weight loss chicken cucumber
#purple puppy weight loss
lusty matrix
spring whale
The chicken with the ginger/scallion oil is a godlike combo
lusty matrix
weight gain "asian box" (bad tasting)
lusty matrix
79.5 kg
lusty matrix
weight loss shrimp vegetable
lusty matrix
omega fattening crisps
lusty matrix
weight gain lamb shank
cobalt finch
Is pp British 🤔 those are chips
lusty matrix
Is pp British 🤔 those are chips
i'm canadian but i grew up learning british english in singapore
however tbh in everyday parlance i just say chips
snail noodle and shrimp egg
loud dagger
do you have a canadian english accent or a british english one
i had a coworker that had a british english accent cuz he grew up learning it like that
slim lily
It’s just ‘English’ and not ‘British English’. 
Other variants are spelling mistakes
The shrimp egg does not look very appetising 
carmine parcel
do you have a canadian english accent or a british english one
given I've eaten out with pp, I can safely say he has a pretty regular non-british accent
loud dagger
given I've eaten out with pp, I can safely say he has a pretty regular non-briti...
meanwhile we have a french canadian english accent 
junior fossil
It’s just ‘English’ and not ‘British English’. <:blobcoffee:600922116849795082> ...
It’s ok they done rule us anymore
Your service is over
lusty matrix
triple glutinous rice chicken
slim lily
given I've eaten out with pp, I can safely say he has a pretty regular non-briti...
How did you get PP to pay for your lunch. Pls teach me your ways 🙏
spring whale
triple glutinous rice chicken
With egg yolk, chestnut, and dried scallop?
lusty matrix
With egg yolk, chestnut, and dried scallop?
no i'm too poor
lusty matrix
79.4 kg
bronze lantern
sadge
maybe if you overload the diabetes with too much sugar it will reset and you will have no diabetes
https://www.cdc.gov/diabetes/basics/diabetes.html
this made me wonder what diabetes is
:rup:
lusty matrix
https://www.cdc.gov/diabetes/basics/diabetes.html
this made me wonder what diabe...
if you keep eating sugar or heavy meals that spike blood sugar, your body will get used to insulin spikes and then the cells become "tolerant" of insulin, leading to diabetes. but exercising 30 minutes per day fixes it
bronze lantern
wat about obesity
loud dagger
the first few look pretty lean ish
lusty matrix
the first few look pretty lean ish
yeah but the fried rice ball and the crème brûlée makes up for it
loud dagger
perfectly balanced
carmine parcel
How did you get PP to pay for your lunch. Pls teach me your ways 🙏
bribe with tuna
pretty easy 
lusty matrix
bribe with tuna
pretty easy <:rollsafe:730874635704336424>
the financial loss of acquiring tuna for bribery far exceeds the savings from me paying for lunch
carmine parcel
bubba bait, then?
lusty matrix
79.1 kg
lusty matrix
successful weight loss celebration
slim lily
Was it because of the calories burned when you cleaned the yard?
lusty matrix
weight gain noodle
tawdry aurora
is that duck blood
lusty matrix
is that duck blood
pork blood i think
tawdry aurora
oh i was hoping it is puppy blood
bronze lantern
looks goodd
lusty matrix
78.95 kg
lusty matrix
maximum fattening biryani
bronze lantern
what about diebetes from rice
carmine parcel
lol dude, you are so far from obese 🤣
except.. I'm also a very fit person, and yet I'm only 10 pounds away from being overweight
panic!!!! 😱
lusty matrix
taro cake
slim lily
lusty matrix
Egg on a cake? I approve 🤝
it's a savory cake
lusty matrix
weight gain cookies
lusty matrix
weight loss tripe, wood ear, beef carrot, pea, soybean sprouts, etc
carmine parcel
weight loss tripe, wood ear, beef carrot, pea, soybean sprouts, etc
oh, wood ears cooked in butter are so good 🤤
lusty matrix
weight gain tacos
carmine parcel
mexican food is in my top 3.
slim lily
I didnt like mexican food until i went to north america and had real mexican food (previously i tried it in south korea, uk and india)
top 5 for me
slim lily
Nearest Taco Bell is 20 kms away, craving some right now 🥺
upbeat latch
you should try culvers, toppest tier burger place I've been to
lusty matrix
78.95 kg
upbeat latch
double stacked butterburger + cookie dough and cheesecake mixer got me feeling prosperous
lusty matrix
smoke salmon avocado toast
upbeat latch
oh this the weight loss channel by bad
slim lily
oh this the weight loss channel by bad
Weight loss of the delicious plate of food, that in front of PP
slim lily
smoke salmon avocado toast
Bruh you need to return that toaster cuz that does look toasty
lusty matrix
Bruh you need to return that toaster cuz that does look toasty
we were too impatient and took it out of the toaster before it got toasted
chicken wood ear
lusty matrix
spring whale
Ooh, I just realized is that one of those fancy toasters where you can put water at the top
lusty matrix
lusty matrix
Ooh, I just realized is that one of those fancy toasters where you can put water...
hmm not sure
lusty matrix
bronze lantern
so good
carmine parcel
that looks delicious 🤤
lusty matrix
i'm still excessively fat though
so fat omg
I'm in the risky zone
also I guess I have to stay below around 1900 kcal to lose weight while being sedentary
that's so hard
a single bubble tea is like 700
carmine parcel
a single bubble tea is like 700
just take one single bubble tea that is so big that you can put it in the fridge and drink more every day
XS = XXXXXXXXL = 1 bubble tea
spring whale
just take one single bubble tea that is so big that you can put it in the fridge...
