One message one rep / minute of an exercise of my choice

[lethal light]

I will checkmark emoji per message I've completed 🙂

Adding some to start

[lunar spear]

https://tenor.com/view/jamesbrown-dancing-split-james-brown-gif-5186078

[lethal light]

Thanks!!!

The graph was fun

But this is easier to track while I'm out or travelling

✅ Set of ten wall push-ups

Picky eater chronicles featuring eating one fruit before every meal

✨ Premack principle ✨

Time 2 eat

[foggy pulsar]

https://tenor.com/view/eat-it-weird-al-yankovic-michael-jackson-beat-it-80s-music-gif-20427169

[lethal light]

:)))

[lethal light]

✨ Multiplying each message by ten so I don't catch up as quickly

✨ Pasta for dinnnnner

[lethal light]

✨ All caught up

[lethal light]

10 jumping jacks

[foggy pulsar]

Jack Sparrow

[lethal light]

2.0k steps so far

[lethal light]

✅ Five jumping Jack's

[foggy pulsar]

Rope skipping when

[lethal light]

This has been working so well to keep me active lol

[lethal light]

Five wall push-ups

[lunar spear]

15 000 burpees

[lethal light]

👀

[foggy pulsar]

Count that as one message and do one rep

[lethal light]

lmaooo yeah basicallty

[lethal light]

did another 5 jumping jacks!

[lethal light]

lmao when i have a rope and the space maybe

[lethal light]

~ done another 10 jumping jacks ~

[lethal light]

~ done another 10 jumping jacks ~

[lethal light]

😄

[lunar spear]

https://tenor.com/view/cutie-drake-bazouz-gif-14772219659601888570

[lethal light]

Omggggggg

[lethal light]

✨ Morning routine ✨

[foggy pulsar]

🔥

[lethal light]

Thanks!

✨ Took my supplements

[lethal light]

ew tomorrow

[lunar spear]

https://tenor.com/view/iron-man-dance-éxtasis-avengers-baile-gif-26237787

[lethal light]

Beep boop

[lethal light]

Boop beep for future me

[lethal light]

Beep boop

[lethal light]

Catching up on these today

[lethal light]

it's been a lethargic day!!!!

I have overnight oatmeal for lunch though.

I am such a weird kind of tired today omg

😄

I can do this after all

[lethal light]

wild, wild shit.

😄

😄

🎄

🍑

done: 10 jumping jacks.

done: another 10 jumping jacks.

done: another 10 jumping jacks.

[lunar spear]

I mutter to myself as i climb out of my neighbours above ground pool

[lethal light]

lmaoooooooo

Im SO tired

[lethal light]

had some celery and hummus

⭐

[lethal light]

zzz

birb

[uneven fern]

lol

[stable ether]

🫥

[lethal light]

That's SO HOT

[lethal light]

☀

American dollars are all so same

[lethal light]

I got a good grade in sleep

[stable ether]

Ur mind is interesting mate

[lethal light]

Thanks

I try my best

[lethal light]

😄

[lethal light]

Boop

[lethal light]

Wild that when my brain is sleep deprived its only message to me is SPEND MONEY I WANT TO SPEND MONEY I WANT TO SPEND MONEY

Have heat exhaustion so slowly adding things here but will catch up in a few days when I'm rested up.

[lethal light]

✨

I'm zzz

[lethal light]

Bleep bloop

[lethal light]

✅ Laundry

✅ Thirty second plank

[lethal light]

😄

[lethal light]

Having dim sum leftovers

[lethal light]

< 10 kb

< 1mb

[lethal light]

❤️

[lethal light]

K IM BACK AND TRYIGN MY BEST

I THINK I HAVE A COLD SO IM TAKING IT EASY

[lethal light]

IT'S COVID

[lethal light]

STILL SICK

[lethal light]

Still sick

[lethal light]

Getting better tho

[lethal light]

Bloop

[lethal light]

Starting to feel better 🙂

[lethal light]

bleep

bloop

[lethal light]

Still have a sore throat :/

[lethal light]

Hopefully starting to feel better

[lethal light]

Can't believe I'm still sick!!!

