#Abyss' Journal
1 messages · Page 7 of 1
I HATE WHAT I DO
I HATE MYSELF SO MUCH
IM SO SORRY YOUNGER ME
I RUINED EVERYTHING
I WISH I WAS BETTER
i wish i was someone i could be proud off
i wish i was better
i wish i didnt waste so much time
i wish i had the ambition and drive to be more
now im just a failure
a piece of garbage
i want to start this term over
i hate myself so much
i cant sleep now
its like poison
in my head
twisting ugly and black in side of me
i cant cope
i want to cry but how?
i wish i could cry
im so jealous of people who can cry easily
i can’t cope
i seriously cannot cope right now
i need to sleep it off
otherwise i’m gonna do something i might regret
i need to just sleep
i still feel so awful i cant do this
if i can get thru today without breaking down or cutting i think ive survived lol
i hate this feeling
i can’t wake up feeling like this several mornings in a row
i hope this isn’t anything
please don’t spiral right before exams
i really can’t afford to fall
i really can’t
I feel like this year started okay?
I’m scared tho
The past few weeks have not been looking good
im so scared
i cant fail this test
im so scared for this week
i wasted sundayb
i feel like im going crazy
i can sit in the library on my own for hours, no wifi, no social media, no messages and im still not able to get anythiny done
whats wrong with me??
I HATE MYSELF
i didnt fail my maths and economics tests!!!
36/40 for maths and 39/40 for economics
i know i could've done better but honestly i couldve done so much worse
term 1 donee
why am i so sad rnnn
whyyyyy
like just in generaly my head feels funny
no reason
i hope teh cloud goes away
late night maths just hits different
i can’t sleeeepppp
so much for trying to work on myself and be healthy
is been over an hour
what am i doing wrong
phew i thought this disappeared
i need to sleep but i need to vent ahhh
ig i ahould just be quick and then sleep
i hate myself for doing so poorly at school
its not that hard
and im so stupid
i cant be a B kid
i cant
if i dont have As who am i?
i cant compete anymroe
i dont have the energy
or the spirit
i just cant
im not good enough
im starting to crave the blade again
im not good enough
im not good enough
im not good enough
im going to start crying
im a horrible person
im a failure
i hate myself
i cant cope right now
i can never do anything right
i hate that how im feeling isnt even really real or valid
im sure it will
go away
and tjen itll happen again
and rinse and repeat
i cant
i want to cry
im at breaking point
i cant
i’m scared if this doesn’t go away
it’s going to be here longer
i don’t know what to do
i imagine it will lift right before my exam
and by then it’ll just be too late
this is one of the worst weeks ive had in a very very long time
UGH istg everytime
suddenly its like lifted
and im so confused
every time
its just magically goes away and im left wondering what it was and when its coming back
i hate this
i CANT
I CANT DO THISB
if it was just here i coulr actually do somethimg about it
but its not
i think my head feels a bit clearer but theres still an underlying sadness there
im not aure what and where its from
its just lurking there
and like my energy and motivation is somewhat back
and theres no thick blanket on my head
but its just sad
undertone of sad
and i dont know why
i feel like breaking down again
im not coping
and i feel sm worse rn bc the stupid cuts didnt do anything and theyre not even slightly deep im gonna cry
i feel so hopeless
im so confused :((
my head feels not heavy
but i feel kinda sad :(
i was just talking to my teacher and talking abt career choices
and im just so stressed now
im so scared to leave high school
ik its kinda pathetic but im ao scared
i lowkey just wanna stay here forever
okay maybe not like forever
but i dont feel ready
im so scared
i feel so stressed
i don’t want to drop ext but i think it’s best that i do
i wish i didnt say anything to my parents yet
i kinda wanna take it again next yr
but tbh if i was ever gonna take it
this year would be the best
i just need to scrape everything together for adv
i just wish i was smarter
but thats not true
its because i didnt work hard enough
but to some degree its like sunk cost fallacy
i should pull out but i feel like i put so much time and effort in
hi hi
lowkey feel okay
i could've been more productive todau but honestly im just happy to have gotten something done
i know its honestly not good enough
but yk
its something
and im just grateful i feel okay atm
