#📨・general-help
1 messages · Page 495 of 1
Ok im sorry
Hey, look at my pfp
I was just joking

Shutup I sent the pic

I'll give u this
may his life be blessed forever

leash



Me stealing all your sht
operation guardians?
The little tab in the lower left corner of the mission tab
You can also get blue ticks in guild although its rare and graduate students (even rarer)
Students are rare because someone like Nergi exists
his greed sickens me
Im having a clueless moment 
Mission
How to change pfp again
Fate, do you have a Vera Arcade Anima art in high quality?
I can't seem to find one
Do you actually think my pfp is just a white, plain pfp?
This one?
YES
I js realized Vera is actually pretty huge
the circle? Did that and I see nothing
unless my dumbass forgot that I already finished that one

Im taking this, its high quality than mine
You can get blue from warehouse iirc
It's actually a paper image
I know that
aint warehouse just crafting? Or that's a recycle mechanic
Fate misinfo
crazt
Warehouse for dormitory
So, theres just no other way to farm blue cards aside from waiting for dailies then?
Kek
Funni swipe for blue tix

This one
#🌞・trophy-room message
It have warehouse as one of the nodes or whatever they are called
Yeh, paper stupid
It is a dorm feature you dum

Should I still bother leveling up her memories? I already have Veronica so I just didnt bother

Veronica trash
You have selena?
gotten her just a week ago
nah
missions
oh right the guild thing where you can grab shards of uniframes
You can build her if building glacio 
For physical, just use vero
Needs leap to unlock right?
Yep
pretty much used it up on Wata


Balls
Is there something like this for matrix?
Sadly i dont have

I mean, you get buffs to your untis after clearing a lot of stages to the point they are beefed up they can perform insanely well
Yeh
is CW not good anymore or is it still fine for early?
It's bad
outdated
replaces by Liv
so i should build liv instead?
Did you have her yet?
yea i somehow pulls her twice
Whel
ss3 Liv: Limpidity
so uh
check #1220163911723253760
for her build
i see thanks for helping
where do i get her shards tho? pulling or phantom pain shop
im not sure if i would be lucky enough to pull liv again tho
i mean if you pulled her twice already you just need the ppc shards for ss3
okay thank you
Is there an f2p no sig darkflow build?
Who got no sig?
Ohh
That's rough
Hmm
Liv: 4 bathlon 2 cottie
Vera: 4 hervor 2 cottie
Wata 4 dv 2ein
does anyody have that image with all of the meta teams?
Cope
Js get the sigs for the human rights
thank you
Yk, at least get liv sig before patch ends
Or ur be running sigless liv until her rerun

It's fine, I have a sig build on her on the other acct

Just experimenting with no sig build rots
DF already rough at 222 101 rn, i wonder about 222 555
is crepuscule good
Yeh
idk whether i should build liv right now or crepuscule because i dont have anyone to support liv but i do have free lilith (i have crepuscule)

For teddy next patch
Or for ss lilith if didn't yet
Can also do wanshi and teddy with vouchers
New S rank Teddy, debuting next patch
Wata 4Alphonse 2 eins @kindred holly
No way youre missing 40% df shred just for 2sec of 20% atk from 4dv 
@pastel crater Fatewhel i have refilled my bank
now i have more Vera pics
This one of them
i must dig deeper
How the fk is it tallying already? its 19:21 and it used to reset in 21:00 or 22:00 based on time in the year

Already moved 2hr faster bro

Since long ago
Very cope builds smh
Like it or not missing dv isnt as fatal as missing shred
I married Vera

I see, also in fire right?
Like i used 4sig 2ein back then when i dont have
What's this build?
Yes, warzone specifically
4Alphonse is a must
Pure homeless build, non sig wp
Oh yeh, 4dv if ppc i forgot

This is great pfp material
Then make it your pfp
Later
Fk you
Greedy mf, you're already got your own

I would do same thing ngl, I'm not sharing Vera with any of y'all

I'm gonna fix it
Should be bigger now
Show proof
Literally look at my pfp
I sent that

Does it really matter?


