purple puppy weight loss

[lusty matrix]

weight loss bread

[carmine parcel]

OCD triggered

[split hazel]

That stir fried dish looks hot

[lusty matrix]

weight loss pork jowl

[lusty matrix]

leftover pork jowl and watercress

[lusty matrix]

weight loss fish salad

[split hazel]

...is that half an avocado

[lusty matrix]

yes

[slim lily]

Good to see you are using natural sources of food to maintain that purple fur

[slim lily]

you mean halvocado

[slender estuary]

The purple puppy figure is very cute

[lusty matrix]

weight loss fish salad

[elfin gate]

😱

what did they do to my poke

they replace the rice with icky green stuff

[lusty matrix]

it's for weight loss

sacrifices must be made

[slim lily]

Is it working? It is kinda working for me but losing weight on arms too

[lusty matrix]

weight loss fried chicken

[lusty matrix]

weight gain bubble tea

[lusty matrix]

weight gain bento box

[slim lily]

Those eggs look ancient

[lusty matrix]

they are marinated eggs

[slender estuary]

Century egg when? 👀

[lusty matrix]

chive

[lusty matrix]

weight gain "asian box" (bad tasting)

[lusty matrix]

weight loss vegetable and pancake

[lusty matrix]

weight gain american roll

(tastes very bad)

[lusty matrix]

extreme fattening balls

(tastes very good)

[lusty matrix]

workout to mitigate the effects of half of one fattening ball

[carmine parcel]

4:20, well done

there's even a 69 in there a well

that deserves a bubble T

[lusty matrix]

weight loss sesame pudding

[carmine parcel]

Eating tar is good for weight loss

[lusty matrix]

80.2 kg

[slim lily]

Looks like cement to me

[lusty matrix]

weight gain milk tea

[lusty matrix]

weight loss noodle

[lusty matrix]

80.0 kg

[lusty matrix]

extreme fattening fried chicken

[lusty matrix]

weight loss home cooked meal

[slim lily]

Is this a purple puppy

[loud dagger]

thats purple seal

[lusty matrix]

weight gain poke bowl

(bad quality)

[lusty matrix]

weight loss shrimp vegetable

[lusty matrix]

extreme weight gain

[split hazel]

proxy puppes

[lusty matrix]

extreme fattening lamb shank

[glass walrus]

bro ur food look dELISH

i am asian (chinese) [too?]; it looks like you are based on the food u eat and cook

[lusty matrix]

79.95 kg

[lusty matrix]

yup

[lusty matrix]

weight loss banana

[lusty matrix]

weight gain tiny sandwich plus extremely sugary and bad tasting smoothie

simultaneously extremely fattening and extremely not filling

the worst combo

[lusty matrix]

i was too hungry so i complained and got a salad

[lusty matrix]

rowed 1 km

wtf rowing is so hard and then i go on /r/rowing and they are rowing super fast at the age of 14

[lusty matrix]

weight loss meat vegetable

[lusty matrix]

rowed 500 m

[lusty matrix]

extreme fattening pad thai

oh no i'm so hungry

[frail thicket]

[slim lily]

#purple-puppy-weight-gain
#purple-puppy-money-loss
||JK, Happie Friday!!||

[lusty matrix]

weight loss fish vegetable and weight gain dumpling

[lusty matrix]

rowed 1 km

[lusty matrix]

79.7 kg

[split hazel]

gimme those noodz

[lusty matrix]

i also had them for lunch

so much noods

[split hazel]

these are different noodz. give me the thin, greasy ones from the first photo.

[lusty matrix]

it's literally the same noodles, only difference is that the box in the second image is very small

and lighting is different too i guess

[split hazel]

I think you're just trying to keep the good noodz for yourself. I'm on to you.

[carmine parcel]

wth are those fancy thingies on the right

[lusty matrix]

lotus root

[lusty matrix]

extreme weight gain izakaya

[slim lily]

Where is this pup?

[lusty matrix]

Dan Izakaya Restaurant
[phone]
https://maps.app.goo.gl/uLhoBEP9ovLSAtg4A?g_st=ic

[slim lily]

Good stuff

[carmine parcel]

Pp, what are the best restaurants in Palo Alto

[lusty matrix]

depends on what kind of food

and what budget

[slim lily]

Purple puppy budget

[lusty matrix]

weight gain bean ribs

[frail thicket]

beans!

[lusty matrix]

weight loss pizza

[frail thicket]

weight loss?

[slender estuary]

The bread is all chicken

[lusty matrix]

80.6 kg

oh no i'm so hungry!!!!!!!!!!

[lusty matrix]

weight gain wankel rotary engine

[split hazel]

@lusty matrix: what is that olive disaster of a pizza? crust looks good, but some intern did a piss poor job on the toppings station

[lusty matrix]

maybe the olives rolled off during transportation

[split hazel]

why were they so poorly-secured 🧐

why are the olives cylindrical (and, hence, susceptible to rolling) instead of cubic or rhomboid

there are so many solutions here!

I'll write a one-pager and run it by the pizza council

[lusty matrix]

wgd

[lusty matrix]

80.4 kg

weight gain bun

[lusty matrix]

weight gain pasta

[lusty matrix]

exercised

[loud dagger]

oh i tried rowing the other day

big cardio

but i guess doesnt give u much gains

[lusty matrix]

extreme fattening jamaican chicken curry

[native dune]

Nothing in my and my friends’ life experience has ever supported this lmao

Even if it was true, the “buffer” you get from being overweight to Americans will be more than torn down by the hammers of Asian beauty standards haha

[lusty matrix]

oh ok

[lusty matrix]

80.3 kg

weight loss salmon

[lusty matrix]

extreme weight gain cookie

[slim lily]

that's huge

[lusty matrix]

oh no why am i not losing weight

i'm so fat

ugh

[slender estuary]

Are you counting calories?

Losing weight starts in the kitchen

[lusty matrix]

nope

[slender estuary]

Counting calories helps a lot with weight loss. I’ve lost 20 lbs without exercising just by counting calories. I use an app called LoseIt where I just scan the barcode of the food I’m about to eat and it logs it for me

[lusty matrix]

the food at work and the food that my wife cooks do not come with barcodes

[slender estuary]

Ask them to add barcodes

[lusty matrix]

80.3 kg

[lusty matrix]

weight loss exercise

[split hazel]

@lusty matrix: most people can't outrun their fork.

