#venting
1 messages Ā· Page 82 of 1
I need a pep talk ppl
@haughty ibex what happened sis?
What's wrong?
Jus need lil pep talk
fr boards
Im stressin
But yah i feel better than b4
Cuz ik imma slay it tomo
N whatever happens its fr the best i guess
So imma sleep now thx @unreal oak and @naive skiff fr bein so concerned it rlly means a lot
No problem Just don't stress on stuff that's happened and have a good sleep if you wanna slay it toms
@haughty ibex honestly, judging by the tags, IG is all goods and you really shouldn't be stressing about it.
Stress=mistakes=lower grades
Less stress means you do better overall
Ur rolesm
Yeah
Ohk
I need help calming down with all this stress
First of mocks normal for every student
on top of that I'm being neglected by my friends like I mentipned before and they aren't approachable to talk about it (and this happened when I wasn't present for school)
Feeling that people around you are all cynical
You start feeling super exhausted and don't wanna do anything but force yourself to do it
and stuff along the lines
@naive skiff
Hey m8
Your friends are probably gng thru the same stress that u r feeling maybe thatās why this ā,neglectā is cmng up n they donāt seem available cuz theyāre also dealing with the same stuff...sure that doesnāt excuse them not being arnd for u but hey u have a whole community here rooting for u
Your friends will bounce bak in a while once theyāve gotten a bit used to handling the stress
Everyone seems cynical sometimes but u gotta ignore it n continue slayin
Exhaustion comes n goes during times like these but make sure u eat well sleep well and get enough rest because no matter how much studying u do itās of no use unless your brain is in good fit shape to work after having gotten enough rest kay?
Youāre forcing urself to do stuff and to go on which is an amazing sign because it shows your determination, your spirit and that u donāt wanna give up and it shows a lot abt what an amazing person u r..donāt ever lose that streak of hope cux thatās gonna take u places trust me
For now, sure itās a dark phase...but hey, gonna b rlly cheesy n quote āTHIS TOO SHALL PASSā
@vivid coral @cosmic ginkgo @pallid ember
A lil help guys?
@haughty ibex I really appreciate for the words of encouragement
Honestly there are barely any people who do these sort of stuff for me and yeah you're right I've got a whole community but just mentioning they implied it and well just every single one of them ignores me like I'm nothing but why care when I got y'all
Again thanks a ton
really appreciate it
@naive skiff anytime man Iāve been there Iāve felt that but then I got blessed with the best friend I could ever ask for
Itās kinda like a reward for bearing the suffering n being strong
And u will get your soulmate best friend
And when u do, u will be invincible together
Keep the faith goin n good luck m8
@haughty ibex help with what?
It's just that I'm being neglected for some odd reason none of my friends want to tell me and it's at a time like this in mocks bothers me a lot
@naive skiff mate it might just be cos they're stressed too
it happens a lot when people don't know how to cope with the stress, so they kinda go into this shell
I understand that but it's their actions that are making me think that reluctantly I would understand if they are stressed but all of this happened like in a single day and all of them at once is just kinda odd for me
Nevertheless I've decided to ignore all of it and rather focus on my studies rn cuz I'm gunna go through hell for a couple of months
Anyway @unreal oak @pallid ember @haughty ibex Thank you guys for hearing me out and being concerned means a lot to me cuz like I said I barely have anyone to talk to about how I feel
so thank you guys
@Darkus#3546 itās okay m8
@naive skiff np at all mate
@naive skiff well stress is naturally around since there is exams and pressure to do well. I'd say after your examinations you may see people acutally wanting to interact. I mean I've got exams just for another couple weeks and it's been hell lmao
I feel this. Everyday
That pretty rough tbh
ouch.... that just hit me hard
Damn m8....itās dark
when you watch joker and literally put on a happy face
I'm gonna shoot myself
when my mid semester report card has nothing less than an A
and yet my dad isn't satisfied about it
seriously wtf?
Ohk
highest is A*
No, highest is A (in AS lvls)
is this some sort of CIE joke I am too IB to understand
wow
@muted pond @tropic knoll is correct here. Also lol IB

Yeah there's no A* in AS
There isnt yeah
Wdym 'lol IB'
dont like IB thats why i said lol. Its a wack system
...
i'm not sure if filing a case against my previous school involving defying the suggested syllabus for maths is a good choice
here's the math syllabus provided by the department of education here in the philippines.
they teach singaporean maths, but it is extremely outdated.
i've already fueled vengeance against the so-called "school principal", a kind but greedy sociopath who uses the school funds for her personal gain
for doing such bullshit
no... i prefer doing things the legal way
seeing "eton international school" lose its permits and shut down for good
i've felt enough negativity for the past week due to that
are you sure that you're completely right with your claims, if yes then do the right thing then
idk
why hesitate when you're right
but i'm considering on a better alternative, forgetting that stuff and just watch as the school loses popularity.
