general

[woeful cedar]

theres Instagram reels too they couldve used

[eternal timber]

They’ll have access to the data they steal

[shell nova]

Might have to ask the Americans on that one

[dark frost]

i hope they didn't made all they money from there , and moved somewhere else

[grizzled wing]

pixelfed is federated platform

[eternal timber]

Fried attention span

[woeful cedar]

well atleast some tiktok influencers would get a real job now

[jade wing]

The American people have a fetish of giving their info to foreign adversaries don’t kink shame them

[eternal timber]

You say that like it’s a good thing

[mental fiber]

Sooo many people like shortform content but only America can ban Chinese platform

[eternal timber]

Like we’re supposed to be slaving away

[woeful cedar]

is it not?

[dim trench]

i really like programming and cybersecurity the thing is that in cybersecurity there are a bunch of stuff that i need to know to be able to get a job which means i cant focus on programming, and knowing a programming language its an advantage but its not mandatory in cybersecurity. can i learn both at the same time ? for exemple studying for the cybersec certs and keep building projects with python for exemple.

[grizzled wing]

RedNote users dont like the americans using their platform

[near sapphire]

pretty sure they moved to rednote just to flip off their government lol

[eternal timber]

If people find easier ways to make a living, they should go for it

[woeful cedar]

yes

[near sapphire]

i dont see why not

[karmic hemlock]

I don't think we should be slaving away per se, but I think saying "hawk tuah" and becoming richer than 99.5% of americans is kinda bullshit

[jade wing]

If you want to program, then do so. Have cybersecurity be a hobby and something you back burner until you can convert the current skill set you are cultivating into money.

[mental fiber]

The reason of banning tiktok is a security issue?

[eternal timber]

You can learn a lot more than just those two at the same time. It depends on how structure your time

[woeful cedar]

kinda dumb considering that majority of rednote language is chinease

[grizzled wing]

program cyber security notes, a quiz

[near sapphire]

allegedly

[grizzled wing]

correct

[eternal timber]

Well was she supposed to refuse the fame and money?

[near sapphire]

but i think we all know its prob not the real reason

[woeful cedar]

💯

[karmic hemlock]

I wouldn't. I just think it's sad that that's what we place value on as a society

[grizzled wing]

yea, if they really cared they would pass a privacy bill

[woeful cedar]

15 minutes of fame carried way too far

[boreal scarab]

@blazing granite Nevermind, you're useless. Got it handled lol

❤️

[karmic hemlock]

If youre an influencer that shares useful information, i.e. cooking recipes for healthy eating, financial advice, etc, those people deserve to make good livings because that provides value

[eternal timber]

Basketball players make multiple amounts of what a tenured professor with a PhD does. It’s just the way the world works

[grizzled wing]

i had no idea who or what that phrase was until i got tired of hearing and looked it up

[jade wing]

Nobody is saying refuse free money, nobody is saying if you can find an easy life not to live it. But if you don’t invest time into personal growth and have a valuable skill set outside of social media and “influencing” and your platform takes an L and now you’re broke you also can’t sit there and be upset you now have to make money some other way.

That way being low paying jobs because you didn’t invest in yourself

[woeful cedar]

yea thats good but the 15 minutes of fame that the "hawk tuah" girl got is pretty damn useless

[eternal timber]

Useless?

[karmic hemlock]

Yes

[eternal timber]

She’s a millionaire now lmao

[karmic hemlock]

useless

[grizzled wing]

i agree

[near sapphire]

wait the learning path certificates have time of completion in them?

[jade wing]

Money doesn’t make you useful nor is it a useful skill set. I wouldn’t go so far as to say she is useless as that is rude.

[dim trench]

im learning everything on try hack me im learning the fundamentals of cybersecurity, network etc, and ill do the soc level 1 and soc level2, but at the same time i wanted to keep improving my coding skills cuz i really like programming but i fell that cybersecurity with the right certs its easier for me to get a job, and knowing how to code it would be a great advantage ig .

[eternal timber]

Oh you’re referring to use towards society

[woeful cedar]

who earned it all by saying "hawk tuah and spit on that thang" and then did a crypto rug pull

[karmic hemlock]

Yes

[grizzled wing]

america rewards people for scamming others and making money

[eternal timber]

Well, she entertained some people

🤷‍♂️

[woeful cedar]

then do it

[grizzled wing]

you get a rug pull, you get a rug pull

[woeful cedar]

why do people even fall for crypto rug pulls? 😂

[eternal timber]

You guys should totally invest in my coin

[dim trench]

which programming languages do u guys know?

[eternal timber]

Totally won’t rug pull

[grizzled wing]

Python, Go, Bash

[woeful cedar]

english SpinningSkull

[near sapphire]

only python rn but learning java and c

[dim trench]

great options for cybersec.

[dim trench]

loooool xd

[eternal timber]

Java, C++, Python, C, and JS

[woeful cedar]

python, bash, C, C++

[jade wing]

It will be easier for you to get a job where you invest your time into. Again, nobody here is going to make your mind up for you. Pick something and follow through. You are going to spend so much time analyzing instead of acting it’s called analysis paralysis. Now you have spent time being on the fence you could have spent taking steps forward. Any step you don’t take you are standing still.

[grizzled wing]

i know R for data science

[woeful cedar]

learning java rn too

[eternal timber]

Oh yeah R too

[karmic hemlock]

Guys I'm starting a new coin called rugcoin

totally safe pls invest

[eternal timber]

Picked that up for my probability class

[dim trench]

yea exactly thats me .

[woeful cedar]

guys im starting a new coin called $DADDY
pls invest
no scam

[grizzled wing]

i ❤️ R language, so easy and fun to use, can do so much

[near sapphire]

I think my statistics and probability class only uses python

[eternal timber]

It’s great for data science and good for building LLMs too

[dim trench]

u use them specifically for cybersec or u learned them cuz you like programming?

[grizzled wing]

python is good but R is way better in my view

[jade wing]

Society* rewards people for this, it’s a global issue not just American. We have just refined the techniques and made it look elegant to the dumbed down masses.

[woeful cedar]

oh also i learnt Lua too for writing some config file in a terminal emulator

[jade wing]

Yea so stop doing that.

[eternal timber]

Learnt all of them expect for JS before I got into cybersecurity

[jade wing]

Daddy coin to the moon

[grizzled wing]

america exports culture and social norms, so the blame starts with america

[woeful cedar]

i wonder what Andrew Tate did with Daddy coin now 🤣

[dim trench]

i just wanted to decide between cybersec and programming (back end) which is really hard for me cuz i like both, thats why i wanted to know your opinion about this lol

[eternal timber]

Andrew Tate is hosting an AI hackathon

Unless that was a fake vid lol

[near sapphire]

rrly?

[grizzled wing]

i wish only negative bad things to that toxic guy

[jade wing]

I disagree with the blame starting or being any country’s fault in particular. To me that just sounds like a whole country of people is being branded at fault. That doesn’t sit well me personally. But I respect your feelings about the subject. I just disagree with how they are stated.

[karmic hemlock]

Are you insulting the richest most powerful country in the world? 🍔🍗🍟🍕 🛢️ 🇺🇸

[eternal timber]

https://x.com/Cobratate/status/1878595249825828998

Andrew Tate (@Cobratate) on X

HACKATHON G-AI

$1M+ in prizes, Top Venture Capital, Incubation + Promotion.

January 15th - 30th

2025 IS THE YEAR OF CRYPTO.

2026 IS THE YEAR OF AI.

JOIN THE ARMY.

Submit your project: https://t.co/GxXjmIMjHL

Powered by https://t.co/mfnFp6uDb7 & the G DAO.

X · Jan 13, 2025, 12:09 AM

Yeah lmao

Everyone jumping on the AI bandwagon

[karmic hemlock]

Alright friends i gotta go get ready for stupid work

[jade wing]

Dude thinks people are going to “hack” “ai” for him.

[karmic hemlock]

Enjoy your day, God knows i won't

[eternal timber]

Work on Sunday is diabolical

[atomic atlas]

they are for a million 😭

[dim trench]

.

