#I'm lonely, and it's hurting me rn. idk how to deal with it.

159 messages · Page 1 of 1 (latest)

gaunt valley
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I feel like I need human contact constantly. I feel almost dependent on human interaction, to the point where I can't even do normal things by myself. I can't play video games, can't do hobbies, can't even lay down.

I feel like a wreak. I asked all my contacts if they want to hang out but none of them are up for it. And when I try to go out and socialize regularly, i feel like nobody is a good fit. I don't feel less lonely around most people.

sturdy urchin
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Is making friends a challenge for you? Do you feek accomplished after successfully making a new friend?

gaunt valley
sturdy urchin
gaunt valley
sturdy urchin
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what are your hobbies?

gaunt valley
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Nothing right now. Depression hits hard, and I can't really take enjoyment in anything

sturdy urchin
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im sorry that ur going through this man. Ever thought of joining any clubs that u used to enjoy? soccer club for example

gaunt valley
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I joined a dnd club. But we only hang out every other week

sturdy urchin
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And have you get to know anyone better from that club?

gaunt valley
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Not really...

sturdy urchin
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Do you only like to hangout irl or do you also like gaming with people? if yes u could join a server and play with them.

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If u just wanna talk theres 10k people here to chat with u

gaunt valley
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Hanging out irl

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It feels weird to talk over discord

sturdy urchin
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fair enough

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Do u hate studying? if ur still in school by any chance

gaunt valley
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I'm not in school atm

sturdy urchin
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studying/working together is a good excuse to know someone

sturdy urchin
gaunt valley
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I'm really not.

sturdy urchin
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Hmmm 🤔

gaunt valley
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I don't have a job either

sturdy urchin
gaunt valley
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And now I'm just in my room doing nothing with my life

sturdy urchin
gaunt valley
sturdy urchin
gaunt valley
gaunt valley
sturdy urchin
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you have any roomates? or u live with someone?

gaunt valley
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Yeah my parents

sturdy urchin
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They busy?

gaunt valley
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No, but I don't particularly like talking to them

sturdy urchin
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Ok. Have u ever think of getting a pet?

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dog, cat, whatever something that can company u

gaunt valley
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Pets aren't allowed to be in our apartments. Also, last time we had a dog I accidentally forgot about them for like a week man. I'm not a good pet owner

sturdy urchin
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Not even small pets like hamsters?

gaunt valley
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We had fish before. They literally ate each other because we didn't feed them

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I used to have 2 hamsters when I was a little little kid. It ended worse than cannibalism

sturdy urchin
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Hm, from your history of taking care of pets, this is a bit offensive but Do you think you are taking well care of yourself? like other than the situation ur in right now

gaunt valley
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I don't even know what that means anymore.
I take showers, I eat as well as I can, I go the gym, and I try my hardest to get a good night's sleep every night.

sturdy urchin
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great

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if u can do that, then try and enjoy being alone. Not be lonely. Take a look of whats around

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take a look of whats good about you

gaunt valley
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How do I enjoy being alone? I'm sorry with the weird questions, but I genuinely don't know.

sturdy urchin
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Ik the problem right now is u feel not enough company

sturdy urchin
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Do you think ur an extrovert or introvert?

gaunt valley
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I have no idea

sturdy urchin
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Honestly if u rlly hate being alone, you can join more clubs

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but if u think thats exhausting then it means u do enjoy some spare time to be alone

gaunt valley
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There aren't any where I am, it's a fucking ghost town that pretends to be a bustling city

sturdy urchin
gaunt valley
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There's nothing interesting

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And there aren't any groups I can join

sturdy urchin
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do u like music

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walking down the park with headphones on is worth a try

gaunt valley
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Yeah, but it doesn't change my mood. So listening to happy music while I'm sad just makes me sadder

gaunt valley
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Walked for like an hour, and didn't feel like I was doing anything useful

sturdy urchin
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physical activity is meant to light up ur mood, if walking doesnt work, maybe running, maybe soccer

gaunt valley
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I hate running

sturdy urchin
gaunt valley
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A lot

sturdy urchin
gaunt valley
gaunt valley
sturdy urchin
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Dont have any intention when ur walking, dont go have a walk when u feel down. Walk whenever u feel like it

sturdy urchin
gaunt valley
sturdy urchin
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do you have anything to do?

