I have extremely violent thoughts.

[jovial plank]

These thoughts are frequent, and have been for a while. Whilst I have not yet acted on these thoughts, I feel like a ticking time bomb, and sooner rather than later I will do something which may not end very well for me. (These thoughts are not directed towards myself, but other people)

[red vault]

who have you talked to about this?

[jovial plank]

There have been multiple people I wish to talk to, but none of these people I trust enough to have the guarantee that my thoughts will not get released i.e police involvment, etc

[red vault]

you wont get police involved if you dont commit a crime hon, its important to prevent that

[jovial plank]

This prevention becomes harder to maintain each day, I'm not yet at the point of my urges being uncontrollable, but it contantly pierces my brain and I don't know how longer I can keep to myself.

[red vault]

you need to tell a professional

[dim forge]

I'll be honest, I struggle with the same thing. I feel like a ticking time bomb too. They were very bad at first. In some way I kind of hate to say it but after I got put on Seroquel they really went down. One thing too is to get out any built up anger you may have. I've gotten it out by talking about it.

Just for a little more reference, I was admitted in February (for those thoughts as well as anxiety and severe depression). I'm in an outpatient program now and am about to be discharged soon. I've been pretty open about these thoughts.

[kind hinge]

I suggest you try blow out all that by screaming or punching any object. Cuz I faced this same situation and acted on them accidentally when I got really mad, didn’t end well at all tbh.