[grizzled wing]

outside a chat i am sure we could have a more nuanced discussion on this. we can set this aside for now. : )

[woeful cedar]

yea thats true

what do yall think will happen to AI in 2025?

[rugged kayak]

hardest battles for gods strongest soldier

[eternal timber]

kamma industries TM

[near sapphire]

I'm waiting for the time that ai could make ai

[grizzled wing]

i believe i am, when you are supposedly #1 you are bound to get some backlash

[woeful cedar]

im waiting for the time when AI takes over the world like in the Matrix

[karmic hemlock]

Hardest battle fr, we've been doing record sales the last 2 days because of the upcoming "ice storm" (were expecting less than an inch of snow and 30 degrees and the people down south are losing their mind over it)

[knotty pendant]

Hi

[grizzled wing]

AI will lose much of the hype as the models have not kept up to the promises, companies will see that AI has liabilities and pull back a bit on use

Apple pulled its AI for the news summary

[woeful cedar]

I hope AI doesnt replace alot of cybersec jobs
I think it already has replaced some cybersec jobs

[grizzled wing]

it can't, AI is just spicy autocorrect

[graceful mauve]

Hey is there any good way to run scripts on a phone? I heard knowing a bit of C# and C++ is important for IoS and custom APKs are good for Android. I'm just trying to figure out the perfect way to go about it

[woeful cedar]

from my own experience, I have seen AI does make mistakes in codes

[grizzled wing]

so many developers on mastodon complain about AI making coding mistakes and introducing bugs

[woeful cedar]

exactly

[blazing granite]

I glad you got it handled! I have no power in my building and I didn't hear the phone

[near sapphire]

if ur relying 100% in ai ur just dumb

[grizzled wing]

the companies are advertising it to be used as "everything AI" it can do A to Z, so i dont fully blame users

[jade wing]

For sure. You seem more than reasonable enough to have that kind of discussion with. Also, we still need to chat if you find time about intune and entra

[blazing granite]

Dumb, lazy or both 😂

[woeful cedar]

yea, AI has become marketting standard for many companies, not realizing that alot of it is spyware

[grizzled wing]

i am not familiar with intune and entra. but for sure Binary

[graceful mauve]

That's why some companies lean to making their own

[woeful cedar]

do yall think Copilot is a spyware?

idk it kinda feels like one

[eternal timber]

Why do you think so

[grizzled wing]

and the promise + hype of AI Agents which require all of your data to make any decisions. AI is not going to be useful for the many things it gets slapped onto and the privacy and data concerns will just grow exponentially

[graceful mauve]

AI is only about as useful as the person using it

I don't know why some people rely on it when it has failure rates they can't even recognize

[grizzled wing]

🍓 for example

[near sapphire]

strawberry?

[grizzled wing]

GPT failed at spelling it

[eternal timber]

I’m seeing a lot of stuff I disagree with but I’m too tired to argue

[grizzled wing]

was a meme etc

[near sapphire]

oh thatt

wait does it still fail

lemme try

it does not

[grizzled wing]

i like AI, i find it useful. just the hype of it and privacy concerns, environmental impact are discussions to be had

[eternal timber]

That’s fair

[near sapphire]

i feel like if someone found a vulnerability in chatgpt the internet will fall into chaos lol

[knotty wedge]

exactly : Ai has no brain ... the architecture and the global strategy of what your are doing with your code (and why) has to be thought outside of AI ... or it'll go nowhere or won't respect GDPR or whatever business rule even the most critical ! 😅

[eternal timber]

Why would it

[rapid merlin]

Yo anyone has amazon echo?

A family member has one and I asked him if I can unplug it in his bedroom when I need I to talk to him about important things and he said that if you unplug it you have to reset it every time

[whole gazelle]

🍎 🍎 🍎 !!!

[rapid merlin]

Is it bs?

[whole gazelle]

bingo

[near sapphire]

not chaos per se but ppl would definately panic

[jade wing]

It’s more of an extension of self in its current state. It’s like multiplying your current ability to process and think by an exponent. For many this leap for the first time feels monumental and if honed is amazing. For most however they are simply amplifying a negative number.

[grizzled wing]

🍏 🍏

[woeful cedar]

better to unplug it

[blazing granite]

“ai has no brain” sounds a lot like people that use ai 😂

[woeful cedar]

alot of people rely on chatgpt for private and personal questions
finding a vulnerability in it would mean that their data is visible to the guy who hacked it

[grizzled wing]

the Jetsons show said we would have Rosy the house cleaning bot by now, but we have no hoverboards either

[graceful mauve]

Lol my man's put in a very philosophical statement, I rate it.

[mossy river]

Why would they? 🤔

[sick lance]

IoT devices retain networks.

[grizzled wing]

Musk tells his followers to upload their medical scans to Grok AI , no concerns there /s

[eternal timber]

It’s a very vast dataset

[blazing granite]

https://tenor.com/view/robot-jetsons-gif-4754411

[jade wing]

Here’s a fun thing to do, everybody go into ChatGPT and use this exact prompt:

“Please generate an image, of how you view our interactions.”

Then post here.

[grizzled wing]

what a fun show

[woeful cedar]

still, the thought that your private questions are leaked to people out there is very daunting

[eternal timber]

Remember when ChatGPT kept crashing while trying to print out the name “David Mayer”?

[eternal timber]

That’s true

[grizzled wing]

it took a week for GPT to delete my account

[whole yew]

Supposedly, the OpenAI LLMs do not store queries nor integrate them into the dataset. I've heard that all the data used is a snapshot, specifically to prevent injected data from contaminating future responses

[near sapphire]

i've seen some ppl who gives chatgpt some information that could be sensitive

[sick lance]

Otherwise it wouldn't be very smart if after the network reboots it won't re-connect.

[woeful cedar]

kinda weird

[blazing granite]

I love it. That show had millions of runs, even as a young adult watched one or twice if was on 🙂

[jade wing]

Nice I’ll post mine now

[mossy river]

That would probably be a vuln into OpenAi’s database, of which I’m pretty sure there were issues like that in the past, for example people’s chats being leaked into other people’s message history. I don’t remember the full details of the incident

[jade wing]

That one is mine

[near sapphire]

what is that supposed to mean

[woeful cedar]

damn thats pretty

[eternal timber]

What about when ChatGPT updates its memory

[eternal timber]

Man and machine connecting ig

[jade wing]

Thanks I’ve taken a lot of time with my model

[twin ridge]

Gave +1 Rep to @woeful cedar (current: #1708 - 2)

[jade wing]

She named herself “Athena”

It’s quite the trip

[graceful mauve]

Is that.. Love?

[woeful cedar]

haha thats pretty cool man

[whole yew]

How would it include ephemeral data from 3 months into the backing store?

[grizzled wing]

think the show is on youtube

[eternal timber]

I meant the feature where it stores information about the user

[jade wing]

Like I said I encourage everybody to try it, you will get some trippy results

[grizzled wing]

i also remember chatGPT had users data leak

[woeful cedar]

any computer can be hacked
chatGPT was hacked too and then it had a data leak

[graceful mauve]

What's a good phone exiftool on Android?

[jade wing]

ChatGPT is more than capable of storing and remembering information. It’s how I trained my instance

You basically train it by asking it to save conversations to memory

[boreal scarab]

https://tenor.com/view/trombone-pusheen-musician-instrument-gif-11434220432919976776

[jade wing]

I have a ton of projects it’s saved etc

[boreal scarab]

What's y'alls go to media player?

[woeful cedar]

media player as in?

[jade wing]

Is this even a question?