Lies
No
Fate's is bad graphic
I'm telling truth
They we're literally THE SAME
Now that's dirty move


I got that too smh
I like that it specifies (human)
Angry Vera
Can be preg-
can get preg-



Noctis and No.21 are me and Vera children
Huh
Aren't u noctis dog

They sure got their fathers genes
At least my pp works
ok we should stop
Bombs would suddenly appear
and kill all of us
Heyyy, srry for the ping. Is me again
For Bianca : Crepuscule. A few questions :
Should I be pulling her on the event banner or base ??
I don’t have enough event R&Ds (5000) or basic R&Ds (7400) yet (no idea when the event ends also), should I spend BCs (4200) too or save them ??
Also .. I completely forgot where you get the construct’s weapon & cub
we should continue the helping in #📨・general-help
Nah, I'm good, I will throw all the blame on you
Can you show us your Huaxu?
Bombs or any mods would show up
And I'm proud about that
i would die from such power
No one was asking questions anyway
Vera dogs are already endangered species, we surely won't get banned
All red names talking must be scaring them, at least there's brave one
Huaxu ?

Our sacrificial lamb
No results it says, it’s brand new acc btw, is that why ??
Lilith is a better DPS and she is free
What server?
Did you choose the server you're playing on?
Europe, yes
I’m half way to getting her I think, I spent some 10 cards or something in her event or something
If ur really new, can follow this
#📨・general-help message
There's many better options than bonca
Ah, I see, I'll see, we'll meet again in hero warzone in half a year
Yes, the easy mode
Me also EU, i joined day1 so there's 2 whels smh
but idk if NA is worse or not
Nvm, I got it
Explore the 5 characters of Nightsong from the Europe server of Punishing: Gray Raven.

Literally created yesterday
Already have mentor?

In SEA that number would've been 6

BACK OFF
Where can you see that lol

Wait
NO, IT'S EU, WE RARELY GET STUDENTS

I sent you a request to be my student, you can accept it if you want
Already got one huh
AH
Sure, I will just ditch the first mentor
Nah he does not
Wait, how do I do that tho
Because he came up in search
~~ its a doxxing site ~~ 
/jk
We getting more evts for bc?
Im at 12/30 guranteed wep
Broke atm xD
I am alive still!
Last event is that teddy one
That was like 100 bc, right?
Yea no more events this patch, do the remaining ones that are still around to get as much as possible
I get that much from just logging in
Thank you
Btw you cancelled your plan of getting Bianca Stigmata? And now going for the newer Bianca instead?
For anniversary banner, best to have 15k bc/yellow ticket first before attempting.
For basic banner (standard) use only blue ticket, never use bc (black cards)
K whel, monthly huh

Mine already ended
Show me that total recharge you fet whel
Only 5rc
Lies
Farm story for bc
Returnee invite mission for red ticket
Well, people kept saying Ill regret getting non-meta or w/e, so I dont have a choice there really
Not this mf AGAIN
You know what? I'm not even gotta bother, I'm not doing this
What in the pokemon is this
530k was it
🧱

580k him atleast
Nu uh
Anyways, I've got enuff skulls from sync, so I won't bother with ts

Me got 150
Other people yes, but its up to what you want in the end
For full gacha currency reward from endgame we only need participation, doesnt need to be top scorer
Also you can check here to see all units moveset and trial them before even owning them
insert the "source:trust me bro" pic

I know you meant 150k
Its true, that's what happen when u use it to 3 units rn smh
Stop copying me
So to sleep
Youve been on discord for hours now (i just read everything since i went to sleep)
Who are you even spending 1500 skulls on, gng?
If you still want preparing for meta then can follow this #📨・general-help message
If not, then the one I said yesterday is already the best way for you to get Bianca Stigmata while also ready for the future meta going forward
Choice is yours @spare dagger
Ish vera liv