You joke, but I've seen some of the Chinese delivery apps offer like 5-10 gallon boba drums
carmine parcel
^ there's your solution, pp
loud dagger
just take one single bubble tea that is so big that you can put it in the fridge...
but thats not good for weightloss
carmine parcel
but thats not good for weightloss
he said a single bubble tea is ~700 kcal, so that still works out totally fine 
lusty matrix
fat burning 500 m row
lusty matrix
fattening buns
lusty matrix
instant diabetes beef curry and rice vermicelli
sage geode
Purple puppy should demand purple rice. It fits with your brand. It was the food of Korean emperor. And it has blue which is the best food color according to Frank Reynolds.
loud dagger
i made purple rice today
carmine parcel
i made purple rice today
pic or didn't happen
loud dagger
lusty matrix
weight gain bread
sage geode
Even the kiwi is white 💀
lusty matrix
79.4 kg
lusty matrix
Even the kiwi is white 💀
that's racist
also I guess it's due to the lighting
the kiwi is light green
lusty matrix
slim lily
Nice crockery
lusty matrix
egg salad toast
lusty matrix
weight loss row
carmine parcel
egg salad toast
I like putting mayo and celery in my egg salad
carmine parcel
no celery tho
try it
you cut it into very small cubes
it gives a really nice crunch and slight taste to it ❤️
loud dagger
"slight taste" naah its pretty strong
lusty matrix
extreme fattening twice cooked pork
spring whale
extreme fattening twice cooked pork
Tbh worse than lu rou fan
lusty matrix
oh no it is so oily and extremely calorific
how do I get rid of the fat that i just ate
tawdry aurora
where do you live in? so many asian dishes
slim lily
https://youtu.be/iIi73dlsay8 Must try weight gain tuna ramen
lusty matrix
where do you live in? so many asian dishes
bay area california
also i'm asian so i eat more asian food by choice
lusty matrix
fattening bun
olive tusk
yum string cheese
tawdry aurora
bay area california
i live there too, expensive if you eat out
tawdry aurora
weight gain oat milk
even this is purple
slim lily
its subsidized office food i think
lusty matrix
steamed string cheese and bun and computer mouse ball
79.0 kg
should i eat fattening second breakfast???
second breakfast
hmm in order to work off the extra calories i will have to row 5 km
apparently my sedentary metabolic rate is only 1800 calories per day
no wonder i'm gaining fat while eating normal people portions
second breakfast was delicious af
lusty matrix
weight loss beef tomato
lusty matrix
fattening chicken rice
slim lily
so good, i could dunk my face into that
lusty matrix
ok i ended up doing no exercise at all
lusty matrix
79.6 kg
lusty matrix
omega fattening second lunch (zongzi)
lusty matrix
extreme high sodium laksa soup
lusty matrix
sage geode
they just thought one of those sauces just had to be mayo by elimination of other possibilities
lusty matrix
i specifically ordered these sauces
pretty sure I"m missing a couple more
pretty sure I'm missing the soy ginger as well
clockwise from left: bbq sauce, mango habanero, ranch, horseradish, a1, pub sauce?, dijon mustard
and the orange sauce inside the bowl is the same mango habanero
spring whale
Brother you ordered the whole sauce aisle
carmine parcel
i specifically ordered these sauces
lmao, that's next level
I'm surprised you didn't ask for salt, sugar, and water
lusty matrix
80.0 kg
lusty matrix
omega fattening second lunch (zongzi)
i had to explain to my wife why a female coworker gave me (and only me) part of her zongzi
junior fossil
Why
lusty matrix
because my wife asked me where I got it from
junior fossil
No why did the female coworker give you and only you part of her zongzi
lusty matrix
No why did the female coworker give you and only you part of her zongzi
the conversation went something like:
she: happy dragon boat festival (a festival where zongzi is traditionally eaten)
me: are you gonna eat some zongzi
she: yes for lunch, you
me: no unless some friends give me some (in reference to the fact that certain other friends often give me and my wife zongzi)
she: do you want a slice of zongzi for a snack later
me: ok
i'm not gonna turn down free food
lusty matrix
vegetable fish cake
junior fossil
the conversation went something like:
she: happy dragon boat festival (a festiv...
Was your wife unhappy about this
Because it was from a female coworker
Or because you’re supposed to be dieting 
lusty matrix
lusty matrix
diet destroying instant diabetes bubble tea
lusty matrix
profound weight gain curry
loud dagger
the us is coming
slim lily
We also have a zongzi like dish called patoleo that is exactly made during this season
Also sorry for the dad joke; can’t help it
粽喜娜 🎺📣🎷
lusty matrix
fattening and artery-hardening bagels
lusty matrix
79.65 kg
lusty matrix
fattening
lusty matrix
weight loss 5 minute row
lusty matrix
weight loss wonton
lusty matrix
weight gain meat vegetable meat fish
lusty matrix
whats your recipe for beef like that
idk my wife's aunt made it
i think just marinate it in some sauce
lusty matrix
80.3 kg
slim lily
Are you measuring everyday at the same exact time wearing the same exact thing (nothing)
slim lily
Same
lusty matrix
weight gain cupcake, avocado, and glutinous rice chicken, and egg yolk
lusty matrix
weight loss dumpling
slim lily
Hodl on its not even 30 mins since the last dose of rice
compact patrol
weight loss dumpling
Home made?
lusty matrix
Home made?
no it's the frozen variety that we just boiled
lusty matrix
weight gain meat vegetable meat fish
however these were all homemade
lusty matrix
weight loss wonton
and so was this
compact patrol
no it's the frozen variety that we just boiled
Frozen homemade? 
lusty matrix
weight loss 500 m
lusty matrix
very fattening crisps
lusty matrix
weight loss vegetarian roll
slim lily
is it just me or does that look like it is made of basmati rice
lusty matrix
79.6 kg
lusty matrix
is it just me or does that look like it is made of basmati rice
it's just you
lusty matrix
weight loss tacos
slim lily
im so hungrey
lusty matrix
ok go eat something delicious then
I am excited because I ordered nasi lemak with beef rendang for tonight
hopefully it's good
although it seems likely to be a rather minimal preparation of nasi lemak
lusty matrix
somehow the ratio of rice to meat is a little higher than expected
oh no i mustn't waste food but it's all white rice that's extremely diabetes-inflicting
panic!!!!!
bronze lantern
oh no i mustn't waste food but it's all white rice that's extremely diabetes-inf...
money saving food waste?
lusty matrix
i ate it all
lusty matrix
wlr
why i didn't get this achievement despite doing the requisite 3 workouts
wtf i did 4 out of 3
slim lily
get the apple watch ultra for pro max badges
lusty matrix
weight loss tofu
lusty matrix
fattening chicken rice
bronze lantern
fattening chicken rice
why is so bland
lusty matrix
why is so bland
spring whale
https://www.bbc.com/travel/article/20151105-the-singapore-dish-worth-a-15-hour-f...
