock
#

I said almost

grand mesa
#

Lmao

viscid remnant
#

the dk pykan plays with

#

is 2x my age

#

btw

tepid spoke
#

so for puzz to be ur father he had to have u at 13

ember dock
#

My grandmother had my mom at 16

viscid remnant
haughty compass
#

Ye hes 38 lol

tepid spoke
#

almost normal

#

but

#

9?

ember dock
#

Rizzmaster

tepid spoke
#

if i was ur father i woulda have to have u at 9

viscid remnant
#

pt ppl are inbred

#

its known

grand mesa
#

LOL

tepid spoke
#

whts pt

grand mesa
#

Wtf

viscid remnant
#

portugal

haughty compass
#

I didn’t even get my first Beej til I was 17

grand mesa
#

Portugal

tepid spoke
#

like

viscid remnant
#

KKONA

tepid spoke
#

i was bred

ember dock
#

Wtf is inbred

grand mesa
#

Alabama hillbillies

ember dock
#

Hell nah

tepid spoke
#

last night

#

that kinda bred?

#

creampie

grand mesa
#

Inbred is like inside the family

tepid spoke
#

oh

#

thats fuked up

#

why do gay ppl call it creampie tho

haughty compass
#

I don’t think it’s gay exclusive my boy

tepid spoke
#

oh

#

good to know

viscid remnant
tepid spoke
viscid remnant
#

notu

#

pecan

tepid spoke
#

i dont care

#

pycan grows a full beard

#

cuz hes 52

tepid spoke
#

its k david

#

i wish i was

#

19 again

#

my skin was so perfect

#

and 0 wrinkles

#

we dont appreciate our young age

#

and then u are all fuked up

#

from playing wow til 3 am everyday

#

thats what

#

why

#

u need to eat ur veggies

#

and fruits

haughty compass
#

Box when

tepid spoke
#

to at least get the antioxidants in

tepid spoke
#

kinda sus

#

lately

haughty compass
#

Prob true

grand mesa
#

My opinion is and @haughty compass probably agrees. Married house kid. Hit my milestones in life. Now I’m just patiently waiting to die. Idc about wrinkles lmao

tepid spoke
#

i thought u were cool powerlifter not sussy ass crossfiter

viscid remnant
#

TRUE

haughty compass
#

I am weightlifter

haughty compass
#

But yea I respect crossfitters, 🤷‍♂️

ember dock
#

Ur actually 35? @grand mesa

viscid remnant
#

BRUUUUUH 💀

grand mesa
#

Yes

viscid remnant
#

mikecock this chat is full of old ppl

#

except me and u and maybe fuji

grand mesa
#

Trevvy is also a young in

ember dock
#

Yo what exercise is this

tepid spoke
haughty compass
#

I still look pretty young

viscid remnant
#

😳

ember dock
#

Wtf

tepid spoke
#

the girl and guy?

haughty compass
#

I want to open my own gym and then be an old coach who will eventually die in his gym. That’s the dream

tepid spoke
#

its crossshit

#

its not exercise

#

its a social construct

ember dock
#

Crossfit is team building?

tepid spoke
#

crossfit is shit

#

come at me

#

pecan

haughty compass
#

It’s a GPP program. You get in good shape and workout in a group

tepid spoke
#

@viscid remnant tru or tru

ember dock
#

@tepid spoke i actually signed into a gym starting next week

#

I just need a meal plan now

tepid spoke
#

lets make it here

#

so everyon elearns

#

how to make a meal plan

ember dock
haughty compass
grand mesa
#

I will trust the trained professional over the hobbyist 10 times out of 10

forest kite
#

crossfit is not good for you don't at me.