the school has constantly reducing amounts of students per year.
it's ok I left my previous school too cuz it was too shitty
perhaps, nature's doing it's part on ruining eton. parents complaining.
teachers and students finding the new building as claustrophobic
i mean, when i visited the new and only branch of the school, the restrooms were dirty and the hallways are cramped.
mate @wintry rampart i understand you're pissed, and rightly so
i mean, the teachers are friendly, but the fact that the principal barely shows up in the school and only shows up in events is startling.
exactly, @unreal oak
i'm just here to release it all
but you should know that legal cases are expensive, time consuming, and in a lot of cases stressful for the person giving the case too
indeed.
so think carefully on that, but feel free to vent here
i'll rather just watch the school lose popularity.
cause all the "legal issues" that i think are results from overthinking,
there. that's better.
i'm feeling a bit more better now.
thanks.
np at all man
@midnight crest wtf
Fuck you
Stop being frustrating then we'll talk
What's wrong?
@midnight crest clearly hasn't studied for the paper
Your clearly not helping cortana
*you're
joe maāam
Cmon dudes don't be like that
Yeah, there are some people who could actually use the help they get here
try to help them
And if this is the stuff they see when they open this channel, they'll never get to asking for that help
Exactly
This is channel is here to help those going through a rough time and people like Cortana dont really help. If you do need some help, always feel free to ping me or anyone else and I'm sure we can assist you.
@lapis quartz didn't realise that the mental support group was for people to rant about their papers I apologize. They do require our support in condemnation the paper as well.
Well the support people require shouldn't be just about the paper and should be how we can support them afterwards, even if they did well or not.
^
@mystic horizon Like @pallid ember said not just about papers but also about other life problems people could be facing
Yes I wholeheartedly agree and would like to apologise to @midnight crest , please do come back and talk to us more about the P3 paper and why you passionately hate it
:)
gamer blood detected
Lol
Oh god oh fuck
Rough
that's what she said
@sand haven lol
You have a period of time to soothe yourself in the middle
aaah @midnight crest good luck ! you got this ā„
goods ofs lucks
No
Yeah @haughty ibex
Hey
Friend of mine has been giving me bs for over a month
Ghosting me
Annoying me
Blaming shit on me
Peace is never an option then
and why?
Just gunna ask you guys helping or no?
Okie
Wanna reconcile?
He was my best friend
ah
understandable
happened to me once
@haughty ibex math help
Iām an alien
female or male
š¤¦
What does it matter
Well he doesnāt
No
Cuz usually after fights
Heās my best friend man
U become closer
I'm just gunna say don't assume to early
U dont know that
lol
Maybe hes a weirdo that's his way of getting closer
IB
I have experience dw
Listen here
Try checking if he's going through a problem
Cuz people tend to push away others who are close to them when they are in difficulty or so I think
I'm saying this cuz I've done the same thing what he's done and neglected one of my friends.Well I didn't mean to annoy her or anything but she used to get annoyed by every different thing I used to do
We don't talk anymore and I gotta say I regret doing that
Nevertheless you shouldn't let go of a grasp of good friendship
He may be talking with others to hide how he truely is(as in state) and since you both were close he doesn't want you to know and pushes you away
But all of this I'm saying is just what I think there may be multiple reasons
So I'm just going to say try keeping the fighting to minimum and try understanding how he truely feels
And decide to take your action from then onwards
Maybe he doesn't want to be friends anymore you have to respect that decision of his and let it go
Just don't try neglecting the good memories you've had with him when you were friends
No problem
Wow
Uh okay then, that's some deep psychoanalysis right there lol
There's no psycho over here lol @pallid ember
@lapis quartz lol
i had a galaxy s7 once
which use to monitor my stress level
from its sensor
if Beany was here , you're attention span would prob go up over 9000

i want to die
no u don't @sand haven
^^^ Yeah
@tropic knoll where do u do that test ?
@mild compass in a website
@mild compass did u do it?
No have to
u know it's going to be in the green area @mild compass
if u chose the true options...
Yes it will
except for binge eating disorder @mild compass
@tropic knoll no depression
@mild compass show results
google psycom
guys they want your email, not worth it lol
@lapis quartz email is optional
whoops must have been in a hurry then
Why do people pretend to be okay, pretend to smile, pretend that they are strong... when clearly they aren't?
And why do some people ignore others on how they feel and not take them under your wing?
Why isn't humanity synchronized?
Why is humanity greedy?
Why doesn't everyone have a friend where you can both lay down on grass and gaze together at the star clouds?
What would happen if every human had everything they wanted? Would they take from others?
What does it feel like truly existing?
Why am I even saying this?
@naive skiff Only time will be able to answer these questions my friend
Hello.
