doing 1 (one) pushup every day for 30 days
#1 pushup a day for 30 days
charred zodiac
bro at least increase it each day
urban plaza
to make it a habit, just doing the bare minimum so I do it no matter what
charred zodiac
you should do a set to failure like pendi said
hybrid heart
yes
urban plaza
nah I'd give up on day 2 probably
urban plaza
nope :3 I'm going to do this my way
charred zodiac
nope :3 I'm going to do this my way
ima do my own thing headass
miles morales headass
hybrid heart
ima do my own thing headass
someone said to me is worthless to run 2km 2 times a week
charred zodiac
do you mean km
hybrid heart
they said is like doing 2 push-ups 2 times a week
hybrid heart
do you mean km
2000m
hybrid heart
they said is like doing 2 push-ups 2 times a week
they said 5km is a minimum
im lazy to that much 2 times a week
my toes will be in blood after a week
urban plaza
so to explain a bit about my thinking, for me the first pushup is the hardest, just like how getting started with homework is really hard but when I'm started it's fine.
So instead of having the expectation to do a set or pushups until failure attached to that one pushup keeping me from doing anything, I set the expectation super low and if I feel like it I can do a little more as a treat :3
hybrid heart
so to explain a bit about my thinking, for me the first pushup is the hardest, j...
that fine if u do more
hybrid heart
always better than nothing
better
urban plaza
I've tried to stick to so many routines and never succeeded, I think this can work
hybrid heart
I've tried to stick to so many routines and never succeeded, I think this can wo...
2 sets 3 times a week is minimum
in general
is not even much
autumn stag
I've tried to stick to so many routines and never succeeded, I think this can wo...
Just do as many as you feel like each day
If you don’t feel
Just do the bare minimum
Or maybe don’t
Idk
1 push up a day is better than nothing
urban plaza
yep that's it
urban plaza
I did one pushup ! (and some knee raises)
autumn stag
ナイスです
urban plaza
did 3x20 push-ups (the last couple probably don't really count)
urban plaza
10
autumn stag
What happened on the 23dd
And 21st
Maybe because of timezones the message dates are different
charred zodiac
gj
urban plaza
What happened on the 23dd
time zones and fucked up sleep schedule, but then day before that, I did one pushup
wide plover
time zones and fucked up sleep schedule, but then day before that, I did one pus...
U should do a series where you double your push-ups everyday starting from one for 100 days
urban plaza
U should do a series where you double your push-ups everyday starting from one f...
lmao nice one
wide plover
urban plaza
do you realize that this means one billion push-ups on day 30
on day 100 it's 1 000 000 000 000 000 000 000 000 000 000 push-ups
wide plover
on day 100 it's 1 000 000 000 000 000 000 000 000 000 000 push-ups
No biggie
Just double it and give it to the next person
hybrid heart
do you realize that this means one billion push-ups on day 30
strong baggy you can do it
autumn stag
One pushup per second for 31.4 years
Its 31.7?
I must be drunk or something
Anyway
1 billion push-ups in a day
11,574 push ups per second
For 24 hours
No rest
urban plaza
I must be drunk or something
nah that checks out
wide plover
11,574 push ups per second
Easy
wide plover
and of course one pushup yesterday
but u didnt do one pushup today
carmine coral
I don't like pushups