#πŸŒ™ Sleeping/waking up counting

1 messages Β· Page 4 of 1

blazing cove
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yay 3,000th message!

prime musk
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[stats](#1209664199702085733 message)

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107

shrewd harbor
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411 (12:48)

rapid mirage
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Damn

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416, 06:29 β˜€οΈ

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I kinda wanted to sleep until 8am

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I forced myself to stay asleep a bit longer but it didn't let me

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421, 8 hours 7 minutes sleep

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424, 100/88% quality sleep

shrewd harbor
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107 actually cancel that my room was too hot to sleep so I'm waiting for it to cool down

shrewd harbor
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-1 (4:48)

prime musk
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this sub is... idk what to even say but it would be really, really helpful if there are limits on how much to add/subtract

rapid mirage
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I did say 20 but it didn't work lol

prime musk
rapid mirage
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those were the original

rancid hull
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We should make a limit of 100

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30 (23:06, 09:42)

rapid mirage
shrewd harbor
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40 (12:33)

shrewd harbor
rancid hull
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Ok I didn’t realize that

rapid mirage
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45 (22:15) πŸ›οΈπŸ’€

fierce sundial
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46 πŸ’€ 00:17

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47 48 49 50 51 52 53 54 55 56
πŸŒ… 7:58

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57 58 59 60 61 62 63 64 65 66
πŸ›οΈ 7h 41m total

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67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157

Sleep quality 91%

rancid hull
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160 (23:03)

rapid mirage
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165, 06:32 β˜€οΈ

fierce sundial
fierce sundial
rapid mirage
fierce sundial
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Oh

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I see

rapid mirage
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It's funny how you keep waking up at xx:multiple of 12

fierce sundial
rapid mirage
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woooow

fierce sundial
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The chart only had 12 intervals

rapid mirage
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thought you hate rounding

fierce sundial
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Lol idk what my 2022 self did

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I wanted a chart for it but didn't quite have experience in excel

fierce sundial
rapid mirage
fierce sundial
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This was the actual chart

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I also didn't compare bedtimes because yours look far worse

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Or should I also compare bedtime

fierce sundial
rapid mirage
rapid mirage
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I've been getting sore throats so I began sleeping a bit earlier

rapid mirage
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this is amazing progress

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Like look at that

fierce sundial
# rapid mirage

22:xx and 23:xx looks good but 21:xx is as ridiculous as 02:xx

rapid mirage
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it's just 20:xx where it's not good

fierce sundial
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Your 21:xx reminds me of when I also used to think 01:xx is fine

rapid mirage
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21>01

fierce sundial
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Both are equally bad I guess

rapid mirage
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nuh uh

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one leaves a productive morning

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one makes you horrible unproductive tomorrow

fierce sundial
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21:xx leaves an unproductive evening while 01:xx leaves an unproductive morning

rapid mirage
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i guess so

fierce sundial
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Anyways
Comparison with bedtimes included

rapid mirage
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I would consider 00:00 onwards to be bad

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Lol

fierce sundial
# rapid mirage

This looks like an improvement with some inconsistencies (20 and 21)

rapid mirage
fierce sundial
fierce sundial
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It's raining almost ecery day

rapid mirage
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Oh I mean like people coughing season

fierce sundial
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I want to optimize my sleep cycles so that it's mostly 22:xx and 23:xx and 00:00-00:30 sometimes*

fierce sundial
rapid mirage
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oo i see

fierce sundial
rapid mirage
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Do stuff in morning

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and not in night

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no matter what

fierce sundial
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And I find night to be more productive

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Also I can optimize my wake up times in the weekdays by a bit
Wake up closer to 5:59

rapid mirage
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Fair enough

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I should get on with homework

fierce sundial
rapid mirage
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Thank you, bye

shrewd harbor
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64 (4:41)

rancid hull
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75 (08:01)

rapid mirage
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76, 16:10-16:19

shrewd harbor
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56 (14:43)

fierce sundial
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55 πŸ’€ 0:06
Too late for a school night but it was for something important

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56 πŸŒ… 5:30

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55 πŸ›οΈ 5h 24m total

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54 Sleep quality 54%

shrewd harbor
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5 hours only?

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you should get more sleep

prime musk
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60
πŸ›Œ 23:24
πŸ›οΈ ⏰ 06:55

ashen valve
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im gonna count here now because of my goal for #1209664199702085733

rancid hull
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80 (22:27)

rapid mirage
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85 22:18 πŸ›οΈπŸ’€

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86 05;49 β˜€οΈ

rapid mirage
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My sleep is fucked because I'm in last minute mode

shrewd harbor
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-14 (4:57)

fierce sundial
fierce sundial
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Way better than your 20:xx and 21:xx and also 6:xx

rancid hull
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-5 (06:52)

rapid mirage
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I would rather have slept earlier

shrewd harbor
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-3 (10:21)

ashen valve
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3 slept at 11:25 woke up at 7:15

shrewd harbor
rapid mirage
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-1 17:23 - 17:32

rapid mirage
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4 21:20 πŸ›οΈπŸ’€

fierce sundial
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7 πŸ’€ 22:16
8 πŸŒ… 5:00
9 πŸ›οΈ 6h 44m total
10 11 12 Sleep quality 67%

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Classes start 7am today

prime musk
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15 πŸ’€ 23:40
18 β˜€οΈ ⏰ 06:55

rapid mirage
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23 06:00 β˜€οΈ

rapid mirage
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Wooowww I'm definitely sick now

shrewd harbor
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-39 (4:02)

shrewd harbor
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-56 (4:19)

rancid hull
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0 (22:30, 05:19)

fierce sundial
# rapid mirage

If I had that kind of wake up schedule this thread would always be negative and #1212901652156129312 will be in the ten thousands

