Competitive Warmup Routine?

[scarlet bramble]

heyo, i recently just got back into comp after 2 years of not playing the game and i really wanna take this game serious.
just wondering, what is a good warm up routine to start my session off with?

and if you feel like it, suggest a practice routine too.

[vague lodge]

i could do with this too tbf

[quick nest]

eat play sleep 🔁

[hexed sparrow]

i need it too but one thing i’ll be doing from now is aim training before i do anything else

[half nova]

I like to do some speed realistic, then forever zone wars, more speed realistic and lastly 1v2 clutches

[hexed sparrow]

depends, if you play dupe do 1v2 clutches but if you play solos play third party wars@