If you had to choose only 1 of the sauces which one would it be
lusty matrix
If you had to choose only 1 of the sauces which one would it be
ginger scallion
spring whale
ginger scallion
That is the correct answer
slim lily
Someone pay for my 15 hour flight
lusty matrix
ultimate fattening donut
lusty matrix
weight gain tofu
lusty matrix
successful weight loss celebration bubble tea
spring whale
successful weight loss celebration bubble tea
Where are the bubbles in the bubble tea 
lusty matrix
Where are the bubbles in the bubble tea <:ohno:623700484431020073>
can't have them since those are fattening
tawdry aurora
do you mostly eat out?
carmine parcel
honestly, with all the eating out pp does, it's impressive he's able to keep up with his weight loss goals
lusty matrix
oh i forgot to mention but 79.4 kg today
lusty matrix
honestly, with all the eating out pp does, it's impressive he's able to keep up ...
after my wife got a job, no more home-cooked lunches T__T
carmine parcel
who was making a graph of the weights?
I'd love to see an update
tawdry aurora
did you try those home delivery food meal service
lusty matrix
did you try those home delivery food meal service
no they taste bad
tawdry aurora
maybe go for those dexa scan if you are trying to only target fat loss
lusty matrix
oh ok sounds complicated
I had a bod pod measurement recently
and it says i was fat af
tawdry aurora
do you only do cardio?
lusty matrix
apparently anything above 30% is extremely fat for men
tawdry aurora
yeah its high
lusty matrix
do you only do cardio?
oh I lifted some 15 lb dumbbells for about 30 seconds last week
tawdry aurora
but weird 79kg doesn't sound that heavy
lusty matrix
but weird 79kg doesn't sound that heavy
yeah it's because I have no muscle whatsoever
also I think asians are generally lighter
tawdry aurora
programmers love the sport
bronze lantern
programmers love the sport
me when writing path finding algorithm to find fastest climbing path to the top with most effeciency
bronze lantern
i need to climb
tawdry aurora
LOL
you should try intermittent fasting if you can too
I have been on it for a year, it definitely keep me from going fat
lusty matrix
but i hate being hungry
tawdry aurora
its hard initally but your body get used to it
and there are studies that shows it prevents aging
carmine parcel
pp, next time I come to MPK, we could go out to the climbing gym if you want 🙂
tawdry aurora
backkkk squat
tawdry aurora
its just a bar behind your back and you squat hahaha
you can just use dumb bells
or most gym have those machine which should be intuitive to use
lusty matrix
ok gym exercise completed! did
- 500 m row
- 1 set of 10 repsbicep curls with each arm (20 lbs)
- 1 set of 8 reps shoulder presses (20 lb dumbbells)
- 1 set of 4 reps back squats (empty bar)
- 1 set of 4 assisted pull ups (70 lb assist)
1;47.1 time for 500 m row
native dune
<a:dotheneedful:1054899222773768193>
Promise I'll be back more regularly after this weekend!! My work team was just dissolved and I'm very very sad 😭 also my AC might cost $3k to repair +5 other areas of life not going right lol
lusty matrix
Promise I'll be back more regularly after this weekend!! My work team was just d...
also i'm sorry to hear of the dissolution of your work team
that must suck
are you going to transfer to another team or look for new jobs?
although tbh given your great personality evidenced from your friendly interactions on this server and technical competency (eg by making a weight loss chart), i have no doubt that you'll be fine in your career regardless
lusty matrix
fattening pro max pork belly rice
idk why it's pink
they added pink food coloring to it
loud dagger
maybe its curing salt
lusty matrix
oh ok
pork belly is healthy because you're using the pig's insulin to turn carbs into belly fat instead of your own insulin
lusty matrix
oh no i feel kinda sick from eating so much pork belly
spring whale
fattening pro max pork belly rice
Shouldn't it be like red red
Or is this different from Cantonese style char siu
lusty matrix
Shouldn't it be like red red
Or is this different from Cantonese style char siu
i got this from a vietnamese place so i guess it is different
lusty matrix
weight loss 3k
not sure
but i think rowing is more full body
since you use your back and arms too
yeah i think rowing is pretty great
hmm i want to do 5k at less than 2 minutes per 500 m
i'm currently at 3k at 2:22 / 500 m
so a long ways to go
nope
yeah i think general advice for rowing is to spend most of the time doing low intensity "steady state" to build up aerobic base
but mix in high intensity interval once in a while to push the pace
makes sense
yeah for my 3k row i was doing a pretty nice pace i felt, i was actually getting faster over time during the row
maybe next time i'll target 2:20 and go for 3500 m
hmm makes sense
lusty matrix
yup
slim lily
fattening pro max pork belly rice
This is going straight to your belly fat
I have a canoe of my own but it is so hard to get it to a waterway. If I had a car with the necessary ... er adapters, I would go rowing
Need something like this
they cost more than the canoe itself T_T
lusty matrix
i'm scared of real boats
slim lily
I needed canoe to keep camping equipment because i go to islands to camp. kayaks are flimsy and you cannot carry any equipment
lusty matrix
the only thing more fattening than white rice is white rice that has been processed into rice noodles
frail thicket
I thought rice is more healthy because eastern asians like japanese or korean or chinese are usually healthier and more fit in general? 
spring whale
I thought rice is more healthy because eastern asians like japanese or korean or...