[lusty matrix]

good thing i only use chopsticks then

weight loss bubble tea and luroufan

[lusty matrix]

1500 calories ingested

[split hazel]

@lusty matrix: I've been slipping on my diet plan (and having quite a few, unhealthy "treats"). But I know, when it comes time for weight loss, kitchen discipline dominates everything I do at the gym.

I internalized this lesson like this: the gym is for cardiovascular fitness and strength, and the kitchen is for different dimensions of health & wellness, as well as the primary level for weight control.

[carmine parcel]

Oh no, I met with puppy and made him ingest a second bubble tea today

[lusty matrix]

extreme weight gain bubble tea and chicken rice

[carmine parcel]

Further proof I was on a quest to fatten puppy

[lusty matrix]

rowed 2k to work off 2 mouthfuls of bubble tea

[slender estuary]

Purple puppy is a squirtle plushie?

[slim lily]

no that was payne

i think

[carmine parcel]

He's an avatar

Hence why you never see pictures of him

His identity shall remain a secret with me

[carmine parcel]

Maybe you could work on computer vision algorithms to reconstruct his face from the reflection on the silverware

[slender estuary]

I’m actually comparing pictures of pp’s hands with every person in California

[lusty matrix]

burnt off another mouthful of bubble tea worth of calories

[lusty matrix]

lined up for an hour for this

weight gain matcha latte

[carmine parcel]

It's what you've found to replace bubble teas?

[lusty matrix]

80.5 kg

dinner cost $1000

[sage geode]

since your wife cooks for you, ask her something like "force me to eat a salad every day" you won't be able to do it every day, but you'll have many vegetables and need to cook/eat them. and then also, the salads can buffer the weight gain foods from being processed into sugar as quickly. seems like you have good system with the journaling, just need more system at home. also suggest the colorful rice, black brown if you don't already eat that. nice restaurant photos. together, i'm confident we'll find a way to reverse the trend! if not there's always stomach stapling.

[lusty matrix]

80.5 kg

[lusty matrix]

weight gain sandwich

oh no it's fattening and i'm still hungry

wish there were vegetables

is this good for weight loss?

[slender estuary]

Quarter of daily calorie

[lusty matrix]

so hungry and i feel like i haven't eaten anything delicious in hours

[glass walrus]

eat BRO; there's a middle path to take that's in between total denial and total indulgence.

[lusty matrix]

but i already ate

[olive tusk]

https://tenor.com/view/ice-eating-eating-ice-gif-19921852

[lusty matrix]

80.2 kg

[lusty matrix]

weight loss broccoli

[lusty matrix]

weight gain sandwich

woody chicken breast sandwich

(dry and tough)

extreme weight gain pudding

[lusty matrix]

80.0 kg

[lusty matrix]

weight loss vegetables

[slim lily]

Oh thought it was tuna for a sec

[lusty matrix]

weight loss chicken rice

[lusty matrix]

best tasting food i've eaten this week tbh

[loud dagger]

homemade?

[lusty matrix]

restaurant leftovers

[lusty matrix]

by not eating the tortilla, i'm reducing my calorie intake by 320 kcal

oh no i'm so hungry

[lusty matrix]

the burrito was bad tasting

[carmine parcel]

most takeout you buy seems to be bad tasting 😦

[lusty matrix]

few choices at work

[carmine parcel]

Tesla non-big-n confirmed ?

[slender estuary]

No oil to drink at Tesla

[lusty matrix]

weight loss fish vegetable

80.3 kg

[split hazel]

fish vegetable

[lusty matrix]

extreme fattening bubble tea

[lusty matrix]

[radiant verge]

do i get boba

[lusty matrix]

weight gain chicken rice

[lusty matrix]

yes come visit and i can give u

[radiant verge]

sf far

[lusty matrix]

then no boba

[slim lily]

https://youtube.com/shorts/61s9n5Ua9Ds

[lusty matrix]

79.45 kg

[carmine parcel]

I never noticed the post-it drawings

[frail thicket]

same

i like the soccer one

[lusty matrix]

weight loss dimsum

[slender estuary]

Chicken feet

[lusty matrix]

weight loss meat fish

[lusty matrix]

weight gain japanese carbohydrates

[lusty matrix]

sigh as a consequence of being so fat, i snore a lot and prevent my wife from sleeping

[lusty matrix]

81.4 kg

[lusty matrix]

weight loss poke bowl

[carmine parcel]

I request a weight graph update!

[lusty matrix]

extreme weight gain biryani

[lusty matrix]

weight loss oden

[lusty matrix]

extreme money losing, fattening american food

bad tasting

[lusty matrix]

rowed 4:20

[lusty matrix]

weight loss potato

[lusty matrix]

weight gain popcorn chicken

[split hazel]

Fried chicken with a side of... cucumber? Never seen that before.

[frail thicket]

popcorn chicken is delicious :v

[slender estuary]

It’s good to balance out the saltiness

[lusty matrix]

hmm tastes too salty, slightly soggy and cold

[split hazel]

@slender estuary: yeah, most people go with acid to cut through and complement a salty + fatty combo, though (e.g.: pickles)

@lusty matrix: I was gonna point out all the condensation on the box but thought I would keep quiet 🤐

[lusty matrix]

fresh cucumber goes well with chicken in basically every east asian cuisine

[slender estuary]

Makes sense

[split hazel]

Even though I am a vegetarian, I am certain fried chicken should not be served atop, beside, or beneath cucumber. You have been warned.

[loud dagger]

pickles?

[slim lily]

Why not peel the skin of the cucumber 🥒

You should be fined for that

[carmine parcel]

do you regret every single takeout?

[lusty matrix]

the truth is that the takeout is subsidized by work so i just eat it at work

[lusty matrix]

why am i so hungry all the time

[lusty matrix]

mediocre oaxacan food

$17

why is it so expensive

ugh

[carmine parcel]

didn't know Mexico's culture included marinated onions 🤔
and I really hope none of these 2 sauces is guacamole

[lusty matrix]

what's wrong with guacamole

[frail thicket]

when i was really little i was living in a hospital for some reason and i remember they told us to eat less for each meal but eat more meals each day

[lusty matrix]

so hungry

[native dune]

Can do! Haven’t been checking Discord for a few months because so tired from work stress + dieting 😪

[lusty matrix]

dieting
teach me your ways

[lusty matrix]

weight loss one falafel, one dolma, and one meat

[junior fossil]

How is the dolma

Tis one of my faves

[lusty matrix]

it's alright

[lusty matrix]

rowed 1 k

[lusty matrix]

weight gain meat

[lusty matrix]

weight gain crab and weight loss vegetable

[split hazel]

Batter looks a little flat/soft. How was it?