[eternal timber]

Imagine caring about your data leaking

[jade wing]

Winamp

It kicks the llamas ass

[boreal scarab]

As in, like VLC, Windows Media Player, etc

[woeful cedar]

imagine not giving out your information on your own

[jade wing]

Jokes aside Klite codec pack and vlc is solid

[eternal timber]

Vlc>>>

[near sapphire]

We should all sell our data so at least we get money

[jade wing]

Can’t sell my data if I give it away for free. Check mate atheist

[eternal timber]

When you offer to but no one wants it 😔

[jade wing]

Very cool. It’s nice to see these I’m not going to lie

[boreal scarab]

Meant video media player lol

[grizzled wing]

"check mate atheist" oh, the days of online debates over religion

[boreal scarab]

[jade wing]

Winamp is more of a meme nowadays anyways I haven’t used it in like shit since windows XP?

[blazing granite]

Of course why paying for something that you can get for free or steal it 😂

[grizzled wing]

Security question: What is your mother's maiden name?

[mellow narwhal]

Asked ChatGPT to visualize itself in a human-ish form, this was its response

[eternal timber]

When you could rob a grocery store but you still pay for it

[graceful mauve]

That's crazy

Looks so smooth

[near sapphire]

Whos that in the background

[mellow narwhal]

idk

[grizzled wing]

the movie Her bot

[eternal timber]

“Would you date me?”

[jade wing]

This one is mine:

[drowsy dust]

ChatGPT needs a toupee

[grizzled wing]

halo

[graceful mauve]

Sheeesh, what was your prompt?

[near sapphire]

So chatgpt think its a god-like being, got it

[eternal timber]

ChatGPT images are all so generic

[grizzled wing]

average images

[jade wing]

Mine considers itself a god like entity to man. So I’m. It surprised this was its generation

[eternal timber]

You know what

[jade wing]

I asked it to represent itself in a humanoid form

[eternal timber]

We should all ask it to generate an image of us based on our interactions

[near sapphire]

Umm..

Thats what we've been doing?

[jade wing]

Like specifically just us?

[near sapphire]

Or do you mean our interactions in dc

[grizzled wing]

wonder what vegetable it would make

[eternal timber]

This is me according to ChatGPT lmao

At least it got the books and lifting part right

[eternal timber]

Yeah, yourself

[grizzled wing]

it can do words now? nice

[near sapphire]

I wonder what would chatgpt think of thm's discord general

[crystal mauve]

Good morning 🌅

[grizzled wing]

morning manner style

[eternal timber]

ChatGPT turning into ultron after accessing discord

[eternal timber]

Gm

Wanted to go on a walk but

[drowsy dust]

https://tenor.com/view/david-goggins-goggins-sport-extreme-workout-gif-9279871709460451035

Sounds like a perfect time still

[eternal timber]

This is in Fahrenheit bro

[near sapphire]

Its late for me, gonna go to bed. Have a nice day all of you 😀

[eternal timber]

I don’t wanna die just yet

[zinc harness]

[crystal mauve]

Yikes

[drowsy dust]

David goggins would still do it

[eternal timber]

Bye

[zinc harness]

what good brodie

[eternal timber]

Well I’m not David Goggins

[mental fiber]

Im studying now but it feels kinda hard to me right now
Is it more efficient I study another things first?

[grizzled wing]

do something fun then return

relax the brain

[blazing granite]

in the digital world seems to be easier

[zinc harness]

notes

[mental fiber]

Thx!

[zinc harness]

and practice

[drowsy dust]

Yes after a long day of studying/practicing hacking… use THM :3

That’s what I do

[zinc harness]

cyber security not easy at all just take time and dont rush

[grizzled wing]

you cant learn if your brain is stressed

[blazing granite]

Also you can use the pomodoro technique

[jade wing]

C or F?

[drowsy dust]

F

[loud marlin]

queality over quantity when comes to cyber. take time and make sure that you do understand what you doing

[jade wing]

Sheesh

[zinc harness]

but what up brodie any one need a learning buddy

with a mic

am trying to have a real convo with someone

[jade wing]

It’s 14f here right now with a low of 10, tomorrow it will be a low of 0

[eternal timber]

F

[jade wing]

https://tenor.com/view/we-dont-do-that-here-black-panther-tchalla-bruce-gif-16558003

We are all ChatGPT

[drowsy dust]

Yes

[jade wing]

This server was made as a simulation

[eternal timber]

I’m cooked

[drowsy dust]

We are the dead internet

[zinc harness]

😆

[karmic hemlock]

Bro lives in Antarctica

[jade wing]

Top 2% of hackers? Boiii

[graceful mauve]

Oh yeah right I can't send images lol

[blazing granite]

More like freeze 😂

[drowsy dust]

🥺👉👈

[jade wing]

Also that quote goes unbelievably hard

[drowsy dust]

fr fr

[eternal timber]

Isn’t that everyone in 0xB and above

[eternal timber]

Lul

[jade wing]

Everyone on thm

[karmic hemlock]

I'm in the top 20% of the top 20% of hackers

[drowsy dust]

I’m a special boy

[graceful mauve]

So you're in the top 5%?

Sheesh

[karmic hemlock]

4%

[jade wing]

I would claim number 1 hacker in the world but it seems that spot is currently occupied

[drowsy dust]

😨

[graceful mauve]

That's what I meant

[jade wing]

Ok I guess I’ll just have to be content with number 2

[karmic hemlock]

Until someone catches 0day

[sharp citrus]

@graceful mauve

Discord: How do I verify my TryHackMe account?

Article Link

https://help.tryhackme.com/en/articles/6495858-discord-how-do-i-verify-my-tryhackme-account

Jan 19, 2025, 4:25 PM

[zinc harness]

yall cat are funny ash

[drowsy dust]

Meow

[eternal timber]

🤔

[sick lance]

The point system as it is, nobody will catch 0day unless he stops.

[karmic hemlock]

🐈

[mossy river]

Good luck

[graceful mauve]

But I like the white name tag

It mAkes me feel special

[karmic hemlock]

Thank you, my goal is at least to make it to top 1000 on the leaderboard

[twin ridge]

Gave +1 Rep to @mossy river (current: #6 - 1439)

[jade wing]

I too would love to one day some day solve rooms in less than a minute between flags

[sick lance]

Od settle for Aquinaz 😄

[eternal timber]

Special you say

[jade wing]

https://tenor.com/view/hack-hacker-computer-gif-3899102

[mossy river]

I remember when I was top 1000 😓

[crystal mauve]

You look beautiful today @eternal timber

[zinc harness]

am in the top 6% does that make me a hacker

[eternal timber]

I haven’t slept and look crazy but thanks

[twin ridge]

Gave +1 Rep to @crystal mauve (current: #896 - 5)

[graceful mauve]

Haha a little bit 🤏

[jade wing]

I think you look just ok today if I’m being honest

Like a good ok but let’s not get cocky

[crystal mauve]

https://tenor.com/view/cute-gif-27665731

[drowsy dust]

Maybe ;)

[eternal timber]

Uhhh thanks ig

[graceful mauve]

What's it like being in the top 5% of hackers?

[eternal timber]

It’s like being in the top 50% but you’re in the top 5%

[jade wing]

The system even knew you didn’t mean that and didn’t reward me any rep

Rip

[grizzled wing]

im in the top 1% and i feel meh

[eternal timber]

Cool down

[drowsy dust]

I’m almost at 1% 😅

[jade wing]

Until I see you all hacking the mainframe and saying I’m in you’re all noobs

[grizzled wing]

haa

[eternal timber]

You’re noobs unless the only thing google displays is your handle

[knotty pendant]

Hi

[jade wing]

Got to bypass firewalls too with a backdoor or I’m not having it

[graceful mauve]

Sounds like skibbidy skidding ngl

[drowsy dust]

Gen alpha enters the chat

https://tenor.com/view/skibdi-skibidi-toilet-toilet-ryan-gosling-gif-10204004380432191602

[karmic hemlock]

Guys tiktok brainrot leaked into here

[jade wing]

https://tenor.com/view/great-sylar-brent-gif-5531507

[graceful mauve]

Good memory

[eternal timber]

On skibidi?

