then i ate the pieces of chicken and lettuce inside using a fork
#purple puppy weight loss
lusty matrix
and a little bit of rice
and threw away the wrapper
and the rest of the rice
gotta lose weight
also tbh it was so unappetizing i didn't want to eat it
carmine parcel
I love burritos 😦
lusty matrix
79.6 kg
lusty matrix
weight loss tacos
carmine parcel
Stop teasing me with mexican food.
Now I regret getting Subway 😭
lusty matrix
oh no after eating 3 tacos i'm still hungry
slim lily
Weight loss fish and chips
lusty matrix
weight loss lamb shank
lusty matrix
80.7 kg because it's very cold so i weighed myself wearing a jacket
weight loss xiaolongbao
split hazel
The 'Uncle Roger' character has always been really off-putting to me
lusty matrix
The 'Uncle Roger' character has always been really off-putting to me
yeah he makes some very cringy jokes in that video
like the fondling one
however the original fried rice video that made him rise to fame was good
and anyway the dumplings are good
split hazel
That was the first and last video of his I saw. Was surprised the video became popular in the first place, and have been perplexed he hasn't really caught heat for it.
slim lily
Weight loss poutine and salad 🥗
loud dagger
3 brasseurs is more for the drinks than the food tho 
native dune
weight loss induction cooktop
So reflective
lusty matrix
it's a lot more reflective than expected
lusty matrix
hopefully it fits the cutout on our counter
carmine parcel
Weight loss poutine and salad 🥗
again, wth is up with your poutines not having gravy 
lusty matrix
again, wth is up with your poutines not having gravy <:massimo:82575725917372416...
gravy had to be removed due to weight loss
carmine parcel
lusty matrix
https://www.reddit.com/r/PoutineCrimes/
i once ate this abomination
carmine parcel
ew, blue cheese
lusty matrix
it looked like this lmao
lusty matrix
so i imagine the conversation went down like this:
so what is poutine anyway
idk fries topped with gravy and some cheese stuff
say no more *proceeds to use southern sausage gravy and blue cheese *
lusty matrix
yup
lusty matrix
you should post it on that subreddit
posted
carmine parcel
posted
shoulda posted the menu too
it made it that much more exotic and out-of-place
lol, now I know you game a lot in your Tesla
doesn't it hurt your neck? it seems like it isn't very ergonomic at all
lusty matrix
lol, now I know you game a lot in your Tesla
doesn't it hurt your neck? it seems...
oh i stopped playing it after beating all levels of sky force reloaded and winning many games of polytopia
i didn't max out all the difficulties for the later levels though
carmine parcel
I liked Polytopia, but it does get repetitive/easy
lusty matrix
i'm so hungry
lusty matrix
oh no i'm so full
slim lily
Weight loss sushi
lusty matrix
weight loss bubble tea
native dune
weight loss bubble tea
Another cool reflection 
lusty matrix
hmm why does my windpipe/throat hurt so much when i exercise
$15 weight loss sushi
diarrhea is a great way to lose weight
oh no it tastes so sus
the fact that it's been sitting out for an hour due to delivery doesn't help either
lusty matrix
weight gain white rice
slim lily
Weight loss borgor with onon rings
native dune
Weight loss borgor with onon rings
Just curious is the honey for the borger or the onion rings or both
Also would you be interested in sharing these in #foodies 🍔 👀
lusty matrix
79.45 kg
slim lily
Sure you can cross post, my pics are not worthy of #foodies 😔
Idk how to properly to handle the honey, I used the onion rings with honey 🍯
lusty matrix
weight gain white rice
my gyudon is restored
cobalt finch
Of all the things to get from Japan
lusty matrix
it's tasty and easy
cobalt finch
I miss my 2 dollar gyudon from matsuya
They were open hella late, like 2am or something
elfin gate
How is the midwest takashi
cobalt finch
i live in boston, andy
lusty matrix
lusty matrix
google photos reminded me of my weight gain journey
slim lily
Weight loss Greek food
slim lily
Purple puppy food tour when?
lusty matrix
weight loss abalone instant noodle
lusty matrix
79.5 kg
elfin gate
@lusty matrix what do you think of palette tea house. At it rn, and they are charging us for tea 😱
lusty matrix
<@165886688625819649> what do you think of palette tea house. At it rn, and they...
it's expensive but decent i guess?
weight gain bubble tea
elfin gate
it's expensive but decent i guess?
