#π Sleeping/waking up counting
1 messages Β· Page 4 of 1
411 (12:48)
Damn
416, 06:29 βοΈ
I kinda wanted to sleep until 8am
I forced myself to stay asleep a bit longer but it didn't let me
421, 8 hours 7 minutes sleep
424, 100/88% quality sleep
107 actually cancel that my room was too hot to sleep so I'm waiting for it to cool down
-1 (4:48)
this sub is... idk what to even say but it would be really, really helpful if there are limits on how much to add/subtract
Yeah it fluctuates wayyy too much
I did say 20 but it didn't work lol
i thought you removed it
Okay, then let's make it 100
40 (12:33)
this was canceled
Ok I didnβt realize that
45 (22:15) ποΈπ€
46 π€ 00:17
47 48 49 50 51 52 53 54 55 56
π
7:58
57 58 59 60 61 62 63 64 65 66
ποΈ 7h 41m total
67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157
Sleep quality 91%
160 (23:03)
165, 06:32 βοΈ
Lol why does your chart say 6:29 while this says 6:32
6:32 is for today, I have not logged it yet
It's funny how you keep waking up at xx:multiple of 12
It was rounded at that time
woooow
The chart only had 12 intervals
thought you hate rounding
Lol idk what my 2022 self did
I wanted a chart for it but didn't quite have experience in excel
Lol that was 2022 anyway
You don't need to round though
I only used colors back then
This was the actual chart
I also didn't compare bedtimes because yours look far worse
Or should I also compare bedtime
I take this back
Yours was better than I thought
(I thought I'd see a lot of 21:xx but maybe not)
Ohhh yeah that looks cool
21:xx isnt bad
I've been getting sore throats so I began sleeping a bit earlier
compare them
this is amazing progress
Like look at that
22:xx and 23:xx looks good but 21:xx is as ridiculous as 02:xx
21:xx is perfectly fine
it's just 20:xx where it's not good
Your 21:xx reminds me of when I also used to think 01:xx is fine
21>01
Both are equally bad I guess
nuh uh
one leaves a productive morning
one makes you horrible unproductive tomorrow
21:xx leaves an unproductive evening while 01:xx leaves an unproductive morning
i guess so
Anyways
Comparison with bedtimes included
This looks like an improvement with some inconsistencies (20 and 21)
Yea it's cold season so not surprising
00:xx is decent but I like 23:xx more
It's also cold season here
It's raining almost ecery day
Good
Oh I mean like people coughing season
I want to optimize my sleep cycles so that it's mostly 22:xx and 23:xx and 00:00-00:30 sometimes*
Also same here
oo i see
Easy peasy lemon squeezy
Not easy when I have to do stuff and it makes me sleep later
Sometimes stuff comes out in night
And I find night to be more productive
Also I can optimize my wake up times in the weekdays by a bit
Wake up closer to 5:59
Good luck
Thank you, bye
64 (4:41)
75 (08:01)
76, 16:10-16:19
56 (14:43)
55 π€ 0:06
Too late for a school night but it was for something important
56 π 5:30
55 ποΈ 5h 24m total
54 Sleep quality 54%
60
π 23:24
ποΈ β° 06:55
im gonna count here now because of my goal for #1209664199702085733
80 (22:27)
My sleep is fucked because I'm in last minute mode
-14 (4:57)
Something important came up when I was about to sleep and I had to stay up 2 more hours
Still good sleep
Way better than your 20:xx and 21:xx and also 6:xx
-5 (06:52)
-3 (10:21)
3 slept at 11:25 woke up at 7:15
unless you have school at 7am or earlier you probably don't need to wake up at 5:30
-1 17:23 - 17:32
4 21:20 ποΈπ€
5 is the only option
