#New to mental health ig?

1 messages · Page 1 of 1 (latest)

pastel tinsel
#

Truthfully idek what im doing here, ive struggled with mental health a lot, and although ive never leaned on him for support, its very much negatively impacting my bf, and he says i need to do smth about it. idk what to do about it, ill take any advice or comments or literally anything. maybe another support group discord server or idek literally anything

pastel tinsel
#

Tw: ||sh||

Well, when me and my boyfriend first started dating, i never brought up any of my issues, because i simply didnt think thats what people did, but a few months into our relationship, i gave him a small view of my mental health simply by saying im sad a lot (he asked). A few months later, i started to ||sh||, and didnt think to tell him about it bc why would that be important? It has nothing to do with him. He requested that i tell him every time i do it. I would just simply not tell him, but I feel too bad to lie and he would see it anyway. I have skipped out on saying anything a few times, but i cant make it a regular occurrence. Thats about all his exposure to my mental health. i never talk to him about it. Never have. Its simply my existence that stresses him out. And i said if thats the case, maybe i shouldn’t be with him bc im obviously not what he needs, but he says hes happy and doesnt wanna leave. He said that if i dont join a support group, or do something about my mental health, that his mom will force us to either spend less time together or break up. He says im putting all of my mental health issues on him, but im really not, i dont think i am anyway. Ive never gotten support from him in this area, so im still not sure whats actually stressing him out so badly. But if this support group will work for me, i get to stop telling him when i ||sh||, and hopefully thatll take the pressure off. I now have external support from a friend when it comes to that, so it wont be something i bring up often here.

pastel tinsel
#

I think i need some advice

#

But im not sure

#

I know that im too young and inexperienced to know how to properly deal with mental health issues, but i dont see anything working

#

Right now, my bf is almost OBSESSED with my sleeping habits, as if itll fix all of my issues.

#

It wont.

#

He forced me into a sleep schedule before, sleep at 12 am on the dot and wake at 10

#

And ig he thought it was helping, bc i didnt tell him anything about how poorly the stress of getting it right every night affected me, and how missing out on time with my friends really didnt help

#

Im worried itll happen again

#

But

#

Idk

tranquil river
pastel tinsel
tranquil river
#

itll decline your health

#

and it hurts

#

well listen

#

get therapy it might help

pastel tinsel
#

Therapy isnt an option for me rn, i have to wait at least until i move out of my parents house and then until i can afford it

pastel tinsel
#

Im scared rn

#

My bf gets very upset when im up late

#

Im on invis, he thinks im asleep

#

Hes not awake yet but will be likely within the next hour

#

Hopefully ill be asleep by then

#

Were in a ldr, so ig im not scared of him, just the consequences of my actions

#

It seems like such a simple request from him

#

“It upsets me when you stay up to an unreasonable hour”

#

Ig thats valid

#

But why

#

Why does my bedtime upset you, when it has no effect on you?

#

He says its bc of my mental health

#

Ig i trust him

#

He knows i stayed up till 4:45 at least

#

Most nights i dont have an excuse

#

I was js having fun with my friends

#

However

#

If any night has a good reason to have been up so late, its this one

#

Because I finally reached out for help, to both of my closest friends

#

I was extremely vulnerable with both of them for the first time ever

#

With my friend, well call Wifey, weve known eachother for over 2 years i believe

#

And with her i js talked about all my bf issues (its really the only ones im having atp), and got a lil misty eyed when she said that shes going to call me tmr night and plan a sleepover with me so i can js talk through everything

#

My other friend, another long distance online thing (just a state away), he asked what game he should get me to celebrate being clean for a week (im still very undecided bc i feel very bad that he wants to do this for me), which led to me talking about my issues and eventually having a full on menty-b sob sesh

#

He was very kind and understanding, and used very sound logic

#

Im still not sure

#

Wifey says i should leave my bf, bc hes being manipulative

#

I dont feel he’s being manipulative

#

But she went through almost the same thing with her ex bf, js a lot worse

#

So while I trust her judgment, considering she lived it, i dont want to leave my bf, bc i love him very much

#

My other friend, well call him oogway (hes very wise), suggests a break

#

I dont want that either

#

Im not happy with the way he makes life, but he’s happy with me, and i want nothing else but to make him happy

#

But it starts getting really difficult when the only things that make him happy ultimately hurt me or bring down my enjoyment of life

#

Amd i still think im the problem, bc his mom is on his side, but oogway says that even tho bfs mom might be a professional when it comes to how mental illness works, she can still have bias towards her son

#

And that genuinely never occurred to me

#

But surely i have to be the problem

#

Bc it literally makes absolutely 0 sense if im not

#

And it still dont make much sense if i am

#

But it makes more sense than if im not

#

Overall, i dont regret staying up late

#

He says it hurts him when i do

#

But he says that the reason it hurts is bc it makes him feel like i dont care

#

But

#

He also says i need help with my mental health

#

And i got it tn

#

Shouldnt that matter too?

#

Undecided

pastel tinsel
#

I told my bf all about what they did for me and how i felt more supported last night then any other day of my life, and he asked what about all hes done for me

#

But

#

He hasnt done much

#

He hasnt been there for me to support a full on menty b

#

Ive only even broke down in tears and shared information that he asked for in defense of my “actions”

#

And idk how to tell him that ive never felt supported

pastel tinsel
#

So

#

My wifey and i made an agreement

#

Ive been working my ass off to make him a giant box of handmade gifts, and ive been really anxious about him receiving it before something happens

#

Wifey wants me to leave him asap, but i dont want to

#

We compromised so that shortly after he receives his package, im going to talk to him about how unhealthy our relationship is, and how we need to fix it asap bc its destroying both of us

#

Or else a breakup is pretty much necessary

pastel tinsel
#

Apparently, id misunderstood our deal.