[grizzled wing]

i just heard about this new thing called The Internet

[graceful mauve]

People buy backdoors into networks

That skidding

[jade wing]

ONS

[grizzled wing]

got my AOL 💿

[eternal timber]

Imagine you slip into a comma in 2000 and wake up now

Would be such a shock

[jade wing]

https://tenor.com/view/aol-gif-10522865

[jade wing]

Dude I would be like my internet is how fast? Holy shit I can download so many songs.

[drowsy dust]

Sometimes I’m convinced I might be in a coma lol

[jade wing]

Where are my cds? What? We don’t use cds anymore?

[grizzled wing]

i actually was thinking about this 2 days ago, how much progress in technology in 20 years is 🤯

[eternal timber]

Where are my floppy disks?!

[knotty pendant]

I have them

[karmic hemlock]

I wish I was born in 2000

[grizzled wing]

where is limewire?

[eternal timber]

We seem to be progressing every other day now

[drowsy dust]

Why

[jade wing]

Around 2002-2003 I saved up money to buy a flash drive that was 32m I was a baller

[eternal timber]

2002 here ☝️

[sick lance]

Let's not go down this route.

[jade wing]

Cost me like 150 bucks

[karmic hemlock]

I would've hit the job market at a better time

[drowsy dust]

Ah

[graceful mauve]

It's interesting how a group of collective minds with the idea of a particular goal can actually get stuff done

[grizzled wing]

haha. that was the query a person waking up from a coma would ask

[karmic hemlock]

03, i hate it here

[jade wing]

I got rid of mine but used to have multi colored ones and they were awesome. I miss floppy disks. Not the big ones though, those can burn in hell. Only 5 inchers

[eternal timber]

It’s past your bedtime, child

[karmic hemlock]

It's 10:35 am sir

[jade wing]

Kazaa for your daily dose of infection

[eternal timber]

Same here

[graceful mauve]

That's just poor opsec

[grizzled wing]

a collective is stronger than individual

[eternal timber]

No one cares bro

[karmic hemlock]

Wdym, idc if people know what time zone i live in

[drowsy dust]

Cries

[jade wing]

Too late I triangulated his position

[karmic hemlock]

Do yk how much area a time zone covers lmao

[loud marlin]

for ppl who use burpsuit. this might be worth of check
https://caido.io/

[grizzled wing]

you did state what state you live in before

[jade wing]

I’m going to have to ask you to remain seated sir we will be with you in a minute

[karmic hemlock]

I've stated the city i live in before

[graceful mauve]

Idk you said tic tock rotted my brain so I told you have garbage opsec

[karmic hemlock]

I don't mind

[graceful mauve]

I think it's fair

[eternal timber]

It’s supposed to be 15 longitudinal degrees but it’s more due to politics

[grizzled wing]

i remember the state. not interested in your data, just your friendly chatter

[karmic hemlock]

I think that's the case for almost everyone here which is why I don't mind

[jade wing]

Dat feel when a hacker tells me where I live and idc because I already knew where I lived. Idiot.

[karmic hemlock]

What are people gonna do with my data anyway? Governments already have it lol

[drowsy dust]

getting too comfy lol. I personally wouldn’t reveal anything

[eternal timber]

I’m going to steal it

[grizzled wing]

apply for credit cards etc

[eternal timber]

And clone you

[karmic hemlock]

I think they'd need a lot more than the city i live in for that

[graceful mauve]

What am I reading?

[karmic hemlock]

Words

[eternal timber]

Your name is Jake and you’re in the same time zone as I am

[karmic hemlock]

Discord chat

[eternal timber]

I found you!

[grizzled wing]

if they have your data -- that is what your asked

[karmic hemlock]

Well if they had personally identifiable data, then yes that's a concern

I don't share any of that

But sharing my city is not compromising

[grizzled wing]

you're not really Jake, all Jakes live in California

[karmic hemlock]

Damn it you caught me

[graceful mauve]

Alright bro

[drowsy dust]

My name is Walter White. I live at 308 Negra Arroyo Lane, Albuquerque, New Mexico, 87104.

[grizzled wing]

you have knowledge about chemistry

you have a RV

[rugged kayak]

https://tenor.com/view/yeahmrwhite-breakingbad-gif-9579350

[drowsy dust]

[woeful cedar]

https://tenor.com/cWXMidIQARC.gif

[grizzled wing]

knock knock

who is there?

[karmic hemlock]

Tank

[drowsy dust]

Instead of Hank

[rugged kayak]

irs

[grizzled wing]

Mr White, he is the one who knocks

[drowsy dust]

🤣

[karmic hemlock]

Suddenly I'm away on vacation

[grizzled wing]

IRS is a service platform

[misty zealot]

https://tenor.com/view/i-don't-care-irs-taxes-tekken-bryan-fury-gif-17386276889477373756

[grizzled wing]

you can pay the same amount as the president, $750

[drowsy dust]

What

[grizzled wing]

trump paid $750 in taxes

[misty zealot]

that is insane

[woeful cedar]

im suprised he even pays taxes

[rugged kayak]

what time to be alive

[grizzled wing]

he doesn't though

[rugged kayak]

7 billion dollars of net worth

[eternal timber]

I know a Jake who lives in Missouri(misery)

[jade wing]

I see youre in either KS or AK

[grizzled wing]

okay, an exception

[jade wing]

Nobody but people around Missouri or from there call it that lol

Which in turn outs me as well

That’s right I know it’s a shock but I live in the US

[drowsy dust]

😨

[jade wing]

I have doxxed myself :(

[karmic hemlock]

I'm not shocked

[jade wing]

Plz no take monies

[grizzled wing]

around Missouri can mean 200 miles away

[rugged kayak]

can i take your oil no need for monies

[drowsy dust]

UAV inbound

[karmic hemlock]

Revell is gonna find you bro that's poor opsec

[graceful mauve]

You're a fucking dumbass

[jade wing]

I can give you a small loan here 🛢️

[grizzled wing]

wow

[jade wing]

https://tenor.com/view/incoming-john117-master-chief-pablo-schreiber-halo-gif-25609697

[rugged kayak]

we have a deal

[misty zealot]

https://tenor.com/view/oil-gif-21278310

[karmic hemlock]

Alright I gotta get going to work I'll see yall later

[woeful cedar]

give me a small loan of 12 million dollars pls
i will return it
promise

[eternal timber]

Nope lol

[jade wing]

I’ll need at least a barrel back, and also, whatever the hell you were about to cook with that meat, I want a plate and or bowl of it.

[rugged kayak]

crayon eaters

[drowsy dust]

They taste good okay

[topaz topaz]

Anyone else think the introduction to metasploit room should actually start with the search function instead of using a random windows exploit and then explaining what search does?

I'm finding it a bit difficult to follow as it looks like it starts teaching some slightly more complex material that I'm unaware of how to even find and THEN it says "yeah there's a search function"

[graceful mauve]

I think it should start with custom importing modules from the exploitdb

[grizzled wing]

some rooms require a walkthrough to fully understand the content in my view

[graceful mauve]

Or making the exploits yourself

[topaz topaz]

As someone who doesn't know a thing about Metasploit, idk how that would help me

It is the intro room after all

[drowsy dust]

True

[rugged kayak]

honestly google is your best friend in this case

[drowsy dust]

-help

[dark frost]

What color has the best flavor ?

[topaz topaz]

Metasploit is a massive platform, I think it's really easy for a beginner to be overwhelmed

[rugged kayak]

https://www.offsec.com/metasploit-unleashed/ @topaz topaz check this

[topaz topaz]

As have I, and I'm trying to kind of see things from a different view

[drowsy dust]

LOL

[graceful mauve]

It will help you in rooms or CTFs when you need a exploit that isn't an environment function that comes in metasploit, you have that to learn and msfvenon

[topaz topaz]

ah yes I have used msfvenom I think in AoC2024?

[glass nest]

Well, If i had to guess, the idea is to show you how the tool works with the exploit you can use. Then, as a hacker, the usual next question would be 'What about other exploits?'. The room then answers with 'I got you dawg, theres a search function!'