6 is ungodly hours
7 π€ 22:16
8 π
5:00
9 ποΈ 6h 44m total
10 11 12 Sleep quality 67%
Classes start 7am today
15 π€ 23:40
18 βοΈ β° 06:55
23 06:00 βοΈ
-39 (4:02)
-56 (4:19)
0 (22:30, 05:19)
If I had that kind of wake up schedule this thread would always be negative and #1212901652156129312 will be in the ten thousands
I thought it meant 7 days in a row but I guess not
Still this looks similar
Is it a coincidence that the 3rd day is both 7am and the 16th day is both really good times
This is probably your best time period
No, too late sleep
That's ridiculous, my sleep isn't that bad
Big improvements
Your sleep times have gotten a lot better
I see that itβs usually before 22:30 now
Yay thank you
2 woke up at 7:15 slept at 11:22:sob:
-20 (12:40)
Sleep times looking mostly good but wake times are not
-10 π€ 22:28
0 π 5:42
1 ποΈ 7h 14m total
2 3 4
Sleep quality 72%
-40 (because I actually slept at 5:03 instead of 4:19)
-18 22:15 ποΈπ€
-8 06:02 βοΈ π
Ok that's ridiculous
I need to sleep more
Either I wake up later or sleep earlier
They are good
22:15 isn't good anymore for my wake up time
wow
grrr
if I go to bed at 22:15 I'm aiming for 7am
-109 (4:41)
-20 (22:20, 06:50). Sleep quality: 89%
This is really good
-40 (12:24)
βπ€ Sleeping/waking up counting
I'm sorry
I need these emojis so it's easier to find this channel quickly
You can process images faster than text so :D
Well, no I'm going to sleep earlier
-50, 21:30 ποΈπ€
Then it's getting worse
-40 π€ 22:20
-30 π 5:42
-20 ποΈ 7h 22m total
-15
Sleep quality 73%
-9 ποΈ 23:44
-3 β° 06:55
0 bonus: thank myself for waking up so early cuz otherwise I had so many things left to do in university
5 06:16 βοΈ
it is not
WOW
10, 92% quality sleep
That is amazing
15 for the duration
you have to agree this is the best schedule I've ever had
This is better
Hell no
worst sleep ever
-85 (5:01)
Nah this is the worst
WTF is that 21:20 21:30
Worst I've ever seen
09-17 09-20 09-23 and 09-25 sucks
And 09-07
I'm so grateful I don't have any 21:xx sleep or 06:xx wake up time since August 24
Only thing I need to optimize is a few minutes closer to 22:00 and closer to 5:59 for school days
5 (22:35, 06:32)
You sleep too late
Like you probably only get 6 hours of sleep
Some of that time is spent awake
it's not that bad
-5 slept at 11:45 woke up at 7:10
-3, 16:38-16:46
-103 (13:25)
Can we lower the limit for the amount you can subtract?
Yeah I think we should too
Maybe 20
there we go then, 20
-93, 21:24 ποΈπ€
Not too late
Just right
At least I'm not going to sleep at like 1 am everyday back in july
-83 π€ 22:06
-73 π 5:42
-63 ποΈ 7h 36m total
-53 Sleep quality 76%
-43 I'd like to thank myself that I'm not sleeping ridiculously early and I'm not waking up at 6
-63 (23:35) way too late considering I have tests tomorrow (edited due to a later bedtime)
-53, 06:03 βοΈ
I bet you're just saying that because I do that
-55 00:31
-55 07:15
That 1:04 was an outlier
Everything else is decent
This makes me want to change the color of 6 hours in my color scale
7-8 is much more common
Lol my sleep chart now looks like this because of school
mmmhm
it's good enough
you should keep times consistent if you can
lool
literally can't have anything in moderation
ok starting from today I will change it to -1 per 2 minutes after 3am instead pf -1 per minute
-75 (3:40)
Yeah it will follow the pattern
If optimized it will be
22:00 22:00 22:00 22:00 22:00 23:30 23:30 22:00...