[lusty matrix]

it was ok

not bad

not soft

but the batter was a little flat

[lusty matrix]

79.3 kg

[lusty matrix]

weight loss skewer

[lusty matrix]

weight loss brinjal

[split hazel]

wurr dat

[junior quail]

this is inspiring. good luck! I'm trying to lose some weight too

[lusty matrix]

weight loss hike

[lusty matrix]

80.95 kg

[lusty matrix]

weight loss spam, wood ear, bean sprouts, and Dioscorea polystachya

[lusty matrix]

weight loss caviar fried rice

[split hazel]

I didn't know anyone cooked fish roe like that

[lusty matrix]

81.0 kg

wtf why am i rapidly gaining weight

[midnight inlet]

Where do you get the ideal body weight number btw?

[lusty matrix]

wolfram alpha

weight loss sweet potato

[midnight inlet]

I don't see ideal body weight on it just ranges

But cool that it gives so much details

[lusty matrix]

if you put in your height and age it shows the ideal weight

also iirc east asians are generally lighter than white and black people at the same height

so i am personally going to aim a little bit lower even

not that it makes a difference since i seem to be making no progress

[midnight inlet]

oh you just straight up put in your numbers not search for bmi

[slim lily]

It’s just temp water weight. Or maybe you need to poop

[midnight inlet]

Basically my issue while I'm at a plateu

[slender estuary]

Are you weighing yourself at the same time everyday with the same scale? I always weigh myself in the morning after using the washroom and before drinking water

[lusty matrix]

yes same

[slender estuary]

Maybe diet or if you start working out after a period of not being active it’s normal to gain a little bit of weight

[lusty matrix]

diet
but i'm so hungry

[midnight inlet]

water?

I just drink more water when I'm hungry and see if I'm still hungry in an hour

[lusty matrix]

i drink so much water and pee so much

but still hungry

[midnight inlet]

You have a lot here, any chance you could give me a tl;dr of your current calorie intake? And if you have it, your metabolic rate?

[lusty matrix]

idk

idk how to count calories for home cooked food

or when eating out

and idk how to measure metabolic rate

[loud dagger]

at home you just weight the ingredients one by one

[midnight inlet]

Yeah you need those answers tbh. Check out this for your metabolic rate. https://www.calculator.net/bmr-calculator.html. It tells you how many calories you need to eat a day to maintain. Then subtract 500. What I would recommend is finding an inbody 570 near you (it's about $20 per weigh, I like doing it once a month or two) https://inbodyusa.com/support/nearest-testing-location/ and it'll measure everything for you, including that. Then you multiply the rate by 1.2-1.7 based on your activity level. As far as eating at home, yeah read labels and weight it out and add up the calories. For eating out, only eat at places that tell you how many calories you're eating.

And there's a chance you're not actually eating enough if you're really hungry, I've seen weight actually go up (although 2-3kg is quite a bit) if I don't eat enough

But that's a calculation you need to figure out if it's the case or not

[lusty matrix]

so 1815-500 = 1315?

[midnight inlet]

You need that and the exercise level. So the numbers below (based on your activity are a good measurement)

[lusty matrix]

oh ok sedentary

[midnight inlet]

If you're mostly sedentary, then take 2178 subtract 500. So aim for 1678 calories each day

Again, this is all based on averages. The inbody scan will give you a much more accurate number

[lusty matrix]

weight gain lunch

[slender estuary]

It’s not recommended for men to go below 1500

[lusty matrix]

2000 calorie biryani

[radiant verge]

2.. 2.. 2000?

pp plz

also maybe make a protein shake and use that to stop hunger

[lusty matrix]

too hungry

[carmine parcel]

where does rock climbing fall in there?
my sessions always last >2 hours, but my heart isn't pumping the entire time since I rest between my attempts 🤔

[lusty matrix]

hmm still hungry after eating biryani

guess i'll drink more water

[midnight inlet]

Might just be starving yourself. Urges are hard to overcome, and that leads to 2000 calorie (nachos / rice bowls?)

[lusty matrix]

ooh nachos are a good idea

[midnight inlet]

Figure out how much you really need to eat. Be active more if you want to eat more.

[slender estuary]

Eat foods that make you full. It’s hard to overeat fruits and vegetables into calorie excess

[midnight inlet]

• good fiber source

[carmine parcel]

salad don't fill you up for very long, tbh

[lusty matrix]

also salads taste bad

and my teeth make an annoying squeaking noise when chewing vegetables

[midnight inlet]

agreed

[lusty matrix]

[carmine parcel]

you should try poutine's cheese

"fromage squeek squeek" 🤤 (or more commonly called "fromage en grain")

[slender estuary]

I usually have a protein with mine and track macros to make me full

[radiant verge]

try it

i've gone from 80g of protein intake to 120g and it make a difference

[elfin gate]

There is no way thats 2k calories

[lusty matrix]

oh it was just an estimate

[lusty matrix]

weight gain 1000 calorie spam and braised beef

[lusty matrix]

i love braised beef

so good

[carmine parcel]

we had steak at the Meta office today
it wasn't very good 😦

in fact, most meats in the Meta office have disappointed me, recently
I wonder if they've lowered the budget without telling us about it

but the couscous and vegan meat were extremely good 🙂

[lusty matrix]

extreme fattening 1000 calorie cheeseburger

In a nation torn by racial conflict, one unlikely food unites. To those accustomed to chopsticks, the greasy parcel known as a 'burger', a sort of split bao, is crude and messy. Yet it encapsulates a nation's violent past.

bad tasting pale microwaved patty

[frail thicket]

oh nyo

[lusty matrix]

80.5 kg

[lusty matrix]

oh no i'm so hungry but too early to eat lunch

[slender estuary]

Eat orange

[lusty matrix]

no orange

[sage geode]

why don't you get some o'them pills all the diabetics are singing about on the t-v?

[lusty matrix]

extreme fattening bubble tea

[lusty matrix]

weight gain hummus

[carmine parcel]

hummus is life

good choice.