It's been fourteen days

I've been trying to take short walks

But no big workouts

Those airport germs too strong

Okay back to sleep, gotta heal

Might need to book a Dr's Appt eek

✨ Fully caught up ✨

Eih

Can't believe it's end of Aug already :/

[lethal light]

Why are people so rude for no reason

[lethal light]

Harvested my first sunflower

[lethal light]

Shawarma is so good

[lethal light]

✨

[lethal light]

✨

[lethal light]

✨

[lethal light]

Sore throat is no fun

[narrow hatch]

Have a rep

And another

And another

But find one you can do without making yourself sicker

Maybe even a brief walk

[lethal light]

Thank you ✨

[lethal light]

doing my lil walks

[lethal light]

taking one mindful breath.

why does it matter, in the end?

[lethal light]

what a gloomy day.

[lethal light]

✨

🥟

[lethal light]

suddenly so sleepy zzz

one step at a time

[lethal light]

Feeling mostly better except when I talk

When I talk I cough

So I'm gonna not talk all day for two days and rest my voice and see how that goes

[lethal light]

😄

[lethal light]

exercising to feel stronger and healthier.

sometimes what i need is rest and sun

[lethal light]

honey water time

[lethal light]

time to wriiiiiite

deep breaths 😄

[narrow hatch]

What are you writing?

[lethal light]

schmience 😄

[lethal light]

😄

[lethal light]

~ 0.0 ~

[lethal light]

can't tell if im getting better or im getting used to feeling shitty lmfao

[lethal light]

had a nice omelette this morning 🙂

can i @ruby valve here?

i see i cannot

[lethal light]

on the plus side drinking so much water has my skin GLOWING

[narrow hatch]

Hmm I could enable her here but then she'd have to be in all forum threads

[narrow hatch]

You're getting better

[lethal light]

Hahaha nah dw about it

[lethal light]

I hope!!!! Thank you

[lethal light]

✅ 2am meds

Doing some light stretching

[lethal light]

✅ Harvested sunflower seeds

[x] a good morning

turns out im also allergic to sunflower pollen lmfaooo forgot aboutt his

[lethal light]

second cup of water:)

[lethal light]

😴

Adding light stretches to this was such a good idea

[narrow hatch]

How could you forget!

[narrow hatch]

Whoa what's the liquid? Broth?

[lethal light]

Tea!!! As in ochazuke

[lethal light]

✨ Wrist stretches ✨

[lethal light]

✨ Wall push-ups ✨

[lethal light]

Basil harvest

[narrow hatch]

Oh wow!

[lethal light]

Midnight walk

[lethal light]

saw a doctor!!!!

[lethal light]

I have dramatic lungs

[narrow hatch]

https://tenor.com/view/so-dramatic-aquaman-arthur-curry-aquaman-and-the-lost-kingdom-you're-over-exaggerating-gif-2631988925186450199

[lethal light]

Lmaooooo

[lethal light]

😴

[lethal light]

Wow it's gloomy today

✨ Making an omelette

[lethal light]

299 steps

[lethal light]

5.2k steps

[lethal light]

😄

[lethal light]

Bloop

[lethal light]

Nonagon

[lethal light]

❤️

Morning stretches ✨

Sometimes you just gotta

This vitamin e is helping my skin so much much

❤️

[lethal light]

This new cough medicine is so spicy

Done vitamins

[narrow hatch]

You know what else is spicy

[lethal light]

Raw garlic

Got bit by a dog yst

[narrow hatch]

Man you're having a rough month

[lethal light]

I AM THANK YOU

[narrow hatch]

The cruelness just hasn't blossomed yet

It's buffering

[lethal light]

Lmaooooo

[lethal light]

Today's goal is 10k steps

[narrow hatch]

Slippers reveal

Love how the eggs look

[stable ether]

I love this!

Looks so yummy (: I’m just getting back into my routine of working, I’ve had injuries & deaths in my family kept me from it. I’m happy you stayed consistent all this time though (:

[lethal light]

Sorry to hear that!! Hope you're doing ok

[lethal light]

✨

[lethal light]

Awake

[lethal light]

Today I will walk 10k

[stable ether]

Did you?