It can't always be 22:00 tho because if I also go to sleep at 22:00 on the weekends I'll also wake up at 5 and it's pointless to wake up at 5 on weekends
It will look like this when optimized within 6 minutes
Just don't go to sleep past 3am
Sleep earlier
-50 (06:45)
-48 16:48-16:57
Good
-68 slept at 2:15 woke up at 7:15ππππππ
that was so bad
i got sidetracked with my lab report
Omg, you need to prioritise sleep :(
-88 (13:41)
-78, 21:19 ποΈπ€
I fucking hate my sisters for not letting me sleep
I wish I could turn off my ears
DONATE MY HEARING
I have put EARPLUGS PILLOWS AND EVERYTHING IN THE WAY BUT I CAN STILL HEAR THEM SCREAMING
I don't get why they can't scream downstairs
They scream UPSTAIRS
how many siblings do u have
β -98 (6:31)
The month is almost over and then I get this shit
-118
Sleep quality
0%
ZERO SLEEP QUALITY
20 is the limit for subtracting
So -98
It's so bad I subtracted 200 instead
-138 Having a fucked up sleep
Sounds like my everyday struggle with dogs back in 2021 and 2022
Hmm
every time I wake up before noon I'll add +20
I already made a criteria for #1209664199702085733 I should also make a criteria here
(expires 11/22)
Try setting 60 alarms from 11:00 to 11:59
that would only make me wake up once
because it takes more than 60 seconds to fall asleep
OMG YOU MADE ONE TOO
It's so good
-110 06:50 βοΈ great time
LOL
It didn't count the time when I was trying to sleep at 21
I'd prefer to hear dogs barking than humans screaming
2
But they're loud as fuck
I used to be an only child for 9 years ;(
omg
I just realized there were some inaccuracies so I reworked it
here's the new system
The points I'll add here depending on sleep/wake up time
-130 (4:04 sleep not found)
We both had bad sleep
we all had bad sleep
I guess last night was the worst for most of us
ohh so they are all younger ig
yeah much.
woke up at 8:00 slept at fucking 3:15π
Yeah I caught up on sleep from this week
-70 (12:40)
-60 21:22 I'll wake up again thanks to cake
-35 π€ 23:49
-25 π 7:54
-5 Total hours 8h5m
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90
Sleep quality 95%
Thank God I did NOT wake up at 6 today
Wow this is one of the first times that youβve woken up before I went into sleep
1 (00:01)
-2 (00:20)
8 (08:19)
Wow
Woken up from deep sleep wooow
All thanks to that cake
But I still got good sleep
13, 89% quality sleep even though that happened
112 (1:21)
Nice time to wake up
Nuh uh
I just realized I can align my wake up time to sunrise (for school days) until around November
I still have to use an alarm because my body clock is untrustworthy
unsurprisingly
That's good
My sunrise is getting uncomfortably late
For my whole life I wish I had that sunrise time
this is why I'm waking up for this
Oh dawn is still too early
I'm waking up to dawn tomorrow because school starts at 7:20
I wish my dawn came out that quick
Having the sunrise at 7am for even 1 month would make my life better
But sadly...
Fr
swap the sunset and sunrise times
Your sun times would make my life better*
my sun is the same as your sun
I wish
Lol
If only the Philippines changed its timezone 1 hour ahead during the cold months it'll be better
Seeing the sunrise at 7 would be so lovely and beautiful
You'll love this even more
113 (5:11)
@rapid mirage Is there a natural process 1-2 hours after the sunrise so I can also tune my weekend wake up time to the sun
Idk
It's just extremely bright at that time
my bad I didn't read 90
meant to be 95
Next count: 206
It is now pitch dark outside at 18:19
206 12:31-12:40
That sounds so relaxing
222 (10:26)
parties
yes party ended at like 1am
2.5 hours of sleep π
I see
i neeed more sleep istgπ
yes you do
212 (12:08) nap time!