(I doubt it counts toward weight gains 🤔)

[loud dagger]

it definitely has fat in it haha

[lusty matrix]

ultimate fattening donut

tastes very bad (wayyyy too sugary!!!!!)

[lusty matrix]

fattening tendies

[lusty matrix]

tastes good but it is both fattening and not filling

worst of both worlds

same with the donut tbh

[unborn furnace]

lots of carbs in hummus

I think it has a similar caloric density as mayonnaise

nope, about 1/4

but still, it's 400 calories in a cup

[carmine parcel]

but it's healthy carbs, no? 🤔

[unborn furnace]

still calories

very easy to consume calories

I can easily consume 1000 calories of hummus in one sitting

[lusty matrix]

only 3.5 hours until dinner

[lusty matrix]

weight gain hummus

[lusty matrix]

fattening second breakfast

80.3 kg

[lusty matrix]

fattening beef rice

[lusty matrix]

hungry

less than 2 hours until dinner

[lusty matrix]

ultimate fattening pork belly rice noodles

[slim lily]

Pork looks raw

[lusty matrix]

it's cooked but they added some pink coloring to it afterwards

[lusty matrix]

wls

[lusty matrix]

80.1 kg

[jagged kayak]

Pog

[slender estuary]

Is there a purple puppy pog emote?

[coral siren]

....maybe?

[slim lily]

[lusty matrix]

oh no i have high diastolic blood pressure

how to fix

[slim lily]

No fix, time to put you down 💉

[carmine parcel]

the pupfire emoji is more like a pp flying off with his super paw jet packs

[split hazel]

super paw jet packs

[carmine parcel]

except flames are directed at him 🤔
maybe because he's actually landing

[split hazel]

exactly, purppup approaches for landing

[lusty matrix]

79.7 kg

[lusty matrix]

this happened after 3 days of fevers, diarrhea, and skipping meals due to no appetite

just gotta do that a couple more times to reach my weight loss goal

[slim lily]

a few days later

[lusty matrix]

extreme fattening beignet

bad tasting

[lusty matrix]

weight loss rice chicken

[split hazel]

less rice, less chicken, more tofu and fibrous veg

[slender estuary]

Oh more chicken

[loud dagger]

yeah carbs are more important to cut

[lusty matrix]

but rice tastes good

[slender estuary]

You can swap it with potatoes

[carmine parcel]

does it?
it's mostly tasteless unless you put soy sauce or whatever

btw, have you ever tried to cook rice with milk, and then add sugar? that shit tastes g👀d

[lusty matrix]

weight gain saag paneer with soggy samosa

[lusty matrix]

it tastes good with chicken

[carmine parcel]

miam!
love indian food ❤️

I'm glad we went to that other restaurant when we met, but indian woulda been so 🤤

except, actually, that food on the left looks like literal diarrhea 🤮

[slender estuary]

Fresh jasmine rice tastes so good

[slim lily]

If someone puts a loaded gun to my head and asks to me eat paneer. I would ask them to shoot

[lusty matrix]

79.8 kg

[lusty matrix]

rice chicken with western red persimmon

[split hazel]

Consider: 1/3 that amount of chicken, but sprinkled atop a pile of leafy greens and other salad components!

[slender estuary]

Or fried potatoes

[lusty matrix]

600 calorie boba

[lusty matrix]

weight loss chicken rice

[lusty matrix]

authentic attempt, but poorly prepared (chicken too dry and has small bone fragments)

[carmine parcel]

so you lied to me about your last bubble tea

[slender estuary]

That’s more calorie than a meal

[lusty matrix]

weight loss fish tomato

the tomato protonates the amines

[loud dagger]

just a whole tomato like that? haha

[bronze lantern]

he had to head to work fast and just grabbed a tomato out of the fridge

[split hazel]

do you eat the tomato like an apple or

[frail thicket]

eat it like that old guy in lord of the rings

[split hazel]

t o m a t e

[lusty matrix]

god i wish my tomato was as juicy as the one that denethor ate

but this is an unripe american supermarket tomato

utterly tasteless

and hard

weight gain LRF

[split hazel]

That seems like a very strange combination

[lusty matrix]

ur face seems like a very strange combination

[lusty matrix]

anyway it's a pretty standard combination for taiwanese luroufan

braised pork, marinated egg (that was cooked with the pork), and some veggies (stir fried cabbage and some pickled veggies)

[frail thicket]

sounds vv delish

[lusty matrix]

extreme fattening afghan food

850 kcal

[lusty matrix]

omega fattening bubble tea

[lusty matrix]

fattening kakuni don with extra kakuni, chashu, and egg

despite its sickly pallor the egg is actually pretty good

it's marinated

[lusty matrix]

weight loss taiwanese food

[sage geode]

are you considering the glycemic index? you're still calling white rice "weight loss rice" like ok there may be little oil in it or whatever but it's white rice, it hits your liver quickly and is instantly transformed into cholesterol and fat, a brown rice might help slow down the processing in your body so it's not turned to fat so quickly. i'm paraphrasing, it's not exact but you can read about how the simple carbs, without any fiber to blunt their effect, turn straight into the bad fats.

there's such a thing as brown jasmine rice, looses some of that magic flavor but idk ... i think the black rices look spectacular on a plate and the whole grain rices can offer nutty flavor that has its own charm.

also it seemed puke and purge was working for you, this is an ancient technique romans used to use ... it is prestigious.

good luck. apologies for so much text. hope it's helpful.

[lusty matrix]

yeah but white rice tastes better and it is the traditional food of my people

mustn't let down the ancestors by regressing to whole grains

weight gain blood pressure increasing high sodium bagel

[lusty matrix]

weight loss vegetable

[lusty matrix]

weight gain shanghainese food

[sage geode]

i approve of all the extra green in these images but there's also a lot of simple carbs ... maybe also add more green side dish. i think traditionally chinese food was also less meat intensive than we have today so if you want to do right by your ancestors you can pair the white rice with more of that delightful steamed cabbage or broccoli or whatever.

have you tried this thing called "cauliflower rice"?

[carmine parcel]

mushroom or tofu, the first pic

[loud dagger]

tofu for sure

though maybe theres mushrooms in there

[lusty matrix]

it's https://en.wikipedia.org/wiki/Kalimeris_indica with tofu

[lusty matrix]

ok no more carbs

beans and well done steak

[lusty matrix]

fattening 200 calorie insulin-spiking egg tart

[slender estuary]

Is it matcha flavored?