Its very meh imo eating it rn
They fucked up my radish cake 
Also i ordered yang chow fri3d rice and ita definitly not yang chow fried rice LOL
lusty matrix
lusty matrix
carmine parcel
ew, fish
lusty matrix
79.95 kg
carmine parcel
Finally some weight loss gravy poutine
Looks more legit, but:
- what are those drinks?
- the gravy looks weird
- what was the name of the meal?
slim lily
Looks more legit, but:
1) what are those drinks?
2) the gravy looks weird
3) w...
It was the la classique poutine
carmine parcel
ah, home made gravy
maybe that's why it looked a bit off
was it good? 👀
lusty matrix
79.3 kg
loud dagger
purple puppy going for 79kg! 😎
loud dagger
Finally some weight loss gravy poutine
poutine looks good, cheese chunks might be a bit big tho
lusty matrix
bad and expensive weight gain food
carmine parcel
bad and expensive weight gain food
that is expensive? 😩
lusty matrix
*that* is expensive? 😩
it was like $16
it's expensive for what it tastes like
if it tasted better then $16 is not expensive
lusty matrix
lusty matrix
79.0 kg
lusty matrix
celebration tacos
coral siren
It's falling so fast 🤔. What happens when the number drops to zero???
lusty matrix
extreme weight gain crème brûlée bubble tea!!!!!
radiant verge
yes
lusty matrix
weight loss cold tacos
cold tacos are good for weight loss because the body needs to expend more energy to maintain its temperature
lusty matrix
late night stress eating cake!!!!
native dune
late night stress eating cake!!!!
I hope stress has alleviated or lets up soon 😞
lusty matrix
weight loss xlb
lusty matrix
79.0 kg
radiant verge
where pup keyboard
lusty matrix
where pup keyboard
in storage, i feel like i needed a shorter key travel so i got the keychron k7
lusty matrix
unborn furnace
Are those weight loss xiao long bao
lusty matrix
Esp the 3rd and 4th
fried popcorn chicken with chili; lamb stir fry
lusty matrix
80.0 kg
lusty matrix
Inb4 its just called cabbage stir fry 😱
that's actually winter melon, not cabbage
it's called winter melon stir fry
lusty matrix
oh no i'm so hungry
split hazel
yeah it didn't look like it was packing a flavour punch
elfin gate
Should of just gotten a mc chicken
lusty matrix
weight loss bad dumplings
elfin gate
Yea that skin looks awful
loud dagger
skin looks fine
elfin gate
Nope looks way too thick
loud dagger
ive always had em like this at home
lusty matrix
i think the northern style has skin like this but it can still be extremely delicious, juicy and bursting with filling
unlike these ones which have very meh filling
loud dagger
andy tastebuds strikes again
elfin gate
Ok how was the skin then
lusty matrix
bad
lusty matrix
79.5 kg
lusty matrix
weight loss chicken tendies
lusty matrix
weight gain bubble tea
lusty matrix
fattening thai curry
lusty matrix
gyudon
lusty matrix
how tall are you? 6 feet?
yeah sounds about right
lusty matrix
extreme fattening chow mien
split hazel
@lusty matrix: I thought you finally got your stove + oven. Why are you still ordering-in so much? 🧐
lusty matrix
it's office food
stove not installed yet
because i didn't want to bother our install guy until the other half of the fridge panel arrives
which it did but i didn't hear the doorbell so i didn't get it
native dune
because i didn't want to bother our install guy until the other half of the frid...
considerate pup
I feel like pup has made a lot of progress in the last month and it shows in the graphs, coming right up
kg and lbs version with image screenshots included
kg and lb version without the screenshot images (since those caused huge day to day spikes and probably were on a differently calibrated scale and might be outliers)
Great work, pp!! 📉
lusty matrix
carmine parcel
📌 !
slim lily
yeah sounds about right
you're very close, 4-5kgs more to go (or 10kgs if you want them abs)
slim lily
kg and lb version without the screenshot images (since those caused huge day to ...
also looks like my stock portfolio T_T
lusty matrix
ok i discovered a surefire way to get extremely fat
when i was a kid i loved coconut milk which comes in small cans that are expensive
but it turns out, if you just mix some heavy whipping cream with coconut water, it tastes pretty close
maybe even better since it's less sweet
so like 50% coconut water, 20% heavy whipping cream, and 30% lactose free whole milk
so good and fattening
slim lily
i used to melt butter in tea and drink it
(I did not know about tibetan butter tea at that time : https://www.yowangdu.com/tibetan-food/butter-tea.html)
lusty matrix
you can also put butter in coffee
slim lily
yep it's awesome : 445 Calories in one cup
slim lily
native dune
Just for context from my friend who is a resident, in the beach pic his upper chest looks like what commonly happens when people take steroids but don’t do the maintenance exercising that is needed to go with it (Elon has said on record he hates exercising so this seems pretty likely). A regular overweight person doesn’t look like that.
