#idk what to call this

43 messages · Page 1 of 1 (latest)

keen timber
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That sounds terrible all of these feelings are pretty much clear sign of depression I would deeply recommend talking to someone and if you need to talk my dms are always open

vocal flare
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Yesterday, when I went to sleep, my chest felt heavy (well it was all the day but at that time it felt more), and I woke up with the same feeling. I also vomited, and at that moment, the thought "Will the person stay or leave?" kept running through my mind. I had tears in my eyes, feeling insecure about losing a friend who has been busy lately, and we haven't been able to talk much.

vocal flare
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Today wasn’t a bad day. I was busy with work, and although some thoughts were looping in my mind, it wasn't bad enough to make me cry. However, this morning, I replied rudely to someone's message at work, which I've never done before. I mean, I’ve never responded to anyone rudely (and there was no work pressure). I was listening to Spotify the whole time and didn’t feel too overwhelmed.

dull monolith
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hello! i’m ngl im going through the same thing ever since last year and have been struggling with it. my dms are open! also looking for ppl to talk about this too so i wont feel so alone

vocal flare
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Yesterday I was feeling tired after dinner, so I went to sleep earlier than usual. However, I didn’t sleep well, my sleep was interrupted by dreams, memories, and something that made me anxious. This morning I still felt tired.

vocal flare
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Well, today wasn't a bad day, although I noticed that I'm forgetting things or not remembering them quickly. The activities I did today mostly involved thinking (about work — there was a bit of overthinking, but it didn’t take up too much time), talking, and working in a group.
I didn’t listen to spotify the entire day, but it helped me during the time I did listen. One thing I noticed is that I didn’t get bored while exploring and researching the things for a project, but I wasn’t able to memorize most of the things like I usually do. As I mentioned earlier, I’m not remembering things quickly.
Another thing is that I stopped waiting for replies from one person, something I used to do all the time (it didn’t matter if it was day or night).

vocal flare
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I just lied to myself for the last thing I said 😭

vocal flare
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Now I'm at the stage of my life, I'm a liar to myself

vocal flare
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So today was feeling nervous, stressed at some time, but after talking to listener, feeling better. Hope this positivity continues in my life.
I'll post daily about the things I do until I become the person I was earlier.

exotic coyote
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hello, it gives signs of depression.. if you can, talk to a professional or adult or you can dm me :)

vocal flare
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After talking to listener, I tried to talk other people on discord server and felt better, slept for 5 hours but it's still refreshing compared to the past nights with approx 8 hours of sleep.

vocal flare
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Today wasn’t a good day, but compared to past days, it was better. I’ve started exploring new things, which has helped me distract myself from other problems.

vocal flare
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okay so I'm not feeling stressed or anxious rn. Although I've been listening to songs all the time and talking to people online, it's better than before.

vocal flare
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Today, I woke up feeling a bit tired but not anxious like I have been on some past days. I didn’t listen to spotify. Some thoughts kept looping in my mind, but I was able to work without much trouble. Today was better, not too stressed or worried.

vocal flare
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Today was a good day, although I was busy with work, maybe because of that I wasn't able to think about anything else. Well, it looks like things are improving day by day.

vocal flare
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Again a good day, wasn't busy today but was outside most of the time.

hasty heath
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It's good work that you've been very attentive about the little things, but try to differentiate between what are symptoms of the problem and what is actually causing the problem. If you spend too much time critiquing your every weakness and shortcoming, you can easily get inside your own head and make yourself feel even worse.

Put that energy into figuring out whether you have some negative thoughts and beliefs that are affecting your outlook of the world and address those.

If these feelings are new to you, end up lasting for a while, and affect your life, you can consider antidepressants temporarily until you get back on your feet.

vocal flare
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It wasn't a good day, but it wasn't a bad one either, it was just alright.

vocal flare
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A normal day 🙂

vocal flare
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Things are getting better now. 😄

vocal flare
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so yesterday, when I went to sleep, some thoughts were looping in my mind, which made me nervous and kept me from sleeping. But after some time, I fell asleep. Today, I didn't have any of those thoughts, it was a good day.

vocal flare
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It was a busy day but very good day

shut sundial
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You just wrote everything I’ve been feelings for months. But I still can get happy sometimes, it’s just that I can easily get sad, be mad at myself for not being good enough… I’ve always been less “emotionally reactive” (dont know how to call it lol) like, I dont really express that much feeling like others but I’ve always been happy in my way. But nowadays I just get tired, stressed even with my own self.
I got a little better but there are days I feel that again

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I’ve been feeling* sorry

vocal flare
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For me the today was the good day, was relaxed most of the time.

shut sundial
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That’s great!! I’m happy for you

vocal flare
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things were normal today, relaxing day!

vocal flare
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A normal day!

vocal flare
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a great day!

vocal flare
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happpppyyyy happpyyy day 🙂

vocal flare
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good day! 🕺

shy bay
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heyy hope you are doing better!

vocal flare
vocal flare
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A good day! 😁

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Things are better these days

vocal flare
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again a great day 🕺

vocal flare
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Hello, so today's a good day and I've also seen things are far better in past days than they were before.

mint sky
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pe

vocal flare
mint sky
vocal flare
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Normal day and I'm thinking that I shouldn't write more in this post now as I'm feeling better. Thanks to listeners and users for their suggestions and recommendations 🙏