[lusty matrix]

not sure

pandan maybe

i couldn't detect matcha in it

[trim oak]

confirmed pandan

[trim oak]

outed as uncultured, smh

[loud dagger]

what does pandan taste like

[trim oak]

i can’t explain it

it tastes very asian

in particular southeast asian

coconutty, a little vanillay

[slender estuary]

I like Asian tasting things thank you

[lusty matrix]

this one is matcha though

[carmine parcel]

that looks like mold floating on top of liquid

[lusty matrix]

uncultured

carb-free thai food (pork, bamboo shoots, and vegetable)

[split hazel]

bamboo shoots
vegetables
carb-free
https://i.imgur.com/AfC79o9.png

[lusty matrix]

80.0 kg

weight loss vegetable soup

[trim oak]

you’re banned from this thread

get off

[lusty matrix]

omega fattening white rice

[slender estuary]

This looks like the videos with three man need to choose bowl of food then handsome man always gets bowl with meat

[split hazel]

This? none are handsome 🔫
https://preview.tinyurl.com/mc4ec4ww

[slender estuary]

Nah those aren’t the original. It was more rural farmer

[lusty matrix]

weight loss matcha

extreme fattening zongzi

[slim lily]

One time I brought a lot of matcha in a shopping frenzy and kept it somewhere safe. It’s been 3 years I still can’t find it

[loud dagger]

matcha is good stuff

[lusty matrix]

weight loss japanese food

[lusty matrix]

weight loss kebabs

[bronze lantern]

pp eating two meals 40 minutes apart from each other

[lusty matrix]

oh the previous photos are from yesterday

i'm eating kebabs now

[carmine parcel]

I don't find it stimulating.
I still prefer black tea to it.

[loud dagger]

matcha has more caffeine

or do you mean something else

[lusty matrix]

matcha also tastes better

[lusty matrix]

too hungry, therefore ultimate fattening samosa

[carmine parcel]

Nope, I mean just that

[lusty matrix]

weight gain rendang

[slim lily]

Does not look appetising tbh

[bronze lantern]

you just disgraced all of india

[lusty matrix]

79.9 kg

[slim lily]

Whoever is in charge, please post the chart 📈

[lusty matrix]

weight loss bubble tea

[lusty matrix]

severe weight gain meat rice

[lusty matrix]

oh no

I got officially diagnosed with prediabetes

I guess I actually need to quit boba and white rice

which are two of my favourite things

T__T

[loud dagger]

at least good for weightloss

[lusty matrix]

what are some good exercises while wearing jeans?

[bronze lantern]

Dumbbells?

[lusty matrix]

does that help fix prediabetes

[slender estuary]

Why jeans

[split hazel]

@lusty matrix: a relative of mine is a professor of pharmacology and chair of medicine at a notable university. I can tell you what he did when given the same diagnosis if you're interested.

[lusty matrix]

cuz i'm wearing them right now

[lusty matrix]

ok

is this true?

[split hazel]

uh no

What my relative did:

1. Wiped-out rice from his diet
2. Started going on a lengthy, daily walk
3. Avoided high-fat meals (fat and 'keto' diets negatively impact mitochondrial insulin sensitivity)

He lost 30(?) lb pretty quickly (a few months). His insulin sensitivity improved so much that his prescribed dose of metformin was halved (1000mg to 500mg) and they no longer recommended any kind of regular blood sugar testing.

At a very high level, losing weight has a strongly positive effect on insulin sensitivity. You should aim to do that in the healthiest way possible.

[bronze lantern]

I think u lost him at rice

[split hazel]

I also used to eat a pile of rice or potatoes with every meal. Now I eat bok choy, but have a six pack. It's a trade off.

[bronze lantern]

Since when is rice unhealthy 🫠

[split hazel]

since calculates... the dawn of rice

https://www.google.com/search?q=when+was+rice+invented

[lusty matrix]

i love rice

[lusty matrix]

in order to lose weight and cure prediabetes while wearing jeans at work, i walked 10000 steps

i think my belly visceral fat is increasing a lot in recent years

[lusty matrix]

too hungry therefore fattening and unappetizing samosa

[split hazel]

I fill up on fibrous vegetables when I'm really trying to be really diligent about my diet and weight (for large meals as well as snacks)

[lusty matrix]

the samosa is filled with vegetables such as peas

[split hazel]

and potato
and surrounded in deep-fried pastry

[slender estuary]

Potato very good

Or grilled vegetable

[split hazel]

guys, eat carrot sticks and steamed broccoli

[lusty matrix]

carrot sticks and steamed broccoli taste bad

[split hazel]

It's easy to get tired of carrot sticks, but I would buy 0-kcal salad dressing (tangy). Similarly, I would dress the broccoli with lemon juice + a bit of garlic and olive oil.

When eating celery, I would often spread a bit of peanut butter + raisins. But the general idea was to stuff my belly with slow-to-process, fibrous content to help stymie eating urges

[loud dagger]

sweet potatoes

[lusty matrix]

talking about carrots i miss eating carrot cake: https://www.seriouseats.com/fried-radish-cake-recipe

[split hazel]

Sweet potatoes were a (reasonably-healthy) treat, yes

[loud dagger]

not the orange ones tho

[split hazel]

"pan fried omelette... cake"

[loud dagger]

the japanese ones

[split hazel]

what is a japanese sweet potato

[loud dagger]

the flesh is lightly yellow instead

and its sweeter

skin is red

[split hazel]

"Japanese sweet potatoes provide 264 calories per 200 grams" ⛔

[lusty matrix]

what about the purple ones

[loud dagger]

u didnt finish the sentence : Japanese sweet potatoes provide 264 calories per 200 grams, which is the equivalent of one medium potato.

[split hazel]

yes, and potatoes are banned until ppup's mitochondria are back to normal

[loud dagger]

oh no

starch?

hmmm fair enough i guess

[lusty matrix]

i love potatoes, especially fried

potato diet is great for weight loss: https://www.healthifyme.com/blog/potato-diet/

[split hazel]

potato diet is great for weight loss

🚨 Fake News Alert 🚨

[loud dagger]

the question is the quantity

[slender estuary]

Potato is good for weight loss if no butter

All I eat is potato chicken rice and veggie with occasional treat

[loud dagger]

i eat snacks all the time hmmm

[lusty matrix]

are noodles allowed?