And for everyone else (corroborated by like every licensed doctor I’ve talked to in the last month), just FYI intermittent fasting is bad for the female sex, especially women trying to become pregnant because it throws insulin and hormone levels into chaos. Hope this isn’t soap body, just seen female friends be so miserable going through this and hope it can help some people take care of themselves in ways that work better for them.
unborn furnace
intermittent fasting doesn't throw insulin levels into chaos though
it arguably does the opposite
I'm not aware of studies showing any serious drawbacks of IF for either men or non-pregnant women
slim lily
Yeah I posted it because it’s funny. Elon lost weight because of stress more likely
marble bolt
Just for context from my friend who is a resident, in the beach pic his upper ch...
Do you mean Gynecomastia
That can happen even if you don’t take steroids but just are fat
native dune
That can happen even if you don’t take steroids but just are fat
Gynecomastia is definitely common and normal, my friend was referring to how his upper chest having that huge kind of chicken’s breast puff shape, almost like a barrel is really unnatural. I know lots of men who are very overweight or obese and it just doesn’t collect like that especially at Elon’s age. I think there was also an interview where he mentions taking steroids since he would rather work more than exercise but it’s hard to find now because so many articles describe his behavior as metaphorically “on steroids” so I can drop this if I can’t find a source.
Sorry I didn’t mean for this to become lame or hijack the thread I thought it might be helpful for people with diet or body concerns to know
Trying to find the IF for women’s papers but just quoting a doctor friend of mine and then I’ll stop:
“Intermittent fasting is terrible for women … Hormones are HUGE when it comes to women’s health (bone density, heart disease, stroke/brain health, thyroid health, adrenal gland function, you name it) not just fertility. There are giant hormone cycles (Hypothalamic-pituitary axis and hypothalamic gonadal adrenal) that are very food responsive. Insulin and glucagon are basically the switches for them; if you don’t eat for long periods (>12 hrs) you don’t release insulin so long periods of not eating = certain hormones in the cycles get turned off = circle of badness.” This has been corroborated by like 4 different doctors I’ve talked to in the past month in completely unrelated conversations so I didn’t realize it was a controversial opinion and probably not a good idea to have mentioned because citing sources gets into the territory of healthcare advice (albeit verified by a doctor 1 degree removed).
Sorry!! I know Reno was sharing just in good fun and I took it in the wrong direction just I know several people recovering from EDs who really benefitted from this info so thought it might help someone and just typed without thinking about it sorry back to regularly scheduled pup food content
lusty matrix
79.75 kg
lusty matrix
Gynecomastia is definitely common and normal, my friend was referring to how his...
some people also speculate that he might have pectus carinatum
that can cause the ribcage and chest to jut out
native dune
some people also speculate that he might have pectus carinatum
Hmm that only really happens in children or cause of malnutrition or a surgery complication and he looks normal now and earlier in his career? I’m not a doctor though and media appearances are very curated though so perhaps
lusty matrix
What kinds of tacos are those??
carnitas pastor asada
carmine parcel
carnitas pastor asada
Gib me!
lusty matrix
weight loss bento
lusty matrix
79.3 kg
lusty matrix
radiant verge
roti, biryani? and some form of curry i assume butter chicken or some derivative
lusty matrix
roti, biryani? and some form of curry i assume butter chicken or some derivative
yup basically exactly correct
lusty matrix
weight loss banh mi
lusty matrix
79.25 kg
split hazel
@lusty matrix: is that office food or did you order in 🧐
lusty matrix
office food
lusty matrix
lusty matrix
lusty matrix
79.55 kg
lusty matrix
weight gain kbbq
lusty matrix
xlbs and 1 falafel
slim lily
Mc D weight gain burger after a long time
slim lily
Oh no I was tricked, I thought that was lunch but it was pre lunch/bruhnch
slim lily
lusty matrix
lusty matrix
79.05 kg
lusty matrix
79.75 kg
loud dagger
pp always with the best food content 
lusty matrix
after eating feast: 81 kg
lusty matrix
weight loss salad
lusty matrix
and a melomakarona
lusty matrix
i'm so hungry
lusty matrix
78.9 kg
lusty matrix
successful weight loss celebration
lusty matrix
weight loss pizza
lusty matrix
79.4 kg
lusty matrix
weight gain gyro
elfin gate
Gyro is cheap
Roughly 10% of the cost of an average puppy meal
Have you finally decided to loosen your expensive tastes. Puppy savings now back in the geeen
lusty matrix
it's company food
slim lily
Do you have to pay for it?
