#Anyone into metaphysics or spirituality?
16 messages · Page 1 of 1 (latest)
hey me into meditation... lost the habit, wanna start again!
Cool finally found someone
How did you get started
And what's your method
oh i t ried mantra but it feels hectic for me... so now i try the observation pattern
I have been agnostic for a while but now I'm a practicing Shaivite
oh thats great
YouTube is good, free and a lot of resources
But it's easy to get lost
true... lot of things makes burden also ig
Kriya yoga seems interesting, I would like to get initiated. It's more like an advanced pranayama technique where you have to focus on your breath
Have you tried reading the Autobiography of a Yogi, it's a good read, highly recommended!
No... someone had recommended it... ig Sandeep maheshwari, but never tried
im into spirituality
Yo