222 (15:56)
228 229 230 231 232 π€ 22:05
233 234 235 236 237 π 5:36
238 239 240 ποΈ 7h 31m total
241 242 243 244 245 246 247
Sleep quality 75%
ποΈ 23:30 but it was because I had some questions to ask friend
248
06:55 β°
258
250 (23:01)
255 05:49 βοΈ
gm
I think.. 05:45+ is ok to wake up at
Good night
not yet its only 10pm for me
Oh. wow
lolll isnt it monday for u alr??
yea lol
alr cyaa
i need to make up for all the bad nights
Gooodnight
262 10:04 π€
what's the limit for nap length
it's all 20
minutes?
no
No limit but if you're napping more than 3 hours that's probably more than a nap
242
262 (06:31)
Yeah it's stupidly early
It's my first time seeing someone turn their sleep cycles from ridiculously late to ridiculously early
21:xx is just about as ridiculous as your 2:xx back a few months ago
282 (10:30)
I should update this to appreciate my good times more
it's ok
it's better than this
bruh
I can't imagine sleeping at even 12am now
SOOO GOOD
I can agree on this
Both 2:xx - 3:xx and 21:xx look horrible
spreadsheet looks fun, I'll start doing that tomorrow
yea same
lol
307, 21:16 ποΈπ€
312 ποΈ 23:40
322 βοΈ 07:50
323 324 325 326 327 328 329 330 331 332
π€ 23:32
333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352
π
7:09
353 354 355 356 357 358 359
ποΈ 7h 39m total
Good luck with that
360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450
Sleep quality 91%
505, 06:27 βοΈ π
kinda got ruined by the thing
:/
yesterday's sleep was better even though I slept less
it's not getting any lower
why tf did I wake up so late
491 (3:28)
You said you should wake up at 5:40 and yes it's better than 6:27
490 (06:49)
I woke up at early 5am and that was way too early so I slept again
Oooo it looks nice
Sounds like something my 2023 self did
I'd set an alarm at 5 to avoid waking up at 6
It backfired because I also woke up at 6 after going back to sleep
I had some shit sleep in 2023 and early 2024
When 2024 started I thought the magic solution to avoid waking up at 6 is to wake up at 5
I guess not
Also @rapid mirage Does this new color scale look good
I wanted to make the bad times look really bad to hope that it'll never happen again
Then it looks good for that purpose
500 (12:04)
oh wow the 6:00 is a higher quality than 5:30
also I can't tell whether blue or green is better and whether red or brown is worse
505, 21:20 ποΈπ€
510 23:10
520 06:49
Total hours
Also that's not supposed to be brown it's supposed to be dark red
521 522 523 524 525 526 527 528 529 530
π€ 23:38
531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550
π
7:19
is yellow or dark green better?
Which scale
total hours, 7:00 vs 9:30
551 552 553 554 555 556 557
ποΈ Total hours 7h 41m
is blue or green better?
that as well
Yellow is a rare case scenario where it's too good
On the wake up times
Blue is better for school days and green is better for non-school days / afternoon school days
World's most readable text.
i see
Lol which one is that
Is that the 9:30 wake up or the 10:00 total hours
exactly
558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648
Sleep quality 91%
this section should also probably be white text
I made it black text to make it look bad
because black text on dark brown background is about 80% as bad as white text on yellow
so if you sleep at 23:30 and wake up at 5:00, that's a good time to sleep and wake up, but you only get 5.5 hours of sleep which is bad
5:00 isn't a good time to wake up on weekends so nope
on school days
Well on school days 23:30 isn't a good time to sleep
I just found out excel has card mode on mobile and you can just enter like this
I prefer google sheets on mobile and excel on computer
But google sheets has massive skill issues when I open it in computer
Does this look better
ahh the yellow and green is too bright for meπ
I like green on wake up times because when I get up at a good time and I go outside I see green nature
The bad times look way worse now
Those 1am and 6am
how are you going to make dark red go with black text but yellow go with white text
The yellow rarely happens anyways
Oh wait the sleep quality
I should try fixing the yellow
650 (22:26)
655 (05:57) βοΈ
Wow that's a good time to wake up
660 (06:31)
It was okay
Yeah 5:57 looks way better than your previous wake up times
Not really
05:57 doesn't let me come down at 6am exactly
I want to never wake up at 6 again
I hope you don't
640 (bad time to sleep)
620 (very bad time to wake up
woke up at 7:15 slept at 11:30
625 too late, 21:32 ποΈπ€
9:30 is not late broπ
9:30 is early to go to bed
yeaa
agree
21:32 is EXTREMELY EARLY time to go to bed
626 627 628 629 630 631 632 633 634 635
π€ 23:37
636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655
π
7:18
656 657 658 659 660 661 662
ποΈ 7h 41m total
663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753
Sleep quality 91%
754 I'd like to thank myself that I'm not sleeping EXTREMELY EARLY unlike one user in this thread
Too early you meant
Your sleep schedule is becoming progressively worse
It's as bad as your summer sleep schedule but on the other side
It's my first time seeing someone ruin their sleep schedule on purpose
758 23:15
768 06:56
No school?