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I thought it meant 7 days in a row but I guess not

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Still this looks similar

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Is it a coincidence that the 3rd day is both 7am and the 16th day is both really good times

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This is probably your best time period

rapid mirage
rapid mirage
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Big improvements

rancid hull
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I see that it’s usually before 22:30 now

rapid mirage
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Yay thank you

ashen valve
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2 woke up at 7:15 slept at 11:22:sob:

shrewd harbor
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-20 (12:40)

fierce sundial
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-10 πŸ’€ 22:28

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0 πŸŒ… 5:42

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1 πŸ›οΈ 7h 14m total

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2 3 4
Sleep quality 72%

shrewd harbor
prime musk
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oh yes

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forgot

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-34 πŸ’€ 23:20
-28 β˜€οΈ ⏰ 06:55

rapid mirage
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-18 22:15 πŸ›οΈπŸ’€

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-8 06:02 β˜€οΈ πŸŽ‰

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Ok that's ridiculous

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I need to sleep more

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Either I wake up later or sleep earlier

rapid mirage
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22:15 isn't good anymore for my wake up time

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wow

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grrr

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if I go to bed at 22:15 I'm aiming for 7am

shrewd harbor
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-109 (4:41)

rancid hull
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-20 (22:20, 06:50). Sleep quality: 89%

fierce sundial
shrewd harbor
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-40 (12:24)

ashen valve
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slept at 11:35 woke up at 7:15

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-60

rapid mirage
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β˜€πŸ’€ Sleeping/waking up counting

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I'm sorry

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I need these emojis so it's easier to find this channel quickly

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You can process images faster than text so :D

rapid mirage
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-50, 21:30 πŸ›οΈπŸ’€

fierce sundial
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-40 πŸ’€ 22:20

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-30 πŸŒ… 5:42

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-20 πŸ›οΈ 7h 22m total

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-15
Sleep quality 73%

prime musk
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-9 πŸ›οΈ 23:44
-3 ⏰ 06:55

prime musk
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0 bonus: thank myself for waking up so early cuz otherwise I had so many things left to do in university

rapid mirage
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5 06:16 β˜€οΈ

rapid mirage
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WOW

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10, 92% quality sleep

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That is amazing

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15 for the duration

rapid mirage
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you have to agree this is the best schedule I've ever had

fierce sundial
rapid mirage
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come ooonn

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it's fixed

rapid mirage
shrewd harbor
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-85 (5:01)

fierce sundial
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WTF is that 21:20 21:30

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Worst I've ever seen

fierce sundial
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And 09-07

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I'm so grateful I don't have any 21:xx sleep or 06:xx wake up time since August 24

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Only thing I need to optimize is a few minutes closer to 22:00 and closer to 5:59 for school days

rancid hull
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5 (22:35, 06:32)

rapid mirage
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Like you probably only get 6 hours of sleep

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Some of that time is spent awake

rapid mirage
ashen valve
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-5 slept at 11:45 woke up at 7:10

rapid mirage
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-3, 16:38-16:46

shrewd harbor
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-103 (13:25)

rancid hull
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Can we lower the limit for the amount you can subtract?

rapid mirage
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Yeah I think we should too

rancid hull
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Maybe 20

rapid mirage
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there we go then, 20

rapid mirage
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I kinda wanna sleep rn

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8pm though

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mjhikmhkli

rapid mirage
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-93, 21:24 πŸ›οΈπŸ’€

fierce sundial
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Just right

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At least I'm not going to sleep at like 1 am everyday back in july

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-83 πŸ’€ 22:06

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-73 πŸŒ… 5:42

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-63 πŸ›οΈ 7h 36m total

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-53 Sleep quality 76%

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-43 I'd like to thank myself that I'm not sleeping ridiculously early and I'm not waking up at 6

rancid hull
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-63 (23:35) way too late considering I have tests tomorrow (edited due to a later bedtime)

rapid mirage
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-53, 06:03 β˜€οΈ

rapid mirage
prime musk
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-55 00:31
-55 07:15

fierce sundial
fierce sundial
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Lol my sleep chart now looks like this because of school

rapid mirage
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it's good enough

rapid mirage
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lool

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literally can't have anything in moderation

shrewd harbor
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ok starting from today I will change it to -1 per 2 minutes after 3am instead pf -1 per minute

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-75 (3:40)

fierce sundial
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If optimized it will be
22:00 22:00 22:00 22:00 22:00 23:30 23:30 22:00...

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It can't always be 22:00 tho because if I also go to sleep at 22:00 on the weekends I'll also wake up at 5 and it's pointless to wake up at 5 on weekends

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It will look like this when optimized within 6 minutes

fierce sundial
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Sleep earlier

rancid hull
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-50 (06:45)

rapid mirage
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-48 16:48-16:57

rapid mirage
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I guess that works

ashen valve
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-68 slept at 2:15 woke up at 7:15😭😭😭😭😭😭

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that was so bad

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i got sidetracked with my lab report

rapid mirage
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Omg, you need to prioritise sleep :(

ashen valve
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yes

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i do

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i cant seem to tho

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😭

shrewd harbor
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-88 (13:41)

rapid mirage
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-78, 21:19 πŸ›οΈπŸ’€

rapid mirage
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I fucking hate my sisters for not letting me sleep

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I wish I could turn off my ears

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DONATE MY HEARING

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I have put EARPLUGS PILLOWS AND EVERYTHING IN THE WAY BUT I CAN STILL HEAR THEM SCREAMING