tepid spoke
#

unless they are cracked

#

and an inspiration

#

theres SO many dietiatianas

#

at least here

#

that are overweight

#

and u go to their office to ask them to help on how to lose weight

#

my reaction to that is notsureif

haughty compass
#

This chat lmao. Sheesh

grand mesa
#

I mean

haughty compass
#

Gimme vault

grand mesa
#

A lot of cardiologists are fat as fuck

#

They don’t do what they preach

#

But I still want their opinion on heart issues

haughty compass
#

Knowledge = x = discipline

tepid spoke
#

yes so fuck them

#

but like i dont feel like its not the same

viscid remnant
tepid spoke
#

Nutrition is so subjective

#

its not an exact science

#

like medicine

grand mesa
#

I don’t want the skinny young dude doing my procedure. I want the guy in his 50s who’s kinda fat but has done this shit 10,000 times

#

Lmao

haughty compass
#

Being lean is a matter of discipline. Most people know that they eat trash

viscid remnant
#

Its funny how many doctors are fat

tepid spoke
#

Also like

haughty compass
#

Or smoke cigarettes

tepid spoke
#

trainers at my gym

#

weight

#

60kg

#

and are 1.80m

#

and they are like

#

u gotta do this to become massive

#

and im like

viscid remnant
#

He guides u to something he cant posess

tepid spoke
#

bruh

#

then u watch them doin quarter squats

#

and romanian deadlifts calling them traditional deadlifts

haughty compass
#

The barrier to entry to become a trainer is extremely low lol

#

Any moron can get certified

tepid spoke
#

yea

viscid remnant
grand mesa
#

Can’t wait for solo queue fixed ahhhhh

viscid remnant
#

Dude i swear the difference between

grand mesa
#

So close to being bis game mode

viscid remnant
#

Playing rdru and disc

#

Is like night and day

grand mesa
#

Disc feels way worse?

viscid remnant
#

Ye

grand mesa
#

Ur also much comfier and better on druid

haughty compass
#

Yea leaver fix and catalyst

#

Plz

viscid remnant
#

Need to try 100x harder for 50% of the results

grand mesa
#

I watch foxy play druid and it’s kinda scuffed

haughty compass
#

Druid seems like not the best alt spec for people

tepid spoke
#

druid is not easy to pick up

#

because most healers are reactive

#

if u play reactive as druid u die

viscid remnant
#

Dude puzzle i legit played

grand mesa
#

I don’t want to say druid is hard because it’s very strong and forgiving rn

viscid remnant
#

Into a 3k disc

grand mesa
#

But it does have a lot going on

viscid remnant
#

And he was trying super hard

tepid spoke
#

i mean

viscid remnant
#

I was hard chilling

tepid spoke
#

its hard

haughty compass
#

High skill ceiling

viscid remnant
#

And we rolled him

tepid spoke
#

its fotm yea

#

but its not always been

#

fotm

#

and its played the same

#

since they introduced flourish

viscid remnant
#

Imagine being a 5x glad getting rolled by trevy

tepid spoke
#

so

grand mesa
#

That’s a kms moment

hollow condor
haughty compass
viscid remnant
#

Ye

haughty compass
#

Say no more

viscid remnant
#

Assa rdru into feral disc

#

XD

#

Like they tried so hard

haughty compass
#

🙃

viscid remnant
#

And they cant win

grand mesa
#

Excited for dh to play assa

haughty compass
#

That what he’s doing ?

grand mesa
#

He’s not rerolling but he wants a pvp alt or two

#

He wants rogue cause he knows the weakness in his game is setting up shit

#

Since he’s dh main

#

So he didn’t want to alt another zug

haughty compass
#

Assa seems like a good step forward

#

Can still run people down

grand mesa
#

Yeah it’s still p zug rn ngl

viscid remnant
#

Assa so disgust

grand mesa
#

It doesn’t help in 2s u start 30% damp

#

So assa is already a giant pain

viscid remnant
#

Doesnt help disc one bit

#

XD

haughty compass
#

I think pres dk is good into assa

ember dock
haughty compass
#

That’s why we’re over 2k lol

viscid remnant
#

U bein sussy pecan

grand mesa
#

Well no shit u caut blaze every deathmark lol

haughty compass
#

Why?

