How do i not have another mental break down?

[thin nacelle]

i just don't want anyone to worry abt me rn

i tried that

it didn't work

[feral tusk]

Why wouldn’t you want people to worry about you?

[thin nacelle]

I just don’t feel comfortable having people around me worried

[feral tusk]

What would they worry about?

[thin nacelle]

Well

Im usually that guy whos always happy

But

Recently

Ive just been sad

[feral tusk]

Clearly they care about you a ton and want the best for youv

Not many people get that

But I understand not wanting them to worry

I guess the only real option you have is to fight back against the sadness and do what you can for them to be happy again

[thin nacelle]

I just want them To be happy

[feral tusk]

Use them as motivation to better yourself

[thin nacelle]

Ok

[feral tusk]

But they are happy when you are happy

So you gotta do what you can and put the extra work in

It’s not easy. But it’s worthwhile for a multitude of reasons

[thin nacelle]

But i dont even now who care abt me

[feral tusk]

If they worry they care

I care about you

[thin nacelle]

A guy in my school

He laughed at me when i had a mental breakdown

Idk at this point

My friend was laughing with him

I just feel unwanted

[feral tusk]

Talk to me when you have breakdowns we can work through them together

I don’t think them laughing is them not caring tho

It’s a tough thing to experience

And laughter is a natural response to being nervous

[thin nacelle]

No like

He was saying

“ daniels crying lol”

I honestly

Just want to cry

But I physically cant

[feral tusk]

Man those aren’t the people you want to surround yourself with

[thin nacelle]

I cant even force myself to cry

[feral tusk]

Yes you can

You gotta be vulnerable again

Then it will happen

Don’t sell yourself short by bottling feelings. They are supposed to be released

And it’s ok to feel

[thin nacelle]

The thing that sucks more is im only 13

[feral tusk]

When you learn from this. You will be wiser than everyone else your age

[thin nacelle]

I see

[feral tusk]

Then your ahead of the curve

[thin nacelle]

I cant evrn trust the people i love

I honestly cant trust my friends at school

I like this girl but

I dont think i can trust jer

Her

[feral tusk]

Trust us for now

And you will be able to build more trust going forward

One step at a time

You have a lot to learn. And a lot of potential ahead of you

[thin nacelle]

Well the last time i liked someone

I think they were trying to be nice but

It just ended up hurting me even more

Also kids bullying me because im not skinny

I dont feel the best

[feral tusk]

It’s alright buddy

You are hurting rn

It happens

But when you fight it you come back 10x better

[thin nacelle]

Okay

[feral tusk]

I’m proud of you for opening up. That’s your first step on the stairway to greatness

[thin nacelle]

Idk what to do rn

Yesterday was a fun day i. All but

I just feel down

[feral tusk]

What are you willing to do??

[thin nacelle]

Can i tell you in dms?

[feral tusk]

Ofc

[thin nacelle]

I dont really feel comfortable texting it here

[feral tusk]

No worries

[pastel talon]

L advice

Starting to not like this server for this reason

[pastel talon]

Wth💀

How did u know I was black?

[feral tusk]

Ayo <@&854409594063683595>

It’s amazing how disgusting people can act in a mental health server

[pastel halo]

?ban 997902061691748352 L

[polar scaffold]

smgbody#6548 was banned | L

[feral tusk]

🐐

[pastel talon]

You can't have a mental break down, if you lose the mental and break down, break down is just break bad, break bad is just breaking bad, the only solution for this is to make meth

Now I know I said it's the only solution but there's another

Now the source of all mental break downs is the self, myself, yourself, ourselves, xaself, zemself, etc. are what you need to improve upon, mental health is underrated and I suggest you not the "eight hours of sleep minimum"

"go socialise"

"some more shit your school councilor would say"

My honest opinion is to be stoic, and control and console your emotions

Now I've broken down or as you can say it "breaking bad" multiple times, but I immediately stop because I remember that not a single tear makes the flowers grow or my life better, so remember that

Btw have you ever heard of the hip series popular drama, Breaking Bad?

[feral tusk]

Bro let’s remember the point of the server and honor that with integrity in how we talk to people. Someone having a mental breakdown is nothing to joke about and correlate to a show about meth

[pastel talon]

Trust bro

I never like it when the person I'm talking to is all serious and rational, I prefer getting a good laugh and helping people

If laughter is the best medicine then laughter + solution is my favourite drug