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I don't get why they can't scream downstairs

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They scream UPSTAIRS

ashen valve
fierce sundial
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❌ -98 (6:31)

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The month is almost over and then I get this shit

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-118
Sleep quality

0%

ZERO SLEEP QUALITY

rancid hull
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So -98

fierce sundial
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-138 Having a fucked up sleep

prime musk
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-150 10:18

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why tf did I wake up so late

fierce sundial
fierce sundial
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Hmm

shrewd harbor
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every time I wake up before noon I'll add +20

fierce sundial
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I already made a criteria for #1209664199702085733 I should also make a criteria here

shrewd harbor
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(expires 11/22)

fierce sundial
fierce sundial
shrewd harbor
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that would only make me wake up once

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because it takes more than 60 seconds to fall asleep

rapid mirage
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OMG YOU MADE ONE TOO

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It's so good

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-110 06:50 β˜€οΈ great time

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LOL

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It didn't count the time when I was trying to sleep at 21

rapid mirage
rapid mirage
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But they're loud as fuck

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I used to be an only child for 9 years ;(

rapid mirage
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omg

rapid mirage
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this table has so many inconsistencies I hate it ^

prime musk
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I just realized there were some inaccuracies so I reworked it
here's the new system

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The points I'll add here depending on sleep/wake up time

shrewd harbor
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-130 (4:04 sleep not found)

fierce sundial
rapid mirage
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we all had bad sleep

fierce sundial
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I guess last night was the worst for most of us

ashen valve
rapid mirage
ashen valve
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woke up at 8:00 slept at fucking 3:15😭

rancid hull
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-30 slept at 22:55, woke up at 10:28

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Almost 12 hours of sleep

rapid mirage
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wow

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that's so much

rancid hull
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Yeah I caught up on sleep from this week

ashen valve
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i forgot to count

shrewd harbor
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-70 (12:40)

rapid mirage
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-60 21:22 I'll wake up again thanks to cake

rapid mirage
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-50 23:01

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-40 23:10 πŸ›οΈπŸ’€

fierce sundial
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-35 πŸ’€ 23:49

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-25 πŸŒ… 7:54

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-5 Total hours 8h5m

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1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90
Sleep quality 95%

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Thank God I did NOT wake up at 6 today

rapid mirage
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95 05:58 β˜€οΈ

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Annoying

rancid hull
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1 (00:01)

rapid mirage
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Lol

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Goodnight

rapid mirage
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Wow

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Woken up from deep sleep wooow

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All thanks to that cake

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But I still got good sleep

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13, 89% quality sleep even though that happened

shrewd harbor
#

112 (1:21)

fierce sundial
rapid mirage
fierce sundial
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I just realized I can align my wake up time to sunrise (for school days) until around November

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I still have to use an alarm because my body clock is untrustworthy

rapid mirage
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unsurprisingly

rapid mirage
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My sunrise is getting uncomfortably late

fierce sundial
rapid mirage
fierce sundial
#

Oh dawn is still too early

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I'm waking up to dawn tomorrow because school starts at 7:20

rapid mirage
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I wish my dawn came out that quick

fierce sundial
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Having the sunrise at 7am for even 1 month would make my life better

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But sadly...

rapid mirage
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I want to live there

fierce sundial
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Hell

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And the sunset is always early

rapid mirage
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we should swap suns

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I mean

fierce sundial
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Fr

rapid mirage
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swap the sunset and sunrise times

fierce sundial
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Your sun times would make my life better*

rapid mirage
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my sun is the same as your sun

fierce sundial
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I wish

rapid mirage
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Lol

fierce sundial
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If only the Philippines changed its timezone 1 hour ahead during the cold months it'll be better

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Seeing the sunrise at 7 would be so lovely and beautiful

fierce sundial
shrewd harbor
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113 (5:11)

fierce sundial
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@rapid mirage Is there a natural process 1-2 hours after the sunrise so I can also tune my weekend wake up time to the sun

rapid mirage
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It's just extremely bright at that time

shrewd harbor
#

you subtracted 90

rapid mirage
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meant to be 95

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Next count: 206

fierce sundial
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It is now pitch dark outside at 18:19

rapid mirage
#

206 12:31-12:40

rapid mirage
rancid hull
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222 (10:26)

ashen valve
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slept at 4:30am woke up at 7:00

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why is my life like this

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202

rapid mirage
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parties

ashen valve
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yes party ended at like 1am

rancid hull
#

2.5 hours of sleep πŸ’€

ashen valve
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yea its very bad

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and i had an appt at 9 so i had to wake up earlyt again

rancid hull
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I see

ashen valve
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i neeed more sleep istg😭

rapid mirage
#

yes you do

shrewd harbor
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212 (12:08) nap time!
222 (15:56)

rapid mirage
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3 hour nap.