I went for a 5kish run. Found my pace again finally, it was actually really fun. I enjoyed it, even the horrible stitch I got at the end

[lethal light]

No, 7.6k ish

[lethal light]

Ayyyyyy except for the horrible stitch

[lethal light]

✨ 235 steps so far

Making cilantro corn omelette

[narrow hatch]

Sounds delicious

Please cook for us sometime

[lethal light]

Someday ✨

33 steps

[narrow hatch]

Just 33?

[stable ether]

It’s Sunday 😂

I’m only at 3600, no judgement haha

[narrow hatch]

Oh yeah it's all good 😂. I'm at less than that. I actually am not sure since I haven't tracked that on my phone any time recently

[stable ether]

I’ve been thinking about an apple watch for that purpose. But it’s so invasive imo. But the fitness tracking would be 100% of the reason for it

[lethal light]

Lmao yeah it was before I rolled out of bed which is kinda freaky

I had 4.3k steps yst

[lethal light]

Yeah I have the Garmin watch, it's less expensive (I have the hybrid watch) and still has a lot of good features

[lethal light]

20 jumping jacks.

[lethal light]

10 jumping jackls

10 jumping jacks

10 jumping jacks

10 jumping jacks

10 jumping jacks

collaboration is a strong value for me.

10 jumping jacks

10 jumping jacks

10 jumping jacks

communities are spaces that need to be nurtured;

you can't just take from a community and expect it to sustain you indefinitely

sure there are periods where you might not be able to be as active

but to show up and only take, and take, and take

drains a community dry

[narrow hatch]

Interesting insight! Makes sense. What prompted it?

[narrow hatch]

Sleepwalking

[lethal light]

from being here (where people actively contribute, including you, to support the community)

vs. cringe examples where others complain about how communities don't further their own goal

(e.g., discord/communities where people just throw their own links into the community and complain that no one really reads their stuff, but also never supports anyone else and never even really shows up in the community other than to share their own links and promotions)

[lethal light]

🙂

10 jumping jacks!

10 jumpimng jacks!

10 jumping jacks

[lethal light]

10 jumping jacks

[narrow hatch]

Aww that makes sense. I know it gets weird here sometimes, but I honestly do enjoy the community and they make working on Hybrid more enjoyable

That's an interesting insight though - maybe communities give to each other and cults give to one person or ideology.

[lethal light]

10 jumping jacks!

[lethal light]

Yeah exactly, I almost think of communities as a living organism that needs contribution in one way or another

10 jumping jacks!

10 jumping jacks

[lethal light]

today's cardio 🙂

https://www.youtube.com/watch?v=rosIwQajcaA

[narrow hatch]

how do you do so much exercise

[lethal light]

lmao i need breaks in between my work periods

[lethal light]

Sigh

[lethal light]

❤️

7.8k steps

[lethal light]

Sleepy

[lethal light]

https://www.science.org/content/article/we-are-embarrassed-scientific-rigor-proponents-retract-paper-benefits-scientific-rigor

[lethal light]

❤️

[lethal light]

❤️

[narrow hatch]

boop

[lethal light]

❤️

[sullen marsh]

one

two

three

four

five

six

seven

eight

nine

ten

eleven

twelve

thirteen

fourtten

fifteen

sixteen

seventeen

eighteen

ninteen

twenty

thats 21 mins of exercise

[lethal light]

nice

[lethal light]

Eh

[lethal light]

Iiii

[scarlet storm]

no what its not

[scarlet storm]

me rn

[narrow hatch]

I admire that you can consistently do this

[lethal light]

Lmao it's not consistent but I'll take it 😂

[narrow hatch]

Did you?

[lethal light]

No

[narrow hatch]

Thankfully

[narrow hatch]

Beautiful setup

[lethal light]

Thank youuuu

[rare lily]

Get to work.

[narrow hatch]

Any new food?

[lethal light]

oop