Today is no different from yesterday. Except that I'm more tired and in a bad mood.
I've started thinking about my past and the things I've done. I feel ashamed of the things i've done to some people, and even though some of them deserved it, i still feel guilty.
Even my friends, with whom I've thankfully stopped being friends, tried to mock me for my mistakes in the past, laughing at me in group chat, and they didnt even care that i was in this chat and saw what they were doing. When i finally couldn't take it anymore and left, they started messaging me, saying that I was just "overthinking things." Recently, I've been being stalked by another friend who has been acting strangely, leading me to end our friendship. I've been trying to ignore this fact, but my thoughts about it are getting bigger and bigger. Lately, i’ve been crying more, even though i’ve never cried often before. Sometimes, I just want everyone to disappear and leave me alone.
However, i forgot to mention something. Recently, a counselor from my college approached me and asked me to sign a paper, explaining that the results of a psychological test (We had 2-3 tests in our group) showed that I get nervous and sad a lot. The paper included a support number and her number, and she said that she would send me tips on how to manage stress.