lusty matrix
nope
lusty matrix
weight gain bad tasting green curry rice
lusty matrix
weight loss surf and turf
elfin gate
That shrimp 😳
lusty matrix
That shrimp 😳
is that good or bad
elfin gate
It looks good
slim lily
dunno, I dont eat shrimps that arent deveined
lusty matrix
dunno, I dont eat shrimps that arent deveined
it's just some harmless shrimp poop
misty furnace
im jelly of purlpe puppy food /boba
lusty matrix
79.1 kg
lusty matrix
weight gain osmanthus tea
lusty matrix
weight gain sweet and sour chicken
oh no
i hate things that are too sweet or too sour
and this is both
lusty matrix
weight loss eggs and matcha latte
slim lily
Whoa talented cook
lusty matrix
weight gain hotpot
lusty matrix
slim lily
What’s that
lusty matrix
What’s that
"sushi bake", a delicious form of american food
slim lily
"sushi bake", a delicious form of american food
TIL… what’s that topping made of
lusty matrix
TIL… what’s that topping made of
artificial crab meat and salmon and cream cheese and mayo
slim lily
I’m definitely trying it. What’s the yellow sauce over it
native dune
I’m definitely trying it. What’s the yellow sauce over it
Probably spicy mayo
lusty matrix
yeah it's spicy mayo
elfin gate
how do i scroll up to the top to see what weight i started at
You can set a before and after date
So just set the query to be slightly after you started the thread
lusty matrix
lusty matrix
are these good for weight loss
loud dagger
im on csch for the pp food content
native dune
how do i scroll up to the top to see what weight i started at
If you tap the image for your thread in #974673731555315782 it shows the first image. You could also pin it for easy access
Thanks based pup for fun and inspiring content! I worked like 12 hours today and will probably need to do it tomorrow too from 6-6 and I feel like an empty husk haha
slim lily
you started at 190
190kgs to 79 is pretty drastic 😵💫
slim lily
im on csch for the pp food content
Same
slim lily
My weight machine was out of order for one month and I got it fixed and
Bam 💥 I’m up by 5kgs
lusty matrix
79.15 kg
lusty matrix
coral siren
Srichacha time?
lusty matrix
idk if there's sriracha in the office
oh no i'm so hungry
i guess i'll go home and eat potato chips
coral siren
||Surprise the Ms with dinner for the win win?||
slim lily
lusty matrix
oh no i'm so hungry
slim lily
Ok I’m starting as well: 12.8 kg on 🌗and 275 kcal
native dune
@slim lily if you start your own thread in #974673731555315782 I can make you progress graphs if you’d like
slim lily
Aw do I have to?
lusty matrix
lusty matrix
fattening rice
fattening rice (second bowl)
Once upon a time, in a small town nestled in the rolling hills, there lived a purple puppy named Puddles. Puddles was a happy and playful pup, who loved nothing more than running and chasing after butterflies in the meadow.
But Puddles had one unique hobby that set her apart from all the other puppies in town - she loved to drink bubble tea.
Every day, Puddles would trot down to the local bubble tea shop and order her favorite flavor - purple yam, with extra bubbles. She would sit at the counter, slurping up the sweet and refreshing drink through her straw, and feeling the bubbles tickle her nose.
The other puppies in town thought Puddles was strange for drinking bubble tea, but she didn't care. She loved the way it tasted, and the way it made her feel happy and bubbly inside.
One day, Puddles decided to share her love of bubble tea with her friends. She invited them over to the bubble tea shop, and ordered a big pitcher of her favorite flavor.
At first, her friends were hesitant to try the strange-looking drink, but Puddles encouraged them to give it a try. And to their surprise, they loved it! They slurped up the sweet purple yam tea, feeling the bubbles pop in their mouths, and they all agreed that it was the best drink they had ever tasted.