and im also scared that im going to stop feeling okay
im really worried abt it
whenever i slip into an episode its so awful
the last episode was one of the worst ones that i had had in a very long time
it was very much approaching a point of not wanting to stick around
i know now that it's not true
but it was just so bad in all the fog and grey
and it was scary how close i was to it
i dont want to be in the place again
i was trying so hard to will myself to not do anything stupid and i just got lucky this time
but honestly i dont if things will be different next time
helpp i cant tell if its just bc its late at night but i can feel myself slipping
maybe im just tired
im going to sleep and hope this are okay tmr
i failed ext :((
its even worse bc i miscounted my marks so i thought i did better than i actually did
and then i recounted and it was really bad :((
it woulve been better to just get the bad mark straight away than have held hope
i hate myself
why cant i be smarter
and i hate that i was spiralling and drowning when i took the test
i just hate that it was under those circumstances
if id actually studied i mightve actually have gone olay
UGHH
i can get mad at past me all i want
but like nothing will change
and like i know that at the time i was just feeling so bad
i genuinely was thinking abt going
amd its so scary
and im scared that im feeling close to that way now
and its so bad and its so stupid and shallow but i cant
i just dont know anymore
lol im letting this spiral me this is not good
I HATE MYSELF
I HATE MYSELF
I HATE MYSELF
WHY AM I SO STUPID
:(
i need to start restricting again
and do it properly
im too flipping fat
and i failed adv even though i genuinely tried so so hard
two whole weeks i prepared so hard
and in the heat of the moment i made some split second changes to my answer
i hate that this time i actually knew the content its so unfair
im so sick of these intrusive thoughts and ruminating
this has been annoying me a bit
we have to work on this task as a group to deign and complete something
and despite me repeating my suggestions several times they keep getting dismissed by my friend and it's really frustrating
i get that i'm not acing this subject but i still feel like my suggestions should be heard
the most annoying part is that either this one person will settle back around on an idea that i said first
ages ago
or like 'glaze' someone else for saying something i've already said
its so frustrating
and im just excited for this whole thing to be over
and they're getting me really stressed out through their stress
so im really ready for this to be done
ig for anyone reading, i've decided i don't want rlly want replies but I rlly appreciate reaction supports, they mean a lot :)
im not doing okay right now
i feel terrible and i have no clue why
i need to sleep because I have school tomorrow
i didnt study for any of my tasks today and the worst thing is i dont even feel bad or guilty
i just feel really numb and i have no energy and no motivation
i hate when i feel like this
and i dont know how im going to cope
my head feels so bad and heavy right now
i just want to cry :(
i want to hurt myself
i want to talk to someone and they have offered but im not sure whether i should and im not sure how i would even go about it
i have a week before end of term so if i want to ask now is the time to ask
i just hate being a bother
i got adv task 3 back
90%
ordinarily i would be happy
but im just so upset
they were stupid marks i lost for no reason
i feel so dumb
and i needed this test to rank up
and its not happening because everyone did well
i hate myself
i genuinely tried so hard this time
and all for nothing
im so stupid
i just neeed my ranking to confirm
but im scared its game over
and my stomach keeps grumbling
and in the middle of class its so embarrassing
i eat breaksfast so its not like i have nothing
i dont feel hungry but my stomach still growls
and i didnt get the chance to eat lunch today
and i have food
and my body is hungry but i cant bring mysself to eat
i hate going into a state like this
i feel like i just woke up feeling extra rubbish today
and my anxiety was so bad this morning
there was no obvious or clear reason why
and i was just sitting there in class trying to breathe and calm myself down and nothing was working
i hate feeling like this
im not coping
im not coping
im not coping
stupid blade didnt do anything
now i feel worse
i dont want to do something ill regret
i cant do this
i can’t stop the thoughts
would people be better off without me?
