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Rayquaza + Zekrom / Kyogre + Mega Metagross
Guide on how to use this team : if there is a Rayquaza lead on the opposing team, and your rayquaza is 31 speed, use outrage otherwise switch to metagross use hammer arm switch Rayquaza onto the incoming crunch, then use outrage to kill. Kyogre is for basically everything
Mega metagross + Groudon + Rayquaza
Guide on this team : you practically die if your metagross can't survive a single water spout from kyogre, so get a bulky metagross and do hammer arm 1 time and zen headbutt next time then hunky chonky Groudon will kill with earthquake. Groudon covers opposing metagross and stuff so that's why he is here. The Rayquaza on the back is jolly 31 speed but if you run this team without send then then you use an adamant Rayquaza
Kyogre + Metagross + Golisopod
Guide on this team : if you are poor, use this team. Otherwise don't use it. It's basically a hit or miss
Kyogre + Metagross + Magearna
Guide on this team : hunky chonky kyogre will kill rayquaza lead and kyogre leads so if kyogre lead use double edge then body slam if Rayquaza lead use ice beam
TEAMS FOR WHEN YOU DON'T SEND THE DUEL REQUEST
Adamant yveltal with 31 atk 31 hp (kills opposing yveltal and Rayquaza, super good)
Mega salamence (kills metagross and damages magearna and opposing Rayquaza)
Anything that kills freaking kyogre
Guide on this team : This team practically dies to kyogre so you must have something that can kill kyogre in this team. The order is not specific you can change it up
Zekrom / Mega Mewtwo Y + Yveltal + Magearna
Guide on this team : my man zekrom (or mewtwo Y) will kill the stupid whale and if there is a Rayquaza lead, switch to your magearna and kill that snek
Arceus + Kyogre + Yveltal
Guide on this team : This is triple SS tier mons, don't recommend using this team but use if you're bored
credit to flowey <3