tardy leaf
First of all, I apologize for posting this in a place where it should not be
But I want advice from people who program and sit for very long hours on the computer
What do you do to protect your eyes?
Is F.lux a good program or do I have to use glasses that block blue rays, which one is better?
Is it normal to use a computer and mobile phone for at least 12 hours a day?
vapid sail
Flux is really good, not just for yer eyes but for your sleep as well. 12 hours is a long time, you should be taking plenty of breaks. Your eyes and arm nerves will like that.
One that that can alleviate eye soreness is making sure you change focus to something further away. Like, every half hour or so, look out the window for half a minute and focus on something a bit more distant
tardy leaf
Flux is really good, not just for yer eyes but for your sleep as well. 12 hours ...
Does this replace the use of blue cut glasses?
vapid sail
It could, but it's not the same. I don't know much about the glasses