GPU Usage 0% on countless games

[timber reef]

For some reason, on countless game now, my GPU usage is 0, and my performance is horrible, 24 fps on GTA 5, 30 fps on FNAF Security Breach, 22 FPS on GOW, I just can't play anything, some games are okay, some are not, Roblox works fine, the GPU usage visually shows correctly and performs as expected
i7-9700K, 2060 12GB, 32GB RAM

[formal saffron]

Does your i7 have intergrated graphics? (Not very experienced with intel processors)

[timber reef]

It does, but I am forcing my games to use my GPU

[formal saffron]

Have you tried disabling the intergrated from the BIOS?

[timber reef]

I have not, I wasn't actually aware that was a thing

I guess I can try to give that a go real quick

But this is the image I usually see in task manager

[formal saffron]

Just try, boot up a game and see if it works

[timber reef]

Turns out it was already disabled, so nothing has changed

[formal saffron]

[jade cove]

all the drivers up to date?

[sick juniper]

Where is your display cable plugged in?

[timber reef]

Yes, ask drivers are up to date, I have also used DDU just in case

[timber reef]

All display cables are plugged into my GPU not my motherboard

[sick juniper]

You did ddu in safe mode right?

[timber reef]

Yes

[sick juniper]

What resolution are you playing on?