#Every “:D” 1 WEIGHTED pull-up EVERY !PC I SEND A PHYSIQUE CHECK

1620 messages · Page 2 of 2 (latest)

floral beacon
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:D.

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:D.

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:D.

torpid ginkgo
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@sleek meteor

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😄
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😄
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😄
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😄
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4x 5 reps

sleek meteor
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OK

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Ok

floral beacon
sleek meteor
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TIME TO DO PULL-UPS

floral beacon
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Aight

sleek meteor
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65 to do

floral beacon
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Dmsn ok

sleek meteor
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OK

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FINALLY DONE

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@everyone I need more

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UNLOAD ON M E

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wait that sounds weird

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also the emoji works too

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the 😄

sleek meteor
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@sour sedge @winged ridge @torpid ginkgo @pure palm

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more

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I need more

pure palm
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sour sedge
sleek meteor
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oh geez...

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xD

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pendiam

sour sedge
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lol

sleek meteor
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you

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are

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going

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to feel the wrath

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I mean thank you

sour sedge
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of HS

sleek meteor
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that alot

sour sedge
vernal shale
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!pc

sleek meteor
vernal shale
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Holy maccaromies

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You ảe jacked

sleek meteor
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I’m small

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appreciate it

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Tho

vernal shale
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😄

vernal shale
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:D.

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:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.

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:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.

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:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.:D.

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R u jacked nơ

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Now

sweet meteor
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😄

sleek meteor
sleek meteor
sweet meteor
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im 64 rn

sleek meteor
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Dannnggg nice

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see I’m small

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You’re gonna be an absolute unit

sweet meteor
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I'm hoping so

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I can bench 135x2 and squat 175x5

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deadlift I think I can do 225x4-6

sleek meteor
sweet meteor
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well don't give up man

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you look great

sleek meteor
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Squat I can do 210 for 3

sleek meteor
sweet meteor
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damn nice

sleek meteor
sweet meteor
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how many pullups can you do

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in one set

sleek meteor
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So about 12

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11 I’d say

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I can do 7 10kg

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But normal bar idk

sweet meteor
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Nice man

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I can do like 7 with stub grips

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10-12 actual with 10 lbs assistance

floral beacon
torpid ginkgo
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crude lichen
sleek meteor
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CAN SOMEONE BE MY CALCULATOR

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LOL

crude lichen
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Also
:D.:D.:D.:D.:D.
:D.:D.:D.:D.:D.
:D.:D.:D.:D.:D.
:D.:D.:D.:D.:D.
:D.:D.:D.:D.:D.

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That's 25 more

obtuse stirrup
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!Pc

torpid ginkgo
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torpid ginkgo
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!pc

restive fable
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Slay queens

sleek meteor
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Holy Alr

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I’ll get those pcs in a sec

sleek meteor
sour sedge
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Wtf

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Hunter gotta do shit ton of pull ups lmao

sour sedge
torpid ginkgo
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good

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wb?

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wbu?

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torpid ginkgo
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let him pull

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its not that much

sour sedge
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not very much

torpid ginkgo
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Yea

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Can be done in one set ☠️

sour sedge
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world record was 105

torpid ginkgo
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shhh

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he can do it

sour sedge
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:))

real spade
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Slay Queen

sleek meteor
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OK

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SO

torpid ginkgo
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send psychiquie check

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ffs

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😄

sleek meteor
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Alr

torpid ginkgo
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spread lat next time

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😄

sleek meteor
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I’m too small

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xD

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Someday

torpid ginkgo
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Same

sleek meteor
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💪🏽💪🏽

low ice
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@sleek meteor something tells me it wasn't always every :D

sleek meteor
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That was the past

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Trust

low ice
torpid ginkgo
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@sleek meteor enjoy your pull day

#

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sleek meteor
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☠️💪🏽☠️☠️☠️☠️💪🏽

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Thanks?