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227 21:19 πŸ›οΈπŸ’€

fierce sundial
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228 229 230 231 232 πŸ’€ 22:05

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233 234 235 236 237 πŸŒ… 5:36

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238 239 240 πŸ›οΈ 7h 31m total

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241 242 243 244 245 246 247
Sleep quality 75%

prime musk
rancid hull
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250 (23:01)

rapid mirage
#

255 05:49 β˜€οΈ

ashen valve
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gm

rapid mirage
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I think.. 05:45+ is ok to wake up at

rapid mirage
ashen valve
rapid mirage
#

Oh. wow

ashen valve
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lolll isnt it monday for u alr??

rapid mirage
#

Yeah it is

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School :(

ashen valve
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:((

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when does school start for u

rapid mirage
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9am

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but it's only 5:57am right now

ashen valve
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oh

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lucky

ashen valve
rapid mirage
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anyway I do the daily routine and last minute motivation today so

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cya :D

ashen valve
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alr cyaa

rapid mirage
#

Maybe sleeping at 9 isn't so bad

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I have the whole of 6am to do stuff omg

ashen valve
#

9 is so early lol

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anyways

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i think i will go to sleep earlier today

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cuz

rapid mirage
#

good idea

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2h 30 is not good

ashen valve
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i need to make up for all the bad nights

ashen valve
#

gnn (or gm to u)

rapid mirage
#

258 Good sleep duration

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261 Good sleep quality

rapid mirage
ashen valve
#

262 10:04 πŸ’€

shrewd harbor
#

what's the limit for nap length

rapid mirage
#

it's all 20

shrewd harbor
#

minutes?

rapid mirage
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No limit but if you're napping more than 3 hours that's probably more than a nap

shrewd harbor
#

242

rancid hull
#

262 (06:31)

fierce sundial
#

It's my first time seeing someone turn their sleep cycles from ridiculously late to ridiculously early

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21:xx is just about as ridiculous as your 2:xx back a few months ago

shrewd harbor
#

282 (10:30)

fierce sundial
rapid mirage
#

New rating

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05:40 - 05:59 is amazing

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omg

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it's beautiful

rapid mirage
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it's better than this

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bruh

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I can't imagine sleeping at even 12am now

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SOOO GOOD

fierce sundial
fierce sundial
rapid mirage
#

new

prime musk
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spreadsheet looks fun, I'll start doing that tomorrow

rapid mirage
#

same

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but no

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it's ridiculously late to normal sleep schedule

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:D

ashen valve
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woke up at 7:00

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302

rapid mirage
#

lol

rapid mirage
#

307, 21:16 πŸ›οΈπŸ’€

prime musk
fierce sundial
#

323 324 325 326 327 328 329 330 331 332
πŸ’€ 23:32

#

333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352
πŸŒ… 7:09

#

353 354 355 356 357 358 359
πŸ›οΈ 7h 39m total

fierce sundial
fierce sundial
# fierce sundial 353 354 355 356 357 358 359 πŸ›οΈ 7h 39m total

360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450

Sleep quality 91%

rancid hull
#

500 (22:20)

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Finally I’m sleeping before 22:30 and I hope to get 8 hours of sleep

rapid mirage
#

505, 06:27 β˜€οΈ πŸŽ‰

rapid mirage
#

kinda got ruined by the thing

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:/

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yesterday's sleep was better even though I slept less

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it's not getting any lower

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why tf did I wake up so late

shrewd harbor
#

491 (3:28)

fierce sundial
rancid hull
#

490 (06:49)

prime musk
#

spreadsheet is done

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Also small changes to the point system

ashen valve
#

11:25-6:30

#

510

rapid mirage
rapid mirage
fierce sundial
#

I'd set an alarm at 5 to avoid waking up at 6

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It backfired because I also woke up at 6 after going back to sleep

rapid mirage
#

Lol

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I don't mind 6am

fierce sundial
#

I had some shit sleep in 2023 and early 2024

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When 2024 started I thought the magic solution to avoid waking up at 6 is to wake up at 5
I guess not

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Also @rapid mirage Does this new color scale look good

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I wanted to make the bad times look really bad to hope that it'll never happen again

rapid mirage
shrewd harbor
#

500 (12:04)

shrewd harbor
#

also I can't tell whether blue or green is better and whether red or brown is worse

rapid mirage
#

505, 21:20 πŸ›οΈπŸ’€

prime musk
#

510 23:10
520 06:49

fierce sundial
#

Also that's not supposed to be brown it's supposed to be dark red

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521 522 523 524 525 526 527 528 529 530
πŸ’€ 23:38

#

531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550
πŸŒ… 7:19

shrewd harbor
#

is yellow or dark green better?

fierce sundial
shrewd harbor
#

total hours, 7:00 vs 9:30

fierce sundial
#

551 552 553 554 555 556 557
πŸ›οΈ Total hours 7h 41m

rancid hull
#

is blue or green better?

shrewd harbor
#

that as well

fierce sundial
fierce sundial
shrewd harbor
#

World's most readable text.

fierce sundial
#

Is that the 9:30 wake up or the 10:00 total hours

shrewd harbor
#

exactly

fierce sundial
# fierce sundial 551 552 553 554 555 556 557 πŸ›οΈ Total hours 7h 41m

558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648

Sleep quality 91%

shrewd harbor
#

this section should also probably be white text

fierce sundial
shrewd harbor
#

because black text on dark brown background is about 80% as bad as white text on yellow

rancid hull
fierce sundial
rancid hull
#

on school days

fierce sundial
#

Well on school days 23:30 isn't a good time to sleep

prime musk
#

I just found out excel has card mode on mobile and you can just enter like this

fierce sundial
#

But google sheets has massive skill issues when I open it in computer

fierce sundial
ashen valve
#

ahh the yellow and green is too bright for me😭

fierce sundial
#

The bad times look way worse now

#

Those 1am and 6am

prime musk
fierce sundial
#

Oh wait the sleep quality

#

I should try fixing the yellow

rancid hull
#

650 (22:26)

rapid mirage
#

655 (05:57) β˜€οΈ

fierce sundial
#

Wow that's a good time to wake up

rancid hull
#

660 (06:31)

