I struggle with wanting to speak all the time, I seriously wanna like go mute, like I’m on a call with my s/o atm, I stopped speaking awhile ago but say something every now and then when they say something. And I hate the thought of speaking, it hurts my throat to speak sometimes and I don’t like it, I hate speaking mainly cause of my voice, it causes some of my dysphoria. (idk how to explain anything I deal with so I’m sorry if this is sh¡tty 🧍)
#Anyone know how to help?-
upper raptor
muted rain
I struggle with wanting to speak all the time, I seriously wanna like go mute, l...
numb yourself
just think on how little
it would matter
in your life
like
you could literally say anything
and theres a
like
95% chance
it wouldn’t ever affect you
radiant fulcrum
You don’t have to talk if u dont want to. Just by your presence you are enough.
sudden summit
Pls talk to me
late agate
@upper raptor honestly, think about how the things you may say can enhance a relationship (with anyone), and by doing nothing, the relationship will begin the stagnate. Don’t need to talk too much (I’m guilty), but getting a form of response is always appreciated. Don’t think you’re a bad person for this though, it’s a barrier to overcome :)
drifting crescent
cryus is right but in case if your partner doesnt know, plz tell them on how u have this and how it makes u feel. i bet they would understand and they wont assume badly in case if u are being quiet for other reasons