IMO it's also a product of good public transit
lusty matrix
weight gain nan gyi thoke
carmine parcel
they cost more than the canoe itself T_T
Wut
lusty matrix
yeah cars cost more than canoes
carmine parcel
I needed canoe to keep camping equipment because i go to islands to camp. kayaks...
Sea kayaks for 2 people have plenty of space for carrying stuff
lusty matrix
if you refer people to buy tesla you can get credits that can be used towards roof rack
Use my referral link to purchase a Tesla product and get up to $1,000 off and other exclusive benefits. https://ts.la/daniel49669
lusty matrix
weight gain santouka
lusty matrix
mega fattening takoyaki
carmine parcel
weight loss tuna
First time I see a glimpse of evidence of tuna being bought
tawdry aurora
mega fattening takoyaki
is this from the san jose takoyaki store
in the japan market
lusty matrix
is this from the san jose takoyaki store
yeah in mitsuwa
lusty matrix
i remember they sell uni there <:0heartblob:413766648470962176>
yeah i bought some and ate it, was delicious (no pics tho)
bronze lantern
https://i.dllu.net/2023-07-01-18-51-57_DSCF0811_996d3c8e270f0029dbff25b19b10065b...
weight gain?
also is that a dinner for ants
bronze lantern
why is it so tiny
lusty matrix
your face is tiny
slim lily
why is it so tiny
Shrinkflation 
carmine parcel
On the bright side, 78.90 is a really nice series of digits 🙂
lusty matrix
weight gain zongzi
lusty matrix
extreme artery hardening malatang
carmine parcel
weight gain bukkake toast
wuts dis 
lusty matrix
wuts dis <:radDerp:602990233860177940>
condensed milk
bleak skiff
weight gain bukkake toast
Cmon…
lusty matrix
there's nothing wrong with the word bukkake, eg with https://www.seriouseats.com/bukkake-udon-japanese-noodle-broth-recipe
Bukkake udon has no relationship to that other bukkake,* except that the word describes the act of splashing liquid on something. The word had been used in food contexts (you may be familiar with tamago gohan, the Japanese egg and rice dish that's also referred to as tamago bukkake meshi) long before it was co-opted by the adult-film industry. In this dish, the liquid is a cold dashi-based broth, splashed onto the chilled udon noodles. Nothing more, nothing less.
likewise with bukkake toast
bleak skiff
Pair that with the follow up comment that you now edited, and you know exactly what I meant
slim lily
weight gain bukkake toast
@mods
We call it shahi toast
With dry fruits and saffron it tastes pretty awesome
lusty matrix
sfw kung pao chicken
carmine parcel
sfw?
lusty matrix
safe for work
tawdry aurora
do you not have desserts at all?
lusty matrix
do you not have desserts at all?
weight gain grass jelly
the grass jelly itself is very low calorie but the condensed milk is very high calorie
slim lily
Try turning it off and on again
If that does not work slap it hard at different places
lusty matrix
80.1 kg
loud dagger
thats a lot of onions
bronze lantern
how can we trust, if there are no pictures?
poor payne making PP use up all his 512gb of storage on his iphone
lusty matrix
poor payne making PP use up all his 512gb of storage on his iphone
i only have 256
bronze lantern
:pupscream:
carmine parcel
:pupsmall:
spring whale
omega fattening kbbq
That is a massive fuckin steak to be just kbbqing on that grill
slim lily
I think they cut it up and grill again
tawdry aurora
damn that looks delicious
@lusty matrix do you have any restaurants recommendation in the bay area?
lusty matrix
<@165886688625819649> do you have any restaurants recommendation in the bay area...
yes
lusty matrix
80.5 kg
lusty matrix
wtf they messed up my order
slim lily
lusty matrix
extreme fattening mapo tofu
lusty matrix
weight loss meat
jagged kayak
extreme fattening mapo tofu
Increase da purple puppy marbling
lusty matrix
weight loss 500 m row
lusty matrix
extreme fattening rice
lusty matrix
oh no i have diabetic shock from eating so much rice
sage geode
lol why did yu get a plate of just rice? ranch and rice? lool
i applaud yu on the purple potatoes. they are actually not so fattening because their glycemic index is lower than regular potato. you should eat moore and be healthy foor it.
since you live in sf, and apparently can afford to eat out every meal, have you tried going plant-based for a whole month? maybe it's something to try like a jucing diet and see if it des anything.
sourry about the ooos. replacement keyboard is on the way. in the meantime, there are extra oes sprinkled about so there's sufficient material to make your own correct spellings.
lusty matrix
lol why did yu get a plate of just rice? ranch and rice? lool
i applaud yu on ...
i expected it to have chicken and stuff but it turned out to be all rice
it's yoghurt and not ranch btw
carmine parcel
fattening tacos
mexican food
best food.
lusty matrix
lol why did yu get a plate of just rice? ranch and rice? lool
i applaud yu on ...
also
- i live in san jose and not sf
- i don't eat out every meal, for example purple sweet potato was home cooked
but yeah i need more vegetables
lusty matrix
weight loss chicken vegetable
tawdry aurora
can you recommend me a restaurant to try out in san jose
lusty matrix
can you recommend me a restaurant to try out in san jose
what kind of food
lusty matrix
wlsjmt
lusty matrix
extreme fattening pizza
sage geode
well at least it has less cheese than american style. can't be that extreme. eating a salad right before this carb-bomb can insulate your liver from the biggest damages.
sage geode
and the more toe the better!
