ive had this every single morning for the past maybe week it feels like i wanna be sick in my throat and not sick in my stomach i keep like gagging and idk what to do as it stops me from eating well and stuff
#globus sensation? (sick feeling in throat)
woven kernel
sturdy veldt
ive had this every single morning for the past maybe week it feels like i wanna ...
from what im searching up, it may be due to anxiety and stress due to heightened senses like your fight or flight senses, or it could be that you have GERD which is like when stomach acid irritates the throat. what you could try doing is eating with smaller bites, switching between fluid and food, and elevating your head if it is GERD. managing stress too is a big one