#The eternal battle with lust
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i will try to overcome it
i was first shown p... at 5years old
then for 3years fought it and at 8lost
then another 2 years
and then 2
and from 12-now almost everymonth atleast 1time get exposed to it
not it's like coffee
if i won't get it well i get it because my brain switch off
and go to it
that was all the info nessosary
soooo
DAY 1
2/10 lust meter
see yall in 24 hours

day 2,3
lust 3/10
fell good i think
wait so what does the scale mean like 2/10, 3/10?
1/10 - feel nothing/almost nothing so theres 99%chance the day will be clear/without ..... that
10/10 - im loosing i think i will lose today
just finished Death Note
Peak
im kinda sad tho
i won't spoiler
I don't think watching anime/tiktok/Instagram is actually ideal in this case tho. Try making it harder for urself to lose by making it inconvenient for urself
oh that makes sense
yea im sick and outside is -3/-8 sometimes but i want to run a little or go for a walk
when i recower i will
recover*
but pls if you could text me reminder i would be greatefull
Day 2
lust 2/10
im almost healthy again
tommorow i will run and see how much progres i can do in 1month
yoo good job buddy!!! proud of u
that’s awesome! hope tomorrow goes well :)
just to let you know IDK HOW but i almost lost again so instead going to fill that desire with corn im writing here (pls treate lie nothing is there i just need to write here but im scared of replies)
Try not to keep the keyword "lust" or any other explicit words that may trigger the hormones, and btw you do NOT battle lust! You run from it, you distract yourself from it, and while you are away from it focus on adjusting, observing and maintaining your emotions, so the next time you face lust (by accident) You can atleast try to resist it, if you fall it's okay as long as you didn't do it willingly. If dirty thoughts continue, it's normal. The subconscious mind was introduced to "p..." in the early stages of life, like you mentioned before. So it's naturally that it'll think of that again, but there is also a chance that you'll be more vulnerable to lust, because some reports showed people being more affectionate after breaking their "streak" (what I mean by streaks how long they haven't touched themselves)
Don't take ti's advice to seriously I'm not licensed!
maybe you're not licenced but you give preety good advices thanls
thanks*
Day 3
L 3/10
actually i feel great i don't feel like i need this to survive
yeah frr
yooo aweosmeee!!!
Day 4 (new record from the start of this journal)
L 5/10 not so great but theres a chance i will survive
i will run today (i ran yeasterday too)
Day 5
L 6-8/10 i think my streak will reset : (
phisically good mentally not so good
NAH KEEP FIGHITNG
RUN EVERYTIME YOU FEEL THE URGE
or enter a room full of poeple
or jsut be in public
that way you cant do anything
dont think, just run to a crowded place
i live in a place where meeting other people is consider a sign from God
+im antysocial : /
wait so u cant go out in public?
dang
u dont have to talk to anyone
just put yourself in a position where u quite literally cannot lose your streak
like in a public space or get on a phone call
ykwim?
i think
i can go downstairs to my parents
watch a movie or sum with them