From then on, Puddles and her friends made sure to visit the bubble tea shop every day, to enjoy their favorite drink together. And they all lived happily ever after, thanks to the magic of bubble tea.
The end.
slim lily
Puddles the purple puppy may have looked cute and cuddly, but he had a dark side that few people knew about. Puddles had always been jealous of other animals and humans, and he harbored a deep-seated desire to eliminate anything or anyone that he saw as a threat to his happiness.
One day, Puddles and his human companion, Lucy, stumbled upon a new bubble tea cafe in town. Puddles was immediately drawn to the sweet, fragrant smells that wafted out onto the street, and he begged Lucy to take him inside. Reluctantly, Lucy agreed, and the two of them entered the cozy cafe.
As Puddles sampled his doggy treat, he couldn't help but notice the other customers in the cafe. There was a tabby cat sipping on a fruity bubble tea, a parakeet chirping happily as it nibbled on a tapioca pearl, and a group of chattering squirrels scurrying around the tables.
||Puddles felt a surge of jealousy and rage. He glared at the other animals, his purple eyes narrowing with malice. How dare they enjoy the delicious bubble tea that he had discovered? Puddles was determined to eliminate these interlopers and claim the bubble tea cafe as his own.
Under the cover of darkness, Puddles began his reign of terror. He snuck into the cafe and attacked the other customers, one by one, using his sharp teeth and claws to eliminate them. Puddles left a trail of blood and destruction in his wake, and the once-bustling cafe was reduced to a ghost town.
But Puddles was not satisfied. He wanted more. He set his sights on the humans who had dared to enter his domain, and he began stalking them through the streets of the town. Puddles was a ruthless killer, and no one was safe from his wrath.
As the body count rose, the townspeople grew terrified. They locked themselves in their homes, afraid to venture out into the streets. But Puddles was relentless, and he continued his rampage, determined to rid the world of anyone who threatened his bubble tea-fueled desires. ||
In the end, Puddles was finally caught and brought to justice. But the memory of his murderous reign lived on, haunting the townspeople and reminding them of the dangers of underestimating a seemingly cute and cuddly purple puppy with a love for bubble tea.
lusty matrix
slim lily
lusty matrix
79.1 kg
lusty matrix
weight loss meat vegetable
slim lily
12.75kg on 🌓, 150kcal (chest triceps)
slim lily
lusty matrix
80.25 kg
slim lily
12.67, 300kcal (leg day)
slim lily
slim lily
@lusty matrix you don’t mind me doing this weight thing here right? (Sorry for ping)
slim lily
oh no i'm so hungry
What do you do about this, I’m feeling strong pangs of hunger .. is salad the answer?
lusty matrix
What do you do about this, I’m feeling strong pangs of hunger .. is salad the an...
oh just power through it with willpower
coral siren
What do you do about this, I’m feeling strong pangs of hunger .. is salad the an...
Pearl barley and raw veggies, carrots are great imo.
elfin gate
TFTI
lusty matrix
carmine parcel
what's that
lusty matrix
what's that
柳州酿豆腐果 which is crispy tofu puffs stuffed with glutinous rice, shitake mushrooms, meat, and taro
it's a specialty of the city of liuzhou
carmine parcel
looks rly nice
lusty matrix
weight loss pizza
carmine parcel
You often show really big portions.
I assume you often eat in group?
lusty matrix
79.85 kg
native dune
weight loss pizza
This looks so delicious thank you for sharing! I’ve been having the worst last few days and this feels like something I can vicariously enjoy. Hope it tasted as good as it looks
lusty matrix
hooray i'm glad you're enjoying the pictures in this thread
the pizza place is a couple of blocks from my house and is pretty good
slim lily
12.62 kgs, 245 kcal workout
lusty matrix
weight loss spaghetti
lusty matrix
weight loss bad tasting food
lusty matrix
weight loss salmon squid
lusty matrix
weight loss california roll
weight gain potato
wtf it's so salty and tastes so bad and it's all vegetarian
and the potato is hard and cold
slim lily
The cheese looks good but the potato looks like it was freshly dug up from the soil
lusty matrix
weight gain cantonese flavor mayonnaise
lusty matrix
extreme weight gain pizza and ribs
radiant verge
the back of the pizza looked like a rib
carmine parcel
the back of the pizza looked like a rib
I didn't even notice it was a pizza until you pointed it out
lusty matrix
weight loss salad
lusty matrix
lusty matrix
wlsjmt
lusty matrix
weight loss avocado toast
lusty matrix
lusty matrix
lusty matrix
is a large tray of pork belly good for weight loss?
native dune
is a large tray of pork belly good for weight loss?
