Go here
C:\Users\%username%\AppData\Roaming\Battlestate Games\Escape from Tarkov\Settings
And first back up these ini files by copying them to another folder on the desktop.
Try deleting graphics.ini first and try again, then delete the rest if you still have the problem.
If this doesn't fix the problem please paste the files you backed up to replace the files that took their place in that folder.

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