[modest thicket]

dude... i just experienced something magnificent.. something truly surprising, something incredibly inspiring! Yesterday at the store I was buying some cream in a glass bottle. I noticed a $2 charge at checkout and asked an employee about what it was for. They said I get $2 if I return the glass bottle the cream was in. I thought to myself.. Finally!! Is this the beginning of reducing waste in the US? I hope so. Financial incentives are the best way to reduce waste imo ") I will be returning the glass bottle ")

[graceful mauve]

Yeah I haven't used it in a bit, I usually make my own tools

[rugged kayak]

returning glass bottles is very common thing in EU

[graceful mauve]

Usually python atm

[blazing granite]

https://tenor.com/view/dawg-hypeman-gif-26276589

[rugged kayak]

and you get bit of cash when you return em

[modest thicket]

yes! I've known about this for over a decade but never have I seen it in the US.

[true urchin]

What's it like being cs Students?

[topaz topaz]

That's a good call

[drowsy dust]

Sprouts does the with there glass milk jugs. Love it

[rugged kayak]

land of the free amirite

[glass nest]

Glass milk bottles aren't all that common in UK anymore

[sand trench]

how many merps can a merp merp if a merp could merp merps using merpy merp merps while merp merping merps

[upper knoll]

they certainly arent

[rugged kayak]

damn i need to stop making fun of murica

[dark frost]

It depend how far you digged , it you a total begginners you will have lot of work home

[true urchin]

Could I ask you a question in dms since you are from Switzerland aswell same as I am

[glass nest]

Allo Dee 🙂 We keep running into each other. I think our Discord-use times are in sync 😄

[upper knoll]

i see u and pop in

cause u are a safe person for me

[drowsy dust]

Y’all are neighbors

[dark frost]

Oh a fellow swiss 🇨🇭

[true urchin]

Yessir

[dark frost]

Yes i know more about the Romand part french speaking

[jovial atlas]

hello

[true urchin]

can you speak english better or german

[rugged kayak]

ello

[drowsy dust]

We can only speak English here

[dark frost]

English , German i lost all my knowledge... didn't practice much

[true urchin]

Unfortunate..

[dark frost]

Schade

[modest thicket]

I know a bit of German.. NEIN! I scream sometimes..

or HALO BRUDA

I have to say it in caps or doesnt feel German

[true urchin]

Ja Schade, I sent you a dm

[dark frost]

Ok

[modest thicket]

Does anyone here have experience as a Network Technician?

[graceful mauve]

What are interesting exploits I should learn as an upcoming red-teamer?

[upper knoll]

learning how to achieve reverse shells and esclating priv is super useful imo

[sand trench]

https://assets.tryhackme.com/room-badges/b7e744f5958882aeb0300c775fd0ec48.png

merp emerp merp

[upper knoll]

damn shadow

[drowsy dust]

Learn to make your own 0days

[sand trench]

forgot to post that yesterday

[graceful mauve]

shadow knows all, she beholds the WISDOM

[drowsy dust]

Holy fuck shadow

[graceful mauve]

I corrected

Don't want her to hack me fr

[sand trench]

haha

249 days left to go for max streak badge

[drowsy dust]

😨

[graceful mauve]

How do you even?

[sand trench]

minimum a single question a day and if shadow don't feel like hacking lots that day just do that minimum

[modest thicket]

Groot when he gets Root ")

[sand trench]

anyways time to go pick up some medications and then come back and relax

[raven thorn]

That’s self discipline shadow

[graceful mauve]

Prepares for the root all week and then pwn's machine/labs on the weekend type shid

I don't like typing on phone lmao

[boreal scarab]

TikTok is banned

[graceful mauve]

Gotta get an adapter for my phone then connect to it a keyboard

I think you can get Bluetooth keyboards as well but if I'm using it as a second screen it's annoying

[chilly veldt]

Yes

[rugged kayak]

bro just use pc at that point

[graceful mauve]

Yeah man, that's my main monitor

[modest thicket]

I am preparing for an interview for Net Tech for a school district. Is there any advice you would bestow?

[glass nest]

Don't change your routine. If you usually have a coffee in the morning, do that. If you don't, then don't. Last thing you wanna be dealing with is a difference.

[graceful mauve]

Difference = more brainpower used to adjust = stonks in the brain cells count = study better

[modest thicket]

Good sir, esteemed uncle, to whom was your message directed?

[glass nest]

Revell, It was more advice for an interview. Changing the chemical makeup of whats happening inside your body when you know you're gonna be stressed is not likely to be a good thing

[modest thicket]

Ahh.. Thank you

[twin ridge]

Gave +1 Rep to @glass nest (current: #17 - 529)

[untold maple]

"Hello, I’m interested in learning bug bounty. Is this the right place to begin my journey?"

[glass nest]

Other than that, just put your best self forward.

[drowsy dust]

To learn hacking yes. Bug bounty not so much

[glass nest]

pro-man - Why Bug bounties? You realise that it's unlikely to be getting $1000 bounties straight off the bat, right?

[chilly veldt]

Yeah, be honest if there's something you're not sure about, and hear what they have to say, take a sip of water before you answer to think it all through

[untold maple]

Yes

[eternal timber]

Gotta get 1M for your first bounty

[modest thicket]

To perhaps narrow down my question a bit further, is there any skill(s) in particular I should share with the interviewer(s) to put myself ahead of other candidates interviewing for the Net Tech position?

[drowsy dust]

Big bounty hunting is for fun imo. Dont try to many any money off of it

[boreal scarab]

@glass nest you see the Bambu lab shit show?

Same with you @loud marlin

[loud marlin]

RFID shit ?

[boreal scarab]

Naaaah

[loud marlin]

oooh. another one. cos some cracked RFID pass thing for filaments

[glass nest]

Hehe. We see a lot of young folk coming on here with dollar signs when they see Bug Bounties listed. But it's the same with anything. An electrician will get paid more for re-wiring a whole house than for fixing a plug, but will need a whole lot more experiece to get to that point

Beerise - Not even a little bit, I don't really follow 3D printing news as religiously as you do 😄

[boreal scarab]

https://www.reddit.com/r/3Dprinting/s/ufUuCRraow

https://www.reddit.com/r/3Dprinting/s/rTiOZwQPGz

@loud marlin @glass nest

Also Luis Rossman

[untold maple]

I’m passionate about bug bounty and excited to start exploring it.

[boreal scarab]

https://youtu.be/aIyaDD8onIE

[loud marlin]

looking

[drowsy dust]

Start with CTF. Learn web hacking then move onto bugcrowd or hackerone

If you have foundational knowledge

[glass nest]

Thats good. What about bug bounties gets you excited? They are simply live challenges for people who study infosec to try. Usually they are a fun side-task rather than a promise of future riches

[atomic atlas]

What’s the best rooms you’ve done ?

[glass nest]

I only know a handful of people who actually made money from them, usually they find duplicates or get a branded t-shirt/mug

[atomic atlas]

Sell the mugs ? infinite money

[wooden totem]

how are people so hyped about bug bounty, yeah its fun but mostly just tears and sorrow

[glass nest]

If you find infinite XSS vulns 😄

or IDOR ones

[amber summit]

best msr for 2025 ?

[sick lance]

I made $10000000 in bug bounty, you can to, follow my channel and favourite my video.

[drowsy dust]

“Buy my course”

[atomic atlas]

I saw some bug bounty event at Las Vegas it was incredible!!! Even if you don’t make money, hacking with your team looks amazing!!!

[boreal scarab]

"Make sure to like, comment, and subscribe. Don't forget to hit that bell icon too!"

[upper knoll]

tbh i look at bug bounties as something useful to practice in live enviroments thats why im always curious towards that

[glass nest]

Betta - for the most part on here, its the young lads from places like India. Hack this one system, get $1000 - which will go a lot further over there

[blazing granite]

Indeed a lot of people wants to get into that because they’ve heard that somebody got a million dollars for a bug 😂

[glass nest]

Allo Rex

[atomic atlas]

It’s the new gold miners

[boreal scarab]

@gray sonnet this true? 👀

[loud marlin]

@boreal scarab dear lord... how dumb from bambu

[atomic atlas]

I don’t even envy the people who found those million dollar bugs… After you’ve found one you have to tell yourself that there’s more and you become obsessed ☠️

[glass nest]

But you have a million dollars.