Afternoon exams
Oh I see
I think 21:xx is early, but not ridiculously early
But 20:xx is ridiculously early
22:xx is good
21:xx: is sth I could only dream of sleeping
21:xx feels like a few hours of my life getting taken away by force
Also do y'all believe in the 90 minute rule or is it just a myth
Last year I was forced to go to bed at 9:30
what's that
This year itβs 10 (but sometimes I stay up later)
I kinda believe it
How about you?
Last year and this year I never went to bed at 21:xx
I believe it but I have doubts
The 90 minute rule is the reason why my bedtime is 23:30-23:59
Or 22:00-22:29
To minimize the chance of waking up at 6
Oh I see
Next count: 755
I have a sleep app that records my sleep every night
And it somewhat follows the 90 minute rule but not exactly (here are some examples)
I also have a sleep tracker but has manual inputs
Nice
Itβs funny how you keep repeating how bad waking up at 6 is
If the same thing applies to me, Iβd get 20 bad awakenings last month
Almost 1 month complete with good then the bad came at almost the end of the month
I have 31 bad awakenings this year
770 (22:35)
780, 06:01 βοΈ π
it's not
bruh it was worse back then
If I go to bed 21:30 - 22:30, I wake up at 6 :D
Jealous
600 (5:02)
620 (06:53)
I'd fight for a better bedtime if this happens to me
I can't stand extremely early bedtimes
Then and now are both bad just on different sides
I did do that
It didnβt work though
I'd fight for my life to not have a ridiculous bedtime
22:30 would be much better
If that happens to me I'll stay awake for the time being and calm myself down or think about stuff because I'd rather do anything than sleep at that time
Speaking of sleep I'm gonna prepare for sleep right now
Because it's already a reasonable time to sleep (22:04)
No they're not mine is way better now
621 (10:53)
It wasnβt that bad tbh
Plus 9:59 and 10:00 are basically the same thing
it's too late
I'd love to have automatic switch on my brain that forces me to just sleep when it gets to 21;30
627 21:29 ποΈπ€
No they are different hours
628 629 630 631 632 633 634 635 636 637 π€ 22:12
638 639 640 641 642 643 644 645 646 647 π 5:47
648 649 650 651 652 653 654 ποΈ 7h 35m total
655 656 657 658 659 660 661 Sleep quality 75%
Any two different hours x:59 and (x+1) :00 will NEVER be the same thing
4:59 isn't 5:00, 6:59 isn't 7:00, 9:59 isn't 10:00, etc...
which is differenter: 7:00 to 7:59, or 7:59:59 to 8:00:00
666 22:51
676 06:55
no it doesn't
it's just your psychology
06:59 is no different from 07:00, and I don't mind waking up on either
The hour is more important than the minute
Depends on context but both sounds different in their own way
7:00 - 7:59 is different by many minutes and 7:59 - 8:00 is different by the hour
I hope 1 day I can sleep before 22:30
I agree
The time difference in minutes matters more
6:59 and 7:00 may look different since the hour is different, but in reality itβs just 60 seconds
Minutes matter too
And 60 seconds doesnβt matter much
The difference between 22:00 and 22:59 and 5:00 to 5:59 made my sleep a little bit better on the school days
Would you rather go to bed at 21:59 and wake up at 6:00 or get 4 hours of sleep in one night?