tawdry aurora
the more pineapple th better
lusty matrix
how about chinese
what kind of chinese... cantonese? shanghainese? beijing? etc
junior fossil
D) all the above
lusty matrix
80.6 kg
slim lily
Instead of restaurants how about top 5 dishes for the 5 (or 8?) cuisines of China
lusty matrix
weight loss 1500 m
lusty matrix
https://www.instagram.com/reel/CtcooeWr_xB/?igshid=YmM0MjE2YWMzOA==
that remind me of these:
Cifangao (Traditional Chinese 糍飯糕, Simplified Chinese 糍饭糕) is a popular breakfast food originating in Eastern China consisting of cooked glutinous rice compressed into squares or rectangles, and then deep-fried.[14] Additional seasoning and ingredients such as beans, zha cai, and sesame seeds may be added to the rice for added flavour. It has a similar appearance and external texture to hash browns.
lusty matrix
weight gain hot and sour soup
lusty matrix
money saving nvidia gpu
lusty matrix
spring whale
For a second I thought that was pork blood cake lmao
lusty matrix
weight loss mexican coke
lusty matrix
For a second I thought that was pork blood cake lmao
it's beef brisket burnt tips from costco
lusty matrix
80.6 kg
lusty matrix
extreme fattening beef brisket tacos with a side of beef brisket
lusty matrix
weight loss tuna salad
jagged kayak
also
1. i live in san jose and not sf
2. i don't eat out every meal, for exampl...
Just don't eat
lusty matrix
but food is the only thing i can look forward to every day
lusty matrix
so hungry
lusty matrix
spicy pork bowl (bad tasting)
lusty matrix
79.7 kg
lusty matrix
weight gain meat
lusty matrix
weight gain fish
olive tusk
weight gain fish
Is that red bean filling?
lusty matrix
Is that red bean filling?
mine has some sort of custard filling
lusty matrix
omega fattening crisps
spring whale
Are you using 2 coffee stirrers as chopsticks?
lusty matrix
Are you using 2 coffee stirrers as chopsticks?
yes
lusty matrix
weight loss dumpling (they spilled all the vinegar and one of the dumplings was a totally different filling and may have been dropped on the ground)
lusty matrix
oh no i found a fruit fly in my coffee
lusty matrix
weight loss salad
lusty matrix
money saving avocado toast
lusty matrix
weight loss panda express
carmine parcel
phenomenal fattening baklava
I don't like Baklavas.
Too sweet 😦
lusty matrix
yeah things that are too sweet are phenomenally fattening
lusty matrix
oh no i'm hungry
elfin gate
Nice to see you eating some real chinese for once puppy
lusty matrix
my favorite food is hainanese chokn rice
sage geode
i didn't know. it can be. use a healthy oil like extra virgin olive oil.
lusty matrix
ultimate fattening unhealthy oil fried spring rolls and stuff
lusty matrix
i didn't know. it can be. use a healthy oil like extra virgin olive oil.
maybe coconut oil
although maybe can't fry with coconut oil
sage geode
yes why not it's an oil it makes the frying noise past boiling temp
make it all tropical tasting
lusty matrix
oh nvm yeah coconut oil is good for frying
some other oils have a low smoking point
sage geode
evoo can be good for frying too if you don't smoke it.
lusty matrix
gotta get the wok hei for fried rice tho
sage geode
there's a paper out there that claimed the polyphenols from evoo would transfer to the food that is fried in it, making it better than before
lusty matrix
nope
lusty matrix
money saving weight loss
lusty matrix
weight loss 5k
jagged kayak
weight loss chocolate
Hmmmm...
lusty matrix
80.0 kg
lusty matrix
weight gain avocado toast with siumai and two blueberries
lusty matrix
weight loss 30 minute row
lusty matrix
81.0 kg
lusty matrix
lusty matrix
weight loss sushirrito
lusty matrix
80.8 kg
lusty matrix
weight loss 2k
lusty matrix
weight loss rib broccoli
sage geode
$20 is money saving these days... This is one hour of labor work for the unskilled.
Atkins plate looks nice though.
Here's some light reading that I hope will help you reinforce the theme.
https://www.inquirer.com/health/weight-management-carbs-fiber-20230717.html
I'd like to add, your ancestors' ancestors most likely had brown rice, so you're being like the Amish when you selectively decide to follow only recent ancestors' dietary advice.
lusty matrix
Here's some light reading that I hope will help you reinforce the theme.
https...
wish i could read that
lusty matrix
$20 is money saving these days... This is one hour of labor work for the unskill...
yeah it is a daily struggle to save money
lusty matrix
weight loss broccorib
lusty matrix
i'm getting chicken rice for dinner tonight!!! so excited !!!!!!!!
lusty matrix
money saving chicken rice
lusty matrix
weight gain pineapple cake
lusty matrix
weight gain breakfast
carmine parcel
eggs and avocado is such a nice mix
slap that on a buttered toast with some salt and pepper 🤤
lusty matrix
weight loss shrimp
sage geode
Remember, fibre is your friend.
Can't repro your AdBlock problems, my built-in to router adblocker doesn't trigger this message.
I can't imagine how many money saving subscriptions you have because of this.
lusty matrix
Remember, fibre is your friend.
Can't repro your AdBlock problems, my built-in...