im such a terrible person
i can’t stop my brain
the thoughts are becoming too much
i want to cut my arms up
im a horrible horrible person
i cant feel anything now other than bad and heavy and numb
Im so confused
Last night feels like a fever dream
I dont remember much except crying, which never happens for me
I wish I could cry eaiser, i feel like it would help me release whats stuck inside
I dont feel great right now by any means but im not at the same point as yesterday
Im confused now
Its feels like it wasnt real and I was faking it all
I cant cope with all these changing feelings
This is why i can never ask for help
Even if im drowinf im probably just a fraud
idk
i wish i wasnt so stupid and ugly and annoying and useless and fat and dumb
i hate myself
i dont think theres anything i like about myself
i dont care that much but it sucks that i have no redeeming qualities
i take back what i said
i feel the bad creeping in again
i thought i was having a few good days and it would be fine
i feel awful rn
i thought i was jyst ebifn irritable
but its back
:(
why do i feel so terrible
i keep having okay days
and i feel awful today
and school is starting again in 2 days
and ive wasted my whole holidays
i didnt catch up on everything like i wanted to
i want to cut
but i just dont have the energy
i know i need to care and start doing some school work
but i just dont care
and i just feel down and numbed out
what am i doing
i hate feeling this way and i hate myself
nobody talks about how all consuming self hate is
its the worst
and its mot even like u can run awha
*away
how can u run away from yourself?
i juts sit here simmering in it
i hate myself
i talked to one of my teachers today and ik that its not her position nor her responsibility to help but she still sat and talked with me for quite a bit and like obviously one convo cannot change everything drastically but it was nice to just stop holding it in my head
i think im just so stressed because was in such bad headspace towards the end of last term and i did terribly on all my exams and nownim getting all my marks back and theyre so terrible
i can’t sleep and i cant stop replaying convos in my head 😭
like i can’t sleep because my brain keeps whirling
and my brain keeping whirling bc im not sleeping
this is a joke
oh yeah she said i could think about getting provisions for exams
idk how i feel abt it tho
like do i really need them? but on the other hand during the last test i was bridging on a mild anxiety attack
but also like
i don’t wanna be judged and yk
idk
i feel like i shouldn’t need them
idk
idkkkkk
and i have my stupid legal task tmr
i feel like i don’t mind the content but it’s genuinely a class i feel iffy about
like its fine but its not as enjoyable as i thought it would be
i really am not enjoying it at the moment
i feel like i dont know whats real and whats not anymore
is it all in my head
idk atp
i want to cut and i have no idea why
am i a terrible person?
i feel like i am
im confused and i dont know how i feel im just going to try and do trial papers and distract myself
i dont want to think about how im freling because i genuinely have no idea
what am i doing?
this test is the most important test so far
and idk
i’m stressed
so stressed
i know i need to pull myself together
and i sit there to start studying and 3hrs have just passed
i dont understand
time is going too fast and i’m so lost and confused
im so stressed its not even funny
i cant rn
and im so sad abt debating
like this is such an infair match up
we’ve made it all the way to semis
literally from 200 schools
top 4
and now we get this unfair match up
its not fair
we’ve worked so hard to get to this point
and now this
its not fair
and idc whaty dad says abt
if ur good enough, ur good enuf
like you dont understand
we’re a low range gov school we dont get ANY of the fancy coaching they get
its not fair
but honestly my friend raised a good point
we’d get humiliated in finals
like genuinely we would
like we work hard and work well but we’re very unpolished compared to the other schools
so even if we made finals i think we would be embarrassed indefinitely
so atp whatever happens, happens
it is what it is
sigh
i feel like half of me has so much hope and the other half of me is so scared
i know today will pass but today was not okay
i feel like bawling
we lost and i failed my english
im sick of being me
i wish i could be someone else
or just a better version of myself
i know it will pass but it hurts so much right now
i know its a terrible idea but i want to sh rn
i don't care at all but i also feel like it would hurt the people around me too much :(
i hate myself
i know i need to pull myself together and get studying because i have a week until trials
i can't let this bring me down and ruin everything
i need to eat, shower, wash my hair before i can sit down to study
it feels like too much right now :(
i hate me
what would i be like today if i never had mh issues
would i be doing better for myself?
would my grades be better?
would i have stronger relationships?
i feel like ive hurt and closed off so many people
i've brought so much pain to the people i love
and i just wasted so much time and done so many terrible things
i wish i hadn't gotten this
i honestly don't see how my life is better having had it
like sure i've been exposed to hardships and gotten through them
but wouldn't it be easier to not even have gone through them at all
idk
did i bring this upon myself?
