#timeline?

1 messages · Page 1 of 1 (latest)

trail salmon
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.

plain lion
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Finally, someone asked, I appreciate you 😭

•    July 1st: Started feeling slightly more overwhelmed than usual. Job search stress began to pile up, and I noticed my motivation dipping.
•    July 15th: Mid-month, the stress became more persistent. I was struggling to stay focused and started withdrawing from social activities.
•    August 1st: By now, the feeling of being overwhelmed turned into persistent fatigue. I was having trouble sleeping and waking up tired most days.
•    August 15th: Things started to feel heavier. I noticed I was losing interest in things I usually enjoy, and my mood was increasingly low.
•    August 21st: Now, about a month and a half later, the weight of everything is much more noticeable. It’s hard to stay positive, and I’m finding it difficult to push through each day.
craggy frost
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take care of yourself!! Its ok to go away for an week, get high and come back!!

plain lion
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What kinda stuff would you recommend?

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Appreciate your advice

dusk prairie
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might sound trivial/cliche but running really helped me when i was in the pits during the pandemic... was an amateur and just started running as slow and far as i could handle

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little by little everyday

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things will get better op...🫶

trail salmon
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i can relate to it all

craggy frost
frosty bramble
trail salmon
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aerobic activity works really well yeah

trail salmon
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what do u suggest regardless if they say y/ n

lunar ridge
# trail salmon i literally have that

I'm right there with you. They recommend obvious things: get good sleep, meditate, exercise

I mostly feel it when I feel like I have a lack of control for my life, which is happening now lol. Idk what to suggest tbh. Maybe write down your problems so at least you've taken some actionable step to resolving them

plain lion
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Thanks for the support guys! Seems like there are a lot of us struggling to find a job… but nothing good comes easy. Hoping for the best for everyone here! You guys are awesome