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LOL

vernal shale
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#

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😄

#

enjoy

torpid ginkgo
#

omg

sleek meteor
#

HUEYRHRHFEJJENWJSUFUFUFJJJSJJSSHHDHDDHDJDJJSJ

torpid ginkgo
#

Do pullups

#

Your back will explode

#

:p

sleek meteor
#

Bro fr

#

I’m on vacation too

#

So when I get back I’ll have infinite

#

lol

torpid ginkgo
#

Unlucky

#

But we creating monster here

#

You gonna have bigger lats than sam sulek lol

sleek meteor
#

lol

low ice
sleek meteor
#

LOL

torpid ginkgo
#

😄

#

😄

#

😄

#

😄

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😄

#

😄

#

😄

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😄

#

😄

#

😄

#

10 pulls for you :p

verbal canopy
#

:D

sleek meteor
#

finally

#

im done

#

I di it

obtuse stirrup
#

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😄

#

Nuh uh @sleek meteor

#

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😄

torpid ginkgo
#

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😄

#

!pc

sleek meteor
#

LOL

#

pc before or after all these pull-ups

torpid ginkgo
#

After

#

💪🏻

sleek meteor
verbal canopy
#

ok but how do you even count how many you're supposed to do

torpid ginkgo
#

Think his dead now

torpid ginkgo
sleek meteor
obtuse stirrup
sleek meteor
crude lichen
crude lichen
#

Making stuff harder for myself is a trademark

sleek meteor
#

xd

sleek meteor
#

Haven’t been able to do them. Will do it soon

#

💪🏽

torpid ginkgo
#

Excuses broski

#

🤣

winged ridge
#

@sleek meteor

#

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😄

sleek meteor
#

@winged ridge

#

listen

#

I’m going to kill tou

winged ridge
#

Nuh uh

#

U can kill me

#

After u do all those pull ups

#

Ha

sleek meteor
#

grrrr

sleek meteor
#

Give me a number

winged ridge
#

17

sleek meteor
winged ridge
#

37

#

27

#

72

sleek meteor
#

Ok 72

winged ridge
#

Lmk when u do them

sleek meteor
ebon moat
#

!PC

torpid ginkgo
#

Victoria goes crazy right here

#

😄

#

but im her backup

#

lets go

#

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😄

sleek meteor
#

I have 200 exactly to do

sleek meteor
# ebon moat !PC

I don’t have back pic rn I’ll do that later today but here’s arms and stuff

torpid ginkgo
torpid ginkgo
sleek meteor
#

I’ll take one later

#

I’m not good at back posing at all

sleek meteor
torpid ginkgo
sleek meteor
#

Here’s back rn

#

Time to do 174 more pull-ups

torpid ginkgo
#

looking good

#

lets go

#

im gonna do some pulls too

#

now

sleek meteor
sleek meteor
#

Stay hard

sweet meteor
# sleek meteor

Damn bro you look defined as hell. U need to clean bulk fr fr

torpid ginkgo
#

His back looks similiar to mine

sleek meteor
#

Winter*

#

But it’s like I need a guide lol

ebon moat
sweet meteor
#

get bigger and stronker

#

to be fair we all got diff goals

#

I just wanna be strong tbh

sleek meteor
#

150-160 lbs

#

I’m 130

sweet meteor
#

Man I wanna be like 180-200

#

And stronk

#

Also decent with calisthenics so prob like 180

#

I'm 144 rn

sour sedge
#

:D

#

:D

#

:D

#

:D

#

:D

#

:D

#

:D

#

:D

#

:D

#

:D

#

:D

#

:D

#

:D

#

:D

#

:D

winged ridge
#

omg this is fonna be funny

#

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sleek meteor
#

u my friend

#

are like the devil

#

OK

#

GUYS

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I HIT 15 pull-ups

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@everyone

torpid ginkgo
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not that much

#

+they gonna kill you for that ping

winged ridge
winged ridge
sleek meteor
#

I was at 10

#

Randomly hit 15

sleek meteor
sleek meteor
torpid ginkgo
torpid ginkgo
sleek meteor
#

but my chest hurts so much rn

#

I did killer chest day yesterday

#

and I haven’t been to gym in like

#

2 weeks

unborn steeple
#

ayo

torpid ginkgo
#

:D.
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#

New set cuz u was too active lately so i think you have time for it hahahah

sleek meteor
#

AAAAAAH you right

#

OH NO

#

I FORGOT TO MARK WHERE IM AT

#

I did so many though

torpid ginkgo
#

😦

sleek meteor
#

I completed the rest for sure

torpid ginkgo
#

Okey

#

Its good to do it with emom

#

3-5 reps every new minute

#

To get rid of it fast and get some endurance

sleek meteor
#

@torpid ginkgo

#

BRO

#

I DID MY FIRST EVER SLOW MUSCLE UP

#

IVE NEVER DONE A NORMAL MUSCLE UP AND I RANDOMYL TRIED A STRICT ONE

#

I DID IT

#

ill send video later

winged ridge
#

no way ur doing all of these

torpid ginkgo
#

on bar?

