Anxious attachment

[devout scarab]

I get seriously anxious when I get left on read (even if for 5 mins), or deliverd but it takes longer, and I do things to try and stop it bit I fear its going to lead to the end of my relationship which would not be good any way I can get help

[placid lantern]

If the person responds within one hour then it’s no big deal but if you have to remind them then it is

Because you can read a message and only decide to answer it later on in the day .