the bottom half of the box is all https://en.wikipedia.org/wiki/Stir-fried_water_spinach
sage geode
Cool, thanks, didn't know water-spinach was a thing
lusty matrix
Cool, thanks, didn't know water-spinach was a thing
as the wikipedia article summarizes, it's extremely ubiquitous across a large part of asia
lusty matrix
weight gain nan gyi thoke
lusty matrix
weight loss row
lusty matrix
weight gain red bull
lusty matrix
wlpe
lusty matrix
electrolyte replenishing chicken soup
lusty matrix
weight loss chicken rice
lusty matrix
80.05 kg
lusty matrix
weight loss 5k
slim lily
lusty matrix
extreme fattening six tacos
spring whale
extreme fattening custard bun
pineapple bun my beloved
slim lily
extreme fattening six tacos
why office lunch on sunday 🤔
lusty matrix
fattening pro max coconut pudding
slim lily
Due to deteriorating rice commodity supplies, purple pup is not allowed to eat rice. Tuna ban is also in the works
lusty matrix
weight gain pork floss toast and wife pie
slim lily
Oh I ate the same thing minus the rice
lusty matrix
weight loss 500 m
lusty matrix
lusty matrix
80.3 kg
lusty matrix
weight loss 1k
lusty matrix
oh no i'm so hungry
lusty matrix
weight loss chicken shawarma
sage geode
All good except the weird middle eastern pickles
lusty matrix
80.1 kg
lusty matrix
weight loss broccoli
lusty matrix
how can isometric exercise burn calories when work is force times distance but no distance is covered due to not moving
omega fattening second lunch
lusty matrix
weight loss 2k
lusty matrix
weight gain croissant
lusty matrix
money saving chicken tenders
although it won't be money saving after i get hospitalized due to cardiovascular disease
lusty matrix
weight loss vegetable
carmine parcel
Sad WFH reheated take-out left-overs meal
I wish I had an elite CEO that paid for fresh take-out like pp
lusty matrix
weight loss brinjal
lusty matrix
oh no i feel so sleepy due to diabetic shock
lusty matrix
slim lily
Now I understood why you got the money saving V lens
lusty matrix
80.1 kg
lusty matrix
weight loss salad
sage geode
this is some kind of sea-food?
loud dagger
lusty matrix
weight gain smoked salmon toast
lusty matrix
weight loss cake
bronze lantern
lusty matrix
weight gain food
lusty matrix
81.2 kg
slim lily
Same, I have no idea +1kg happened
lusty matrix
sodium causing water retention i guess
lusty matrix
weight loss 5k
vast charm
hello fatties
lusty matrix
weight loss chicken and rice
lusty matrix
weight loss tendies
lusty matrix
omega fattening biryani
lusty matrix
weight loss chicken rice
lusty matrix
weight loss salad
lusty matrix
80.15 kg
lusty matrix
lusty matrix
ultimate fattening bubble tea
sage geode
That line in your hummus order: it says "white pita", perhaps this indicates you could prefer a brown pita next time you drop a $20 on hummus? Slower burn energy for stay full longer
Good luck with the starch strategy. That's perhaps the fanciest potato packaging in the world if that's all it's made of.
lusty matrix
That line in your hummus order: it says "white pita", perhaps this indicates you...
i think other kinds of pita cost extra
weight loss apple watch
sage geode
Yes, this is the way! May I also suggest a weight training? Some say that helps get your burning rate higher.
But this is a great trend!
lusty matrix
79.6 kg
lusty matrix
Yes, this is the way! May I also suggest a weight training? Some say that helps ...
oh maybe i'll buy dumbbells
i think the dumbbells disappeared from my work gym
sage geode
Yes or find free from a defeated fat or second hand sports shop
lusty matrix
weight loss noodle
slim lily
weight loss apple watch
i have never seen this view 
its not the fitness app, so health app?
lusty matrix
its not the fitness app, so health app?
yeah health app
lusty matrix
weight loss bun bo hue
slim lily
Is that a chocolate bar?
lusty matrix
Is that a chocolate bar?
no it's blood
lusty matrix
weight loss backyard
junior fossil
Self-sustaining energy machine
lusty matrix
weight loss ramen
lusty matrix
weight gain thai food
junior fossil
I also had fancyish Thai today
lusty matrix
weight gain duck fried rice
frail thicket
pork blood 
lusty matrix
Is that a chocolate bar?
same as this one
frail thicket
lusty matrix
https://en.wikipedia.org/wiki/Pig_blood_curd fairly common in east asia
frail thicket
purple puppy is secretly a vampire 
lusty matrix
extreme blood lunch
junior fossil
-$4 is money saving
sage geode
that's a good price for sanfran. is what they make us pay in the poorlands also.
lusty matrix
weight gain chicken rice
chicken rice is so delicious but it literally costs 10x here than in singapore. is this good for money saving?
also it is a little perverse to call it a bento considering the history of the japanese occupation of singapore
lusty matrix
weight loss 10k
lusty matrix
tfw all this effort merely burned the same amount of calories as the taro cake i ate in 2 minutes today morning
slim lily
press the undo button
lusty matrix
weight gain glutinous rice chicken
junior fossil
Is that not lo mai gai
lusty matrix
Is that not lo mai gai
that is
Lo mai gai (Chinese: 糯米雞; Cantonese Yale: noh mái gāi), literally "glutinous rice chicken"
sage geode
also it is a little perverse to call it a bento considering the history of the j...
doesn't bento mean box with many things? what other things? or did the 3 cucumber slices make it "bento"?
vast charm
weight gain glutinous rice chicken
i want this
cobalt finch
Pp you're making me want to bike to chinatown and pick 3 of these up
lusty matrix
profound fattening rice noodle and chicken
lusty matrix
oh no i'm so hungry
sage geode
have a fistful of nuts. low carb satiety is in your achievable future!
lusty matrix
i'm just going to wait for my very carb heavy dinner to show up
any time now
extraordinary fattening rice
lusty matrix
weight loss 30 minute row
lusty matrix
weight gain glutinous rice chicken on toast
sage geode
i think you are saying the problem out loud no? all these carbs right before bed, it's easy to imagine your liver choosing to preserve the glutinous bounty as fats! unless of course technoking asked you to do an all-nighter, in that case, disregard, and thank you for your service 🫡
vast charm
is this asian chip butty
lusty matrix
i think you are saying the problem out loud no? all these carbs right before be...
it's breakfast, not right before bed
weight gain carbs
lusty matrix
it's breakfast, not right before bed
oh unless you were referring to the biryani from last night
sage geode
yes the rice at night.
on a related note, the restricted-time eating pattern is allegedly a good way to go where you try to fit your ingestion during an 8-10 hour block of the day. the benefits are said to be from not exercising your digestion capacity and letting your stomach and associated organs rest during the off-time. the other benefit comes from the off-time being relatively long and this switches on some of the fasting processes in your body, without having to actually starve yourself beyond respecting these times.