i don't know anymore
how can i think abt being pretty when im so fat lol
but im so tired and i need to be up in a frw hours 😭😭😭
gnn
ahh we have captain speeches tmr
im so nervous
i want this so so so much
and im trying to not do this to myself so i dont take the result too hard
but i feel like its possible
idkk
am i really delusional enough to believe that all three of us can be captains???
im really scared, i reallly want this
ahah okay it wasnt that deep
i think my brain was in overload mode
i need to lock in
but ngl i just feel greyed out
i dont feel a sense of urgency
i think i’m a bad person
i kinda miss cutting
no word abt captains yet :(
hopefully by monday
prelims are literally in a week
why am i so unserious about all of this
i feel like crying
i dont know whats been wrong with me recently
is this just another episode??
im sick of constantly bouncing around
i just want to feel okay
why do i always feel so terrible
im so confused
i know that im a lot
and i know that my anxiety makes me a lot lol
and its really weird to see my
usually collected friend as stressed as me
she is not usually someone who ruminates out loud
but this time she is
its kinda funny to see her in the state that im always so used to being in
i dont mean this in a bad way but I hope that she can understand me more from now on
in the past she has rightfully been done with my ruminating
but now shes going though it
and im almost tempted to tell her that
this is specifically just to this situation for you but this isnmy everyday and this is my reality
i hope she can understand how exhausting this is and why I do the things I do out of anxiety
i feel like ive lived with so much anxiety for so long that its my normal
yes it sucks but also i dont remeber a time where it hasnt been a part of me
I think results are coming out today
Im really nervous
i feel like i havent been able to breathe right for the past week 😭😭😭
i reallllly want this
ive wanted this for years
and its crazy that something ive been building up towards for the past few years is here
and i know that whatever the result i'll live
but i also know that i'll be crushed
but i'll just have to be okay
because ive gone through so many things and am still alive
kinda like that image that was going around a while back
'you've survived 100% of your worst days'
and thanks for reacting to this, it means a lot <3
i think my chest is gonna burst
the anxiety is going to be the end of mee
alr better get ready to go to school
Yayyy it took hours 😭😭😭 but i've finally finished my captains speech
Im so excitedddd
helppp i feel off
idk why or what but i just don’t feel right
maybe im just tired
i hope it gets better in the morning
i still feel not right
this better not be the start of the episode
i feel so guilty for it right now ahhh
naw this is a joke
wait im an idiot i did porty twice
LOL
anws 2/5 exams doneeee
tmr is enterprise
i have mmo studied properly and i feel hella guilty
auggdjgdjadjahd
too late now
ive been taking these exams so unseriously
like given the weight of them
my studyig has not been equivilant
why do I feel so numbed out?
nothing is wrong
tbh everything is fine
but I just feel kinda down
why?
i think maybe im just tired?
this is not fair
if she has a problem with me can she just grow up
ur a grown adult for goodness sake
stop picking problems with me
bruhh
anws that aside
rank 2 for eco
if i hadnt gotten that 7 in term 2
i would probably be fine
now…
im not so sure
and recently i keep lookint at my scars
in a weird way i miss them
im not making any new ones rn
but in a twisted way
i wish i had gone deeper so that they wouldnt have faded so fast
:(
im so messed up
why am i like this?