rapid mirage
fierce sundial
rapid mirage
#

05:57 doesn't let me come down at 6am exactly

fierce sundial
#

I want to never wake up at 6 again

rapid mirage
#

Lol

rapid mirage
shrewd harbor
#

640 (bad time to sleep)
620 (very bad time to wake up

ashen valve
#

woke up at 7:15 slept at 11:30

rapid mirage
#

625 too late, 21:32 πŸ›οΈπŸ’€

ashen valve
#

9:30 is not late bro😭

rancid hull
#

9:30 is early to go to bed

ashen valve
#

yeaa

prime musk
fierce sundial
#

21:32 is EXTREMELY EARLY time to go to bed

#

626 627 628 629 630 631 632 633 634 635
πŸ’€ 23:37

#

636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655
πŸŒ… 7:18

#

656 657 658 659 660 661 662
πŸ›οΈ 7h 41m total

#

663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753
Sleep quality 91%

#

754 I'd like to thank myself that I'm not sleeping EXTREMELY EARLY unlike one user in this thread

fierce sundial
#

Your sleep schedule is becoming progressively worse

#

It's as bad as your summer sleep schedule but on the other side

#

It's my first time seeing someone ruin their sleep schedule on purpose

prime musk
#

758 23:15
768 06:56

fierce sundial
rancid hull
#

Oh I see

#

I think 21:xx is early, but not ridiculously early

#

But 20:xx is ridiculously early

#

22:xx is good

prime musk
#

21:xx: is sth I could only dream of sleeping

rancid hull
#

23:xx is late

#

00:xx is too late

fierce sundial
#

21:xx feels like a few hours of my life getting taken away by force

#

Also do y'all believe in the 90 minute rule or is it just a myth

rancid hull
#

Last year I was forced to go to bed at 9:30

rancid hull
#

This year it’s 10 (but sometimes I stay up later)

rancid hull
#

How about you?

fierce sundial
fierce sundial
#

The 90 minute rule is the reason why my bedtime is 23:30-23:59

#

Or 22:00-22:29

#

To minimize the chance of waking up at 6

rancid hull
#

Oh I see

rancid hull
#

I have a sleep app that records my sleep every night

#

And it somewhat follows the 90 minute rule but not exactly (here are some examples)

fierce sundial
#

I also have a sleep tracker but has manual inputs

rancid hull
#

Nice

fierce sundial
#

Sept 28 was so bad

#

Almost the end of the month and I get 1 bad awakening

rancid hull
#

It’s funny how you keep repeating how bad waking up at 6 is

#

If the same thing applies to me, I’d get 20 bad awakenings last month

fierce sundial
#

Almost 1 month complete with good then the bad came at almost the end of the month

#

I have 31 bad awakenings this year

rancid hull
#

770 (22:35)

rapid mirage
#

780, 06:01 β˜€οΈ πŸŽ‰

rapid mirage
rapid mirage
rapid mirage
shrewd harbor
#

600 (5:02)

rancid hull
#

620 (06:53)

fierce sundial
#

I can't stand extremely early bedtimes

fierce sundial
rancid hull
#

It didn’t work though

fierce sundial
#

I'd fight for my life to not have a ridiculous bedtime

fierce sundial
fierce sundial
# rancid hull I did do that

If that happens to me I'll stay awake for the time being and calm myself down or think about stuff because I'd rather do anything than sleep at that time

#

Speaking of sleep I'm gonna prepare for sleep right now

#

Because it's already a reasonable time to sleep (22:04)

rapid mirage
shrewd harbor
#

621 (10:53)

rancid hull
#

Plus 9:59 and 10:00 are basically the same thing

rapid mirage
ashen valve
#

slept at 11:30 woke up at 7:15

#

622

rapid mirage
#

I'd love to have automatic switch on my brain that forces me to just sleep when it gets to 21;30

#

627 21:29 πŸ›οΈπŸ’€

fierce sundial
#

628 629 630 631 632 633 634 635 636 637 πŸ’€ 22:12

#

638 639 640 641 642 643 644 645 646 647 πŸŒ… 5:47

#

648 649 650 651 652 653 654 πŸ›οΈ 7h 35m total

#

655 656 657 658 659 660 661 Sleep quality 75%

fierce sundial
shrewd harbor
#

which is differenter: 7:00 to 7:59, or 7:59:59 to 8:00:00

prime musk
#

666 22:51
676 06:55

prime musk
fierce sundial
fierce sundial
#

7:00 - 7:59 is different by many minutes and 7:59 - 8:00 is different by the hour

prime musk
#

I hope 1 day I can sleep before 22:30

fierce sundial
#

I hope

#

22:30 is a really good time

rancid hull
#

The time difference in minutes matters more

#

6:59 and 7:00 may look different since the hour is different, but in reality it’s just 60 seconds

fierce sundial
#

Minutes matter too

rancid hull
#

And 60 seconds doesn’t matter much

fierce sundial
#

The difference between 22:00 and 22:59 and 5:00 to 5:59 made my sleep a little bit better on the school days

rancid hull
#

Would you rather go to bed at 21:59 and wake up at 6:00 or get 4 hours of sleep in one night?

prime musk
fierce sundial
prime musk
#

I experienced 4 hour sleep and it's absolutely horrible
espscially when the body refuses to sleep again
waking up at 04:30 just torturing myself for an hour before the sun finally has something to say is terrible

fierce sundial
#

I rarely get 4 hours of sleep anyway

rancid hull
#

Does the sun set and rise around the same time every day where you guys are?