#

Fuck man I can’t say shit in here sometimes

polar nymph
viscid remnant
#

Notsure if u win into a proper assa rdru

haughty compass
#

But it’s a free world

viscid remnant
#

Like

#

Dk 2min goes

tepid spoke
#

Nah

viscid remnant
#

Are super healable

tepid spoke
#

i dont judge anyone

viscid remnant
#

If u are trading good

tepid spoke
#

at my gym

#

i dont talk to anyone

haughty compass
#

Yea assa rdu is hard

viscid remnant
#

And assa just spams dmg

tepid spoke
#

except ifppl approach me

haughty compass
#

Assa disc easier

viscid remnant
#

Especially if assa can 2x dot

polar nymph
#

I prefer silently judging ppl

viscid remnant
#

Notsure how u win

polar nymph
#

They can't hit me for it 😛

haughty compass
#

Yea we don’t beat rdu assa much true

#

Assa disc tho

polar nymph
#

Disc anything tbh

#

Maybe one day ppl will realise Disc sucks.

dark tartan
#

so out of the blue i have the vicious war gorm in my collection after i got the vicious warsaber yesterday. anyone had this happen before ?

viscid remnant
#

Imean disc has potential

#

You just need to play

#

Super clean

#

Almost perfect

polar nymph
#

When other healers can afford to make mistakes more or not play constantly perfect.

viscid remnant
#

Ye

polar nymph
#

Then Disc sucks

viscid remnant
#

Thats just other healers being overtuned

grand mesa
#

Don’t forget that rdru is obnoxiously strong in 2s

viscid remnant
#

Ye

grand mesa
#

It’s always been bis 2s

viscid remnant
#

Disc can fiarm if u play clean

grand mesa
#

And DF just made them stronger

viscid remnant
#

Like the dmg is super big

polar nymph
#

The amount of Resto Druids that never use a single offensive ability when I queue with them on my Mage is rage inducing.

#

Use your damn stun please!

grand mesa
#

Can’t

#

Too busy moonfiring and surging

#

Never get the re

#

🤗

ember dock
#

I actually wasnt surging

polar nymph
#

Most of them don't even do that

ember dock
#

Until i saw ur vod @grand mesa

polar nymph
#

They just sit back and heal

ember dock
#

Wasnt even talented

#

And it actually does decent dmg

grand mesa
#

It’s super good free damage

#

Also

#

In shuffle

#

You will probably kill most of your psyfiends

haughty compass
#

But idk fire breath purge has been nice against rdu

grand mesa
#

Especially lower down

#

Surge is good for that

haughty compass
#

In 2s

grand mesa
#

It’s always a one shot if they don’t have a shield psyfiend macro

#

A crit surge kills healing stream

viscid remnant
#

Surge mf

#

Is so good

#

Actually loving rdru

tepid spoke
#

because if u do that

#

u lose

grand mesa
#

It’s so much fun right david

viscid remnant
#

The 1 problem i hated was no dmg

polar nymph
tepid spoke
#

ah 2s

polar nymph
#

Because you will never secure a kill otherwise

grand mesa
#

We get the rake stun from feral aff. Good consistent ranged damage. And tankiness from bear aff

tepid spoke
#

joke bracket kk

viscid remnant
#

Now u can do like 70k in 2 globals

grand mesa
#

Yeah

#

It’s just such a fun spec to play rn

polar nymph
#

Not a joke bracket anymore with SS in the mix

viscid remnant
#

Imean

polar nymph
#

DH Shuffle (until maybe today?)

viscid remnant
#

Playing mage healer in 2s

grand mesa
#

Example screenshot

viscid remnant
#

U signedvup

#

For failiure

grand mesa
#

U see who left

#

People got some token rating for leaver

#

Kinda scaled down

#

Not bad

haughty compass
#

Shuffle is casual arena

grand mesa
#

What I want to see is how much rating loss for the poor suckers who got stuck going 0-3 with the leaver

haughty compass
#

Arena is for the sweaters

grand mesa
polar nymph
grand mesa
#

Shuffle is the future

viscid remnant
#

Ye but tye thing is

ember dock
#

3.1k wtf

haughty compass
viscid remnant
#

Non meta comps in 2s

#

Is like

#

Pointless to q

#

At a certain mmr all u will face is assa rdru

tepid spoke
#

its pointless to q 2s

#

when u can get same rewards in shuffle

viscid remnant
#

Ye

tepid spoke
#

and easier id say

grand mesa
#

I mean u can beat the strongest comp if your comp also in contention

haughty compass
#

Imagine having fun

polar nymph
#

There's actually no reason not to queue this comp right now if you're open to trying something different from the norm.