Stuck in airport until tomorrow night with a $12 voucher for food but nothing’s open so gonna vicariously enjoy 
lusty matrix
weight loss christmas dinner
lusty matrix
weight loss bacon 79.65 kg
carmine parcel
Dayum, I hadn't weighed myself in over a year. I gained 5 to 10 pounds.
native dune
Dayum, I hadn't weighed myself in over a year. I gained 5 to 10 pounds.
Do you think some of it might be a different scale or wearing winter vs summer clothes?
carmine parcel
hard to remember the variables from 1 year ago
but also: I don't really care all that much
I was just surprised
my entire life, I've mostly been between 130 and 135 pounds
lusty matrix
lusty matrix
weight loss poke bowl
slim lily
*hungry tummy sounds*
lusty matrix
1 km row for weight loss
lusty matrix
weight gain hotpot
loud dagger
woo i ate hotpot too
lusty matrix
78.9 kg
tawdry aurora
L
lusty matrix
lusty matrix
weight loss lamb shank
can any experts on mediterranean food tell me if this is actually lamb shank
native dune
can any experts on mediterranean food tell me if this is actually lamb shank
Not an expert on Mediterranean food but still pretty sure that’s definitely not lamb shank sorry
Side note, end of 2022 weight loss chart tomorrow perhaps? 👀
lusty matrix
Not an expert on Mediterranean food but still pretty sure that’s definitely not ...
darn I got hoodwinked
native dune
darn I got hoodwinked
It’s ok that’s happened to me at American Greek places too. I got the most rubbery unchewable “lamb” in a gyro and was so disappointed.
lusty matrix
It’s ok that’s happened to me at American Greek places too. I got the most rubbe...
it was like $20 too
lusty matrix
79.75 kg
lusty matrix
79.75 kg
lusty matrix
lusty matrix
money saving and weight loss home cooked meal
elfin gate
Water spinach yum
elfin gate
loud dagger
you know, i'm somewhat of a vegetable connaisseur myself 
lusty matrix
lusty matrix
lusty matrix
lusty matrix
carmine parcel
can you send me a free purple puppy plush instead of buying your next 1000$ tuna can? 🥺
lusty matrix
can you send me a free purple puppy plush instead of buying your next 1000$ tuna...
no
lusty matrix
hmm actually if you know anywhere where i can order custom plushies
carmine parcel
was this one 3D printed or something?
lusty matrix
and not have it come out deformed like budsies
carmine parcel
I hear you are dissatisfied with this model. Let me help you get rid of it 
lusty matrix
carmine parcel
#life-goals
lusty matrix
a pup holder
lusty matrix
lusty matrix
lusty matrix
79.9 kg
lusty matrix
I work out for about 2 minutes every day by using the rowing machine
actually not every day
every few days I think
slim lily
You should workout at least 10x the minutes you spend eating that food
unborn furnace
I've seen how dogs eat, I think 2 minutes of rowing might be in line with that
lusty matrix
79.7 kg
lusty matrix
do i look like a bloody yankee to you
should i exercise self restraint today and not order bubble tea?
lusty matrix
loud dagger
you need to read the tales of purple puppy
loud dagger
pp tall
lusty matrix
no
first of all i have no muscle
all of the weight is visceral fat
second of all:
third of all asians are supposed to be lighter than the average american
slender estuary
How's ur weight loss going @lusty matrix
slim lily
second of all:
You asked in kg and it answered in lbs 
lusty matrix
lusty matrix
100% homemade food
oh my wife made that
actually the tofu puffs stuffed with meat and taro and rice were made by my wife's aunt
carmine parcel
that thing on the left again
I so wanna try it 🥺
unborn furnace
Kam Shing might have some @carmine parcel
carmine parcel
Kam Shing might have some <@403382175614894123>
bring me there 🥺
unborn furnace
I’d love to, but I need to not be in suburban hell first
loud dagger
that thing on the left again
I so wanna try it 🥺
you can make em payne, theres those puffs at asian supermarkets
slim lily
100% homemade food
you said your aunt made that
lusty matrix
you said your aunt made that
homemade at aunt's home
carmine parcel
you can make em payne, theres those puffs at asian supermarkets
sounds too complicated
plz ship to my apartment 🥺
lusty matrix
lusty matrix
mediocre poke with fish bones and trimethylamine flavor
lusty matrix
carmine parcel
That looks nasty
lusty matrix
weight loss beef carrot noodle
slim lily
Where’s the carrot 🥕
lusty matrix
Where’s the carrot 🥕
it's white carrot (aka daikon)
slim lily
They are different genuses
lusty matrix
i'm not sure but google isn't being helpful
slim lily
Quora pasta :
Carrots are from the Apiaceae or Umbelliferous family. Related commonly known plants are thus parsnips, celery, fennel, parsley, cumin, coriander/cilantro, arthritis plant, hemlock, angelica… etc
Radishes are from the Brassicaceae, which is the family which contains mustard, cress, cabbage, turnip, rutabaga, kohl rabi, rapa/canola, broccoli, kale, wallflowers, stocks, Sweet Alice/Alyssum… etc
lusty matrix
oh ok
then why is carrot cake made with daikon radish instead of carrot?
