#Auditory Issues

1 messages · Page 1 of 1 (latest)

quick parcel
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how can i minimize sensory overload (specifically with noise) without headphones or earplugs? im asking for a future situation bc my parents probably wont let me bring headphones or earplugs if im in that situation, i especially want to know for school dances bc sometimes they can be overloading visually and hearing wise

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oh i talked abt this before when i first joined that's ironic lol

sacred raptor
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hm, you could try and get to the least active place in the room? try and have someone you are comfortable with you to help center yourslef if you can

stuck swanBOT
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Yeah I have tried that before for the 8th grade dance but it was also loud in the bathroom and I don’t want to miss out on the dance (sorry I have really bad people pleasing issues)

𖤐° ｡☽.Withered_Flower.☾｡°𖤐 ↩️

[Reply to:](#1180682271880134706 message) hm, you could try and get to the least active place in the room? try and have someone you are comfor…

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Aaa wrong person help

quick parcel
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I’m the one who said that

sacred raptor
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would a fidget toy help you distract yourself?

quick parcel
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it should though

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but it depends on how overstimulating the situation is

sacred raptor
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yeah understandable

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if nothing else you could always cover your ears with your hands (but thats not super convient honestly)

quick parcel
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i'll see if i can use headphones or earplugs but i dont have any that are really helpful

sacred raptor
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try getting semi noise cancleing or noise cancling headphonesncause it sounds like they would be very helpful for you

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put it also sounds like your parents are not the best at letting you do that sooo

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best of luck

quick parcel
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thanks for trying to help though ❤️ /lh /gen