viscid remnant
#

How do u have fun in 2s on a non meta comp

grand mesa
#

Dh rdru we had to beat so many outlaw priest outlaw rdru to 2400.

viscid remnant
#

U get dampened and cancered

grand mesa
#

Dh rdru was still good

viscid remnant
#

How is that fun

polar nymph
#

Like I said it's very strong and very satisfying.

grand mesa
#

Just outlaw was better

#

Idk

viscid remnant
#

U have a different definition i guess

grand mesa
#

U don’t need bis meta

#

Well

viscid remnant
#

Ofc u dont

grand mesa
#

Shuffle didn’t exist

#

And we had no 3s

polar nymph
#

Back to the old Puzzle picture eh? @grand mesa

grand mesa
#

So 2s was our push content

#

What can ya do

haughty compass
#

I hit 2200 in a dead season as demo / dk in 2s

viscid remnant
#

But the reward to trying ratio

#

Is legit sus for me

grand mesa
#

Premade arena is dead anywya

#

If they keep improving shuffle lol

polar nymph
#

Shuffle will never be more fun for anyone with a team 😛

tepid spoke
#

no one has a team

polar nymph
#

Except maybe DH mains

tepid spoke
#

lol

polar nymph
#

But they aren't ppl

tepid spoke
#

this game would be so much better if u didnt need a team for eveyrhing

#

fuck mmo shit

viscid remnant
grand mesa
#

I do enjoy 3s more don’t get me wrong

viscid remnant
#

Literally play something else then lol wtf

polar nymph
#

No, I'd rather improve with friends.

grand mesa
#

But the future is with shuffle for sure

tepid spoke
polar nymph
tepid spoke
#

i dont enjoy the social part and being held by shitters that play less and worse than me

polar nymph
#

If you had a team you wouldn't have to deal with the bad people

viscid remnant
#

The thing is

#

I get what u mean

#

But not in 2s

polar nymph
#

Precisely why I will not touch Solo Shuffle

viscid remnant
#

2s is just too comp dependent to have fun above a certain mmr

forest kite
#

You're in the wrong channel again Loststray

grand mesa
#

I agree with David too on that tbh

#

After a certain MMR it’s just assa rdru

polar nymph
#

WoW's gameplay especially in PvP is the most fun there is but it's enhanced by friends

tardy hare
#

Just play the good comp then

#

Dumb idiots

polar nymph
#

Friendship and rainbows

viscid remnant
#

Like in 3s i dont mind queuing sketchy off meta shit cuz even on a worse matchup u can outplay

grand mesa
#

And before that after a certain MMR it was outlaw / rdru/holy

polar nymph
#

Listen man

viscid remnant
tardy hare
#

Then why complain

#

Nooberdog

#

!

viscid remnant
#

Iam explaining

forest kite
#

not listening

polar nymph
#

I'll play Frost/MM/RSham and cry when I can't climb

viscid remnant
#

To him

#

Why 2s is poop

tepid spoke
polar nymph
#

And ppl will live with it 😛

tardy hare
#

2s is good

forest kite
#

yes darling

tardy hare
forest kite
#

where's vaults

tepid spoke
#

when are we gonna make out

tardy hare
#

Demo mw

#

Fistweave man

#

Press W

#

Gg!

tepid spoke
#

penguin i think

viscid remnant
tepid spoke
#

ive bnever seen u irl

grand mesa
#

Fist weave

tepid spoke
#

have u posted ur selfie

tardy hare
#

I am top 400 player 2s

#

Cause nobody plays 2s

#

Gg

#

2.1 top 450

#

Gamers!