[slender estuary]

You have to count the calorie

I ate meat and donuts yesterday and still lost weight because I did not have much calorie

[lusty matrix]

oh ok

weight gain pork

[slim lily]

I think you should stop going out for food. Huge win for #1056112033206108251 tbh

[lusty matrix]

it's company subsidized food

[lusty matrix]

weight loss vegetable bun

[lusty matrix]

diabeetus cookie

[slim lily]

Pup, no.

[lusty matrix]

oh no it is a lot more sugary than i expected

insulin spiking now

[bronze lantern]

i thought you were pre-diabetes not diabetes

[split hazel]

@bronze lantern: it's mostly a term which means, "you're diabetic, but there's a chance for reversibility if you sort yourself out."

[bronze lantern]

Jeez if my body wanted to damage itself every time I ate I think I’d just stop eating altogether 💀

[slim lily]

I’m not pre diabetic so I had

• coconut custard
• pudding
• banofee pie (last bite in pic)

Wanted to have more but there are no more options in this menu

[lusty matrix]

what kind of rice should I eat for lunch today?

choices:

1. chicken rice
2. curry chicken (with white rice)
3. char kway teow (stir fried flat rice noodles)

[slim lily]

Any of the options is fine.. minus the rice

[lusty matrix]

chicken rice is an intangible cultural heritage

getting rid of the rice is an affront to my entire culture

[slender estuary]

Eat raw lotus root instead

[olive tusk]

potatos are the most satiating foods

so good

[junior fossil]

Is your prediabetes Singaporean

If so then I’m sure it will understand

[lusty matrix]

extreme fattening, insulin spiking, massive sodium intake, artery-hardening ramen, gyoza, and karaage

[junior fossil]

Death it is

[lusty matrix]

in order to avoid diabetes i had no rice during lunch

[slim lily]

That’s definitely not company subsidised food

[lusty matrix]

oh it is a special occasion

to celebrate my friend's company going bankrupt and him being out of work

[lusty matrix]

oh no i'm sleepy now due to insulin spiking

also i'm drinking a ton of water

another diabetes symptom

[slender estuary]

Does water taste sweet?

[split hazel]

@lusty matrix: you're treating this a little casually, no?

[lusty matrix]

oh no i went to the work gym but there was someone practicing his dance moves next to the rowing machine so i couldn't row

however i closed my move ring just by walking to the gym and back

but i think this move ring thing is not sufficient to ward off diabetes

[lusty matrix]

should i do this? https://thepeteplan.wordpress.com/beginner-training/

[bronze lantern]

sure it seems like a well thought out plan

[slender estuary]

Do you only want to do rowing?

Or are you open to machine and free weight

[lusty matrix]

weight loss crab

[lusty matrix]

in order to lose weight i have to substitute cucumber for rice in chicken rice

chicken cucumber

poulet aux concombres

[split hazel]

good 👍🏽

[lusty matrix]

https://tenor.com/view/gourmet-shit-tasty-pulp-fiction-gif-15462357

[lusty matrix]

diabeetus dumplings

[loud dagger]

man that looks good

[lusty matrix]

in order to lose weight i'm going to show up to a potluck empty handed

hopefully my friends don't unfriend me

[lusty matrix]

yeah not sure why iphone derped so much on the white balance

[lusty matrix]

diabetes-curing 12000 steps

[lusty matrix]

weight loss egg, purple taro bun, strawberry, and Tremella fuciformis

[lusty matrix]

2500 m row

the mitochondria is the powerhouse of the cell

[slim lily]

Mitochondria are actually hostages of a cell. They have their own dna and everything.

[bronze lantern]

time for PP to become a doctor and increase TC

[slim lily]

I never had this, what is it called? Is it that Jewish dish .. brisket

[lusty matrix]

it's just some roast beef

[lusty matrix]

weight loss tacos

weight loss cold brew matcha

[carmine parcel]

Your thread crashed my Discord for the very first time.
Congrats

[lusty matrix]

weight loss homemade food

1000 calorie mega pork belly bomb

[lusty matrix]

80.05 kg

[lusty matrix]

rowed 750 m

originally wanted to do 3 x 500 m but only did 1 x 500 and then 1 x 250

diabetes-curing vegetable meat

[lusty matrix]

should i eat cheetos?

[frail thicket]

roll a dice to decide

do we have a dice bot

[pliant trellis]

@frail thicket You rolled 13

[frail thicket]

we do

[slender estuary]

Eat orange

[lusty matrix]

hmm orange doesn't seem as appetizing

[slender estuary]

Lotus root

[lusty matrix]

oh i don't have that at work

it's ok i'll just not eat anything

until dinner arrives in 24 minutes

[lusty matrix]

weight gain pork and spring rolls

oh no still hungry after eating this

no veggies to fill stomach

it was $17.35

[frail thicket]

17?!

[lusty matrix]

is this good for money saving?

[frail thicket]

[slender estuary]

Buy more to save

[lusty matrix]

79.9 kg

weight loss matcha

[lusty matrix]

diabetes-curing walk

idk why google maps said that the walk is over 4 km but fitness app says only 3.8 km

[lusty matrix]

bad tasting chicken curry

[bronze lantern]

chicken curry with lettuce...interesting

[lusty matrix]

$16

[lusty matrix]

originally comes with rice but i asked for salad instead due to diabetes

ugh there's like only 3 small pieces of chicken

in this "chicken curry"

i got scammed

it's all just frozen veggies

[bronze lantern]

do you have any restaurants you know are good? I'd just try to frequent the same place that you like instead of trying out new places

[lusty matrix]

yeah but at work there is a rotation of very bad food trucks

[bronze lantern]

tesla doesn't have free food?