Hi @small quarry
Ahhhhh I'm so frustrated that I can't finish a question within the time limit
P3 really be killing my self-esteem and purging my braincells
There is really nothing else u can do other than studying harder
@proven pond I Agree man. But sometimes Its just pain ya know
My maths teacher once said "It's not about how many marks you get, it's about the knowledge you've gained."
though right now as students we have to show everyone the knowledge we have gained
Don't stress yourself over studying too much nor try studying too less
practice your hand to write faster and get a hang of writing answers easily
last year my math teacher called me a failure infront of couple of other students
the past is the past, move on, and work to the best of your ability to prove your teacher wrong
@tight egret hey girl dw abt it youll get betterr at math soon we all r here to gelp
Help*
mikasaaaaa how did ur exams go?
Lets take this to #chat-lounge
@tight egret can you not just call your teacher a failure for failing to teach a student
What are you trying to say Grass Physician?
Shhh
Sorry to be here every other day
But I'm tired man
Been getting so much crap from parents
Mentally taxing??? Hell yea
@midnight crest First of all don't be sorry for coming here all the time it's okay we're there for you
DON'T be anxious or stressed about your studies nor be too chill about it just make sure you're serious about it
Parents may stress their child out but it's for their own good in the future remember your parents were once your age and dealt with stuff
Well if you feel like they're overdoing it try having a talk with them it works
Get your Kurzgesagt Gratitude Journal here: https://shop.kurzgesagt.org/ WORLDWIDE SHIPPING IS AVAILABLE! We want to get you the best shipping fees. So If yo...
@midnight crest I feel you dude. My Parents are like that dude. Any chance they get they tell "If u are like this, I don't see u succeeding in anything" and they've told me this when I'm studying
I study at home mostly nowadays
Out of the 14 hours, I study for around 8 hours
Thats not enough
It's never enough
that is too much studying bro. efficiency>time spent studying
sadly most asian parents don't understand that
since in their day the curriculum required orte memorization mostly
for which effectiveness is directly proportional to time spent
not like cie where you actually need to understand the conenpt
not like cie where you actually need to understand the conenpt
doubt
hey, at least more than some of the state curriculums
Yeah that's a plus or a minus depending on the perspective ;-;
tru ig ;-;
I agree on that statement some parents never see what their children truly want and don't understand how the education system has changed drastically in the past few years
Anyone there?
Me
Me too
Sorry for always being here
My mum just went on a whole rant about how I always fuck up everything I do
I just mĆscalculated the amount of water needed to cook the rice
And that triggered her
I just
Man I should be used to it
But it still hurts
Is it bad if I want my mum to be out of my life when I moved out and settled in
no it isn't - your feelings now rn are completely valid. just bc they're your parent doesn't give them right to say stuff like that to you. and it's totally understandable, but you have just less than a year to put up with this, okay?
and don't apologize, we're all here for you if you need it ā”ā”
if this aint a mood tho
Bruh I've been have a existential crisis about whether or not I did good enough in my exams to get into my desired course. Like on one hand i know i would've gotten the requirements for the course but on the other its totally up to how the examiner is feeling on the day of his or her or their marking.
okay @pallid ember, how do you feel you did on the exam? good? bad? average? were you able to answer the questions?
@pallid ember youll do fine dw abt it now that ur exams hv already been given thrs nth u cn do to change em n u did ur best and jts gonna be okay dw
Like I feel like I answered all the exam questions well, except in business were I ran out of time to answer a 11 marker, but still I feel like I've done my best.
u know wat
i noticed that or no i know this already
its been hapening to me since i was a kid
i either lonely or the last chosen friend
no one really talks to me except for when they have no one or lonely
but i wont find anyone when i need to talk u know and they dont make me feel comfortable to open up
never really invited to anything
Yo @tight egret nothing to worry about happens with a lot of people. I have faced the same issues before and it doesn't feel that good. I am here for you and the other Znotes Mods are also here for you. Feel free to DM if you want to open up.
i don't know if this is the right thing, but would it be best if i can drop my mathematics a level exam?
i believe that my anxiety involving mathematics may have contributed to my not-so poor results (U in comp sci, D in business).
or could it be that i'm not focusing on them?
i already got ungraded in as level maths.
So I didn't do well in the exams
And my mum went on a long rant about how useless I am and how much of a failure I am lol
Oop went to the my friends are better than me territory too
Wow I hate a levels thanks for making me despise it
@wintry rampart depends on what you plan to study in the future
Check your course requirements whether you need those subjects or not then make the choice
@midnight crest are u feeling better?