grand mesa
#

Everyone in shuffle 🤣

tepid spoke
#

if u could get glad rewards in 2s 3s would be dead

grand mesa
#

Actually true

tardy hare
#

I mean u dont get rewards from 2s besides the basics

grand mesa
#

3s is kinda propped up by the rewards in there tbh

tardy hare
#

Kinda boring

tepid spoke
#

just remove 3s

tardy hare
#

I'd completely skip 3s otherwise

tepid spoke
#

like they removed 5s

tardy hare
#

Cause cba find 3rd

#

Everyone is noob

forest kite
#

VAULTS

#

LOG IN

tepid spoke
#

vault open

forest kite
#

LETS GO

tepid spoke
#

Penguin

#

eat my carrot

viscid remnant
#

U are fake news

grand mesa
#

IM REMOTING

tepid spoke
#

u are noob idiom david

viscid remnant
#

🐽

#

Iam working out u are pigging out

#

We are not the same

polar nymph
#

Vaulty Waulties?

tepid spoke
#

u say this now

left tartan
#

guys does it matter to get rank 5 crafted pvp items or are they all the same?

tepid spoke
#

bich maderfaker

#

when im always working out

#

also send a pic

#

its tradition

#

workout pig

polar nymph
grand mesa
polar nymph
#

😉

tepid spoke
#

shirtless if u can

viscid remnant
haughty compass
viscid remnant
tepid spoke
#

its known everytime u workout u gotta send a pic in #pvp

polar nymph
#

Denial

tepid spoke
#

or ur gains will be cursed

polar nymph
#

You think you are having fun

viscid remnant
#

Later maybe

haughty compass
#

best time ive had is 3s

#

in the game

polar nymph
#

But compared to the guy stuffing his face with tasty food you are not

haughty compass
#

and m+ with pals

tepid spoke
#

meh

polar nymph
#

Someone has been playing

viscid remnant
#

My gains are slrdy cursed

grand mesa
#

Wife is clicking for me

haughty compass
#

TIER PANTS

#

LETS GOOOOO

#

2 pce gamer

viscid remnant
#

Iam stuck on 10x3 pullups for like 2-3 months now

grand mesa
#

She’s watching me remote

viscid remnant
#

Just cant progress

grand mesa
#

Lmao

viscid remnant
#

Need something drastic

#

Altho iwas sick

#

Maybe overreacting

tepid spoke
#

with my mom

#

once

#

was like

#

press the blue button

#

okay now press right click

#

LOL

#

and she wa slike

#

WHATS RIGHT CLICK

#

WHATS SPACE

#

classical women

grand mesa
#

Goddamnit

viscid remnant
#

I got 3 vaults

grand mesa
viscid remnant
#

4 this week puzzle?

#

MAINHAND OFFHAND MEMES

#

Xd

grand mesa
#

It’s between the 421 ring or the 418 tier robes

viscid remnant
#

¯_(ツ)_/¯

#

Ring kinda poop no?

grand mesa
#

It’s very good in pve

#

For resto and bear keys

#

And raid tbh cause it’s haste mastery

#

For healing

#

🤔

ember dock
#

@grand mesa is that broodkeeper ring?

#

No right?

#

Or are u a 7/8 gamer

grand mesa
#

I’m a 2/8 gamer 🤣

tepid spoke
#

DUDE

ember dock
#

Thats eranog then

#

Im on spider

tepid spoke
#

ur vault

#

kinda sucks

#

LMAO

ember dock
#

Surely tomorrow we kill

polar nymph
#

I was lazy this time but PvE upgrade time for Mage 🙂

viscid remnant
#

@stray sigil wakey wakey

haughty compass
#

that ring is insane for dev puzzle

viscid remnant
#

Wtf is crystal scholar beacon

#

Wtf

ember dock
#

@tepid spoke 😠

polar nymph
#

Tier shoulders

grand mesa
polar nymph
#

But I have 4 set already

grand mesa
#

I already have tier helm on this one

viscid remnant
#

🐽

ember dock
#

Is this what u do at the gym mattiu

tepid spoke
#

what

ember dock
viscid remnant
#

What he does is being a little piggy

tepid spoke
ember dock
#

@grand mesa why dont u want pve 4 set and u want it from pvp

viscid remnant
#

Nah he doesnt jump from the finger he continues squatting

grand mesa
#

Ok all 3 vaults were trash

#

Depressing

tepid spoke
polar nymph
# ember dock

I severely wish an ass kicking on people who do that kind of stuff.