frail thicket
Is that the same thing as intermittent fasting?
lusty matrix
yes the rice at night.
on a related note, the restricted-time eating pattern i...
yeah but dinner at work arrives at 7 pm
and i wake up at 7 am oh no
to lose weight I will be eating salad for dinner
actually nvm i misremembered
i actually ordered meat and potatoes instead of salad
sage geode
Is that the same thing as intermittent fasting?
yes it is synonym. i thought it sounds less restrictive than using the eff word like that.
ok your schedule is still conducive. just skip breakfast. have black coffee to fill you up and just have lunch + dinner at work during regular times. this is possible! si se puede! you can do it! (all night long!)
lusty matrix
weight loss chips
it says heart healthy on it
so the more i eat it the healthier i get
sage geode
conspicuously missing from their alleged heart health statistics is any mention of sodium content, which is also important for heart health.
in my past, when these chips were available for free, i sometimes indulged in them like you have now. i found that after eating them i thought, "i hadn't eaten anything" and would reach for another bag. so then i decided if i'm eating so many chips, why not have them be chips i like, so i went back to doritos. that's my sunchips story. look for it in my upcoming memoir.
i've offered you a snacking strategy that's seemingly ignored: high protein, (sometimes high fat) nuts (or even jerky, low sugar) for maximum satiety, and in the case of nuts, you get some diabetus-blunting fiber too.
lusty matrix
hmm yeah I should eat some nuts but my coworker gave me this bag of sun chips
sage geode
he is the enemy. corporate politics were never something that interested me but perhaps he's eyeing your berth. feed you high sodium snacks (that look like health food) until the inevitable and then it will be him posing with the fancy keyboard and puppy toy.
bronze lantern
Pp I made Korean food does it get your approval 🥺
lusty matrix
i have never seen anything like that in korea
but also i have never been to korea so i've never seen anything in korea
seems like it needs gochujang
or jjajangmyeon black bean sauce
bronze lantern
idk it came with beef sauce and it said it was udon , it was supposed to have been this:
https://www.cookerru.com/yaki-udon-noodles/
lusty matrix
hmm that does not seem korean
bronze lantern
lusty matrix
extreme fattening meat potato
slim lily
Pp I made Korean food does it get your approval 🥺
ive lived in korea, that's not korean. But it LGTM 👍
lusty matrix
wlpe
lusty matrix
extraordinary fattening bubble tea
lusty matrix
how come i'm still fat despite rowing
bronze lantern
how come i'm still fat despite rowing
being fat is just physics
law of thermal dynamics
you need to put more energy out then your taking in
lusty matrix
oh ok
lusty matrix
extraordinary fattening bubble tea
worked off about half the calories in bubble tea
bronze lantern
i was thinking of cooking something like that this morning, but i dont have the time too busy on leetcode 
lusty matrix
i was thinking of cooking something like that this morning, but i dont have the ...
by doing leetcode and maximizing TC you will be able to afford a personal chef
or you will be able to afford to retire early and have the time to cook
spring whale
i was thinking of cooking something like that this morning, but i dont have the ...
Lowkey I've lost quite a bit of my love of cooking now that my time and energy is mostly spent doing work. I still do make decent meals for myself but it's a far cry from the stuff I used to try when I had my day-to-day covered.
lusty matrix
weight loss tuna
lusty matrix
80.1 kg
lusty matrix
weight loss fish vegetable
slim lily
You have a lot of weight gain sweets lying around
lusty matrix
those are weight loss vitamin b gummies
slim lily
oh ok
lusty matrix
80.5 kg
sage geode
maybe 80kg is your new setpoint and it will take a drastic action to get you out of this stable condition
lusty matrix
weight gain red bean
lusty matrix
weight loss chicken pumpkin
slim lily
https://x.com/gunsnrosesgirl3/status/1691069258359296001?s=46 money saving weight loss blue fin tuna with a tiny bit of ocean plastic
lusty matrix
weight gain mediterranean
frail thicket
oh no
lusty matrix
weight gain yoghurt
lusty matrix
weight gain meat
spring whale
Puppy how fattening is this
lusty matrix
Puppy how fattening is this
all 4 of those are fattening af
spring whale
Oh no
lusty matrix
maybe san pellegrino is the least fattening but it also erodes tooth enamel
but yeah calpis is very fattening
wang lao ji is very fattening
vita soy is very fattening
spring whale
I was surprised about the lemon tea this thing is almost pure sugar
lusty matrix
and 旺仔milk flavored beverage is extremely fattening (but very delicious)
sage geode
Sorry where have you heard Pellegrino hurts teeth?
I'm not sure you can generalize soda like coke rotting your teeth because phosphoric acid is an ingredient
lusty matrix
Sorry where have you heard Pellegrino hurts teeth?
I'm not sure you can genera...
sparkling water can be slightly bad for teeth since it's a little bit more acidic than regular water due to dissolved carbon dioxide forming carbonic acid. But you're right, it's a lot less acidic than coke. Here's an example source that claims it's bad:
I have particularly thin enamel due to a combination of genetics and drinking coke during middle school
so my teeth are ruined
and extremely sensitive
so I try to not drink sparkling water
sage geode
Sorry. It's very refreshing I mourn your loss of carbonation.
lusty matrix
Gonna chug beers from now on without it touching my teef
drink beer with a straw
also beer is bad for weight loss
slim lily
It’s only about 200cal per pint, so about 30 minutes of walking. It’s at par with a drink like boba but without the diabetes inducing sugar
I can’t help it, need beer with spicy Chinese food 🌶️ 🥵
lusty matrix
weight gain noodle
lusty matrix
weight loss 5k
vast charm
let's get that 2:30 down to 2:00
sage geode
is that a sugar free mix of matcha?
i think you can make great progress by not having sugar-boba tea so often and replacing it with sugar free loose leaf tea, grandpa style or however you can make it.
