#Gym talks here
9 messages · Page 1 of 1 (latest)
Hi
Just do the lower abs core workout like crunches and planks two or three times a week
And eat lots of protein
Ah planks right I've to try them out
someone review my gym routine pls 🥹
9 messages · Page 1 of 1 (latest)
@hollow gull
Hi
Just do the lower abs core workout like crunches and planks two or three times a week
And eat lots of protein
Ah planks right I've to try them out
someone review my gym routine pls 🥹