viscid remnant
#

Smh

grand mesa
polar nymph
#

Especially when they giggle about it like he does.

ember dock
#

But isnt it the same

#

Thats my question

tepid spoke
#

now the question is

ember dock
#

Pve 4pc vs pvp 4pc

tepid spoke
#

do i craft lariat

viscid remnant
#

Nop

tepid spoke
viscid remnant
#

Laribin

#

Larryfeed

ember dock
#

Oh i see

grand mesa
#

So pvp tier eventually is turbo shit for pve

#

Cause you can easily just catalyze 418s or 421s from vault

#

Max you can get pvp tier in pve is 408

#

What do u think matty

#

Do I take 418 tier chest cause it’ll be useful for both and skip ring

#

Or do I take ring and make a flaring cowl

tepid spoke
#

ring is shit stats

#

meh

#

take tier

forest kite
#

my warrior got a 421 weppy, i'm a warrior main now

ember dock
#

Gz

grand mesa
#

Ig I don’t really care about keys that much tbh

#

So the ring + cowl is whatever

#

@river solstice

polar nymph
#

I spit on Warriors

grand mesa
#

Ring?

hollow condor
#

Double weapon.

#

Triple

river solstice
#

why you do this to me

#

yes ring

#

make cowl my brother

tepid spoke
#

no

river solstice
#

@grand mesa

tepid spoke
#

he doesnt even have

#

4p

grand mesa
#

That’s also giga

#

Me?

#

I got 4pc

viscid remnant
#

OH BABY A TRIPLE

grand mesa
#

I just don’t use 4pc for pvp cause ilvl so shit

tepid spoke
#

u wouldn tneed to worry

#

about this

#

if u pigged out 4 20s

#

lazy piglet

grand mesa
#

Fuck keys I do bare acceptable minimum

#

I’d rather shuffle 🤣

ember dock
#

He was forced to shuffle

#

Sad sea lion

haughty compass
#

this week is pykan mental health awareness week

#

the big push

viscid remnant
#

Soylo shuffle

grand mesa
#

@stray sigil

viscid remnant
#

Ok boomer meme

#

Also some1 posted it yesterday

#

Penguin peobably

#

Notsure

grand mesa
#

I know I ripped it

#

From off topic

#

Lmao

polar nymph
clear pulsar
#

Dogwater vault

#

3 crit mastery items from m+ lol

polar nymph
#

No tier for Priest again 😦

ember dock
haughty compass
#

Ok these dev buffs feel insane....

