my bpd is getting worse. i want to tell people im struggling because i know one day i'm going to hurt them from how bad i've been feeling lately. but i don't know how to. i'm the therapist friend. my friends know i do sh (cause they saw on accident, never told them). so at least they know i have some mental health issues. but they kind of think i'm fine cause i always pretend i'm okay and always act caring for others. i used to be the "quiet" bpd type but i feel like my anger and wtv is just showing more and more cause it's becoming too much to handle. but, my friends havent even seen me mad cause i always pretend im ok and they dont even know i have bpd and they also think i have a great temper. and, some of my not so close friends (but still in my friend group) glorify sh at an insane level and it honestly angers me and i wwnt them to stop but idk how. it's like 4 people and they make suicide and sh comments every day :(( someone please give advicee 😭🙏 (also sorry if this didn't really make sense or was out of order🙁🙁)
#how to tell people i'm struggling??
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First of all regarding trying to help others is a very good way to be happy or some contentment but i believe these friends who constantly talk about these thing bring no benefit in life except for destruction. "You Are The Sum Of The People You Hang Around With" Is A Very Powerful Saying Because Even if you dint meet a person but you have seen there friends you can preety much guess how they will be. Staying around people who have negative thoughts all the time will eventually also make you the same as them and hanging around positive people who Always Hope for the best in the wrost of situations and are hardworking then you will eventually become the same as them. Also as i said to someone else as well dont believe that you have a mental illness and this is how your life will be since belief create actions either good or bad so fixing your belief is the first to do. Dont think i have it rather think how do i make myself into a better person