[lusty matrix]

no free food

ugh the chicken curry tastes so bad i need something good tasting to wash away the bad taste

maybe i'll get bubble tea

[slim lily]

No sugar

Yeah but you can’t call that curry

It’s raw salad mixed with cooked salad

[bronze lantern]

In india you could get a curry 10x better for like $2 lol

[slim lily]

https://cdn.discordapp.com/attachments/491014822767493131/1104380983823847576/IMG_5349.jpg

This is called salad bhaji and it costs me 1$

Fasting today, purple pup pic helped

[lusty matrix]

diabeetus time

[lusty matrix]

weight loss vegetable

[lusty matrix]

weight gain tacos

[lusty matrix]

oh no i'm so sleepy

[sage geode]

i remembered a tip for you: snack on nuts, avoid the chips or carbs by replacing with nuts. it's a healthy fat.

and fibre

[slender estuary]

Be careful with nuts very calorie dense

Good snack is seaweed

[slim lily]

Be careful of seaweed it is very mineral dense

Good snack is water

[lusty matrix]

79.85 kg

[carmine parcel]

No matcha pp emoji? 🥺

[lusty matrix]

weight gain second lunch

holy shit

that's a lot more calories than expected

[bronze lantern]

what on earth do they put in that

apparently 10g of sugar, probably in the bread

1850 mg of sodium 😓

[lusty matrix]

in order to lose weight i only ate the filling

[slender estuary]

About third of daily calorie wow

[lusty matrix]

oh no i'm so sad that i ingested extra calories

maybe i'll go and throw up and then cry

[slender estuary]

Just box someone for an hour

[lusty matrix]

weight gain curry

tfw trying to save a piece of meat for last but it turned out to be a piece of potato that just looks like meat because it's covered in curry

[lusty matrix]

weight loss 3k

[slim lily]

Was in major calorific deduct yesterday but I ended up sleeping till 11am

This has never happened before

[lusty matrix]

79.95 kg

[slender estuary]

Two time in row below 80 kg

[lusty matrix]

mega glycemic index rice noodle

for celebration

[lusty matrix]

730 calorie vegetarian sandwich

[slender estuary]

730

[lusty matrix]

yeah idk why so much calories

i feel like sleeping due to insulin spike now

also this time i ate all the bread

[slender estuary]

Why not eat just one half?

[lusty matrix]

hungry

[slim lily]

Diabetes makes you feel fake hunger

[lusty matrix]

I have a bag of potato chips on my desk with 210 calories

should I eat it?

[slim lily]

Honestly I’m hungry too but it’s 3am and I can’t go downstairs

[slender estuary]

No

Get seaweed chip snack

[sage geode]

the nuts will help you feel full longer. also oats. oats have fibre and will fill you up. expand in u belly. try oatmeal breakfast and nuts snacks. seaweed snack too salty big bloodpressures.

replace chips with nuts

[sage geode]

diabetus-inducing chips? you can have one. just one.

[lusty matrix]

one bag right?

fattening oyako don

tastes very bad

i've had vastly better tasting oyako don from those instant packets from a konbini

chicken very dry and tasteless

[loud dagger]

that looks pretty bad

doesnt look authentic either

[lusty matrix]

oh no after eating bad tasting food i just crave better tasting food even more

[lusty matrix]

79.9 kg

[lusty matrix]

in order to gain weight i've decided to eat a large biryani tonight

[lusty matrix]

weight loss panda express

[slender estuary]

Finally some authentic Chinese food

[lusty matrix]

1300 calorie biryani

[bronze lantern]

is that weight loss or weight gain food?

[lusty matrix]

weight gain empanadas

omega fattening second empanadas

[junior fossil]

Empanada good

[lusty matrix]

how to politely dispose of birthday cake that has been forced upon me

it's sooooo sugary

and fattening

[bronze lantern]

just put it down somewhere and walk away quietly. Or crumble up the plate and toss it in the trash so they dont notice the cake

[lusty matrix]

oh ok i threw it away

extremely rudely

the birthday person was in tears upon watching me throw it into the trash

[frail thicket]

did you smash it into someone's face

[lusty matrix]

nope

that's dangerous

[bronze lantern]

:pupscream:

[slender estuary]

Isn’t this Mexican birthday tradition?

[lusty matrix]

ultimate fattening feast

estimated caloric intake: 10000

estimated weight gain: 4 kg

[lusty matrix]

friend made some marinated beef

[lusty matrix]

81.2 kg

[lusty matrix]

turned out to be less than 4 kg

[lusty matrix]

rowed 2k

[lusty matrix]

weight loss celery wonton

[lusty matrix]

weight loss fish and oysters

[lusty matrix]

80.9 kg

celery wonton

[lusty matrix]

weight loss tacos

[lusty matrix]

oh no how come other people can row 500 m in 1:30

but it takes me 1:50

[slender estuary]

Maybe waves were rough today

[lusty matrix]

fattening white rice with weight loss soup

[slim lily]

Not allowed to put food memes there so here you go

[lusty matrix]

80.4 kg

weight gain cupcake

[bronze lantern]

dont eat

[slender estuary]

No frosting

[lusty matrix]

for weight loss

weight gain sweet potato

[lusty matrix]

mega weight gain fries

[slim lily]

carbs--

water++

[lusty matrix]

potato is a vegetable

and good for weight loss

therefore fries are good for weight loss

[slender estuary]

Fries have sodium (good for water retention), potato (nice starchy vegetable), and fat (good for athlete). It’s a super food

[lusty matrix]

oh no i'm extremely sleepy

is this diabetic shock

[slender estuary]

Puppy nap time

[lusty matrix]

oh no still extremely sleepy

[lusty matrix]

tfw nikocado avocado is more successful at weight loss than i am

[lusty matrix]

weight gain tacos

[lusty matrix]

weight loss meat and a vegetable

[lusty matrix]

weight gain nuts (270 calories)

[lusty matrix]

oren's hummus

[elfin gate]

Oh ive been there!

Thought it was just ok tbh

[placid sparrow]

Is that really just chicken and hummus? Looks tasty tho

[lusty matrix]

extreme weight gain rice noodle

and weight loss iced matcha

[lusty matrix]

weight loss boiled a vegetable

[foggy dock]

You should try rice noodles instead of wheat ones

More to eat less calories

Oh damn my bad hahah I thought those are wheat

[lusty matrix]

weight gain bamboo pork (bad tasting)

[lusty matrix]

79.95 kg

[lusty matrix]

weight gain meat

[lusty matrix]

not pictured: second bbq plate with sausage, chicken, potato wedges

[lusty matrix]

bubble tea for successful weight loss celebration

[tawdry aurora]

purple puppy is the best!

[lusty matrix]

weight gain biryani

[lusty matrix]

79.0 kg

[lusty matrix]

successful weight loss celebration fish cake

[bronze lantern]

Why did you put fish in your cake?

