Im fat and Im dibetac I want to lose weigh

[valid yacht]

Ill probly start with a light weights because I'm not that tough tbh im weak af

I just need to get healthy for now and then I want to learn boxing it's always been a dream for me but I never did the work sadly

But I will now

[tender fern]

watch hajime no ippo

if theres one thing you do

do that

itll aid you like a hand of god

if im being completely honest

[rugged aspen]

if you want to start running I would advise you to get softer shoes because running while heavier can have a bad effect on the joints especially on longer distances

[quaint imp]

for now just focus on moving more and being in a slight deficit

u got this and dont give up