So you had VERA at S this whole time?
If ss3
Then only need 440 skulls each
EU account dont have vera until this patch
NA and Asia got

I KNEW IT

EU IS ALWAYS THE SHAFTED ONE
s —> ss = 30 shards = 500 skulls
ss —> ss3 = 27 shards = 440 skulls
Hey, its my latest account and my main rn
I dont even open the other anymore unless that returnee event
So you whel more than 1 acc?
So theres a chance we meet in wz huh
: (
It turns out nobody sent me a lightning team build
Oh well, time to sleep
Randall lao
Pls help
Lets just say i have nanami
What mem build do i do
For Liv Nanami Ish
Im not lao 
4 heisen 4 hershell
If no sig 4 hershell 2 eins ig
How about ish build
4dv 4guin?
yes
What rank bro, and sig status
Ok simple enough yey
I wasted so much time earlier
Oh u gonna mald now? Just try it first then
We can fix/adjust later
Uh
Would be ss rank i guess
Just gotta do a bit of roguelite to finish thunderbolt
I’ll probably be able to afford sig soon
So i wont bother wasting resources on a no sig build
Liv SS0?
SS3 
So whel
Hey i got 2 copies in 60 pulls
Well, 53
-# 3am brain no think pull 60 times before realizing i got 2 copies
So uuuuh, dont reso yet btw, lets see first
SS3 Liv 4Heisen 4Cottie
S0 Nanami qte bot 4DV 2Eins
SS0 Ish 4Guin 4Samantha
Since SS3 Liv, start with Nanami, do Liv rotation, then finish with Ishmael insta ult timestop.
We abuse the dv qte reset, Liv super qte nuke -> Nanami -> Liv qte nuke
Reference, but this is SS0 https://youtu.be/375YqZWMPvM?si=GVwy8fJhkvST5aJg
The only problem with this boss is hit lag. Maybe I'll try to make 580k using solo Nanami if I have time
Chapters:
00:00 Intro
00:12 Knight Stage
00:43 Chaos Stage
01:26 Hell Stage
02:31 Full Build
Contributor: @muhammadfaris2821
Music https://youtu.be/q2DBeby7ni8?si=fNLP3cWeRa4Vot8t
Join Moon Glaive guild and discord server https://discord...
Idk if 20+ story gonna give much bc
R they
Imma get ss0 nanami right away if that changes things
Doesnt help since qte bot imo
Am not in game rn
U can screenshot me what Nana SS0 upgrade does, from skill menu
SS3 Liv is big dmg btw
Look at this. I dont know where u are in progress
Yeah, nothing there helps her as qte tank
Its all self dmg
Depends on invest. Since your Liv SS3
Lets focus one by one, we aim 1.8m ppc first, right?
This week
Ah old ss
Forgot bout this
Well, just watch this first. To get an idea
#📨・general-help message
Doesnt need to be rn
But to make sense why that memo build
Do sure get ss0 nanami as soon as you can
Also you can get your dark to 610k, with either Bianca SS3 swap Lilith with xxi A rank dark tank
Or Lilith solo (+ Luna + SSS Wata) if you have
Anyway good luck 
Is SSS wata because of DF?
Alr cool thanks
Hopefully nanami will be big enuf upgrade to not need the 4k extra score to reach ib
Just do dark first to 610k, its piss easy
Nanami won't help with ppc scores
Then mald lightning boss
How do you guys farm bc endgame?
As seen before ss0 won't do any help in ppc, so I don't understand where did you see misinfo here, unless I misunderstood what he said
Dailies, weeklies, Norman Revival plan
Clash Reflection too
Eh
Is maybe nanami better than arclight? 
She def is
Far better ofc
Thx
Anyway thats all, good luck.
I may be already asleep in few hrs
I think i can farm more
@wooden epoch
600k minimum for SS0 Liv
With SS3 Liv can aim 600k if no Nana reso, or 610k if yes
I forgot bout stronghold n vortex n 2 others mini contents x10 bc one
W that should get me enough to 1.8m
Tysm randall
Yeah. Do the dark first since 610k is ez one tap.
Then mald lightning
No bc
Kk
Event tickets, A.K.A same thing, unless you need to pull on weapon or cub banner
Who removed CD from here xD
Yes like im in current pull situation 😔
Could have exchanged 210 bc lol
Okii, you do have a point there .. I also wanted to look into things a bit more before I decide, thx :)) so which characters / team do you recommend for Stigmata, also for Crepuscule ? I’d like to know the differences better first
Stigmata is long gone looking from the meta perspective and was replaced with Selena, but if you still want to use her, then her perfect team will be Stigmata/Solacetune/Aegis ( you can use Alisa before you get your hands on Aegis )
Stigmata is her + Rosetta (free from newbie item selector) + Alisa (free from dorm)
Crepuscule is her + Lilith (free from her permanent special event) + cope tank
Free Lilith info
#1438530128912191648 message
Why cope tank? Bcs the meta dark tank is sooo old its not worth to get and build her from zero.
Cope dark tank options: A rank XXI and Ishmael
Why 
is there anyway to gain frames for specific characters without banner
There are couple of characters that you can get through dorm
💳