checkmate
slim lily
Good point
unborn furnace
I've always made carrot cake with carrots 🤔
lusty matrix
I've always made carrot cake with carrots 🤔
idk i just googled carrot cake recipe https://recipesaresimple.com/recipe/singapore-carrot-cake/
oh no now i'm hungry
unborn furnace
this is what the carrot cakes I'm accustomed to look like
I did not know of the Singaporean variety
lusty matrix
weight loss beef carrot noodle
combined for eating
lusty matrix
weight gain bento
cobalt finch
Where do you get these bentos from
And how much do they cost?
cobalt finch
$13 
not bad
lusty matrix
79.3 kg
lusty matrix
carrot beef
split hazel
carrot
bro those are potatoes 🥔
lusty matrix
> carrot
bro those are potatoes 🥔
they are white carrots aka daikon
i used to hate them as a kid and my mom used to trick me into eating them by telling me that these are potatoes. When i complained that they taste different from potatoes, she would say that these are holland potatoes and the potatoes from last time are american potatoes
anyway i like them now
loud dagger
isnt daikon radish
split hazel
so much potato fraud in puppy's life 🥔 🚨
elfin gate
How can you hate daikon they're so refreshing 😱
cobalt finch
Daikon is really tasty
You can have it
Pickled
Grated
Fried
Pan fried
Grilled
Sliced
In soup
On meat
split hazel
split hazel
@lusty matrix: the economics of your life still confuse me.
lusty matrix
my $3600 paycheck just came in
split hazel
yes but, holistically, I am still puzzled.
slim lily
<@165886688625819649>: the economics of your life still confuse me.
If I earned 500K, I would live exactly like pp
split hazel
@slim lily: but how much daikon would be in your diet
lusty matrix
weight loss korean food
native dune
Finding out Pup is almost ~~6’3” really put things in perspective 🤔 ~~ edit: I’m stupid he’s actually about 6 ft sorry for height inflation fake news
lusty matrix
what i'm barely 6'1
native dune
what i'm barely 6'1
Oh were these stats not for you then: #974823367473528864 message
184 cm ~= 6 ft 2.5 inches
Unless I’m having a no thoughts head empty moment 
lusty matrix
184 cm ~= 6 ft 2.5 inches
idk how you do your conversion
native dune
idk how you do your conversion
Oh yeah sorry was having a no thoughts head empty moment thinking 6 ft is 70 inches instead of 72 (used to 5 ft being 60 inches when calculating this conversion)
Apologies all for height inflation fake news
lusty matrix
deconstructed california roll
split hazel
That's like me saying random text is "deconstructed literature"
lusty matrix
weight loss homemade food
lusty matrix
fattening rice noodle
lusty matrix
homemade gcnh
lusty matrix
burrito bowl (soggy)
rotund rapids
lusty matrix
79.3 kg
lusty matrix
lusty matrix
weight loss s00sh
lusty matrix
lusty matrix
oh no i'm so hungry
olive tusk
i'm so hungry halp how do i not be hungry
caffeine + high fiber + high protein + water
lusty matrix
i'm drinking water after eating taco
if i drink caféine now then i won't be able to sleep
weight loss banana
should i steal a burrito
slim lily
No
lusty matrix
79.0 kg
lusty matrix
apparently 79 kg is due to dehydration and i passed out and am in the ER now
rip money saving
frail thicket
is that serious?
carmine parcel
did that happen while you were training?