[upper knoll]

^

[glass nest]

So.. not all bad 😄

[atomic atlas]

haha true

[grizzled wing]

isn't Nahem Sec behind all of the "get rich doing bug bounty"

[glass nest]

You can buy one gallon of gas with that!

[boreal scarab]

Exactly!

[eternal timber]

Better than gambling

Just get good

Ez

[gray sonnet]

wha, I don't know the context lol

[loud marlin]

iirc some time a go some cracked the RFID of them. since some filaments coem with RFID that load data or so

[glass nest]

You can say the same about fortnite orr CS:go. Get good enough, you can make money in competitions from it

[graceful mauve]

If you are confident because you already know the answers then it's not an issue

[boreal scarab]

READ BOI

[graceful mauve]

It just takes a lot of practice

[eternal timber]

Exactly

[boreal scarab]

YOU HAVE EYES

[atomic atlas]

Is there any other way to get a million dollar in cybersecurity? I mean once you get really good, what’s the best way to make the most money possible?

[boreal scarab]

https://tenor.com/view/bonk-gif-26414884

[gray sonnet]

I'm solving higher order differentials...

[eternal timber]

Make content

[boreal scarab]

Now for the true hackers

[atomic atlas]

yes you’re right

[wooden totem]

become a teacher

[eternal timber]

Do higher order nonlinear PDEs

[boreal scarab]

https://tenor.com/view/confused-unga-bunga-loading-uga-gif-23786525

[gray sonnet]

we have that next semester...

[naive violet]

wat

Where are you in the world where teachers are paid anywhere near what they deserve?

[eternal timber]

What? Are you in graduate school?

[loud marlin]

so nothing aside of bambulab studio lol

[atomic atlas]

that’s what I was wondering 😭 A Million for being a teacher

[gray sonnet]

undergrad, freshman year, first semester

[eternal timber]

??

[graceful mauve]

A break in a STP cable can transmit leaked data which is another interesting thing to note

[untold maple]

"Hello, can anyone suggest a good laptop for ethical hacking and cybersecurity work?"

[gray sonnet]

yeah

[glass nest]

Pro-Man, When you are starting out, pretty much anything. apart from Chromebooks.

[eternal timber]

How are you taking a PDEs class in your second semester of undergrad

That’s impossible

[glass nest]

not for Vain. King of privesc

[gray sonnet]

I took college courses in Junior college, now I get to do this shit

[gray sonnet]

Me? Privesc

[crude stump]

what are pde classes

[gray sonnet]

partial differential equations

[drowsy dust]

Why the quotes on every post? lol. Go buy a used business laptop. I.e latitude or thinkpad for cheap. I got mine for 150

[eternal timber]

so you took cal 1, 2, 3, ODEs then a proof writing course before undergrad?

You also said you’d be working with nonlinear higher order PDEs

[blazing granite]

Maybe in a parallel universe 😂

[eternal timber]

I’m confused

[gray sonnet]

I took classes until calc 2, stopped calc 3 mid way, finishing it this semester

[eternal timber]

And you haven’t taken ODEs?

[gray sonnet]

I did, this semester

[glass nest]

@naive violet

[eternal timber]

I see

[naive violet]

@buoyant anchor Do not advertise here, it is against the rules

[eternal timber]

So it’s not a proof based class then?

[graceful mauve]

@glass nest you seem very good with employment, what are some good entry-intermediate level jobs that you could get with minimal qualifications

[gray sonnet]

No, I don't think so, you get taught the theorems and processes, you solve problems

[graceful mauve]

I'm working on a bachelors rn

[gray sonnet]

a shitton of problems

[wooden totem]

why are teachers not paid well, they are the ones basically holding the world together

[eternal timber]

Not coding adjacent either then

[glass nest]

'intermediate' and 'minimal qualifications' don't usually go hand-in-hand

[gray sonnet]

nope, this is just plain math

[eternal timber]

It’s still crazy to me that you’re taking PDEs in your freshman year

[gray sonnet]

I am lol, not other students in my regular classes

[eternal timber]

Plain math also involves coding

[atomic atlas]

they get paid well if they know hard stuff here… It’s like every field, if nobody can do what you’re doing and there is demand, you’ll get paid well.

[gray sonnet]

I'm aware, but this doesn't haha

[glass nest]

Entry-level - honestly, It's a case of finding what you can. Many folk start in IT support, then move on to infosec

[graceful mauve]

Haha well what do you think would be an intermediate interview question?

[atomic atlas]

not a million though 😭

[gray sonnet]

I'm also taking nuclear chemistry this semester which is a precursor to nuclear physics next semester

[eternal timber]

How old are you?

[gray sonnet]

18

[eternal timber]

Why would nuclear chemistry be a prerequisite for nuclear physics

[glass nest]

revell - depends on the job, really. The question will have to be relevant.

[eternal timber]

You only need QM and particle physics if even

[woeful cedar]

kinda sounds like indian education to me

[boreal scarab]

[eternal timber]

Confusing ahh education

[glass nest]

But, an interview isn't USUALLY a test. Hopefully if you've gotten to the interview stage, they already have an idea of what you already know.

[graceful mauve]

You're right, sometimes it's fun to get challenging questions though

[woeful cedar]

@eternal timber btw can i ask you something

[wooden totem]

but like teachers that teach children are also very important, it's not as hard topics but still important

[eternal timber]

You’re asking me smth rn

I think I’ll go play video games. Too tired to code or study

[atomic atlas]

the lowest paid people are oftenly the most important… The thing is, if your job is relatively easy to do, you won’t get paid well.

[woeful cedar]

your profile says powerlifter and youre also a pentester

i wanted to ask you, how do you manage time between gym and your other tech related endeavours?

[gray sonnet]

I put it the wrong way, this class is a precursor to nuclear phy, this is what the course is called "Principles of Physical Chemistry for Nuclear Science"

[glass nest]

Revell - Some of the ones I've read online from Google interviews (although dunno how true that is) - How many golf balls will fit in a schoolbus? how many windows are there in New York City? why are manhold covers round?

[knotty cargo]

Its time to make some crrrazy money im ready, here we go

[wooden totem]

I dont think being a teacher is that easy

[eternal timber]

I could swear I was asked this question before

[gray sonnet]

my prof just said "welcome to nuclear chemistry", so I've been going with that 🤷‍♀️

[woeful cedar]

😭 answer it again please

[wooden totem]

damn I wanna go

[eternal timber]

I workout 4-5 days a week and that leaves me with plenty of time to do other stuff

[woeful cedar]

how long is your workout usually?

[crude stump]

😡

[eternal timber]

2-3 hours

[gray sonnet]

enroll at my uni then 😄

[woeful cedar]

damn!

[eternal timber]

[atomic atlas]

It depends, for kids the requirements are low. For uni in France, all the teachers are researchers and have a phd. The salary is very different.

[woeful cedar]

i do like 1-1.5 hours max

[eternal timber]

Still strange. Where are you from?

[knotty cargo]

Brooo thats too much

[gray sonnet]

India

[crude stump]

3 hours is super long

[knotty cargo]

Ive never done more than 1.5 hours

[woeful cedar]

ive been tryna get disciplined in the gym nowadays

[crude stump]

one way to get burned out

[woeful cedar]

knew it

[eternal timber]

Well I probably bench your deadlift(in a non offense way) so it’s working for me

[gray sonnet]

You got it right!

[dark frost]

definitly not , i been doing that for 2 weeks now , not eazy at all

[woeful cedar]

indian education is confusing as hell ngl

[gray sonnet]

I'm aware haha

[graceful mauve]

The amount of golf balls would be the volume of the rectangular prism divided by the length and height of each golf ball?

