My Pride and Ego ruined everything

[meager robin]

I struggle with controlling my anger and hurting my girlfriend emotionally, which has caused serious damage to our relationship. I want to become a better person and partner, but I don’t always know how to manage my emotions or take responsibility in healthy ways. How can I learn to handle conflicts without pushing her away, and how do I start rebuilding trust while also working on my own growth?

[red badge]

That awareness is a huge first step tho