tepid spoke
#

now the questio nis

#

do i craft lariat

#

or

#

torc

ember dock
#

I had a bear in shuffle today

#

Bro did no dmg

viscid remnant
#

Larry

grand mesa
#

Oh matty ur right

#

This Shit is crit vers

safe heart
grand mesa
#

I ain’t touching this ring lmao

forest kite
ember dock
#

I defo saw a bear today

#

And lost all rounds with him

viscid remnant
#

Wow

#

Penguin reformed

ember dock
#

@tepid spoke u lied to me PogCat

grand mesa
#

Penguin has always been consistent on how tragic bear in pve is

hollow condor
#

I actually got dookie in vault

polar nymph
#

And no tier for Druid 😦

grand mesa
#

Ok @tepid spoke I take 418 tier chest

#

Fuck ring

tepid spoke
#

the ring is bad

#

unless its diurnas

viscid remnant
#

Bruv

grand mesa
#

I’m using honor chest anywya in pvp so it’s still an upgrade

viscid remnant
#

Who cares

#

Pick item

#

And pamp

ember dock
grand mesa
#

I can finally 2pc in pvp

haughty compass
#

2 shit vaults inu a row on lock

#

its a sign

grand mesa
#

Just go all in on deva

haughty compass
#

yea thats the move

grand mesa
#

Lock has been ur terrible security blanket when u feel bad about deva

viscid remnant
#

iam thinking this week

#

final character

#

and gg

#

true or true

haughty compass
#

what one david

viscid remnant
#

notsure

grand mesa
#

Shaman

polar nymph
grand mesa
#

Resto and ele

haughty compass
#

i do second deva

#

when i get emo after feeding

viscid remnant
#

shaman sketchy

grand mesa
#

Just play your lowest rating one

#

Until it leapfrogs other

#

Then swap

#

Pristine mental

tepid spoke
#

how much u weight and height

viscid remnant
#

TRUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUE

ember dock
#

I sent u VerySadCat

#

22/180/93.5

viscid remnant
#

say here

ember dock
#

Im a fat ass

viscid remnant
#

are u manlet

#

oh u are normal

tepid spoke
#

hes 180

#

i wish i was 180

#

i would get so much more bussy

ember dock
#

Buss

viscid remnant
#

lil bro u got good potential

ember dock
#

Pausechamp

viscid remnant
#

for a legendary build

tepid spoke
#

yep

viscid remnant
#

if u say consistent

ember dock
#

I just need to learn how to

viscid remnant
#

u will be goated

#

frfr

tepid spoke
#

okay so to make a meal plan

viscid remnant
#

idk man i just eat whatever mymom makes 🗿

tepid spoke
#

nutrition is not exact science

#

Its

#

so bad

viscid remnant
tepid spoke
#

So every person

viscid remnant
#

2pc on rdru

#

iam pigging out

grand mesa
#

GIVE ME

haughty compass
#

nice david

viscid remnant
#

and the legs is a good piece too

#

siuuuuu

tepid spoke
#

has different calories requeriments to lose or gain weight like for instance i am at 2500 cals rn and thats deficit for me, i am losing weight, but for some other person 2500 is superavit so he will gain weight with those amounts

#

it all depends on ur own body and ur activity levels

viscid remnant
#

bro i lost 1% mastery

#

traj

#

but we press on

#

gained 2set

#

and lots of mainstat/stam

tepid spoke
#

so what u start doing first is

viscid remnant
#

HEROIC

ember dock
#

How do i know how many cals i need

haughty compass
#

3s this week david

tepid spoke
#

because a person that knows wilt ell u

haughty compass
#

big pump

tepid spoke
#

like me

#

but what u do is start with X calories and then u go from there

viscid remnant
#

mattiu u think those online calculators are not accurate ?

tepid spoke
#

so if ur objective

#

is to lose weight

#

u need certain amounts of cals

#

and if its gain weight u need another

#

u wanna lose weight?

#

or gain

viscid remnant
ember dock
#

I need to lose a bit before i build no?

#

I got a bit of belly

#

🗿

haughty compass
#

im getting 140k crits with eternity surge

tepid spoke
#

id go with maintenance calories first

#

if u eat exact those u will lose weight anyway

#

since u are a bit over

#

so for calculating maintenance

#

u mulitply ur weight

#

in kilos

#

by 30

#

thats the fast method

#

so if u weight 92 u do 92x30

safe heart
#

I'm 19 kilometers

tepid spoke
#

that will give u an amount of calories

#

BUT

#

thats for 92 kilos lean

#

so what i do is calculate them by my target weight

#

say i wanna be 85k

#

so i do 85kg x 30

#

thats my maintenance

ember dock
#

PogCat 📝

viscid remnant
#

got tier legs on my lock

#

waterfak

haughty compass
#

I generally shoot for protein goal daily, and fit whatever else sounds good... within reason