she has been so passive agressive and rude
i cannot deal with her any longer
i have no idea what i possibly could've done to make her have such an agenda againt me
like this is gonna be a very hard year for me if she keeps carrying on and giving me a hard time
as long as she doesnt mess with my marks or block my goals i won't complain
maybe this is karma in a weird twisted way
i am not thrilled abt seeing her tmr morning ughhhh
last day before break ig
but its gonna be a chaotic one thats for sure
GOD I SWEAR I CAMT DO ANYTHING RIGHT BY HER
everything I do is wrong
no matter how much i try to do the right thing
its wrong
its so hard
i dont know what to do anymore
it wasnt on purpose
and like it was too late to wait any longer
flip this
why does she hate me
what could i possibly have done to deserve this
i hate her for putting me in this spot
how cam people have so much respect for her
it’s ridiculous
im having really bad urges
istg im going to split my arms open
im not in a good space
i hate myself
im so confused and conflicted and just dont know how to feel anymore
i dont know what i want
and i dont know what to do
what the heck am i doing
im losing my minf
im like actually bawling im gonna cut
i cant
saying something didnt change anything, now theyre just being controlling about what i eat
UGH
i just need to ride this out and i hope that i’ll be fine once its thru
my exam is in like a handful of days im so screwes
i dont know what im doing with myself and i dont care
everything feels kinda greyed out
i dont want to go back to school
i need more time to just reset
its happening too fast
and i need to hurry up and be better
i feel like im losing my mind
I HATE MYSELF
IM TOO FAT AND STUPIF AND UGLY AND DUMB
I WANT TO CUT MYSELF AND HURT MYSELF
I AM DISGUSTING
IM TERRIBLE
NO ONE SHOULD LIKE ME
IM AN AWFUL PERSON
i feel so stressed
but it feels apart from the looming maths test
something else is stressing me out but im not sure what
ig thats just anxiety
i am so screwed door next week
everyone is acting like maths is second nature but im struggling with certain bits and pieces
im not smart enough
i wish i was smarter
im so stupid
and i cant write
and i cant do maths
and i cant do science
there is literally nothing i can be good at
im so stupid and dumb and useless and lazy
why am i not studying when i should be studying harder than ive ever studied in my life
i keep wasting time
and now i only have a handful of hours left
WHY ARE YOU LIKE THIS?
so stupid and dumb
and fat and ugly
i hate you
I CANT DO ANYTHUNG RIGHT
im too stupid for this
im gonna fail and its gonna screw up my whole future
i want to sh
the urges are so intense right now
im losing my marbles whats going in bah
im ready to jump off a cliff
it really couldnt have gone worse
ughhhh
and that stupid passive agressive teacher
like its not that deep
its boiling, is it really going to kill you if we stand in the building for 5 minutes??
and ur stupid reasoning that there’s no supervision is ridiculous
like come on, its not like we’re dumb 11 years olds
we’re more than capable of being IN SCHOOL without constant surveillance
i hate this
and i dont even know how to feel about anything anymrkeb
i wish i could go to GPNJ this weekend but its not possible :(
im going through the everything feels grey phase
my enjoyment and passion for everything has been zapped right now
i dont have energy for everything
idk if this is just exam recovery or another episode
ugh
idk what to do atp
i have nothing left in me to givea
and im so tired
and i know ext is tmr
but I honnestly can't
i think i’m going thru an episode
im so drained and tired and just want to be alone
i want to hurt myself
i feel so ugly and dumb
i won’t amount to anything
im too fat and useless
im a bad person
everyone should hate me
rah post over sharing vulnerability hits hard
i feel werid and anxious i dont like this
i had i think a good yap with my teacher
but i still feel really weird about it
but i always feel this way
i just domt like exposing myself
i just feel really off
i relapsed and its been months
i dont feel bad about it though
im sure ill feel differently in the morning
i shouldnt have done that
ive just been having urges all day and i just want to do it again
im so sick of everyone just dismissing my ideas and trying to push me down and stop me from doing things
they genuinely frustrate me so much
it feels like they’re trying to dull my shine and my ideas
it’s so unfair
i hate this
and i hate her
she pisses me off so much
I HATE MYSELF
I HATE MYSELF
I HATE MYSELF
I HATE MYSELF
I HATE MYSELF
DIE TRASH
ur so stupid and terrible and bad and dumb
i want to cut so badly
i was kidding myself when i said i didnt have a problem
i do
its all ive been rhinking abt
i want more cuts
i want more scars
i want to hurt and punnish and release the pain
i cant cope
what am i doing