fierce sundial
#

Yes and it sucks

prime musk
#

depends on season, but not a lot of difference

fierce sundial
#

The most late it can rise is 6:27 and it sucks

#

5:22 the earliest if I can remember

prime musk
#

summer: ~05:30
winter: ~07:00

rancid hull
#

This is where I am

fierce sundial
rancid hull
#

It’s as late as 21:00

#

In the summer

fierce sundial
#

Only 18:39 sunset at the very latest in summer

#

Also #1259667955487215676 in 1 min

rancid hull
#

When is sunset in the winter then

fierce sundial
#

Also we don't call it winter

rancid hull
#

So you don’t have daylight savings?

rancid hull
prime musk
#

~17:30

rancid hull
#

I see

fierce sundial
#

Nov - Feb

rancid hull
#

How cold does it get

fierce sundial
prime musk
fierce sundial
rancid hull
fierce sundial
#

18c sometimes

prime musk
#

generally 10Β°C, sometimes up to 5Β°C

fierce sundial
#

28-35 is the normal

prime musk
#

hottest is ~36Β°C

fierce sundial
#

Hottest is 46Β°c on heat index

rancid hull
#

Wow

#

Guess how cold it get in the winter for me

prime musk
rancid hull
#

-5 to -20 degrees celcius is normal

#

Sometimes it gets to -25 or colder

#

0 degrees is a warm day

rancid hull
#

690 (22:41)

rapid mirage
#

695 (05:48) β˜€οΈ

rapid mirage
#

698, 91% sleep quality

#

oh wow

#

a new chronotype

rancid hull
#

690 (04:10)

rancid hull
#

700 (06:53)

fierce sundial
#

Are you not sure what time you woke up

rancid hull
#

And from 6:53-6:59, I was up but wasn’t on discord

fierce sundial
#

But fix your count in #1269487505468690482

ashen valve
#

680 slept at 3:30 woke up at 7:00πŸ˜­πŸ™

shrewd harbor
#

660 (4:09)
640 (12:25)

rapid mirage
#

645, 21:21 πŸ›οΈπŸ’€

fierce sundial
#

βœ… πŸ’€ 23:44 (+10)
βœ… πŸŒ… 7:47 (+20)
βœ… πŸ›οΈ 8h 3m total (+20)
βœ… Sleep quality 95% (+95)

#

646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790

rancid hull
fierce sundial
#

Because unlike others I'm actually counting

rancid hull
#

Oh ok

prime musk
#

dang it

rancid hull
#

Count o clock

prime musk
#

00:02~08:49

#

-3+5

#

792

#

sigh

rancid hull
#

800 (22:00) (not a β€œridiculously early” time thanks to count-o-clock)

rapid mirage
#

805 06:08 β˜€οΈ πŸŽ‰

gleaming dome
#

808 23:12 πŸŒ™ (+3 βœ…)
811 7:16 πŸŒ… (+3 βœ…)
815 πŸ›οΈ Total 9 Hours and 4 Minutes (+4 βœ…)
816 πŸ’­ Sleep quality 6 (+1 βœ…)

rapid mirage
#

good sleep for a whole week

shrewd harbor
#

797 (3:32)

rancid hull
#

800 (07:04)

rancid hull
#

It’s surprising since back in the summer I remember that you slept at 02:xx

rapid mirage
#

I used to hate sleeping early so whenever I got told to I stayed in bed awake for hours on my phone

fierce sundial
shrewd harbor
#

801 (12:21)

ashen valve
#

ok guys i wish i can -50892475195

#

slept at 5:30 woke up at 7

#

781

shrewd harbor
#

otherwise you'll suddenly fall asleep in a few hours regardless of what you're doing

rapid mirage
#

I slept too late again

#

786 πŸ›οΈπŸ’€ 21:27

rancid hull
#

before 21:30 is not considered late

#

unless if you wake up very early

prime musk
#

791 23:48
801 07:47

fierce sundial
#

802 803 804 805 806 807 808 809 810 811
πŸ’€ 23:54

#

812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831
πŸŒ… 7:47

#

832 833 834 835 836 837 838 839 840 841
πŸ›οΈ 7h 53m total

fierce sundial
fierce sundial
# fierce sundial 832 833 834 835 836 837 838 839 840 841 πŸ›οΈ 7h 53m total

842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934

Sleep quality 93%

#

935 I'd like to thank myself that I'm not sleeping Extremely Early unlike one human being in this thread

fierce sundial
ashen valve
rapid mirage
#

940 06:05 πŸŽ‰ β˜€οΈ

#

945, 7 hours 50 minutes

#

948, Sleep quality 91% πŸŽ‰

rapid mirage
rancid hull
#

950 (00:30)

fierce sundial
#

Lost 31 hours of sleep over a span of 8 days from late January to early February

#

My monthly average is also improving

#

Hopefully it stays that way until the end of October

rapid mirage
#

oo good job

rapid mirage
#

do you like my waking up times since September 23rd 2024

#

let's change the rules

#

you can do that

#

since you already logged all of that

#

you can check in once in a while instead of sending a message every time you wake up and stuff, to save time and help against addiction from counting

fierce sundial
fierce sundial
#

Just like what I do in #1209664199702085733

#

Like this #1209664199702085733 message

fierce sundial
#

Wtf am I supposed to do at 5-6 am on weekends and the evenings will also be cut 1.5 hours short

rapid mirage
rapid mirage
fierce sundial
rapid mirage
fierce sundial
#

Imagine for the first 2 hours of the weekend you can't do anything
That's how I'll feel about waking up at 5 on weekends

rapid mirage
#

you can do everything you want to in those two hours

fierce sundial
#

I'll not have energy for those

#

This is probably the best I could do considering my school schedule

rapid mirage
#

That's an improvement

#

Very specific times to wake up at

fierce sundial
#

That 5:36 is because the school has earlier start times on Monday and Tuesday

rapid mirage
#

Oo fair enough

shrewd harbor
#

910 (4:56)