I'm not mad anymore I'm just salty
But I don't like a levels now so
And also gotta keep in mind that I'm also at fault for a bunch of things that I don't have the right headspace to comprehend rn
Will be back with an update on probably 1-3 business days
okay !! take ur time to recover, do some self-care stuff, and take care of yourself baby <3 we're here for u
Mini update: turns out everyone got their results on their own phones except me. Welp guess I know it wasn't accidental nowš
dang im sorry
@toxic radish hateful behaviour of any sort is not tolerated here, this channel is a safe space. Take it to #559409845300756496 or leave the server
did someone tag me?
just some rude and insensitive guy don't worry about it
Welp ladies and gents you wont bee seeing much of me. I've got uni as the next chapter of my life. It's been fun getting to know you all and I will still be around to help with whatever, especially business.
another soldier lost to universities
@Secret- The concept artist#0620 haha I'll always be here to help out with anything in regards to business and law
i failed la salle's entrance test
and i'm fucking mad
stupid ass eton international shitholr
stabbing me in the fucking back
i just wanna give them the perfect way of justice
closure
fuck them
the school's "owner"
a fraud consumed by monetary greed
who just loves seeing her graduates suffer
i just want her to learn
i really should have took a psuchology course
when i "graduated" eton, i literally believed that they really helped me
but now i realized that i'm being left out with nothing.
damn
my mom's blaming me for that stuff
"josh, you may want to forget your damn games and study"
i don't even know what's the coverage for the dlsu entrance test
eton's never taught me that stuff. i only learned these topics at as and a levels
im sorry about that :( @wintry rampart do you have any other options for uni?
ateneo and college of saint benilde
have finished ur apps for them?
How does one get out of an endless loop of mental resentment of oneself?
Because I need help
Positive thinking is a good start.
@naive skiff
If you would like to talk,shoot me a dm.
Positive thinking helps yeah but there is also often a need for most people to realize that there are some things you CAN CONTROL and other things you CANNOT CONTROL. and then it's usually upto the person to figure out how to approach the things that they CAN control and start a path towards the solution. All of this is easier said than done though.
I feel like I'm being oppressed
I keep being pestered about my looks
My mom thinks I'm such an eyesore that she called me a freak not conforming to the norm
@crystal halo if you don't mind, what aspect exactly are you being pestered about?
Basically how i dress myself and my hair.
It's just really basic things and some how everyone just flips
i see
as with a lot of these issues, i'm afraid the only solution is to bear it and not let it get to you
cos ik from experience there's no way to solve the problem
Yeah, I've been doing exactly that but recently it has gotten worse
My mom has been using what i can only translate to english as 'mutant'.
And again and again about not going with the flow and being different
fuck that's a strong word
where exactly are you from btw
no need to be too accurate, just the country
Vietnam
ahh yes
you see, asian cultures are very collectivist in general
so fitting in with everyone else is something that is taken very seriously esp by the older generation
it sucks yes, but it's a problem beyond you and me
not just you, all of us did xD
I mean like i think in engrish
it's a generational shift
Yup
i've been thinking in english for as long as i remember
Saame
well thanks for your time, sorry to have to bring up kiddie problems like this. I think understanding the situation helped more than a solution would have.
Nahh man, it's not really a kiddy problem. @crystal halo we all have out problems and we're happy to help you figure it out :D sometimes a different perspective helps
@tired apex @graceful gull Thank you guys for the support
Positive thinking is not what I'm good at though but I'll try to keep a positive mindset
woah best of luck
i've had enough...
i wanna take my revenge
eton international school's just damn horrendous
i flunked my ateneo and now, my only legible choice is college of saint benilde
i just wanna give them what they deserve
that greedy principal of eton's not learning what it's like to be betrayed
by one of their former students
should i consider blackmailing them or filing an actual lawsuit?
i've already considered badmouthing the school to other parents who are willing to apply
serves as a good form of justice for failing one of their former students who is literally depressed and filled with revenge after failing two of the four biggest universities of the philippines
ever since my dlsu results came, all i can think of is revenge
"they need to get what they fucking deserve"
"eton's stabbed me in the back, it's time i do the same"
all i just need is help
@wet jay don't worry you'll do completely fine
yeah
i really dont think so
my maths was always my strength
and now it seems to be going haywire
It's okayy what exams are you taking?
@wet jay trust me if math was always your strength, it'll make sense , its just nerves
same thing happened to me before p1
take deep breaths before you start
@wintry rampart ... i get that school is furstrating
i really do
but
none of what ur saying will help
im literally all fo rrevenge...reaally..
i just want to burn my school
but we cant
cause there are things it has done for us, more than we realize
moreover, think of it..
other students who may have been going thru what u are...wabt to go to that school
maybe its their last resort, bad mouthing that last school is like telling them, "hey man, ur last resort sux, u just failed at life"
i dont think u want to be the cause of misery likr that
its hard ik, it is.
