I'm 23yo it's my 5th year in college and barely passed the 2nd year. I'm depressed and the pandemic didn't help.
I have HUGE issues starting things and when I do I only manage to do them up to a certain point cause of how slowly and painful it becomes.
Most times I do my best and isn't enough. I can't differentiate when I'm "suffering" in a healthy way putting effort and when I'm doing too much. It's so hard not making things white and black and tend to isolate myself cause I just hate myself and don't how how to answer "How are you?"
Any tips to start things? And get to know your healthy limits?