fierce sundial
#

I'm hoping that next semester the school will give a better schedule

#

5 early mornings is insane
3-4 early mornings would be fine
Even better adjust the morning start time to 9:00 so my schedule would look beautiful

rapid mirage
#

I hope the same for you

fierce sundial
#

Yeah

#

It would be very beautiful to have a schedule of 7am wake up everyday

rapid mirage
#

911 17:33-17:48

ashen valve
#

931 slept at 11 woke up at 7

rancid hull
#

940 (10:33)

shrewd harbor
#

941 (11:21)

rapid mirage
#

951, 21:14 πŸ›οΈπŸ’€ perfect time to go to sleep

prime musk
#

today sucks

#

948 00:30
949 07:32

rancid hull
#

970 (21:23)

rancid hull
#

965 (22:00)

rapid mirage
#

966 05:22 β˜€οΈ

#

body refuses to sleep

#

it wants me to wake up now

#

bruh

#

it has to be when someone else is here

#

I don't wanna switch lights on downstairs to wake them up

shrewd harbor
#

1098 (12:48)

shrewd harbor
#

966 (2:31)

shrewd harbor
#

953 (3:27)

rancid hull
#

970 (06:48)

ashen valve
#

slept at 11 woke up at 7

#

990

shrewd harbor
#

991 (10:30)

rapid mirage
#

holy shit this is later than I thought

#

996, 21:29 πŸ›οΈπŸ’€

prime musk
#

1001 22:56
1011 06:44

#

finally the schedule is not f'd up

rancid hull
#

1020 (22:27)

rapid mirage
#

1025 06:01 β˜€οΈ

rapid mirage
#

if it wasn't for my sisters i'd have slept better

shrewd harbor
#

1013 (3:24)

rancid hull
#

1020 (06:51)

ashen valve
#

1040 slept at 11:30 woke up at 6:30

rapid mirage
#

1045 21:23 πŸ›οΈπŸ’€

prime musk
#

1042 23:40
I went to bed in 22:40 and just lying there for a whole f**king hour
1052 06:55

rancid hull
#

1060 (22:39)

rapid mirage
#

1061 β˜€οΈ 06:01

shrewd harbor
#

1021 (bad time to sleep, bad time to wake up)

rapid mirage
#

πŸ›οΈπŸ’€ 21:32 1026

prime musk
#

1031 22:48
1041 06:55

rancid hull
#

150 (06:42) forgot to count

#

160 (22:21)

rapid mirage
#

1065 06:11 β˜€οΈ

#

I'm assuming that's 1050 and 1060

shrewd harbor
#

1016 (4:38)

rancid hull
#

1030 (06:51)

shrewd harbor
#

1031 (12:10)

rapid mirage
#

1036 21:15 πŸ›οΈπŸ’€

prime musk
#

woke up, forgot and had breakfast before this

#

1041 23:59
1051 07:40

shadow thistle
#

slept at 3:30 woke up at 6

#

1031

#

i forgot to count earlier

#

ok now i look at everyone else sleep schedules and mine is so bad omg

rancid hull
#

1050 (21:49)

rapid mirage
#

1055 (06:30) β˜€οΈ

rapid mirage
rapid mirage
rapid mirage
#

I GOT MY FIRST 9 HOURS

#

in like 3 months

fierce sundial
#

β˜‘οΈ πŸ’€ (Sun 22:21) A bit late but still decent (+8)
❌ πŸŒ… (Mon 01:19) and took too long to go back to sleep (Mon 02:58) (-10)
βœ… πŸŒ… (Mon 05:36) (+10)
❌ πŸ›οΈ 5h 36m total (-20)
❌ Sleep quality 41% (-20)

#

βœ… πŸ’€ (Mon 22:10) (+10)
βœ… πŸŒ… (Tue 05:36) (+10)
β˜‘οΈ πŸ›οΈ 7h 26m total (+7)
β˜‘οΈ Sleep quality 74% (+7)

#

βœ… πŸ’€ (Tue 22:12) (+10)
βœ… πŸŒ… (Wed 05:47) (+10)
βœ… πŸ›οΈ 7h 35m total (+10)
βœ… Sleep quality 75% (+10)

#

βœ… πŸ’€ (Wed 22:12) (+10)
βœ… πŸŒ… (Thu 05:47) (+10)
βœ… πŸ›οΈ 7h 35m total (+10)
βœ… Sleep quality 75% (+10)
Yes it's exactly the same time on coincidence

#

βœ… πŸ’€ (Thu 22:09) (+10)
βœ… πŸŒ… (Fri 05:48) (+10)
βœ… πŸ›οΈ 7h 39m total (+10)
βœ… Sleep quality 76% (+10)

#

Wait a few minutes for the count

rapid mirage
#

What does the blue tick mean

fierce sundial
rapid mirage
#

Oh

fierce sundial
#

122

#

Wait a minute

fierce sundial
# fierce sundial βœ… πŸ’€ (Thu 22:09) (+10) βœ… πŸŒ… (Fri 05:48) (+10) βœ… πŸ›οΈ 7h 39m total (+10) βœ… Sleep q...