im losing it
i am actually losing it
im not okay
i lied
maybe i shouldve been honest when w asked if inwas alr
but ive been too attention seeky and nagging anf ive takke up too much space this weel
i domt feel okay
i know itll pass
but
idk
i hate myself and ntohinf feels right and im having such bad thoughts i dont like this
bad thoughts bad thoughts bad thoughts
Its been five days like this
i hope it doesntlast forever
im feel like crying because im remembering that time
i was so terrible to my body
it feels so weird to think about
idk how i managed to not eat until my family made me have dinner
how i got through all the pain
how i fainted
but i didnt get thinner
and the bad thing is that i want to do it again
i hate being fat
taking photos today and i was so fat and bloated
like im actually so fat and ugly
and my family doesnt make it better
i jsut wanna to be thin and not so ugly
i hate myself
im just such an inherently annoying and terrible person
i cant do anything right
im dumb and im ugly
and im stupid and wrong
everything i do is wrong
im just annoyimg
everyone shoulr hate me
i think they do
im so annoying
hate hate hate
dumb dumb dumb
STUPID STUPID STUPID
it was just sitting there today and it just hit me
i was so done
like if i went i went
i didnt feel against it
and that was scary
i just felt like i was sitting there trying not to cry
i dont know whats wrong with me
whats wrong with me
sometimes i think im better and then im not anymore
i saw smth yesterday
i think it was
you have time, just not time to waste
i wish i could just push myswlf now
but i cant
i feel broke
can they please stop telling me im fat
i get it
IM HUGE AND FAT
IM TRYING
IM TRYING UR STILL CALLING ME FAT
AND WHEN I TRY I GET TEASED
IM DARNED IF I DO DARNED JF I DONT
IM FAT FAT FAT
JUST STOP TELLING ME IM FAT
OKAY I WONT BE ABLE TO FIT INTO A STUPID DRESS
BECAUSE IM TOO FAT
FAT FAT FAT FAT FAT
AHH im gona failll
i tried so hard this time
and i feel im just inherently dumb and stupid
i cant do anything right
EVER
i am so screwed
im such a bad person
its not the deep and it’s prolly in my head but i feel like she like her more than me
i don’t know why she let her do something she said i couldnt
the reasoning was sound and everyhting
maybe she juts didnt understand what i meant?
ive been getting that feeling more now? its probably delusional but it makes me sad
i feel so drained
i’m so screwed back to back legal and english
i know the circumstances suck but i feel like i didnt make things better
today has been so rubbish
i feel so drained
im done
i cant do this anymore
im too broken and damaged
and stupid and dumb and lazy
i cant do anything right
i dont understand why i dont understand
i just have nothing left in me to give
im starting to think its not normal to be having this many mental breakdowns in this short of a time span
i cant do this anymroe
im done
i feel like wveryone hates me
i hate myself
im so annoying and i cant do anythung right
im so broken
im so disappointed in myself
and im so disappointed about my eco mark
i know that a 24/25 is a really good mark
but im so disappointed
i tried really hard this time
but i still fell short
i still cant do anythung right
one more exam tomorrow and im finally free
i made plans a week ago and now i dont wanna go 😭😭😭
i think an episode is setting in ugh
okay i had fun and think i needed my friends to help me feel better
but now im home again
and i feel terrible again
i feel like im such a hard person to be around
is my whole life just going to be constantly swinging between fine and depression
i dont know that i can do this if thats going to be the case
and maths results drop in 2 days
sigh
i hate myself
im having such bad sh urges :(
im not coping and i want to hurt myself so badly
its tearing me apart
i cant do this anymore
i cant do this
im actually going to do soemthing i regret if this keeps going
im losing my mind
finally done for the year
im lowkey pissed at the school for making us sit outside in 40c with limited shade
like half the kids were getting heatstroke
I had such a weird dream and it was so vivid
the school had like set up a offing yourself thing???
and everyone was acting like it was normal
and i was so distressed and everyone else around me was acting like it was normal?
it was really scary and i have no idea what it means
ahh happy 2026
it doesnt feel like it tbh
i think i still need to let it settle in
im trying to take mroe photos to make memories and stuff but i hate them all
im just so fat and ugly
in every single photo my face is too rounf and my chin is too double lol
and like my body is so fat as well
i hate it so much
im trying but i frel like im just too fat and ugly
i feel like im just going thru a
i hate myself phase rn
:(
and i still hate that im so fat and ugly
i just dont know what to do with myself right now
whats wrong with me?