tepid spoke
#

So 85kg x 30 is 2550

ember dock
#

How much kg would u say i qant to go befoee building @tepid spoke

grand mesa
#

Ur crushing it david

tepid spoke
#

id go with 85

#

thats why im saying that

#

80 is too low

#

for 180

viscid remnant
#

IDK man

tepid spoke
#

with no muscle

#

u will look like a skini bitch

viscid remnant
#

ah true maybe

#

notsure

#

well

#

idk

#

iam like 84

#

and i feel sofat

#

frfr

#

going schizo

tepid spoke
#

ye but he has lil muscle

#

hes never workout

#

80 would look skiny

viscid remnant
#

ye i guess i cant compare

ember dock
#

So it says 2550

tepid spoke
#

so 85 x 30 is 2550

#

thats ur maintenance

#

id round it to 2500

ember dock
#

I need to eat that a day?

tepid spoke
#

it doesnt matter

#

its not exact

#

u weight urself each week anyway

#

but thats the reference

#

number to start

#

then after u calculated cals

#

u gotta break them down

#

in macros

#

2500 = carbs + fat + protein

#

what u do is eat a fixed amount of protein + fats (because they are required for hormonal functions)

#

and the rest u fill with carbs

ember dock
#

How much then for each

tepid spoke
#

so if u workout and shit the min amount of proteins id recomend is 2grams per kg of bodyweight

#

so if you are 92

#

you would eat 180 grams

#

of protein

#

daily

#

and then what u do is convert those grams in cals

#

1 gram of protein is 4 cals

#

so u do 180x4

#

that will give u cals

#

of proteins

#

720

#

cals

ember dock
#

This is waytoodank

tepid spoke
#

of protein

#

so then u do the math with 2500-700 (i rounded them)

#

thats 1800 left

#

then u need to calculate fats

viscid remnant
#

@grand mesa priest not so lucky i got normal helm but its good cuz expensive piece

tepid spoke
#

u need to eat about 1 gram of fats per bodyweight in kilos

grand mesa
#

Ya for sure

tepid spoke
#

so 92 kilos is 92 grams fat

#

then u translate 92grams fat to cals

#

1 gram of fat is 9 cals

viscid remnant
#

IDK mattiu tbh if he hasnt worked out 1 day in his life i think it would be best for him to first get consistent in the gym get in the habit of working out then fix diet no ?

tepid spoke
#

sure

ember dock
#

I played futsal

#

Like 2 years ago

tepid spoke
#

but this thing

#

is gold

ember dock
#

And worked out a bit

tepid spoke
#

to know

ember dock
#

But stopped due to covid

viscid remnant
#

hes gona forget

tepid spoke
#

if u know this shit

viscid remnant
#

unless he legit screenshot this or something

tepid spoke
#

u can make any meal plan

viscid remnant
#

wym futsal

#

football

#

cr7 goat ?

tepid spoke
#

i am just explaining how to get to the numbers

#

then will post the results

#

and he can screenshot that

viscid remnant
tepid spoke
#

so it was 2500 cals

#

700 cals of protein

viscid remnant
#

ye idk good luck to him

#

eating that much

#

XD

tepid spoke
#

92 x 9 is 828cals

#

to make it simpler

#

u just round the cals

#

so 720 is 700

#

828 is 800

#

so u got 700 cals from protein 800 cals from fat

#

total cals were 2500

#

700 + 800 is 1500

#

so u are left with 1000 cals

#

that u gotta eat them as carbs

ember dock
#

How much do i have to lose per day

#

In workout

#

In cals

tepid spoke
#

doesnt matter

#

thats considered

#

in ur calorie requeriments

#

u weight urself weekly

#

and gotta lose about 500grams of weight weekly and if u are getting to that then its gucci

#

so thats like 2 kilos a month

viscid remnant
#

@tepid spoke no pamp today

#

Dogshit workout

#

Idk

tepid spoke
#

so its 2500 = 700 cals of protein + 800 cals of fat + 1000 cals of carbs

tepid spoke
viscid remnant
#

0 wneegy

#

Cuz my sleep bad

tepid spoke
#

to food