but u gotta stay strong and not stoop to that level
thanks for the motivation. i'm already preparing my reconsiderations and appeals and cross my fingers to hope i get reaccepted
@wintry rampart THATS AMAZIING! GOOD JOB MAN
Hey the guys, Iām doing myAS Level chem, phy and p1 &m1 papers this May/June
If anyone wants to start some intensive revision, please dm me. Iām also revising but wouldnāt mind some company
@mild compass please dont send these msgs in this channel. its for venting and mental support. feel free to post it in #chat-lounge
- get the AS chem & phy role from #roles so you can discuss it in the respective channel! @mild compass
@wise flower @chrome oasis sorry guys didnt know. thanks
it's okay !! <3
Don't mind me I just wanna vent
Ugh family drama is sooooo fun
Okay that's it that's the vent thanks for listening gang
Thank us for coming to your ted talk
Holy fucking hell
It's 1am and I'm still listening to drama like fuck let me sleep
Fucking wild as shit
Kdramas could never
I'm so.tired
Why can't they just fucking communicate
I wish it was kdrama
That way I can shit it off and think it's just overdramatized bs
wat
i didnt say anything
ok
Stress is one thing I want outta my life
Send braincells
also how hard is it to have one friend not perfect but a true friend
family drama is something i can relate too
Same
I mean just gotta go trial and error for the true friend man
Sometimes u get lucky and hit the jackpot early on
A lot of times you experience a ton of heartbreak and broken friendships to find that gem
True that but y'know it's that they'd call you as a 'friend' to use you or so
and then it's that your trust in people well fades
and after that it's just a burden for you
Ye
there's no guaranteed way
you just keep fucking trying and hope you have some sanity left for when you do
Then there's school
Gang it's guess who's back again
Functioning on barely 6 hours of sleep
The drama will continue
I'm so tired
Sick of these people who think they're on the moral high ground and saintly in comparison
Fuck I didn't ask for edge wars
Wow I'm 98% fucking done with my family's bullshit
@midnight crest i cannot tellu how much i relate
except change that 6 to arnd 2.5
family drama suxxxxx
if u wanna talk about it, my dm's are always open. we can share stories and help each other...
parents who are stubborn headed and cant think about anything from others perspective..its just ANNOYING
yeah you do learn from it more often than not
Y'all I'm freaking out my french speaking exam is tomorrow and I've prepared almost everything but I keep feeling anxious
@naive skiff its completely normal to feel anxious
french speaking is nerve wracking
but if uve prepared and done the best u can
then just get a good nights rst and ace it
Thanks for the encouraging words but the thing is I'm not scared about the exam the most I'm scared of messing up(which mostly everyone is anxious of)
@naive skiff think that you are just practicing it... It usually works like when I do my mock (esp math) I think that I am just doing a pastpaper
Well good news is I kinda aced my speaking exam
Turns out I was scared for nothing
So thank you @tropic knoll @wise flower š
Your welcome
@naive skiff
sorry @dreamy void ?
@wise flower joke
Couldn't find any definition for this word!
this channel isnt for jokes please
Lol wth
@commander lebowski#9777 what?
is it legal for schools to charge a lot of money for a simple event such as a christmas party for a united nations day program?
i'm really considering on filing a complaint against my previous school. they stole my christmas tree, left me helpless to fail dlsu and ateneo's college tests and stressed kids who never attend their overcharged events to do some project equivalent to the ib's extended essay + CAS for babies.
are these great reasons for submitting a complaint to the department of education?
i'm having second doubts about my reconsiderations for la salle and ateneo.
i mean, thatās educational malpractice.
a school like āeton international schoolā has the blind perception by its studentsā parents that it is the equivalent of giving the igcse when literally, it fails to comply with the department of educationās k-12 syllabus all cause they use the exact same textbooks for 7 years straight.
is it just me or am i really stressed?
is it legal for...
ask a lawyer
that's my only advice, ask a lawyer
consult a school law attorney for such things, because if a school fails to comply with their mission of educating students, they can be sued
things that you need to consider:
- suing people takes a lot of time. are you willing to give up your own personal time for revision in order to allocate some time to consult a lawyer?
- are you willing to pay the attorney's hourly rates?
- do you think it is worth it to sue the school over this?
personally I've seen two defamation cases and one cyberbullying case that were brought to the court
and trust me, it's a heckload of work just to get the paperwork ready
i know...
i was just blurting out the stress i have
and there's no way i'm gonna file a silly lawsuit
it's just a way of venting my anger whenever it is related to at least entering one of the top universities in the philippines
and have a bright and beautiful life while it lasts
So
I don't know if i can get into my degree of choice in the uni I want
But tbf I don't really want to go into a STEM field degree qnyways
whats ur field and uni
UBC and either biotech or environmental science
Parents limited most of my freedom of choice
rip
Yeah but I'd rather go into patisserie or animation ngl
btuh
bruh
UBC is University of British Columbia btw. And they're pretty well-known for env.sci and biotech from what I've seen
yeah
Which dude are you reffering to fourty seven?