[lusty matrix]

weight loss pancake and siumai

[lusty matrix]

weight gain mango

[junior fossil]

Mango has fiber so weight balance

[lusty matrix]

wggbj

[lusty matrix]

80.5 kg

skewer hotpot

[lusty matrix]

weight loss shrimp vegetable

[lusty matrix]

so hungry!!!!!!!!

starvation-preventing tacos

hmm still hungry after eating tacos

[lusty matrix]

weight loss soylent

[slim lily]

Made from other red, blue, black, yellow and green pups?

[slender estuary]

All my friends who work at tesla love Soylent. Is this mandatory for the job?

[lusty matrix]

nope

[slender estuary]

https://youtu.be/b2aH9tu4s30

[lusty matrix]

weight gain tomato soup

[lusty matrix]

soylent for dessert

[lusty matrix]

weight gain bubble tea (no boba or straw due to dental implant)

[foggy dock]

Soylent for dessert? Why you do this to yourself?

[lusty matrix]

i need nutrients and tomato soup and boba is not a nutritionally balanced meal like soylent

[foggy dock]

Damn

[slender estuary]

https://youtu.be/KD49_pvUD0c

[lusty matrix]

79.3 kg

[lusty matrix]

bubble tea and soylent for lunch

[lusty matrix]

weight gain smoothie

[lusty matrix]

79.5 kg

[slim lily]

https://youtube.com/shorts/1YIu8_whO30

[lusty matrix]

weight gain matcha mushroom beverage

[lusty matrix]

soft, non-spicy, and non-hot foods for dental implant surgery

[slim lily]

Keep that diabetes rice bowl away

What’s that scallion soup thingy called

[lusty matrix]

idk

it's some kinda pork bone broth

i dumped the diabetes noodles in there

[lusty matrix]

weight loss taco

[spring whale]

What is that, a taco for ants?

[slender estuary]

2026 calories

[slim lily]

Found a purple pup man in an arcade game 👾

[slim lily]

https://www-hardcoregaming101-net.cdn.ampproject.org/ii/F2/www.hardcoregaming101.net/wp-content/uploads/2019/01/matrimelee-1-1.png

[lusty matrix]

wgkbbq

[lusty matrix]

dental implant destroyed due to eating kbbq instead of liquid diet

[slim lily]

Another 8 bit purple pup

[slender estuary]

Bring blender for meat next time

[carmine parcel]

Makes me wonder what MidJourney would spew is you asked for pp stuff

[lusty matrix]

weight gain dental implant destroying egg

[lusty matrix]

weight gain rice noodle with weight loss pea shoots

[tawdry aurora]

PURPLE PUPPY IS DA BEST

[slender estuary]

Fish ball soup?

[lusty matrix]

fish ball noodle

extreme weight loss vegetable

[lusty matrix]

oh no i've been chewing vegetable for nearly an hour and still have only gotten through 1/3 of this box

[slim lily]

Find a blender, blitz and drink it

Must be in the cafeteria kitchen

[lusty matrix]

that would ruin the fiber

[carmine parcel]

doesn't it make it more easily digestible?

[loud dagger]

but u want the fiber because its not digestible

[lusty matrix]

oh no i have a headache and i'm so sleepy

is this caffeine withdrawal

[carmine parcel]

lol, I was gonna say "drink coffee"

[slender estuary]

Drink yummy maotai

[lusty matrix]

my stomach hurts due to swallowing a lot of unchewed vegetable

[lusty matrix]

weight gain chicken rice

[lusty matrix]

79.95 kg

[lusty matrix]

fattening gcnh

[spring whale]

Dry stir fry implies the existence of a wet stir fry

[lusty matrix]

i love chicken rice!!!!!!!!

[spring whale]

It seems like primarily of the hainan variety that you're a fan of

[lusty matrix]

yeah since i'm from singapore, "chicken rice" refers to hainanese chicken rice by default

[slender estuary]

New pp lore

[slim lily]

Crazy rich Asians vibe

[lusty matrix]

ooh no i can feel my blood sugar spiking from chicken rice

[slim lily]

Sleepy feeling?

[slim lily]

I haven’t eaten anything since yesterday morning, it was just that hectic 😵‍💫

[lusty matrix]

weight loss shrimp

[slender estuary]

Wow very large shrimp

[spring whale]

Is that popcorn chicken rice

[lusty matrix]

yes!!!!!!

[lusty matrix]

79.4 kg

weight loss egg yolk

[slim lily]

Dont eat thjat https://www.amazon.com/Replacement-Mouse-Ball-2cm/dp/B000BSLPY6

[lusty matrix]

weight loss success celebration bubble tea

[spring whale]

weight loss success celebration weight gain bubble tea

[lusty matrix]

weight gain and diabetes-causing white rice

[lusty matrix]

80.05 kg

[lusty matrix]

weight loss wonton vegetable

[lusty matrix]

weight loss chives

80.6 kg

[loud dagger]

oh i love those

[tawdry aurora]

what did you have for dinner

[lusty matrix]

boiled vegetable

80.1 kg

on saturday i ate a lot of bbq skewers though, leading to instant 1 kg weight gain

[lusty matrix]

weight loss dumpling

[lusty matrix]

artery-hardening beef stick

[lusty matrix]

extreme diabetes white rice

[lusty matrix]

weight loss strawberry

[lusty matrix]

oh no plants are getting closer to my rowing machine

[junior fossil]

Weed whack time

[lusty matrix]

it's growing on top of gravel, weed whacker will probably send some pebbles into my window and break it

[junior fossil]

rip

[lusty matrix]

gqmx

[spring whale]

Are those pig ears thin slice or thick slice

[lusty matrix]

some are thin and some are thick

mostly thin though

[spring whale]

Thin >>>>>

[lusty matrix]

yeah but not everyone has the knife skills

[loud dagger]

this is the truth

[lusty matrix]

79.3 kg

avocado with egg and soy sauce

bun, strawberries, and egg

[slender estuary]

Very healthy

[lusty matrix]

weight loss matcha

[carmine parcel]

that looks odd
how did it taste?

[lusty matrix]

avocado and egg yolk both go really well with soy sauce

but with each other i guess it's meh

[olive tusk]

For breakfast?

[lusty matrix]

yes

[lusty matrix]

extreme fattening $18

[carmine parcel]

gib!!

[lusty matrix]

no

[lusty matrix]

weight gain poke

[lusty matrix]

80.05 kg

mouse ball