i dont know what to do anymore
i feel so guilty for feeling this way
i wish i had someone i could talk to
but i feel like theres no one in my life that i can talk to right now
and i frel guilty for saying that becayse its probably not true
but it feels true right now
i just feel wrong
i feel so hopeless
i feel like cutting great
i dont know what to do with myself
ive just been mentally ill (but not sick enough) for so long
i feel so lost and stuck
everything hurts so much
i cant do this
i deserve pain
It's been a crazy month
a family member passed away and i feel a lot
sad and grief and a lot of guilt
and i know its all water under the bridge
and its small
but i feel so guilty
and school has started again
and its been a lot of ups and downs
and i feel like the past few nights ive been feeling really terrible
and it scares me
during the day at school surround by people i can be okay
but at night at home
its not great
i dont know what to do with myself anymore
im not coping
i feel wrong
i feel bad
i feel sad
i feel so heavy
im hurting and i have no idrea why
i dont think i can do thus
and tmr is gking to be such a long day basixally 8am-5pm with basically no breaks
i canr sleep
and i have to be up in 5 hours
im not coping
i cant do this
i want to cut
and i dont want to be me
i want to be someone else
im so dumb and ugly and fat and stupif and uswlsss
i cant do anythung right
i feel so broken
i dont know whats wrong with me
i am wrong
what am i doing
i feel like crying
i cant do this
im gonna see if
i still feel this way tmr
if ms c is busy on friday
because i reallt canr cope rn on my own anymore
i relapsed thsi afternoon
and they're so small and shallow
and i want to do it again
and harder and deeper
im not okay
i actually cant do this anymore...
my teacher helped me to lodge a request to see the school nurse and im so scared
yesterday my brain cleared and now its back but im okay with it beacuse at least im valid and not a liar
im so confused
i suddenly want to undrop maths ext bruh
sh urges fun
aha okay so i spent all day feeling pent up that i was gonna get jumpscared by someone coming to get me to take me to wellbeing
and then i went for mentoring and my teacher was like hey wanna see teh nurse now 😭
and i was like uh what okay
so im just standing in the room panicking
and she comes in and i make an absolute fool of myself because im so stressed and nervous
and she introduces herself
and my teacher asks me whether she should leave and I ask her to stay and she stays and im so grateful because i think i woulda like panic spiraled if she left me
so the nurse kinda starts to ask me whats going on
and im just like oh dam
and i just answer as much as i can
so im just like yep ive been struggling and given its such an important year of school i need to like get things down pat
and she starts narrowing down
so like yep mh
how long has this been going on for?
how have you been managing
have i seen anyone before?
do i have any diagnosis
have i taken medication
and then she asked the question
of
I have to ask this but have you ever wanted to hurt yourself or like have you ever hurt yourself i cant rmemeber now
And i froze
because i was not expecting that to come up
like honestly i so should have
but i didnt
and in my head i was calculating
and i was like i could say no
but by that point liek 10 seconds had passed
like there was no way i could come back from that and say no with confidence
so i tried to answer as least suspiciously as possible
so i was like
(after like many moments of staring out the window and saying nothing)
do you have to report me?
i dont even remember what she said because i was freaking out
im sure it was something like we might or whatever
and i just said then for now my answer is no
then she asked me about my sleep
and i admited that i stayed up late to the point where i can knock out
because its better than tryna sleep with my head constantly yelling thoughts at me
cant remember if theres more she asked
and then she tried to give it another crack
and she was like IF you were to hurt yourself how would you do it? and she was liek by cutting? or
like she really went to cutting straight up 😭 but also my main form so she was bang on
and i was like can I not answer that right now
and then she asked if i'd reached out to a helpline and i said yes
and i said i have dabbled in crashout on ai
and she was like its not uncommon and thats fine if its working for you but its not a longterm solution
which like fair
id rather it wasnt a solution and i was sane
but whatever
then she asked me how old i was to guage what services i could access
and thenn she tried to give it one last go
and she was like can you tell me the last time yo hurt youself
and i just said
can i say no
and she said yes you can
so i said no
(says me who cut like 3 days ago)
after that she was kinda like
oh wait idk when it happend
but i was like
i really dont want my parents to find out
and i was just like theyre stressed enuf
but also lowkey they've reacted poorly in the past
and like migrant stigma
i guess what i forgot to say
is that id actually break their hearts
and idk if i can be responsible for that
anws she was like towards the end
im not convinved that you're not hurting yourself
so i think the best thing is to get you into counselling immediately
and im like oh snap
because ive had terrible experience with the school counseelor