fah
Only 💳
right now
Later when no anniv banner then gotta wait for specific characters to be in arrival banner
Then its also a 70/30 
oh, sorry
No I didnt
As a new player would it effect my experience to watch these limited events
Also for the live all compassion event would it be there permanently
It's not limited anymore
there are major spoilers there, so yea, if you care about story, you should go in order
I see also it seems like ch 2 isnt there for me
So both aren't limited
You have to click the old version mode
Ah
that would show chp 2 to 8
that's something to do with this new "speedrun" story mode
you can switch to old mode to get all chapters
All these stories are so confusing
The challenge event is limited
Ok so it's not the vent but yhe challenge that is limited
Do i get extra rewards
And is it worth it
I see thank you
I guess ill just skip the story and watch it again when im at that chapter
Aegis isn’t in any banner tho, is she ?? So far, I only see : Stigmata, Crepuscule, Rosetta, Alisa, Lilith, Solacetune
Yes, she will come back eventually on arrival banner
What exactly is the strategy in awakening tundra speedrun
Do you just get as much resources as possible and use proxy battles to go faster?
I remember trying to follow that video once
but all I could see are random fast clicks and nothing else, so gave up 
I warched the video and did not understand
All i think i understand is proxy battles and clear most of board before sand table resetting
can someone who understands it explain it to me
iirc theres a person on x who makes them
Found these bread crumbs if you want
#📨・general-help message
#📨・general-help message
#📨・meta-help message
tysm
alr so its pretty simple then, you just clear stuff, reset, clear again
i did it (except i did clear 2nd boss as well by just spending the coins and red)
yey
alr time to go grind for an hour
Huaxu should have it
What memory resonances does Liv need?
Well i mean it's intended to be presented in a small size, so the pixelated feature isn't prominent
Maybe you can rely on the HD enhancer of your phone gallery if it's available, or any online website, or maybe there's someone that has done it, idk
da pak, Riley back 
Btw just gonna ask, why new liv banner kinda like new banner? Or it's just me only?
Because this "the limited" thing
She'll be gone once the banner ends
You cant get her from standard banner
let me see what I can do, still scraping em rn
I know it's just like previous banner that give us 100% rate up, and maybe in future it will back, it's just because I read the banner description I kinda confused lol 😂
I will never get why people wasting time on that 
It's kinda the dev make new liv like new type category lol than other characters
how do i make it so that powered stops moving out of vergil's attacks
Restart
rng based rot 
Yes
Be lucky
just kill in 2 seconds, don't let it move, ez 
Virgin void slash slows him down but you lose time
but if you see the digimon jumping past you right at the start, just restart cuz he will jump all over the place in that run
Killing that powered in 35 sec is already limit lol for ss0
not enough evidently
Just resart then
this boss is so restarted 🥀
Powered jump restart, wrong timing restart, not get hit restart, wrong rotation restart
Pgr PPC grinding situation
i miss my braindead full arena damage units
https://x.com/euyueuy
i think?
Might need to scroll around d
What is something I can do while I feel overpowered wit Liv I'm almost done wit um Clash fights
Stronghold
is there a way to delete unused resources to clear space?