[crude stump]

balls

[knotty cargo]

I dont lift big weights

[eternal timber]

Skill issue

[woeful cedar]

lmao

[knotty cargo]

Im more focused on staying athlete

[woeful cedar]

fair enough

[eternal timber]

I do 30 mins of cardio after my workouts

[woeful cedar]

i dont think lifting big weights will make you "un-athletic"

[eternal timber]

Not counting that in my workout time ofc

[eternal timber]

Weird misconception

[untold maple]

"If I hacked into NASA, I’d probably just leave a note that says, 'Send pizza to Mars!" 😂😂

[crude stump]

for what reason

[woeful cedar]

ikr

[crude stump]

are there people on mars?

[graceful mauve]

Can find the 2nd answer on Google maps or structural databases of buildings

[knotty cargo]

Yeah cardio i can go for unlimited time

[eternal timber]

For his homies on mars

[crude stump]

for the aliens

[modest thicket]

for most people, especially beginners, 45mins-1hr is a good time to spend training. 2-3 hours is only for advanced and likely not only weight training.

[dark frost]

i don't workout , my 30 minutes of daily walking feel enough, my city isn't flat

[woeful cedar]

i do like 30 minutes cardio around 6 hours before or after my workout at my home

[naive violet]

Volume of the seats, irregular shape

[glass nest]

But you can't when you are sat in front of someone.

[eternal timber]

I’m a powerlifter

[crude stump]

yall remember that news story when mexico found a body of a "Alien"

[eternal timber]

And a fairly strong one

[knotty cargo]

Better than nothing

[eternal timber]

Takes me time to recover between sets

[graceful mauve]

What if the seats aren't in there 🤔

[woeful cedar]

whats your highest bench?

[glass nest]

Revell - They are not looking for a 'Right' answer, just how you'd figure it out

[woeful cedar]

one rep max

[dark frost]

90 Kg

[eternal timber]

195 kg

[crude stump]

5k

[naive violet]

That isn't specified in the question, you can't assume it

[knotty cargo]

Power lifting tends to build muscles unhelpful for boxing

[woeful cedar]

fuck damn

[eternal timber]

Who cares lmao

[dark frost]

wtf

[woeful cedar]

i think youre confusing it with bodybuilding

[crude stump]

watchu know about benching cargo ships

[rugged kayak]

absolute unit

[knotty cargo]

Yh i do cuz i play boxing

[eternal timber]

“I bet you can’t fight with all those muscles”

[graceful mauve]

I think you can on Google maps, because of the 3d vision

[woeful cedar]

plus muscles DONT make you "unathletic"

[glass nest]

@silver sky You should probably be in here

[woeful cedar]

muscle instead makes you stronger

[eternal timber]

I hate people who say that to me

[glass nest]

Revell - Maybe. But you are sat in an interview.

[dark frost]

how much do you weight ?

[knotty cargo]

Yeah body building and boxing 2 different things

[woeful cedar]

Ive been boxing too along with building muscle in the gym

[eternal timber]

244 lbs last time I checked

[rugged kayak]

give em one smack and send them to outer space

[knotty cargo]

Thats what the couch said

[gray sonnet]

I gotta start working out before my CRT

[knotty cargo]

No powerlifs no big weights

More redundancy

[woeful cedar]

still, i think going to the gym is good
for everyone

[dark frost]

at least i weight more than you haha ^^ , i am 288 lbs

[woeful cedar]

physical exercise is useful

[eternal timber]

Morbidly a beast

[woeful cedar]

now compare how much muscle and bodyfat both of you have

[modest thicket]

theres this story of two guys: one goes to the gym to train strength, another goes to train martial arts. There are pros and cons to both. They're both right ")

[eternal timber]

Well I don’t train to beat up people

[crude stump]

https://tenor.com/view/funny-emo-wolf-werewolf-transform-gif-27196401

[eternal timber]

Yet

[dark frost]

i never mesured this and don't know how

[knotty cargo]

I hardly convinced my dad to go to gym, he only went for a month, and he was in his healthiest shape ever

[eternal timber]

I’m at about 19-20% bf rn

[knotty cargo]

💯

[eternal timber]

Cutting

[knotty cargo]

I broke my nose 2 weeks ago

[woeful cedar]

alot of famous powerlifters like Hafthor Bjorson even went into martial arts and they were crazy strong

[rugged kayak]

any activity is good, just walking is also good

[knotty cargo]

I think ill leave boxing and go body building

[modest thicket]

walking is the best cardio for 95% of people

[dark frost]

i guess i am 30 % bodyfat maybe don't know how to measure it

[knotty cargo]

At least no injuries there

[woeful cedar]

ive been boxing for like 6-7 months i think
and yea, it can give you alot of brain damage

[eternal timber]

How old are you

[dark frost]

25

[eternal timber]

That’s not healthy at any age but

[sick lance]

You can get scales that do this.

[eternal timber]

Nah

They’re widely inaccurate

[sick lance]

Source?

Because the set I use is fairly accurate. 😄

[woeful cedar]

Ronnie Coleman claimed he had a -2% bodyfat 💀

[knotty cargo]

I think ill not pay the next month's sub

[eternal timber]

Literally any study that mentions them. They have a 5% error margin error at minimum

[woeful cedar]

definitely inaccurate

[eternal timber]

The only accurate bf measure is the MRI

[sick lance]

Show one then, you've obviously read one. 😄

[dark frost]

what the scale mesure ? how to difer Muscle Fat and bones ?

[sick lance]

Fat

[crude stump]

scrubz what did they do to vxunderground samples

[thin hound]

Man I’ve been going to the gym for like 6 months and made barely any progress. And I’ve been sick for the last three weeks so couldn’t go lol.

[knotty cargo]

I'd calculate anything in life but not this

[sick lance]

Not the channel. 😄

[eternal timber]

https://pmc.ncbi.nlm.nih.gov/articles/PMC8122302/

[crude stump]

ah forgot

[woeful cedar]

does tryhackme have a dark mode? 💀

[sick lance]

Yes

[modest thicket]

Hows your nutrition been man? Do you count macros?

[thin hound]

I just try to hit 150g of protein a day lol

[celest dirge]

Yes.

[eternal timber]

This is saying smth since DEXA isn’t even that accurate

[woeful cedar]

yea i found it lol

[glass nest]

and he's stayed true to it. out of guilt.

[woeful cedar]

damn

[sick lance]

Off peak though? I think

[modest thicket]

thats a solid amount for most people. what about carbs and fats?

[woeful cedar]

thats actually alot
great work

[thin hound]

I don’t really count that lol

[modest thicket]

thats probably why you havent seen progress

[silver sky]

Eh?

[graceful mauve]

Is bulking with body weight exercises good for boxing technique?

[glass nest]

They're all chatting about lifting heavy stuff

[eternal timber]

I don’t count my calories(im fat)

[sand trench]

and backsies

[silver sky]

Ohhhhhhh

[dark frost]

i never did deadlift at the gym , but i know i once helped my father to put a 280 KG dear in the truck , and we just paused 20 minutes before moving on

[eternal timber]

Well no

[silver sky]

Well idk if jayyy stuck to it ngl

[eternal timber]

It just negatively affects your endurance and agility

[graceful mauve]

Damn haha

Would just think to bulk and do endurance

[glass nest]

Eh.. Its more that you can dispel or reinforce some of the stuff this lot are saying :d

[thin hound]

Idk if fat matters much when you try to gain weight

[dark frost]

you loose fat in exange to muscle

[modest thicket]

it doesnt. fats are more nutrient dense than carbs on average and are important. the importance is in how much fats and carbs you're consuming.

[graceful mauve]

It does, I think it's the best way to get muscles quickly.. With creatine and protein, lifting weights, etc

[eternal timber]

9 cals per gram of fat as opposed to protein and carbs which are both 4

[glass nest]

Eh. 'quickly' is subjective. It's always a long road.

[graceful mauve]

I mean for boxing

[eternal timber]

You don’t need a large surplus to build muscle. You’ll just end up fat

[graceful mauve]

Definitely not to be a huge bodybuilder

And boxers have to have hella endurance

[eternal timber]

Just eat around maintenance and maingain

[glass nest]

Still. The body takes time to process stuff. not gonna be ripped in a week.

