#emotional complications

1 messages · Page 1 of 1 (latest)

alpine basin
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I have a very difficult time expressing myself, like i say one thing but it gets taken in a bad way. and i feel like when it happens i get sent back to a dangerous state of despair of my inability to communicate properly. As someone with APS and MDD those mental states pile onto it and it just feels like im swallowing barbed wire. especially when i try to vocalize how i feel when episodes come on, im looking for some help.

outer silo
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Im sorry this must suck

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It sucks not being able to say how you feel

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I the people who take it the wrong way might now be the people u wanna be around depending on how its taken/ dealt with

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And im always here if u need to speak ur mine or talk

alpine basin
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yeah it does, but atleast things are going in the right direction for me currently (im having a diamond ring made to propose to my lover+

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sorry my cat lol

prisma jungle
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If the despair is caused by you being misunderstood, have you tried talking to your SO about this to establish some sort of phrase like:
"Can I rephrase that".

Or do you think getting a chance to try again would help?

alpine basin
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i do just sometimes things go over his head (he has autism)

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but i do make up any mistake i make

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as best as i can anyway

outer silo
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Yeah, hopefully it keeps going up

alpine basin
pliant flint
alpine basin
pliant flint