can't


I'm back

Chad

that's clearly nsfw, the bewbs are showing 
Its the CEO so I'll let it slide

favoritism on my family friendly server 
Nice pfp
What hour is the reset for NA?
1h and 56m more
All 3 server has same reset tome

What is the yellow ticket used for?
Its for pulling in banners like phylotree, anniversary, themed event
Wait, are u talking about the first one
If so, its voucher ticket for vouchers shop. Can buy many but you generally only buy shards.
is there a timeline of the story up to date?
#🎲・glb-lore might have the answer
Or maybe just #💬・cn-lore
I dont have access to this
That's CN lore if you didn't know, need to get CN server role in role channel
o
Nuh uh
Get some therapy maybie

Ohh u get a chain
my wife told me to use her as my pfp
Good husband




Um i know that it is a little late for this
Your next line is: Should I pull liv?
Are dante and vergil really that bad without their six star weapons and cubs

Yeah i know
Stupid question right
Crap
for ss liv and ss nanami. shud nanami go for signature reso or class reso
Sorry for wasting your time
They are not worth anything without their sig at the very least
Haha you did no such thing dw about it

Well unless you plan on investing nanami more
I'd say class
Are they still somewhat useable
Not really
bottom line ss0 with dlt
They miss most of their damage and orbs
Maybe you can use vergil for ppc but sounds like a stretch
I mean will you evolve nanami's rank?
What is ppc again?
And I thought they were okay
in the future with vouchers maybe but for now i can only do ss0 thru ppc
Dante is usable at ss3 without sig tho vergil is kinda rough

Oh thank god
At least one is not terribke
Terrible
Vergil needs his sig very badly +dlt
Noooooo

Yep I kinda stopped playing pgr after I found out how terrible people said about dante and vergil without their sigs and cubs
fate. with both liv ss0 and nanami ss0. shud nanami go class reso or sig reso assuming i cant evolve both anymore
I see
Class skill then
But I think I could start playing again
He got powercrept by non-limited unit so 
Yeh
Oof
He needs in endgame content for lowest possible time or higest score on that invest he is
Other wise he just ba simulator
Dante is still an L especially without sig
if nanami 3s+ then signature?
Higher invest than liv = ult reso
He's limited to 1rot, donte. Idk about vergil, can he even do 1rot without sig
Or maybe it's more about if Liv is SS3>
but with equal invest class.. okeh okeh ty
What is 1rot
^1 rotation

But ok
just gotta get used to it XD
I guess yea
But....
btw weird question. but.. liv ss0 and nanami ss0 both uses 4heisen?
If they are that bad then
It is kinda my issue since i didn't pull for the cubs
So mistakes were made there