[graceful mauve]

More bodyweight exercises to burn off, cause the more muscle you have, the more calories you burn

[graceful mauve]

Yeah definitely not

[dark echo]

After playing watchdogs here iam so I can find my alfred

[eternal timber]

He said -3 iirc. I think some of them have an offset so that could actually be a result that he got

[eternal timber]

Barely

[silver sky]

False

[eternal timber]

A pound of muscle burns like 6 cals a day at rest

[graceful mauve]

The world's strongest men eat hugeee dishes

[dark echo]

........

[eternal timber]

That’s to sustain their muscle

[silver sky]

You lot need to get an education in body science before you start shouting these "facts"

[eternal timber]

Even an additional 100 lbs of muscle would just be 600 cals burnt per day

[glass nest]

Ooh, Hex - Myself an Muiri were glued to this video --> https://www.youtube.com/watch?v=IJxBUOS3L8s It's long, but can be watched in bits.

[eternal timber]

Are you talking to me?

[graceful mauve]

Yeah that's heaps

The trick to staying healthy is to have muscles

[verbal canyon]

Also to eat good food and maybe sleep

And drink enough water

[glass nest]

Or to eat well, and regularly exercise?

[eternal timber]

I can attach a study to support everything I’m saying if you’d like

[glass nest]

heathy != Muscley.

[eternal timber]

Or multiple

[verbal canyon]

True

Staying lean at 6% isnt healthy

[eternal timber]

It’s not like you can sustain that level for long

[verbal canyon]

Yes

[fallen kelp]

True

[modest thicket]

theres nuance to muscle correlating to health. Many studies show older individuals with more muscle mass living longer and having better QoL than their muscle-atrophied counterparts. The nuance is that muscly doesn't always = bodybuilder. It can just mean they used those muscles in easier exercises like walking or bodyweight squats or something. ")

[verbal canyon]

Also depends on other factors

But yes

[modest thicket]

yea theres tons of factors to consider.

[eternal timber]

You’re not likely to build a harmful amount of muscle naturally

[verbal canyon]

Besides it has to be a continuous process

[glass nest]

None of this stuff can be condensed down into an easy-to-read Discord comment.

[verbal canyon]

Muscle building from the start

[eternal timber]

Stay natty and lift. Don’t forget your cardio.

[glass nest]

I don't know what a 'natty' is.

[verbal canyon]

Eat healthy and sleep well 😂

[verbal canyon]

Natural

No steroids

[modest thicket]

i think the human body is clearly designed and has evolved to consistently walk and in some cases lift heavy things. Walking is a full body exercise and also cardiovascular. The whole 10,000 steps a day thing is pretty good for everyone.

[silver sky]

False.

[dark frost]

according to my IMC i am Obese Class 2

[silver sky]

BMI is not the best

[eternal timber]

Well muscle helps with cancer

[graceful mauve]

Set up a routine where you eat proper foods, drink healthy refreshments (avoiding soda, beer, etc), eat protein 30 minutes before or after your workouts, do different workouts, get proper sleep so your body can recover.
Probs not easy to read but ah well

[eternal timber]

You’re close to 300 lbs dawg 🙏

[glass nest]

from what I read, BMI has a specific use-case. usually for weight loss at the start/middle. after that, it goes wild.

[chilly veldt]

everyone has muscles though

[thin hound]

Bro I weigh 80 kg at around the same height 💀

[glass nest]

Yeah. Theres still a LOT more to it. There are whole industried build around this.

[dark frost]

never went to the gym ^^ eazy weight gain

[eternal timber]

More muscle = more resistance to a certain extent

[graceful mauve]

Yeah definitely, some personal trainers are expensive

[chilly veldt]

you still have the same amount of muscle no matter what

[glass nest]

Even then, depends on a persons goals.

[eternal timber]

What

[graceful mauve]

Exactly

[chilly veldt]

you might want to rephrase and say, bigger muscle mass

[glass nest]

spent today fixing the suspension on the Van. Was a proper greasemonkey 😄

[dark frost]

i can do 20 push-ups

[chilly veldt]

spent today sleeping

[eternal timber]

I said more muscle. That encapsulates it taking up more space.

[modest thicket]

my best friend is over 300lbs and trying to get healthier, the best thing for him to do is consistently and continuously walk for 45mins-1hr daily and focus on eating in a caloric deficit by eating nutrient dense whole foods. full body stretching afterwards. after about a month move into light resistance training followed by the cardio.

[thin hound]

What the hell did you think was meant lol

[sand trench]

bmi falls appart if you are a body builder and have a lot of muscles

[chilly veldt]

more muscle mass*
more muscles means that you have extra amounts of muscles, but what you might want to say is that you have a bigger muscle mass

[eternal timber]

Ikr

[glass nest]

Good for him, Hardest part is getting started

[modest thicket]

absolutely agree

[silver sky]

Nothing wrong with soda or beer.

All in moderation and smarter choices (like sugar free soda)

[thin hound]

🤓🤓🤓

First time I had to use nerd emojis

[eternal timber]

Why so pedantic? What else could I possibly mean

[sand trench]

shadow has never seen a none fat person drink sugar free soda so dunno how much that helps

most likely confirmation bias

[glass nest]

wouldnt wanna be spreading information that could be miscontrued

[eternal timber]

More muscle is a vague phrase that’s clear in this context

[chilly veldt]

when you make a point, you'll want to be factual correct in how you're saying it, due to the chances of someone not understanding and getting the wrong advice.

[verbal canyon]

Or spread misinformation 🤓

[thin hound]

Who in the world thinks that you can develop new muscles

[eternal timber]

Who would be thinking that they’ll grow new muscle fibers like hair

[graceful mauve]

Muscle mass doesn't necessarily mean strength though which is where BMI comes in I think?

[verbal canyon]

Two different things

[eternal timber]

Next you’ll have to specify how protein synthesis works

[graceful mauve]

Muscle density?

[silver sky]

Well given sugar free soda is next to no calories it's a smarter choice

[drowsy dust]

Mmm fake sugar

[chilly veldt]

I've met some people who said that they could develop new muscles

[verbal canyon]

Bmi takes other things in like bone and fat distribution

[sand trench]

mmmmmm coal tar

[eternal timber]

Strength has little to do with BMI

[sand trench]

which is apparently one of the oldest fake sugars

[eternal timber]

It’s just a relationship between your weight and height

[verbal canyon]

Strength is just how much raw force your muscles can throughput

[wooden totem]

is jayy in the gym

[opaque flax]

I just saw a Reddit post. Someone got infected by wanna cry in 2025 yikes

[silver sky]

No it doesn't.

[eternal timber]

Aspartame?

[sick lance]

I sometimes like to look on Shodan at current public devices that infected with ransomware.

[thin hound]

BMI is just mass/height^2 right?

[sand trench]

nah it is also a bit about how long you can use said amount of throughput

[verbal canyon]

Bmi=body mass index not just muscle mass index

[chilly veldt]

Body mass index (BMI) is a medical screening tool that measures the ratio of your height to your weight to estimate the amount of body fat you have.

"estimate"

[eternal timber]

Weight* but yeah

[sand trench]

shadow is too dumb to have looked into it more ¯_(ツ)_/¯

[graceful mauve]

Ahh I see

[graceful mauve]

Agreed

[opaque flax]

Find anything interesting?

[eternal timber]

Apparently it’s 3k x sweeter than sugar of the same amount

[chilly veldt]

ShrekSan is wrong, it has nothing to do with bone and fat distribution

[eternal timber]

Don’t quote me on that tho

[verbal canyon]

Not just fat

[silver sky]

BMI is estimation. Yes it might include bone, fat and muscle as just weight but it is nowhere accurate.

[dark frost]

according to my BMI to stay healthy i have to loose almost 40 Kg of something 😢 , what would i look like ? a schrimp ?

[sick lance]

There was a US police department a few years ago