#Burn out exaserbated by ANNUAL LEAVE?!
1 messages · Page 1 of 1 (latest)
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Ive read it few times man and idk what to do. You could start to focus on lowering the inner stress, which definitely makes you frustraed, and then you project it unto other ppl and worsen your performance. Sleep enough, eat enough, make sure to excercise or take some walks, behavioral activation helps with stress. Get into a routine and start slowly to explore anything you can do to make the situation better.
The worst part of the job is the abuse I cop from customers. my life was threatened three times today, and that’s an average day. i’ve been attacked multiple times too. i’m told upwards of 100 times a day that i’m useless, to go fuck myself, that im a waste of air, and it’s always just because we’re too busy to help them so they have to wait or come back another day.
i’m already doing those things you suggested. i’m so fucking tired of empty and cliche advice.
yeah sry if i cant really help you out ik that normal advice wont fix this, did you consider going into a different job? getting away from the shitty enviorement?
you said you read the post, right? you’ll see why i can’t get another job. these abusive people are basically every business within 100km of me.
thats fucked up
we’re supposed to have 30-40 staff, but we have 7 currently. nobody wants to work for us.