And I felt bad about it
I finally got her, my question is do i also go for the weapon?
I actually use sig reso rn, its not bad since its also sig reso in ignition. And the score im getting is okay in wz light
do u use heisen in ignition too?
Cottie
You should, as you'd have a more lenient rot
The weapon is guaranteed in 20 pulls right?
*30 pulls
In war zone yes
Cottie instead as Fate said
30
But technicly avg i get sig in 15pull
cottie is for ignition+ppc i assume
Technically cottie is also on 3 ult nanami
Also yeah you don't swap to nanami on ppc if you have liv
Oh, good thing then atleast getting it is easy. Also im so happy i didnt have to go to hard pity to get liv. Yall are right to say just pull in the 60 pity banner one
At least i know not to make the same mistakes if kuro decides to do another fantastic collab
You can also cottie in wz light but tbh, i find with heisen more score to me. Maybe because i use sig instead of class for that cottie rot
ty guys for the comments its helpful
Yeah
Collab is either get their full kit or skip
Otherwise it's just wouldn't feel good and there's nothing you can do about it
Since limited
60 pity banner is safer
Than fate banner
Thats fact
Im comfortable using yomm rot than nuke rot in light
Yeah, i was thinking before to pull on the 100 one because of the rates but I asked her first and they told me not to pull there cuz its a scam. Just rather go to hard pity at 60 than gamble at the 100 pity one because of the rates
I pulled it and regreted it
Ss in a sss acc is🚮
K whel

I see gamble and fate in the same sentence 
Should go sss smh
You already know my stance on this 
Im poor
Now that's too close for comfort
Citrus what's this week ppc?
I'd be surprised if I got sniped so hard I couldn't promote from hero 
Why you ask me?
You check it
Hope you have a nice day

Thanks 
Maybe you could get a christmas bonus

Dem, paper whel
I know that
Already did
Lmao
They give that here at the company
Vera dog = vera forcing to whel


I didn't say such thing
Unfortunately I can't whel my bonus away bc I need it for future apartment 
Or well, flat is the better term
I wish 

wait whar

No opinions of you will change
Starve yoursel—
I had that as well
Doesn't work unfortunately
Unless you eat like 1 sandwich per day
Ppc paper, seems easy week
I don't have that anymore, that problem was for my childhood
Fym easy, I don't have Pyroath and Sel*na yet
Brick
Some people I see are fatter than me or equal
I am happy that ur environment is nicer now
Shuttup I'm at pity 50 on anniv banner

Me 52 on beginner sele
Skin tissue

Genetic sadly happen
Im the opposite
Too skinny?
Just a bad outcome on the dice
Genetics
Me too skinny
Also my genetics aren't necessarily bad from a general standpoint
But I think I do fall on the "easier to gain weight" spectrum
Yep
Atleast was on my child hood
Nowadays started finally get some weight
Can't be fat if you don't have things to eat
If I was regularly exercising I'd consider my metabolism pretty nice
So I say it could be worse
Starving yourself as diet compared to eat regularly is actually the worst idea.
Yeah
Fasting is not a good method
Not just that
Then you gain more calories and weight
Even if you starve yourself by barely eating, it doesn't bode well for your health
- you'd have to get used to eating more again
Your body suddenly doesn't get the calories it usually got
Might results in panic metabolism
And things only goes downhill past that
The best diet is really just to still eat, but move more
You don't eat to get fat, you eat for calories
Energy
It's just the matter if you're ever willing to burn more of those fat to actually get you to the desired body
Definitely
But the other problem is that losing weight doesn't end the story there
You need to keep a diet
At this point patient is more rare than sixth sense on nowadays generation 
Make a plan
Record it
But it ain't that simple
You have to plan which foods are suitable
Hahaha you think I drive a car everywhere? When I go to work I do 8-10k steps every day
I think that consuming foods with unsaturated fats are more helpful
No
So that's not the issue
Just a method that i used
I need more intensive training and a diet
Consuming unsaturated fats will increase LDL concentration(low density lipoproteins) this will remove cholestoral from your coronary arteries