21:59~06:00 is so much better for me but idk how imagine thinks
Neither
I'd take the hour difference and go to sleep at 22:00 and wake up at 5:59
I experienced 4 hour sleep and it's absolutely horrible
espscially when the body refuses to sleep again
waking up at 04:30 just torturing myself for an hour before the sun finally has something to say is terrible
Agreed
I rarely get 4 hours of sleep anyway
Does the sun set and rise around the same time every day where you guys are?
Yes and it sucks
depends on season, but not a lot of difference
The most late it can rise is 6:27 and it sucks
5:22 the earliest if I can remember
summer: ~05:30
winter: ~07:00
That must be boring
This is where I am
We're almost same except the sun never rises at 7
Yes it is very boring
Only 18:39 sunset at the very latest in summer
Also #1259667955487215676 in 1 min
When is sunset in the winter then
So you donβt have daylight savings?
What do you call it?
~17:30
I see
How cold does it get
No
no
20Β°C
Thatβs so warm
18c sometimes
generally 10Β°C, sometimes up to 5Β°C
hottest is ~36Β°C
Hottest is 46Β°c on heat index
I want to know
-10Β°C?
Thatβs an average day in December-February
-5 to -20 degrees celcius is normal
Sometimes it gets to -25 or colder
0 degrees is a warm day
690 (22:41)
695 (05:48) βοΈ
690 (04:10)
700 (06:53)
Why did you post a different time at #1269487505468690482
Are you not sure what time you woke up
I forgot about this channel for 15 mins
And from 6:53-6:59, I was up but wasnβt on discord
I see
But fix your count in #1269487505468690482
Done
680 slept at 3:30 woke up at 7:00ππ
660 (4:09)
640 (12:25)
645, 21:21 ποΈπ€
β
π€ 23:44 (+10)
β
π
7:47 (+20)
β
ποΈ 8h 3m total (+20)
β
Sleep quality 95% (+95)
646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790
Do you actually spend time typing the numbers?
Number list website
Because unlike others I'm actually counting
Oh ok
dang it
Count o clock
800 (22:00) (not a βridiculously earlyβ time thanks to count-o-clock)
805 06:08 βοΈ π
808 23:12 π (+3 β
)
811 7:16 π
(+3 β
)
815 ποΈ Total 9 Hours and 4 Minutes (+4 β
)
816 π Sleep quality 6 (+1 β
)
*8
813 (-3 β)
Wow really nice
797 (3:32)
800 (07:04)
Do you like sleeping at 21:xx?
Itβs surprising since back in the summer I remember that you slept at 02:xx
Yes
I used to hate sleeping early so whenever I got told to I stayed in bed awake for hours on my phone
Their sleep schedule is weird just on the other way this time
801 (12:21)
you should return to sleep
otherwise you'll suddenly fall asleep in a few hours regardless of what you're doing
791 23:48
801 07:47
Too Early
802 803 804 805 806 807 808 809 810 811
π€ 23:54
812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831
π
7:47
832 833 834 835 836 837 838 839 840 841
ποΈ 7h 53m total
Before 21:59 is Extremely early
842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934
Sleep quality 93%
935 I'd like to thank myself that I'm not sleeping Extremely Early unlike one human being in this thread
I wake up very early for school yet I NEVER go to sleep before 22:00
i cantttt i had plans with my frdssssπππ
I want to wake up early while getting enough sleep soo
I see
950 (00:30)
you have sleep debt
Still not as bad as me losing 31 hours of sleep in early 2024 (not tracked)
Lost 31 hours of sleep over a span of 8 days from late January to early February
My monthly average is also improving
Hopefully it stays that way until the end of October
oo good job
it's still bad
do you like my waking up times since September 23rd 2024
let's change the rules
you can do that
since you already logged all of that
you can check in once in a while instead of sending a message every time you wake up and stuff, to save time and help against addiction from counting
Mostly bad
Can I do like once a week
Just like what I do in #1209664199702085733
Like this #1209664199702085733 message
Still better than having the same time of sleep in the weekdays and the weekends