#

GRATZ!

#

lets gooo kurwa

#

show me video in free time

#

💪🏻

sleek meteor
sleek meteor
sleek meteor
torpid ginkgo
#

nice

#

🙂

harsh sluice
#

😄
😄
😄

sleek meteor
#

AAAAA

#

on it

#

OK I HAVE 6 more to do

harsh sluice
#

😄
😄
😄
😄
😄
😄
😄
😄
😄

#

Make that 24

#

Lol

#

Gl

sleek meteor
#

Lol

sleek meteor
#

OK

#

Every “:D” 1 WEIGHTED pull-up EVERY !PC I SEND A PHYSIQUE CHECK

sour sedge
#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

#

100

sleek meteor
sour sedge
hazy lance
#

😄

#

Slay Queen

sleek meteor
#

yes sirrrrr

sleek meteor
#

I’ll do them in sfrica

#

Africa

hazy lance
#

😄

sour sedge
#

he spamed +20k HSPUs for me

#

so

#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

#

500

#

😝

hazy lance
#

😄

sleek meteor
#

Thank you

sour sedge
hazy lance
#

😄

winged ridge
#

:D.

torpid ginkgo
#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

sour sedge
#

@torpid ginkgo spam more

#

not just 100

torpid ginkgo
#

😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄😄

#

200

sour sedge
#

:))

torpid ginkgo
#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

sour sedge
# torpid ginkgo 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄...

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

#

+1000

#

from me

#

😝

#

that is just 5% of how many u spammed for me

#

i have 57k HSPUs godwhy

torpid ginkgo
#

thats good

#

😄

sleek meteor
#

Bruh

#

I will be doing these for weeks

sour sedge
#

maybe with tine i will get stronger and i will can do 300-400

#

who know

#

lol

sour sedge
verbal canopy
#

have just one

#

:D

#

these people already make it tough, i wonder how do you even keep up

sleek meteor
torpid ginkgo
sleek meteor
#

Can’t wait to get home from Africa and do them

torpid ginkgo
#

nice

hazy lance
#

😄

sleek meteor
hazy lance
sharp idol
#

slayyyy queern 💅

sleek meteor
torpid ginkgo
#

Gainz

hazy lance
#

😄

unborn steeple
#

gemme gemme

sleek meteor
#

YAY

hazy lance
#

😄

sweet meteor
# sleek meteor

Geez bro. Your strong AF. I need to work on my pullups I can only do 8 neutral grip lol

hazy lance
#

😄

sleek meteor
torpid ginkgo
#

Ah no, wait

#

Second one is banded. Dosnt count

sleek meteor
torpid ginkgo
#

Sadly i stopped working on mu

#

But i think i get stronger now so i can do it

hazy lance
#

😄

torpid ginkgo
#

Need to try someday but its too cold outsite to even try

hazy lance
#

😄

icy kettle
#

!PC

sour sedge
#

I ain't saying that

sleek meteor
sleek meteor
icy kettle
#

Nice bro

hazy lance
#

😄

icy kettle
#

😄

sleek meteor
#

Almost done only 200 more

#

I’ll start sending videos

torpid ginkgo
#

200?

