Updated based on some of yall suggestions
https://brick-griffin-334.notion.site/Dopamine-Detox-9cd2892e69b6453fbf9a43439b9d0c51
#Dopamine Detox
8 messages · Page 1 of 1 (latest)
Day 0:
Went pretty okay. I planned everything out and ready to make a change from today 😄
I think I broke the rules of today with Social media. This is Day 0 again
This is Day 1 i am going to try as hard as i can to not break the rule. I think after today i am good on the road without issues
Good luckkkkkkk
You'll do itttttt
Accidentally went on social media again spent my time about 20 minute. This is Day 0 again.
As a result I have deleted, every social media on my phone so it never happens again 🙂
||Sorry to disappoint some of yall especially myself||
This is Day 1 I cannot fail
دو دقیقه جق نزنی میری روز بعد