Wtf am I supposed to do at 5-6 am on weekends and the evenings will also be cut 1.5 hours short
Yes
what you do in the late evenings you do in the morning lol
Those are not the same
it's amazing
Imagine for the first 2 hours of the weekend you can't do anything
That's how I'll feel about waking up at 5 on weekends
you can do everything you want to in those two hours
I'll not have energy for those
This is probably the best I could do considering my school schedule
I just like working with 3 and 6 minute intervals
That 5:36 is because the school has earlier start times on Monday and Tuesday
Oo fair enough
910 (4:56)
I'm hoping that next semester the school will give a better schedule
5 early mornings is insane
3-4 early mornings would be fine
Even better adjust the morning start time to 9:00 so my schedule would look beautiful
I hope the same for you
911 17:33-17:48
931 slept at 11 woke up at 7
940 (10:33)
941 (11:21)
951, 21:14 ποΈπ€ perfect time to go to sleep
970 (21:23)
965 (22:00)
966 05:22 βοΈ
body refuses to sleep
it wants me to wake up now
bruh
it has to be when someone else is here
I don't wanna switch lights on downstairs to wake them up
1098 (12:48)
966 (2:31)
953 (3:27)
970 (06:48)
991 (10:30)
1020 (22:27)
1025 06:01 βοΈ
if it wasn't for my sisters i'd have slept better
1013 (3:24)
1020 (06:51)
1040 slept at 11:30 woke up at 6:30
1045 21:23 ποΈπ€
1042 23:40
I went to bed in 22:40 and just lying there for a whole f**king hour
1052 06:55
1060 (22:39)
1061 βοΈ 06:01
1021 (bad time to sleep, bad time to wake up)
ποΈπ€ 21:32 1026
1031 22:48
1041 06:55
1016 (4:38)
1030 (06:51)
1031 (12:10)
1036 21:15 ποΈπ€
slept at 3:30 woke up at 6
1031
i forgot to count earlier
ok now i look at everyone else sleep schedules and mine is so bad omg
1050 (21:49)
1055 (06:30) βοΈ
you need more sleep
1060 8 hours +
βοΈ π€ (Sun 22:21) A bit late but still decent (+8)
β π
(Mon 01:19) and took too long to go back to sleep (Mon 02:58) (-10)
β
π
(Mon 05:36) (+10)
β ποΈ 5h 36m total (-20)
β Sleep quality 41% (-20)
β
π€ (Mon 22:10) (+10)
β
π
(Tue 05:36) (+10)
βοΈ ποΈ 7h 26m total (+7)
βοΈ Sleep quality 74% (+7)
β
π€ (Tue 22:12) (+10)
β
π
(Wed 05:47) (+10)
β
ποΈ 7h 35m total (+10)
β
Sleep quality 75% (+10)
β
π€ (Wed 22:12) (+10)
β
π
(Thu 05:47) (+10)
β
ποΈ 7h 35m total (+10)
β
Sleep quality 75% (+10)
Yes it's exactly the same time on coincidence
β
π€ (Thu 22:09) (+10)
β
π
(Fri 05:48) (+10)
β
ποΈ 7h 39m total (+10)
β
Sleep quality 76% (+10)
Wait a few minutes for the count
What does the blue tick mean
Decent
Oh
Total: 122
1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182
this is why I prefer counting every day
Every week saves time on getting up
like 10 seconds lol
that's so much
When I log in to discord right after waking up I tend to check other things
oh
no wonder
I made something that would kick me off my phone 3 minutes after I wake up
lol
1139 (4:38)
Just changed my color scales again for like the 10th time
No more of that yellow making the text unreadable
I can't make 2 color scales because google sheets doesn't work like that
Also >9:00 is really rare so it stands out
I have only tracked 2 awakenings at 9am
is 6:30 worse or 11:00
And the >10:00 is practically impossible
they both look like the same red
Haven't experienced 11:00 wake up time so I can't really tell
Both look bad anyways
10:00 is practically impossible for me anyway
Most late time I have woken up was 9:56
now reverse that time and you'll have a better wake up time
9:56 and 6:59 both look horrible
In fact 6:59 is so horrible it has to be the worst minute to wake up
I think 4:53pm is a worse time to wake up than 6:59am
Both look horrible
But still
6:59 stands out as the worst possible time for me to wake up
Last valid count
1140 (10:40)
I ruined my good sleep lol
but it's because I slept too much today
I FEEL SO BAD
BRUH
I SLEPT WAY TOO LATE NOW I HATE MYSELF
aagain
it's fine
it's before 22;30 it's fine
1151 22:25 ποΈπ€
1156 23:50
1157 06:25
2 hours?!
