1✅= 1 second handstand hold i sstop at 300 second | Hybrid Calisthenics | Page 1

sterile jay May 17, 2024, 1:29 PM

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✅️✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️

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20

scarlet scaffold May 17, 2024, 1:30 PM

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20s

scarlet scaffold May 17, 2024, 1:31 PM

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sterile jay 20

20 second done

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0

sterile jay May 17, 2024, 1:32 PM

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✅️✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️ ✅️✅✅✅✅✅️✅✅✅✅️✅✅️✅️✅️✅️✅️✅️✅️

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60 I guess

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Why do some look funky

scarlet scaffold May 17, 2024, 2:21 PM

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sterile jay ✅️✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅...

62s

neon thicket May 17, 2024, 10:16 PM

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✅

scarlet scaffold May 17, 2024, 11:24 PM

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63 s done

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0 second left

neon thicket May 18, 2024, 2:10 AM

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✅

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✅

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✅

scarlet scaffold May 18, 2024, 11:36 AM

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3 s

neon thicket May 18, 2024, 11:43 AM

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✅ ✅ ✅

scarlet scaffold May 18, 2024, 12:03 PM

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6s

scarlet scaffold May 18, 2024, 4:30 PM

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6 s done

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I need more seconds

sterile jay May 18, 2024, 4:34 PM

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✅️✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️ ✅️✅✅✅✅✅️✅✅✅✅️✅✅️✅️✅️✅️✅️✅️✅️✅️✅️ ✅️✅️✅️✅️✅️✅✅✅✅✅✅️✅️✅️✅️✅✅✅️✅️✅✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅✅✅️✅️✅️✅️✅️✅️ ✅✅✅️✅️✅️✅✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅✅✅✅️ ✅️✅️✅️✅️✅️✅️✅️✅✅✅️✅️✅️✅️✅✅️✅️✅️✅️✅️✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅️✅️✅️✅️✅️ ✅✅️✅️✅✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️

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180

scarlet scaffold May 18, 2024, 4:49 PM

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180 s thanks

scarlet scaffold May 18, 2024, 4:49 PM

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sterile jay ✅️✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅...

Thank you

scarlet scaffold May 19, 2024, 12:12 AM

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60 s done

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120 s left

scarlet scaffold May 19, 2024, 10:22 PM

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120 done 0 left

sterile jay May 20, 2024, 9:26 PM

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✅️✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️ ✅️✅✅✅✅✅️✅✅✅✅️✅✅✅️✅️✅️✅️✅️✅️✅️✅️ ✅️✅️✅️✅️✅️✅✅✅✅✅✅️✅️✅️✅️✅✅✅️✅️✅✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅✅✅️✅️✅️✅️✅️✅️ ✅✅✅️✅️✅️✅✅️✅✅✅️✅️✅️✅️✅️✅✅✅✅✅✅️ ✅️✅️✅️✅️✅️✅️✅️✅✅✅️✅️✅️✅️✅✅️✅️✅️✅✅️✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅️✅️✅️✅️✅️ ✅✅️✅️✅✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️

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180

scarlet scaffold May 20, 2024, 9:42 PM

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180 s i need more

scarlet scaffold May 21, 2024, 4:22 PM

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60 s done

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120 left

scarlet scaffold May 21, 2024, 9:18 PM

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120s done

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0 left

neon thicket May 22, 2024, 7:01 AM

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✅

scarlet scaffold May 22, 2024, 12:05 PM

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neon thicket ✅

1 s done by

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0 left

sterile jay May 22, 2024, 7:15 PM

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✅️✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️ ✅️✅✅✅✅✅️✅✅✅✅️✅✅✅️✅️✅️✅️✅️✅️✅️✅️ ✅️✅️✅️✅️✅️✅✅✅✅✅✅️✅️✅️✅️✅✅✅️✅️✅✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅✅✅️✅️✅️✅️✅️✅️ ✅✅✅️✅️✅️✅✅️✅✅✅️✅️✅️✅️✅️✅✅✅✅✅✅️ ✅️✅️✅️✅️✅️✅️✅️✅✅✅️✅️✅️✅️✅✅️✅️✅️✅✅️✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅️✅️✅️✅️✅️ ✅✅️✅️✅✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅✅✅✅✅✅️✅️✅️✅✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅️ ✅️✅✅✅✅✅️✅✅✅✅️✅✅✅️✅️✅️✅️✅️✅️✅️✅️ ✅️✅️✅️✅️✅️✅✅✅✅✅✅️✅️✅️✅️✅✅✅️✅️✅✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅✅✅️✅️✅️✅✅️✅️ ✅✅✅️✅️✅️✅✅️✅✅✅️✅️✅️✅️✅️✅✅✅✅✅✅️ ✅️✅️✅️✅️✅️✅️✅️✅✅✅️✅️✅️✅️✅✅️✅️✅️✅✅️✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅✅️✅️✅️✅️✅️ ✅✅️✅️✅✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️

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360

scarlet scaffold May 22, 2024, 9:11 PM

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360 s

scarlet scaffold May 22, 2024, 9:11 PM

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sterile jay ✅️✅️ ✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅✅ ✅✅✅✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅️✅...

Thank you

scarlet scaffold May 23, 2024, 8:36 PM

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180 s done
180 left

scarlet scaffold May 23, 2024, 9:33 PM

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120 s done 60 left

scarlet scaffold May 24, 2024, 8:47 PM

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120 s done

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0

#1✅= 1 second handstand hold i sstop at 300 second