#

He wants me to continue telling him when i ||sh|| and when im down

#

This SUCKS

#

Im so upset

#

Surely he cant keep complaining about how its all falling on him and then literally not let me do anything

#

Uhg i could js k m s

#

Ofc i couldnt but

#

Oh im so angry

#

I started keeping a list of all the things i cant do bc he gets upset

#

Things NOT to do

DO NOT stay up past 2:30 (unless instructed otherwise)
DO NOT watch movies that will be part of the next date
DO NOT send less than like 20 updates
DO NOT forget to send more than 3 snaps of YOURSELF
DO NOT skip out on any personal hygiene (common sense tho)
DO NOT space out/pay attention (completely valid)
DO NOT have a bad moment
DO NOT do anything without permission
DO NOT defend/argue immediately (valid)

#

This is already extensive and not even close to being finished

#

Some of these are extremely valid and genuinely something i need to work on

#

But some are just ridiculous!

#

I watched White Chicks tn after like a year of dying to (it was put on Netflix recently) and i have seen it prior to when i watched it tn

#

So

#

Uhg

#

He got disappointed that i watched it bc were planning on watching it together

#

But im not gonna refuse to watch it again because i js watched it, its a great movie i could watch it like 3 days in a row before i got tired of it

#

Someone tell me that im the crazy one bc wtf

wide tide
#

u want a hug?

pastel tinsel
wide tide
pastel tinsel
#

What does iuw mean

pastel tinsel
#

Im not gonna share the reason bc its incredibly personal and a little embarrassing, but he had a full on menty b tn when we called. It was my fault, and i feel awful, especially because it js makes me want to leave him more, bc im obviously not good for him. Granted, he was absolutely exhausted and a lil sleep deprived, and emotions tend to hit harder when youre like that i think. I think the best summary of the reason without unveiling any actual information is that he gave me a task, i didnt do it to his liking, and hes very disappointed about it. He never fully communicated his expectations, just subtly hinted at it apparently. Im starting to think that it cant wait until he gets his package.

pastel tinsel
#

I think

#

Im gonna break up with him after he gets his package

#

Im not sure

#

Im gonna talk to him about it

#

I really do think that breaking up is the best option at this point

wide tide
pastel tinsel
#

Talked to him on sunday, it couldn’t wait any longer

#

Were still together, he says give him a month

pastel tinsel
#

I think just talking to him really helped, and i think ive decided to quit ||sh||

#

its gonna be hard tho

pastel tinsel
#

He did go and call me an idiot yesterday

#

It was a joke and an accident

#

I’ll explain later

#

Were having a serious discussion me and him

pastel tinsel
#

We talked about going on a break, but only a small bit and we havent talked about it since.

#

Recently ive been seeing this like new side of him

#

I js straight up asked him “have you always been this mean??”

#

I dont remember what he said, this was yesterday

pastel tinsel
#

No updates

#

Things are feeling okay rn

pastel tinsel
#

Were considering a break again

whole nebula
#

heyy

pastel tinsel
#

Howdy

whole nebula
#

Good and you

pastel tinsel
#

Uh good ig

whole nebula
#

Cool

#

We should get to know each other better

pastel tinsel
#

We should fr

whole nebula
#

Cool

#

So where are you from ?

pastel tinsel
#

Southwest USA wby

whole nebula
#

France

#

Oh , since you're from the USA you must be a fun girl

pastel tinsel
#

Eh idk hahah

#

Hows france treating you

whole nebula
#

not very good

#

but I'll manage I think

pastel tinsel
#

Oh what’s happening

whole nebula
#

just my environement who isn't very pleasant

pastel tinsel
#

awh im sorry

whole nebula
#

don't worry about it

#

hmm so what are your passions ?

pastel tinsel
#

I don’t really have much

#

I like to draw tho i am rn

#

Wby?

whole nebula
#

uh I like to read , to litsen to music , and I like girls

whole nebula
#

yeah

#

so tell me more about your problems maybe I can help you

pastel tinsel
#

Its js boyfriend problems

#

I ranted a ton in this thread

#

Were going on a break starting nov 1 and i dont think i wanna get back with him after

pastel tinsel
#

Are breakups always this hard? Were not even separated yet but the last 2 times we’ve called to hang out weve both js sobbed

whole nebula
#

yeah it's always this hard

#

it's never easy for sure

#

if you need support please reach out to me

pastel tinsel
#

Aw ty, likewise for you

whole nebula
#

Well I do feel lonely sometimes, I guess I wouldn't mind some company

pastel tinsel
#

We should be friends 🤩

whole nebula
#

sure I would like it

pastel tinsel
#

Yippee 🥳

pastel tinsel
#

Yesterday we said goodbye, today is the first official day of no contact

#

Its only a week

pastel tinsel
#

First day was easy asf ngl 😅

#

Although, i had an event, so it was busy

#

Today hasnt been bad either tho so far

pastel tinsel
#

The second day wasnt bad either

#

Today was a little harder, but its only 6 so maybe itll get better

pastel tinsel
#

Today was okay, i was p down for most of it and couldn’t find a purpose to apply to the day

#

But the power at my house went out 3 times right after sunset 😭