Total: 122

1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182

rapid mirage
#

this is why I prefer counting every day

fierce sundial
#

Every week saves time on getting up

rapid mirage
#

like 10 seconds lol

fierce sundial
#

Not 10 seconds

#

Like 2-5 minutes

rapid mirage
#

that's so much

fierce sundial
#

When I log in to discord right after waking up I tend to check other things

rapid mirage
#

oh

#

no wonder

#

I made something that would kick me off my phone 3 minutes after I wake up

#

lol

shrewd harbor
#

1139 (4:38)

fierce sundial
#

Just changed my color scales again for like the 10th time

#

No more of that yellow making the text unreadable

shrewd harbor
#

we need a better color scheme here

fierce sundial
# shrewd harbor

I can't make 2 color scales because google sheets doesn't work like that

#

Also >9:00 is really rare so it stands out

#

I have only tracked 2 awakenings at 9am

shrewd harbor
#

is 6:30 worse or 11:00

fierce sundial
#

And the >10:00 is practically impossible

shrewd harbor
#

they both look like the same red

fierce sundial
#

Both look bad anyways

#

10:00 is practically impossible for me anyway
Most late time I have woken up was 9:56

shrewd harbor
#

now reverse that time and you'll have a better wake up time

fierce sundial
#

In fact 6:59 is so horrible it has to be the worst minute to wake up

shrewd harbor
#

I think 4:53pm is a worse time to wake up than 6:59am

fierce sundial
#

Both look horrible

#

But still
6:59 stands out as the worst possible time for me to wake up

fierce sundial
shrewd harbor
#

1140 (10:40)

rancid hull
#

Forgot to count

#

1150 (05:08)

rapid mirage
#

I ruined my good sleep lol

#

but it's because I slept too much today

#

I FEEL SO BAD

#

BRUH

#

I SLEPT WAY TOO LATE NOW I HATE MYSELF

#

aagain

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it's fine

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it's before 22;30 it's fine

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1151 22:25 πŸ›οΈπŸ’€

prime musk
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1156 23:50
1157 06:25

shadow thistle
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1137

rancid hull
fierce sundial
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It's been a while

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βœ… πŸ’€ 23:46 (+10)

  • πŸŒ… 04:57, went back to sleep immediately
    βœ… πŸŒ… 07:48 (+20)
    βœ… πŸ›οΈ Total hours 8h 2m (+50)
    βœ… Sleep quality 80% (+80)
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Total: 160

1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245 1246 1247 1248 1249 1250 1251 1252 1253 1254 1255 1256 1257 1258 1259 1260 1261 1262 1263 1264 1265 1266 1267 1268 1269 1270 1271 1272 1273 1274 1275 1276 1277 1278 1279 1280 1281 1282 1283 1284 1285 1286 1287 1288 1289 1290 1291 1292 1293 1294 1295 1296 1297

rancid hull
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We were just at 0 last week

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I guess changing the negative limit to 20 really helped the count go up

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Since downvoid now can’t subtract 200 each day

shrewd harbor
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I don't sleep at 6:20am

fierce sundial
rancid hull
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Yeah

rancid hull
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1330 (22:43)

primal spear
primal spear
rapid mirage
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1331 07:24 β˜€οΈ

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OH MY GOD

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IT'S RUINED

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I woke up WHEN THE SUN WAS OUT

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:(

rapid mirage
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I woke up so fucking late wow

fierce sundial
fierce sundial
# rapid mirage

Charts like this make me so grateful about my sleep / wake schedule

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At least I'm not going to sleep at 21:xx everyday

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@rapid mirage You should try a 5 am alarm by the way

rapid mirage
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NO

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6am alarm at earliest

fierce sundial
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I'm so grateful for my wake schedules

rapid mirage
fierce sundial
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Lol I have an early 2024 chart and it had an extra 2 columns for waking up at 5 then going back to sleep

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Took some time to figure out it's not quite working

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@rapid mirage Look at what my past self have done

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Lol "Wake up then go back to sleep"

rapid mirage
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why is that a section lol

fierce sundial
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Lol I thought that waking up at 5 then going back to sleep would stop me from waking up at 6

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Turns out I was damn wrong

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Very incorrect

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Also I rarely get 7+ hours back then so my sleep schedule today is much better

rancid hull
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1350 (10:36)

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Got 11.5 hours of sleep

shrewd harbor
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1351 (4:11)
1352 (1:06)

primal spear
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slept at 1 woke up at 7

primal spear
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1342

rapid mirage
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1343 again too late 22:24 πŸ›οΈπŸ’€

prime musk
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1348 23:50
1358 07:36

fierce sundial
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βœ… πŸ’€ 23:38 (+10)
βœ… πŸŒ… 07:02 (+20)
β˜‘οΈ πŸ›οΈ 7h 24m total (+7)
βœ… Sleep quality 89% (+89)

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1359 1360 1361 1362 1363 1364 1365 1366 1367 1368 1369 1370 1371 1372 1373 1374 1375 1376 1377 1378 1379 1380 1381 1382 1383 1384 1385 1386 1387 1388 1389 1390 1391 1392 1393 1394 1395 1396 1397 1398 1399 1400 1401 1402 1403 1404 1405 1406 1407 1408 1409 1410 1411 1412 1413 1414 1415 1416 1417 1418 1419 1420 1421 1422 1423 1424 1425 1426 1427 1428 1429 1430 1431 1432 1433 1434 1435 1436 1437 1438 1439 1440 1441 1442 1443 1444 1445 1446 1447 1448 1449 1450 1451 1452 1453 1454 1455 1456 1457 1458 1459 1460 1461 1462 1463 1464 1465 1466 1467 1468 1469 1470 1471 1472 1473 1474 1475 1476 1477 1478 1479 1480 1481 1482 1483 1484

fierce sundial
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I guess I'll use formats

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I'll be using this

rancid hull
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1500 (23:31)

rancid hull
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1490 (00:17)