@wise flower no choice. They want the best from me blah blah blah
Got flat out rejected when I said I planned on going for patisserie as a backup plan soĀÆ_(ć)_/ĀÆ
So why don't u tell them u can do graphic designing
because sometimes parents will see their kids as a complete failure if they don't do STEM
my dad has always pressured me in going to med school, and he's still kinda pissed that I went for chem instead for med
and "biology is the future"
bio, chem, material science, environmental science
nopenopenopenope
don't do those subjects if you have a choice
the four pits of hell
tbh i think kids in this situation should go ahead and do the degree
rebelling that hard at 17 isn't really worth it
tbh I think kids in that situation should do maths instead
if you really want to do sth else, figure out how to do it on the side
no bad idea
i've seen the uni maths syllabus
it's anal, don't
š
well
technically yes
but maths has a waaaay better career outlook
you can pretty much switch to anything else
I kinda have a weird thought
doing biotech and patisserie at the same time isn't such a bad idea
that's exactly what i was gonna say
do the degree you parents want, than do what you want on the side
I've been incorporating chem eng and chem stuff into my cooking recently
worked out really well
it really helps you to raise your food up to a new different level
dayum
lol I've already ate it up long ago
my bio teacher still thinks im wasting an opportunity and that i have no passion cuz im not doing med
even tho i have uni offers for phy
lets go to #chat-lounge
Apparently I give teachers high expectations for me because I'm always at the end of a fun round of I'm disappointed in you speeches
Ma'am I never asked for you to put your hopes up for me
agreed man
its not like we asked to be here
who the fuck gave consent for us to be here?
does telling my problems makes it better?
Is anyone on rn
I think I'm having an anxiety attack
Wanna throw up+cry+can't stop shaking I
Any way to syop
hi hello
Pls
try ground yourself
what can you see
sheāll
smell
hear
try find five things
Ok
breathe in for 6 counts and breathe out for 8
and do that until you feel like your breathing has slowed down
Ok
Public
Work so can't leave
Found out I can still perform professionally while having an attack so that's cool ig
If you ignore my shaking and red nose
okay is there any bathroom nearby / somewhere u can be alone for a while
or any friend with you
Not enough help today so can't leave too long
But I think I'm more of less okay now
Minus the shaking
is there a chance you wonāt see / hear the thing that triggered you any time soon
it's okay, when you get home get some rest okay? comfort foods, ur favourite movie or a good song
take care love ā„ļø
<3
My schedule is helllaa fucked and I've exams coming up and I got hellla shit left to study I would really appreciate if you suggest smth that might help
First thing is u need to remain calm
It's all overwhelming but u gotta stay focused and calm
Second..
Since u got a lot to study...get off.social.media
Insta..hangouts wtv
Unless it's important and u need it desperately
Third...write down what all u need study somewhere...and how many hours or days it will take..accordingly study. Depending on ur exam timetable and stuff..plan how much time u need to allocate
I'll be fine..just stay calm and organized
hey @thick heart it's okay, take it one day at a time, okay? like di said, plan out your studying. identify your weakest points in the syllabus and focus on that. the ones that ur alr pretty solid about just skim thru them and go through the main points.
a couple of days before the exam, do a past paper. time yourself, and see where you get wrong. attempt to figure out where you went wrong and then when u get it, repeat on another past paper. focus a subject a day, okay?
and lastly, take care of yourself. your health is rlly important, so please dont forget to eat + sleep on time yeah? dont pull all nighters and try your best not to procrastinate. you can do it !! ā¤ļø
also. social media - yeet it away u dont need it rn
omgg thank you soo much ksdjf @wise flower @chrome oasis
good luck @thick heart !! we're rooting for u ā”
these days, it has gotten from bad to worse from day to day
im having trouble keeping a positive attitude
things start looking negative
more over i have no one to discuss my problems
and keeping it all in is slowly getting me
letting it all out will not help me
what should i do?
distracting myself is temporary thing aswell
well weāre here to discuss ur problems w u
do u have any outlets
like sports or arts
Well I'm not really good at helping people but I'll try to
There are the good days and the bad days sometimes you gotta fathom the bad days in order to return to your good ones
Well I understand that keeping a positive attitude is hard ,it's hard for everyone to keep themselves 'sane' all the time
If you can't let it out just let it out here we're always here to listen to it
If you fight for a while I'm guaranteeing you, you're going to have a great time afterwards
Just make sure this doesn't get to you for the long run it'll affect your lifestyle
We all have been through tough times and we wanted to give up.
I know that feeling we all do ,but strive till you meet your goals donāt ever give up. If you think you will fail donāt.
We all here within you ask others to seek help to know what youāve been growing through.
We sometimes go downhill, but try to go up again and donāt ever look down.
