i need help | The Therapy Center | Page 1

jagged ether Jul 4, 2025, 6:31 PM

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Can you elaborate on your daily routine?

deft ermine Jul 4, 2025, 6:32 PM

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Well its different everyday in the summer now

jagged ether Jul 4, 2025, 6:33 PM

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Cause I wasn't really diagnosed with depression but after a deep research I found out that I had mild atypical depression. Why am I telling this? Because my daily routine used to look like sleep, and shit diet.

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So that's why I'm asking

deft ermine Jul 4, 2025, 6:33 PM

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Well i wake up eat breakfast shower and all that then play some games on my pc watch barry than go some of my friends to a forest where we are building a project

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Somtimes we dont

jagged ether Jul 4, 2025, 6:34 PM

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So you're a student?

deft ermine Jul 4, 2025, 6:34 PM

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Currently yeah

jagged ether Jul 4, 2025, 6:34 PM

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Alright, well I can give you some advice yk.. like it's on you if you want to be helped

deft ermine Jul 4, 2025, 6:35 PM

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I think the main problem is my sanity

jagged ether Jul 4, 2025, 6:35 PM

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And trust me, if you feel disturbed like mentally, it's better to talk to your parents about it

deft ermine Jul 4, 2025, 6:36 PM

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I dont want to talk to talk to them really i dont want them to worry

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Cuz last year a girl jumped off a bridge

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In my city

jagged ether Jul 4, 2025, 6:36 PM

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Do u consider dying or anything like that?

deft ermine Jul 4, 2025, 6:37 PM

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Nope

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Im not suicidal

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Yet

jagged ether Jul 4, 2025, 6:37 PM

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Okay, that's good

jagged ether Jul 4, 2025, 6:37 PM

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deft ermine Yet

You didn't have to add that

deft ermine Jul 4, 2025, 6:37 PM

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Well yk

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Everything can change

jagged ether Jul 4, 2025, 6:37 PM

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But change is exponential

deft ermine Jul 4, 2025, 6:37 PM

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Im not planing to die anytime soon

jagged ether Jul 4, 2025, 6:38 PM

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Great

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About your online friends

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How would you really describe them?

deft ermine Jul 4, 2025, 6:39 PM

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Idiots

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Half of them

jagged ether Jul 4, 2025, 6:39 PM

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Maybe elaborate

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Probably an event

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That occured

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Which you didn't like

deft ermine Jul 4, 2025, 6:39 PM

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Its history with the group

jagged ether Jul 4, 2025, 6:39 PM

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Mhm..

deft ermine Jul 4, 2025, 6:39 PM

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Maybe thats why

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Cuz its a discord group so i didint use to take it seriously

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No i kinda do

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People think im gonna fail

jagged ether Jul 4, 2025, 6:40 PM

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How old are you?

deft ermine Jul 4, 2025, 6:41 PM

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14

jagged ether Jul 4, 2025, 6:41 PM

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You haven't even lived till your retirement and already presume that you'll fail

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People

deft ermine Jul 4, 2025, 6:42 PM

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I aint talking about failing

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Im not

jagged ether Jul 4, 2025, 6:42 PM

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Well, then why do you care

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Those are only some people

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You met on the internet

deft ermine Jul 4, 2025, 6:43 PM

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Its on a game

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And i dont really care that much tbh

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Its pretty fucking worthless

jagged ether Jul 4, 2025, 6:43 PM

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deft ermine Cuz its a discord group so i didint use to take it seriously

...

jagged ether Jul 4, 2025, 6:43 PM

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deft ermine No i kinda do

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deft ermine Jul 4, 2025, 6:44 PM

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I meant to say now

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Sorry im watching barry rn

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Pretty good show

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You should watch it

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Pretty cool

jagged ether Jul 4, 2025, 6:44 PM

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Eh, sure

deft ermine Jul 4, 2025, 6:45 PM

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But yeah put the discord friends over to the side and my sanity id my bigger problem now

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Cuz genuinely i want to choke them

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And i will

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But i wont kill them

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If they push my buttons

jagged ether Jul 4, 2025, 6:46 PM

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Anyways, I think you're fine and maybe you're just wasting my time... Just live your life man, don't care what others say or talk about you. Cherish your moments and start a journal maybe.

jagged ether Jul 4, 2025, 6:46 PM

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deft ermine If they push my buttons

Write these things in a journal

deft ermine Jul 4, 2025, 6:46 PM

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Huh

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Your right

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But dosent smoking cigs help with anxiety or sum

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Make you feel good

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But gives you cancer

jagged ether Jul 4, 2025, 6:47 PM

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So dont

deft ermine Jul 4, 2025, 6:47 PM

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Okay

jagged ether Jul 4, 2025, 6:50 PM

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Well, I'm 18 and haven't yet touched a cigarette and am not planning to. Plus, I've been through a depressive episode and I could've thought the same that hey, maybe I should try vapes, drugs or smth like that but I didn't because I knew that everything will become okay at some point. And incase I am leading a happy life and get diagnosed with lung cancer, yk, I'll be pissed and regret that stupid decision I made.

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Have you had any regrets in life?

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If you have then maybe you'll understand what I'm trying to say 🙂

#i need help