How do you guys deal with insomnia? It's a problem I've been struggling with for quite a while now. I'd only get like two to three days of proper sleep and then I'd just...barely sleep after
#insomnia
grand reef
tardy wolf
Try to get some sunlight exposure and eat some Healthy food
dusky sail
when im having some insomia i just put my feet on my pillow
and my brain is like wait a minute thats not where that goes
so then i flip back and i fall asleep. it basicly tricks the brain
hollow sigil
so then i flip back and i fall asleep. it basicly tricks the brain
thats actually helpful and funny, I'm going to try that
dusky sail
thats actually helpful and funny, I'm going to try that
its from an only jayus video you can look it up!
@hollow sigil can i send you the video the bot says im not allowed to send links
dusky sail
@grand reef @hollow sigil i was having some insomina last night, so what i did was just be productive in my room until i felt sleepy enough. i just wrote in my journel, did some laundry, clean my desk, cleaned my room.
grand reef
Looks like the usual insomnia cure nowadays is to be a productive member of society