#Silent Struggles

47 messages · Page 1 of 1 (latest)

inner totem
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Hey, thanks for taking the time to create this post❤️! If I could ask, how often do you talk to your friends?

carmine slate
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But it feels like im just talking to myself most the time cause I’ll be waiting hours just for a couple responses cause they busy doin stuff

inner totem
inner totem
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By close I mean have you felt close before?

carmine slate
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I mean yeah when they stayed with me after my overdose

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The feeling of isolation happened recently

inner totem
carmine slate
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we talk daily but even when we talk i just feel like its just smt they do so that i dont do smt stupid again and they take hours to respond

inner totem
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Sometimes people close to us are not there at the right time

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Get annoying sometimes, it great that you are taking initiative ❤️

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If you need anyone I'm here, but have you tried finding new friends to talk to or making a plan when you need to talk to someone?

carmine slate
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i have many friends but honestly its hard trying to communicate what i want set bounderies

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cause my anxiety builds

inner totem
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Take it step by step

carmine slate
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but idk how to take it step by step

inner totem
carmine slate
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ok

inner totem
carmine slate
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honestly idk depends on what i want to tallk about and honestly this is smt i dont want to tell anyone cause i dont want to see their reactions

inner totem
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I know you said that you wait a while to get support, so maybe a plan of action might help you if you need to talk to someone

carmine slate
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idk i feel unstable when talking about my emotions and how i feel and i feel like it puts a burden on the people i talk to and i honestly dont know who to talk to if i tlak to my best friend who i havent talked for a while ima get a mouth full which is fair i kinda ghosted everyone after the overdose execpt the 2 people i talk to but i know they may understand how i feel but the trauma that i have with it i feel they dont understand how deep the attachement issues go so i really do feel i have no one

inner totem
carmine slate
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wdym

inner totem
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Ofc you don't have to say your location or go through with it, I'm just gonna recommend resources that you can use whenever you need to talk to someone

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Like for example, I know peer support websites and sometimes there are hotlines which can offer kind of that listening ear

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For example, if you live in the UK, there is the sanitarians which isn't a sucide hotline

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But is more a general hotline and they are pretty good when it comes to getting someone to talk to

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It really depends on the resource but like if it doesn't work or unsure if it is for your case, you can always explain and ask

carmine slate
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i dont feel comfy talking over the phone i just cant express my emotions properly

inner totem
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You ok with texting tho like for example?

carmine slate
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ill pass honestly my anxiety wont let me talk about this shit to people i dont know or places i dont trust like i physcally cant do it

inner totem
carmine slate
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i fear it

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like i take forever to even build the courage to speak to em

inner totem
inner totem
carmine slate
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no

inner totem