for our own record keeping porpoises: are the boba teas you're reporting here ALL the boba you're ingesting or are there more?
slim lily
lusty matrix
weight gain instant noodles with extra meat
lusty matrix
is that a sugar free mix of matcha?
i think you can make great progress by not ...
sugar free (sugimoto ceremonial matcha)
lusty matrix
is that a sugar free mix of matcha?
i think you can make great progress by not ...
i think i post almost all the bubble tea
sage geode
PSA the matcha drink at Starbucks is 51-60% sugar
But what do you think of the tea replacement idea? Make your own loose leaf tea without sugar at home
lusty matrix
PSA the matcha drink at Starbucks is 51-60% sugar
I know and I was profoundly disappointed that they can't get rid of the sugar
lusty matrix
sugar free (sugimoto ceremonial matcha)
lusty matrix
But what do you think of the tea replacement idea? Make your own loose leaf tea ...
I make matcha without sugar at home, whisking powder is much easier than brewing loose leaf, and i don't need to throw leaves away or wait a long time for it to steep
matcha is literally just 100% finely ground green tea leaves of extremely high quality anyway
starbucks sugar matcha is fake matcha, just like canned tuna vs hon maguro (which means real/genuine tuna)
lusty matrix
https://www.sugimotousa.com/catalog/product/all-tea/organic-ceremonial-matcha/
I have a high quality isuzu matcha that i ordered from asia but it's been stuck in customs or in transit for months
lusty matrix
omega fattening chocolate coated almonds
lusty matrix
79.5 kg
lusty matrix
weight loss matcha
lusty matrix
weight gain tacos
lusty matrix
extreme weight gain 1/3 of a cookie
spring whale
Ooh, is that white chocolate macadamia?
slim lily
I just ate a chocolate bar supposed to be shared by a whole family
But I resisted the temptation to have a weight gain beer so it’s fine
lusty matrix
to celebrate free 1/3 of a cookie, i'm going to order bubble tea
success!!!
lusty matrix
soggy popcorn chicken
spring whale
soggy popcorn chicken
Spice level?
lusty matrix
Spice level?
0
very bad tasting
way too salty
soggy
no basil fragrance or spice
spring whale
Weight gain disappointment
lusty matrix
yeah it's both fattening and bad tasting, worst of both worlds
not money saving either:
lusty matrix
weight gain 2k
lusty matrix
weight loss 9 hour sleep
slim lily
Jeez I went to the gym in the morning and slept only to wake up and it’s night already
lusty matrix
weight gain ikea
lusty matrix
mortal star
this all you only gonna eat? 
slim lily
there are 4 empty bowls ...
mortal star
lusty matrix
81.1 kg
lusty matrix
wgzz
olive tusk
slim lily
Toothpaste
lusty matrix
oh it's yoghurt
olive tusk
Sour cream
elfin gate
Cocunut flavored rice
lusty matrix
Cocunut flavored rice <:ohno:623700484431020073>
that's compulsory when eating rendang
cobalt finch
Andy tastebuds
lusty matrix
slim lily
I think the russian fertiliser not reaching South American (which produces food for piggies) is also probably contributing
I should have gone long pork commodities because I realized it when the war started
lusty matrix
long pork 
slim lily
long pork <:pupscream:845121585509302314>
lusty matrix
weight gain ball curry
lusty matrix
weight loss bubble tea
lusty matrix
fattening indian food
why are indian restaurants so stingy with the curry?
like you're cooking a huge vat of the stuff
giving me enough curry to saturate the rice and the naan should only cost a few cents more
but every time i get so little curry
slim lily
Yeah I always end up ordering refills, it’s on purpose, at least in restaurants around here
elfin gate
why are indian restaurants so stingy with the curry?
I think its cause indian food is considered higher class fopd
Large food portions are for the poors
slim lily
Not true tho, there are only a couple of cuisines which have an ruling class and lower class separation
Like Nawabi cuisine
slim lily
Radioactive tuna 🍣
lusty matrix
weight loss beef carrot
lusty matrix
supreme weight gain bubble tea
lusty matrix
bad tasting thai food
carmine parcel
supreme weight gain bubble tea
I see a white puppy in the background 
spring whale
I see a white puppy in the background <:sus:1012207830348083240>
The ghost of purple puppies past
slim lily
‘Rare’
lusty matrix
a rare beverage for a rare pupper
lusty matrix
weight gain meat carrot zongzi
lusty matrix
serene flower
have you tried Chicken Meets Rice in santa clara?
lusty matrix
have you tried Chicken Meets Rice in santa clara?
yeah
it's not bad
one of the better chicken rice places in the bay area
but i heard its quality has been declining recently
still probably way better than rooster and rice
lusty matrix
mega fattening mango pudding
lusty matrix
weight gain random leftovers
lusty matrix
weight gain taco
lusty matrix
slim lily
wow what is this
lusty matrix
wow what is this
nan gyi thoke
slim lily
nan gyi thoke
Thank
lusty matrix
80.00 kg
lusty matrix
very weight gain chicken parm pasta
carmine parcel
That looks nasty
lusty matrix
That looks nasty
it's crappy food truck food
lusty matrix
weight loss leftovers
lusty matrix
this was supposed to be paella but it turns out to be just unseasoned white rice under a thin layer of sauce
slim lily
I threw up after seeing this. Mostly because I’m feeling sick today so it does not take a lot 🤢
lusty matrix
I threw up after seeing this. Mostly because I’m feeling sick today so it does n...
hope you get well soon
lusty matrix
80.9 kg
lusty matrix
extreme box of meat
lusty matrix
money saving lobster
lusty matrix
money saving sushi
lusty matrix
weight exacerbating chinese food
spring whale
That's a lot of spicy
lusty matrix
slim lily
lusty matrix
extreme fattening dessert
lusty matrix
lusty matrix
weight loss mahoney
lusty matrix
weight loss squirrel fish
@elfin gate
trim oak