Think of everyone you know to talk to about this, if you have none then make new ones, and if you can't find any ,again we're here to listen
@azure grail it's okay to not have a positive attitude all the time. that's tiring and honestly no one can rlly do it. everyone's life is full of ups and downs, and when ur feeling down, it's okay to not be positive, yknow?
give yourself a break. do something you love, go out maybe, read, watch a show. anything to just distract yourself first.
and if you ever need to vent about anything we're here for you, okay? or if you're not too comfortable with that maybe vent in a notepad or smth you know. keeping your feelings bottled up is bad for you bc one day it's gonna explode and it will be. messy.
and like waffles said, don't give up yeah? you can do it, we believe in you. everything comes to an end, even the bad bits of our life. it'll be okay in the end. things will work out even though they seem rlly bleak rn okay?
take care ā”
d e e p
ur gonna get through it for sure ā¤ļø
Hi guys quick sad boi hours for 5 sentences
We have 10 weeks left before exams and I'm unprepared af and I'm high-key panicking even tho I've been studying
If I don't do well I'm going to get fucked because my parents don't give me any other choices except stem field degree
Panic monster eating me up man
K less than 5 sentences good enough
@midnight crest just know that the fact that you are studying is great
And 10 weeks is enough revision time
Last year I struggled immensely with my IGs
I had a rough year and barely had the motivation to work
I had about a week before my exams to actually get my shit together
I watched a lot of freesciencelessons on YouTube, used Znotes and just did the best I could
I managed to get through it
And that was on 1 week
10 is a lot of time, over 2 months
2 months is more than enough time to get notes in order, revise those notes, watch educational videos and practice on past papers
You will succeed
And just know that what matters most is how you feel, your parents are there to judge you forward but your success is not for them, its for yourself
And if you have a great support structure here of people who want you to succeed but won't push you in an angry and authoritarian way
So try to breathe, focus on revision and past paper practice
Use your resources from Znotes, youtube and your textbooks
And you'll do just fine <3
Thanks man
It's no problem at all!
I hope you manage to feel better
And I'm sorry about your parents
I know they can cause a lot of stress
if u think about it 10 weeks is 70 days which is 1680 hours
if you ask me you still have a pretty good amount of time left! just keep at it and don't burn out yo :))
Yeah exactly my thoughts as well
if u think about it 10 weeks is 70 days which is 1680 hours
@vivid coral which is 100800 minutes. the average reading speed is 225 wpm, which means you can read 22680000 words. which is a lot
so dw
silence peasent
you've gotta add some rest time too don't you
time to relax and all too
or else stress'll build up
Hi guys. I have been challenged in Physics by my physics HOD. I haven't been scoring well, but i sure as hell capable of scoring. He underestimates me. Even I do. If I score below a 6 in these terms of 11th, I will have to drop physics, otherwise, he's gonna let me keep it. The reason i am telling you all this, that I am scared of getting below of a 6 and that I might actually get it. I don't know, I just wanna prove him wrong that I am more than capable in a way that he is left unspeakable. What do I do(ping me)
Imagine the look on his face when u prove him wrong..imagine how amazing it'll.feel...
Think how good it'll feel to say "hey...were wrong sucka!"..
Stay motivated so that u can show him ur amazing and can do anything...
As for being scared..being scared is ok..but just don't let it hold u back..bej g scared shows that u really care @vital linden
Thank you @wise flower i gotta remember this and this is gonna help alot!!!
@vital linden np man...go kill em ā¤ļø
iām literally scared for my term 2 and 3 grades
i recently flunked a differential equations test for mathematics
and now iām 100% scared that it would cripple my grades
how would lasalle or ateneo recognize the grades?
my momās fine with it, but, i worry that with such bad grades for pure maths, i may not be accepted at all in college
with the hell thatās called āpure mathematics 3ā, how will i even survive this impossible challenge?
at least i didnāt take the a level mathematics exam cause i know that iād likely snap if i were to actually take it
when i took pure maths 1, literally, the anxiety and stress probably generalized to my other subjects, thus, giving me an āungradedā mark in comp sci
everyone else in my class was better than me in that fucking test
and all i wanna do is punish myself
either through forcing myself on study medications or overstudying
i already have two math tutors and still, this outcome happened.
