I have a very difficult time expressing myself, like i say one thing but it gets taken in a bad way. and i feel like when it happens i get sent back to a dangerous state of despair of my inability to communicate properly. As someone with APS and MDD those mental states pile onto it and it just feels like im swallowing barbed wire. especially when i try to vocalize how i feel when episodes come on, im looking for some help.
#emotional complications
1 messages · Page 1 of 1 (latest)
Im sorry this must suck
It sucks not being able to say how you feel
I the people who take it the wrong way might now be the people u wanna be around depending on how its taken/ dealt with
And im always here if u need to speak ur mine or talk
yeah it does, but atleast things are going in the right direction for me currently (im having a diamond ring made to propose to my lover+
sorry my cat lol
If the despair is caused by you being misunderstood, have you tried talking to your SO about this to establish some sort of phrase like:
"Can I rephrase that".
Or do you think getting a chance to try again would help?
i do just sometimes things go over his head (he has autism)
but i do make up any mistake i make
as best as i can anyway
Yeah, hopefully it keeps going up
What's APS and MDD
attenuated psychosis syndrome and major depressive disorder
Ah I see , hope you're visiting doctors for that
i am, its a slow ride but its giving results.
Then leave the matter to the experts and follow their lead. That's the best approach.