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If not ur not wasting ur time

gaunt valley
gaunt valley
sturdy urchin
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if ur not in school or working, then itd time to enjoy life instead of stressing over anything. Ik my advices are sht holy but im just here to talk

sturdy urchin
sturdy urchin
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at least give urself a motivation

gaunt valley
sturdy urchin
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But having a job does get u to know more people

gaunt valley
sturdy urchin
# gaunt valley No

maybe dont keep the gym as a route of the day or any discipline. Just do it when u feel like it

gaunt valley
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I need to make it a routine, otherwise I won't go there at all

sturdy urchin
gaunt valley
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That's my motivation too. But every day it seems less and less possible

sturdy urchin
gaunt valley
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So what should I do?

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Because I'm never in the mood to go to the gym anymore

sturdy urchin
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Eventually you will feel like it again if you used to like it, give ur body some rest, no more self-discipline for a period, just happiness

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As long as no health conditions are occuring, for that period, happiness is everything

gaunt valley
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I used to go the gym in highschool, that was 4 years ago. And I didn't go back because I wanted to do it, but because I wanted to lose weight.

sturdy urchin
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Its like 7 years now

gaunt valley
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I'm 100 pounds overweight

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I can't get heavier man

sturdy urchin
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Change your diet plan.

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If you had been going to gym and never changes then its ur diet

gaunt valley
sturdy urchin
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Start from having less snacks (painful ik) and if impossible, choose the food that is contain the least salt and sugar on the dining table. Do homework out in ur room whether its a wall push up or an actual push up

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be more active

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change what u can change

gaunt valley
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I go to the gym to be more active. My room is very depressing

sturdy urchin
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Maybe try to have more of the colour green, scientific reports show that it relaxes people.

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Have more elements that you like, maybe posters of ur fav group

gaunt valley
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I don't have a favorite band or group

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Also, I already have a lot of green in my room

sturdy urchin
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Character, anything. Even a picture of urself to giggle at

gaunt valley
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Depression

gaunt valley
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I don't enjoy anything rn

sturdy urchin
# gaunt valley Depression

just forget about that for now. Imagine u were happy and everything was amazing, how wouldve that been?

gaunt valley
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Because my mood changed, my perspective changed

sturdy urchin
gaunt valley
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Other than that, maybe have a gf. Maybe be more active in the community?

sturdy urchin
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Mhm fair

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What would that gf be like

gaunt valley
sturdy urchin
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cute? hot? caring?

sturdy urchin
gaunt valley
# sturdy urchin What would that gf be like

Someone nice and talkative. A little shy but in a cute way. Someone who loves me and loves to make me feel loved. Someone who texts me in the morning asking about what I dreamt about.

Someone who can make me feel happy.

sturdy urchin
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sounds good. And what do you think your future gf will think about you?

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humourous?

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shy?

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cool?

gaunt valley
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How nice and caring I am. How much I'm there for her, and how funny I can be. Loves how I can be so spontaneous but also caring about other's feelings.

Someone who makes her feel happy every time she hears my voice.

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That's how I felt with my past gfs

sturdy urchin
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great, im sure ur gfs loved that. And ur future one will. If you can, thats ur goal and ur motivation is a new gf that is shy, caring and ask about ur dream

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And how u want to change that is up to u, how long it take is also up to u

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as long as u have a goal snd motivation , start doing it and look towards the future. You will attract people without even knowing

gaunt valley
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I really really wish I knew how to find her.

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I have no idea how to even get out there besides getting a job.

sturdy urchin
gaunt valley
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Idk how to improve myself!

sturdy urchin
gaunt valley
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Idk how to live without someone like that.

gaunt valley
sturdy urchin
gaunt valley
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I just need someone to guide me on how to live. I don't know how

sturdy urchin
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Have u ever looked at tutorial? or suggestions

gaunt valley
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Tutorials like what?

sturdy urchin
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on whatever u want -how to improve urself, how to rizz up a girl, how to get off your bed

gaunt valley
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They all say stuff that doesn't apply to me. Like "going to the gym will improve your mood and energy"

sturdy urchin
sturdy urchin
sturdy urchin
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just chats

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i lonely too 🥲

gaunt valley
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That would be nice

sturdy urchin
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Yeah sure!

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So wanna DM?

gaunt valley
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Sure

sturdy urchin
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alright

rose eagle
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Can I?

rose eagle
sturdy urchin
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Yeah lol

sturdy urchin
rose eagle
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Both idk