#IM TOO HUNGRY
1 messages · Page 1 of 1 (latest)
If it dose not effect ur weight it you should be fine . But be careful from too much sugar, salt , those things do a lot of damage
It does effect my weight i think
I look kinda fat when im eating a lil more than usual
Eating high protein fibre fat keeps u full for longer period try that
Alr
bro you just made me hungry reading this
Only eat meat, get me always full literally can't eat more than 500 grams of meat
If you’re struggling too much on your weight, try: drinking only water (no sodas, sparkling water, etc.) and try to avoid eating out. I think that’ll do enough to balance out your diet a bit. Then add on stuff like no food past 9 pm, starting every meal with water, etc.
after water imm still hungry
im like 40 - 50kg
Idk how tall or how old you are but make sure to measure your bmi bc I think that’s average bc that’s where I’m at. Some people just have fast metabolism and that might be you!
https://www.nhlbi.nih.gov/calculate-your-bmi
this is a bmi calculator there’s bunch online, but I really think you’re completely perfect with the status you have right now. Im 5’2 and around 49-51kg.