@wintry rampart punishing yourself i snt going to help anyone...its totally understandable...p1 is stressful and takes time to get a hole on. all u really need to do is find a way to be organized that it. bad grades does hurt, especially when u work hard and it all just goes to shit. but u gotta understand that u gave ur beest. and all u can do now is just try harder and give it ur best again. and comparing urself to ur classmates is not good...it happens but u cant do it.. its only gonna make things worse. just organize well and ull be fine.
plus...we all are here to help if u need/...this server can help with any subject u want and we all here for u
i know. to me, grades are just mocks at its finest. but to the colleges, grades are the equivalent for a resume. they'll check it and see if you are capable for your desired course. and with low term 2 grades for math, i'm basically having a lot of doubts.
i know that p3 is literally college mathematics in the philippines, but harder.
i flunked la salle and ateneo's entrance tests, all cause i did not know what came in and practiced the wrong college entrance test.
my previous school focused too much on burning my mother's money, and i'm literally too stressed for p3.
i've spent over 30,000 pesos just for math tutors and it barely worked.
and all i got are 35% scores and a 50% for a much more easier unit test involving complex numbers
i just hope stats 2 is much more easy to understand
but at least i'm not taking pure maths 3 and stats 2 as externals
i understand...the whole worlds education system is flawed massively. now just be organized, stay motivated and do your best yea?
yessss. that is the spirit!
cause all i know is that i'll only focus on mastering my other three subjects for the externals
and i can guarantee that the ungraded mark in comp sci will become either a d or c
and thats good!
and i began revising for psych, business and comp sci ever since last year
that means u have been working hard! so amazing job man
thanks, @wise flower
anytime bro! ā¤ļø
Hang in there @midnight crest, you got this :)
Woah that's too many for a teen
@midnight crest take care ā” eat well, sleep well
I am there too
Sad
depressed..................................so much depression.............
Open up brother. What's bothering you? @cursive spruce
it's one of those moments in life when nothing is goin your way
For u, would u say it's a normal part of ur life? or has this feeling happened rarely?
It happens to everyone
rare
you gotta stay focused and with willpower even when nothing goes you way
cuz later on it does eventually and it's nice
moment of loss
exams or sth else? @cursive spruce
it doesnt happen often so you might not know how to deal with it
but its a phase, there's light at the end of the tunnel, it too shall pass
anytime man
np
when im sad i listen to sad music
sad music makes you more sad
but also can make you think that theres worse stuff out there
but when you think about it most sad songs ||are just facades for money and fame||
not my sad songs
and breakup
no
heres my playlist if anyone cares
breakup chee
Win win
cant breakup if youre never in a relationship
Relationships bad
agrreeddd
I'm genuinely having a bit of a breakdown about my work right now.
A lot of family and personal stuff is happening right now and I can't keep focus
I'm sleeping in late (I'm homeschooled) and not doing all of my work
I'm also behind on assignments
I think I really just need someone to talk to honestlu
honestly
dm
dm any of the mods or znotes team...we all here and open to talk\
man
blaming me for being dyslexic
what a big brain move
even though I know very well that I will be blamed, but still, it hurts
ooof
its really hard for me to talk about my problems to someone once i do i feel like i have done somthing wrong or annoyed them
i feel like they wouldnt want to talk to me anymore
and i act like everything is alright and keep it in inorder for them not to think iam a depressing person and runway from me
but that way it eats me inside
I think it's important to try to maintain a healthy balance and be your genuine self but also find middle ground with your friends so that they don't feel suffocated by your moods, but it really depends on how understanding they are
I'm sorry for being here almost all the time nowadays but is it bad I've kind of lost any hope in my future with how bad my health is lately
@lavish geode please refrain from giving such unnecessary comments
Sorry
@midnight crest so sorry im late but. dont ever apologise for venting. it's okay.
and no, it isn't bad, it's normal. i understand that rn it feels impossible and the future seems bleak but trust me, it isn't. life is full of ups and downs and it's okay. your up will come. it might take a while or it might be tomorrow, but it will come. don't lose hope <3 one day you're gonna feel so much better than yesterday.
stay strong, you're gonna make it through this, okay? breathe, take care of yourself, get enough sleep and eat well, yeah? love u ā„ļø
Talk about disowning me from the family are going on right now
Just cause I decided to say no to studying during my vacation
Just about ready to give up
aye
Consult 9000 @hardy halo xD
I mean
I don't know how to react to that
even though I've also experienced the same situation
I remember that once
I got held at knifepoint for not using a rubber to wipe out my wrong working completely when I was doing a maths hw
in hindsight, my life was at stake, but then, I found it more amusing than threatening
perhaps I would've reacted the same if this happens to me today
Well I was just sitting there like wtf
that's perfectly understandable
I got held at knifepoint for not using a rubber to wipe out my wrong working completely when I was doing a maths hw
What's the update on Corona virus cure?
@crystal steppe The earliest vaccine is gonna take 18 months to come
š
ah crap
vaccine*
the first vaccines are progressing into clinical trials if i'm not mistaken
it's usually 18 months, (that's how long it took to develop one for SARS), but the response has been really sped up for covid-19
@vivid coral but it's still gonna take some time
Also corona is now in my school so yayy
yeh it will take some time but it's defo more accelerated when compared to the duration it took to develop and release the SARS vaccine
@wet jay are u malaysian?
if so gg
@vivid coral no
Killstreak 50+ kills
Everyone
is epic and cool and epic and cool and epic and cool



