#Destruction and self sabotage

6 messages · Page 1 of 1 (latest)

topaz mist
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I keep having very destructive urges. I keep hitting things. It's costed me a TV and two computer monitors. I don't know know why I'm doing this. I just keep hitting things. I looked up what could be the issue. Supposedly it's anger or suppressed feelings. I just wish I could stop

sinful escarp
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Why are you actually angry in the first place?

shrewd rapids
# topaz mist I keep having very destructive urges. I keep hitting things. It's costed me a TV...

I'm really sorry you're battling those rough urges, mate. It's gotta be bloody tough. Good on ya for tryin' to figure out what's causin' it all. Sometimes, bottled-up anger or feelings can be the trigger, ya know? Have ya considered chattin' with someone you trust or even a pro about it? They might give ya some insight and help ya handle those urges better. Just remember, it's totally okay to reach out for help when ya need it.

topaz mist
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I wish I knew why I'm angry, but I don't

shrewd rapids
topaz mist
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I really should do that