#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄
😄 😄 😄 😄 😄 😄 😄 😄 😄 😄
😄 😄 😄 😄 😄 😄 😄 😄 😄 😄
😄 😄 😄 😄 😄 😄 😄 😄 😄 😄
😄 😄 😄 😄 😄 😄 😄 😄 😄 😄
😄 😄 😄 😄 😄 😄 😄 😄 😄 😄
😄 😄 😄 😄 😄 😄 😄 😄 😄 😄
😄 😄 😄 😄 😄 😄 😄 😄 😄 😄
😄 😄 😄 😄 😄 😄 😄 😄 😄 😄
😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

#

you mean 300 ;P

sleek meteor
sleek meteor
#

OK

#

TODAY IS LEG DAY BUT IN 2 DAYS IS NEXT PULL DAY

#

I’m done with what you’ve given me

#

Also here’s some transitions

hazy lance
#

😄

sleek meteor
sweet meteor
sleek meteor
sweet meteor
#

I destroyed my legs

#

Squat sucked but I got a new decline leg press pr

#

406x4

#

Did 210x8 on leg extensions (no handles only hanging on to back of seat) and 170x5.5 on curls

#

I can max it for 6 if I hold myself down on leg ext

torpid ginkgo
#

Okey, no more pullups for you @sleek meteor

torpid ginkgo
#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

torpid ginkgo
#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

torpid ginkgo
#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

sleek meteor
#

ok

#

so

#

AAAAAAAH

hazy lance
#

😄

torpid ginkgo
#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

#

😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄
😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 :D:D 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄 😄

sleek meteor
#

skilah

#

u are a menace

#

bro

#

💀

sour sedge
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:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

#

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

#

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

#

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

#

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

#

500

#

😝

sleek meteor
#

LOL

#

thank you pendi

sour sedge
hazy lance
#

😄

torpid ginkgo
torpid ginkgo
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@hazy lance dont challenge me :p

#

He have like 1k pulls rn

hazy lance
sleek meteor
#

LOL

torpid ginkgo
#

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

#

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

#

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

#

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

#

:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D:D

#

enjoy

sleek meteor
#

AAAAAAAH

#

SOMEONE DO THE MATH FRO ME PLEASE

sour sedge
#

:))

torpid ginkgo
#

Copy all, paste to notepad, ctrl+f, search for "d" check how many is counted

hazy lance
#

:D)

sleek meteor
#

I have to cook

hazy lance
#

😄

sleek meteor
#

Guys I have been so busy

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I have a good bit to do

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Sorry I’ve been inactive. Time to sctuslly do them💪🏽

torpid ginkgo
#

Do it

hazy lance
sleek meteor
#

24 weighted done today

hazy lance
torpid ginkgo
#

how many kg?

sleek meteor
#

I’m weak still

torpid ginkgo
#

15kg is good

#

Im doing around 20 with 15kg then i do dropsets

sleek meteor
#

20*

torpid ginkgo
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Ofc not

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Im doing 20+ in 4 sets

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Usually im doing around 7 reps in first set

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Sometimes 6, sometimes 8

sleek meteor
sleek meteor
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I can only do like 6-8 with 15

torpid ginkgo
#

Same

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🙂

sleek meteor
#

noraml pullups

torpid ginkgo
#

I never starting fresh but not fresh around 13 shoulder width grip chest to bar pulls

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Controlled, every rep from deadhang

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Im not training for reps tbh

sleek meteor
sleek meteor
#

I just hit 15 a little bit ago

torpid ginkgo
#

looks good ngl 😛

sleek meteor
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I am

#

Back

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Ok let’s go

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Give me some pull-ups to do guys

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@torpid ginkgo @sullen kraken @sour sedge

sour sedge
#

strong

torpid ginkgo
sullen kraken
#

😄

sleek meteor
river cipher
#

hello

sleek meteor
#

@sterile robin haha

#

Look at this

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Embarrassing ah

sterile robin
#

what about it

sleek meteor
#

From years ago

sterile robin
sleek meteor
#

@sterile robin

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@sterile robin

sterile robin
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young hunty crossing legs godwhy

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wtf even back then you were flying

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i think at the time that video was recorded i was 115-120 lbs at 5'11

river cipher
sterile robin
#

@sleek meteor i think bro wants you

sleek meteor
sterile robin
#

a whole gang driving you on pulls

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2023

#

damn

#

feels so long ago

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but at the same time, just a while back

sleek meteor
coarse spire
#

Slay queen

sterile robin
#

@sleek meteor bro's a few years late to the party

sour sedge
#

Lmao