Wow you went to sleep at a good time
It's been a while
β π€ 23:46 (+10)
- π
04:57, went back to sleep immediately
β π 07:48 (+20)
β ποΈ Total hours 8h 2m (+50)
β Sleep quality 80% (+80)
Total: 160
1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245 1246 1247 1248 1249 1250 1251 1252 1253 1254 1255 1256 1257 1258 1259 1260 1261 1262 1263 1264 1265 1266 1267 1268 1269 1270 1271 1272 1273 1274 1275 1276 1277 1278 1279 1280 1281 1282 1283 1284 1285 1286 1287 1288 1289 1290 1291 1292 1293 1294 1295 1296 1297
We were just at 0 last week
I guess changing the negative limit to 20 really helped the count go up
Since downvoid now canβt subtract 200 each day
I don't sleep at 6:20am
And I'm inflating the count whenever I have a good sleep
Yeah
1330 (22:43)
yes..
yea and u sleep good alot
I woke up so fucking late wow
Wow you woke up at a really good time
Charts like this make me so grateful about my sleep / wake schedule
At least I'm not going to sleep at 21:xx everyday
@rapid mirage You should try a 5 am alarm by the way
I'm so grateful for my wake schedules
lol I'm glad at least
Lol I have an early 2024 chart and it had an extra 2 columns for waking up at 5 then going back to sleep
Took some time to figure out it's not quite working
@rapid mirage Look at what my past self have done
Lol "Wake up then go back to sleep"
why is that a section lol
Lol I thought that waking up at 5 then going back to sleep would stop me from waking up at 6
Turns out I was damn wrong
Very incorrect
Also I rarely get 7+ hours back then so my sleep schedule today is much better
that's silly
1351 (4:11)
1352 (1:06)
slept at 1 woke up at 7
i got 6hrs of sleep, basically half of what u got...
1342
1343 again too late 22:24 ποΈπ€
1348 23:50
1358 07:36
β
π€ 23:38 (+10)
β
π
07:02 (+20)
βοΈ ποΈ 7h 24m total (+7)
β
Sleep quality 89% (+89)
1359 1360 1361 1362 1363 1364 1365 1366 1367 1368 1369 1370 1371 1372 1373 1374 1375 1376 1377 1378 1379 1380 1381 1382 1383 1384 1385 1386 1387 1388 1389 1390 1391 1392 1393 1394 1395 1396 1397 1398 1399 1400 1401 1402 1403 1404 1405 1406 1407 1408 1409 1410 1411 1412 1413 1414 1415 1416 1417 1418 1419 1420 1421 1422 1423 1424 1425 1426 1427 1428 1429 1430 1431 1432 1433 1434 1435 1436 1437 1438 1439 1440 1441 1442 1443 1444 1445 1446 1447 1448 1449 1450 1451 1452 1453 1454 1455 1456 1457 1458 1459 1460 1461 1462 1463 1464 1465 1466 1467 1468 1469 1470 1471 1472 1473 1474 1475 1476 1477 1478 1479 1480 1481 1482 1483 1484
I tried to automate weekly summary and google sheets gave me this π
I guess I'll use formats
I'll be using this
1500 (23:31)
1490 (00:17)