I would personally say, don't really strict yourself as the first step
Knowing how much you get from your daily consumption is a good start to know where/what to adjust for your diet.
You wouldn't really just cut your breakfast meal to half portion in a random Monday don't you 
my nanami did increase my score a lot tho
grinded tundra for a whole hour nonstop
to get tix
It is what it is 
Tbh my breakfast is not bad
I eat few fruits and drink a protein shake
Problem is that I don't exercise 
rip 12 skulls
PPC mald do be like that
That is quite healthy
i really need a proper ts team
At least this week is pretty easy
Do nihil
and my phys team is still cooked, rosetta cope tank
tbh this week is just as bad as last week for me
except i can't just use glacio on plasma, because need selena for phys
so this week worse than last week for me
fk
Maybe you could exercise with friends
As an Asian, my breakfast, or even lunch, or even dinner is really just a whole fcking plate of white rice, some chicken/fish for protein and whatever tf available in the fridge for fat and fiber 
So I actually went to the gym for about a year total (not consecutively unfortunately bc I valued my free time more when I worked which was about 5 hours per day)
I am also asian
I'm sure it's actually under the recommended calories in take
My issue is that gym is random, I kinda got tired of that
If my team is vera + liv who is in the last slpt
You don't know how many people will be there, you don't know if "your" machine will be taken
Etc
Kinda kills it for me
Other than that it was nice
Honestly

limpidity best wife
If I never actually want to build muscle, I wouldn't really go to the gym just for daily exercises
I'd consider it overkill, especially for diet
Unless you're already that chonky
I do need muscle 
I'm weaker than the average joe
Physical labor son
well a barbel only costs like $5 online
My weight held me back my whole life and I didn't do anything to help muscle growth
It strengthen in the response of physical activities
Only if regular
Omg Ezra in #📨・general-help
theres barbel gym sets and tension band exercise equipment set that only costslike $20 total
Oh yeah
I don't believe tension bands to be effective
so you can always do it at home no need to go to a gym and get your money ripped off
wat you doing here
Why u do the first 7 tho
New cr?
Then tell me why I'm still not jacked af
Getting your own set of gym equipment is also a good idea ngl
Yes
But 
i have never been to a gym in my life and i definetly do not eat healthy
yet i am perfectly fine
Gym isn't a rip-off 
it depends on how they use it usually, but people starting gym most beneficial for it
but when you develop more strength tension band becomes more useles
Anyone has an invite code?
181346A <-- use code in homeward bound for free pulls if you're a returning player^^
er hm
PAPER GET OUT
What server
Ty
don't use paper's
they are done the event
usually when you live in cities, the closest gyms are very expensive
Lie
go to #💬・invite-code for ppl who are actually in need of a returnee
No no
Umm pacific asia
its much better if you buy your own equipment instead
(server does not matter btw i tested)
Alright so in my "prime" I could lift I think it was 15-20 kg dumbbells
If you are Asia Pacific
You can try this idk if it'll work or not
@celest tusk
Buying barbel to exercises and as a doorstop is 2 in 1 deal
paper gtfo

it does not
i need 4 more people for 10 returnee
It does
For paper
oh
paper stop being greedy, you've gotten all the rewards you can
My favorite exercise is pull-ups
you literally don't get anything out of this
just stealing invite rewards from other ppl

If Nerdgi can be greedy, then i can do it too
But I can't do it without help 
My muscles are too weak and my body is too heavy
should i go to a gym
ive legit never been in my life
I literally have zero progress in this lol
yeah, but depends, if the gym is cheap go for it
There is also no way for me to do pull ups at home
or if the commute to the gym isnt a hassle
Me too
My favourite is pull||ing|| up ||the PGR build doc||
Ezra do you lift?
Sure you can just go to try it
install a horizontal bar in a doorway or smth
facts
There is such a thing as 1 day ticket
Yes
if the gym is expensive or ut takes too long to get there just buy your personal equipment
Don't
Instead use that money on gacha
- Not my building
- I think it would crash down on me

i don't even know where to start
or what to do
basically im a shut in who never exercises
im not exactly unhealthy tho
I weigh 110 kgs now if I had to guess
you play gacha

You can ask any of the gymbros
You unhealthy
Just say you came to try the gym
start with assisted/lateral pushups honestly, develops core for weight exercises
mentally? yes, very much so.
physically, meh.




