#fear of abandonment

1 messages · Page 1 of 1 (latest)

limpid flame
#

It’s really isn’t easy. I either go a day, week, or maybe once a month I’ll ruminate to think about abandonment.

proper tusk
limpid flame
#

Oh whoops my bad. Yeah sure give me a minuteee

#

What I mean by that is perhaps the littlest things. More specifically in my relationship and friendships.
If anyone jokingly says that they’re going to “leave me” because I did xyz. Or idk

#

I can’t think of anything else because my mind is all over the place my bad 😅

opal spear
#

I have a fear of that as well. Whenever somebody is simply speaking, I always have to take that conversation apart bit by bit in my brain, and feel bad about it for hours to days.

From one person with a fear of it to another, something I do to feel better about it is to remind myself that “I’ll never be truly alone”, because there’s countless other people out there just like me with the same hobbies and fears, likes and dislikes!

It’s alright to have thoughts like “oh my shit they don’t want to be with me anymore” or think about it constantly- it’s human nature to want to be cared about and be in a social group.
I’m honestly trying to get over this fear myself, but I think expanding on your self-worth may be a good place to start if you want to think about it less!

Sorry for the paragraph, I’ve been doing too many English essays, but hope this helps you feel better :DD

limpid flame
#

I would considered it as a phobia… yeah..

limpid flame
#

Have you?