native dune
😱 😱 😱 hope it’s nothing serious and you feel better soon. Drink lots of water, the weight gain will only be temporary
Happy Lunar New Year, wishing you good luck and good health and lots of money saved!!
lusty matrix
79.5 kg
lusty matrix
is this good for weight loss
split hazel
no, give me to so you are not tempted by empty calories
junior fossil
What’s an inferior bird nest
lusty matrix
80.2 kg
lusty matrix
frail thicket
seafood! 
lusty matrix
weight loss salad
lusty matrix
I wanna live in your home
oh the new years feast was at my friend's house though
lusty matrix
weight loss salad
tastes very bad
lusty matrix
weight loss curry
lusty matrix
mediocre dumpling
lusty matrix
lusty matrix
fattening curry
lusty matrix
lusty matrix
weight gain pad thai
lusty matrix
79.9 kg
lusty matrix
extreme fattening chicken tenders
carmine parcel
where's the pp kb?
lusty matrix
slim lily
Looks healthy
lusty matrix
79.3 kg
lusty matrix
weight loss refrigerator
unborn furnace
fridge goals
slender estuary
I like the blue moon and soju
lusty matrix
weight loss skewers
lusty matrix
weight gain brinjal
native dune
Are you playing today’s Google Doodle, pup?
lusty matrix
lusty matrix
weight gain egg tart
lusty matrix
lusty matrix
weight gain galette des rois
lusty matrix
wlb (weight loss burrito)
lusty matrix
nooooo my steak became overcooked when i microwaved it
weight loss brinjal and bell pepper
slim lily
How you supposed to eat this combo without rice or bread 
lusty matrix
weight loss bubble tea
split hazel
Is that a Tesla model S steering wheel
lusty matrix
Is that a Tesla model S steering wheel
yes
slim lily
weight loss bubble tea
nice. trim your nails 💅
lusty matrix
weight gain pad thai (bad tasting --- too sweet)
split hazel
apply lemon to counterbalance the sweet
lusty matrix
then it is not only fattening but also bad for my teeth
carmine parcel
wen #pp-teeth-health? 
lusty matrix
extreme fattening and tooth enamel eroding coke
lusty matrix
lusty matrix
extreme fattening and tooth enamel eroding coke
oh no how do i get rid of coke without wasting it
unborn furnace
it's one can, just drink it
lusty matrix
weight loss low quality poke bowl
lusty matrix
80.1 kg
lusty matrix
lusty matrix
lusty matrix
weight loss hotpot
lusty matrix
79.8 kg
lusty matrix
split hazel
I was going to write "that looks expensive" after seeing the first 3 photos. Then I scrolled to the bottom and saw the emoji.
loud dagger
plenty of cheap michelin star restaurants though
lusty matrix
I was going to write "that looks expensive" after seeing the first 3 photos. The...
is this good for money saving
total cost around $300 for 2 people
slender estuary
$150 a person is good
split hazel
we are very different people :o
lusty matrix
weight loss egg
carmine parcel
total cost around $300 for 2 people
not bad
the Michelin I went to cost us 600$ for 2 🥲
... and my gf ended up puking it all out anyways that same night because we were so full 
lusty matrix
fattening
lusty matrix
weight loss meat vegetable noodle
lusty matrix
extreme fattening calzone!!!!!!
lusty matrix
weight loss chicken vegetable
lusty matrix
weight gain dtf
lusty matrix
80.05 kg
lusty matrix
weight gain bubble tea
lusty matrix
weight loss fruit
slender estuary
The mug ❤️
lusty matrix
weight loss extreme vegetable lunch
lusty matrix
weight loss airplane food
slim lily
Have a safe trip
lusty matrix
weight gain french food
frail thicket
snail 
lusty matrix
weight loss breakfast
lusty matrix
weight loss tourist trap food
slim lily
Is it a holiday or paycation
lusty matrix
lusty matrix
frail thicket
fancy :0
carmine parcel
I'll just leave this here.
Weight-loss burger: #big-n-discussion message
lusty matrix
weight loss breakfast
slim lily
What’s the middle yellow thing called
lusty matrix
What’s the middle yellow thing called
paris-brest
lusty matrix
lusty matrix
weight loss all you can eat
lusty matrix
weight loss continental breakfast
lusty matrix
extreme weight gain italian food!!!!!
frail thicket
slender estuary
slim lily
Purple pup after eating euro trip food
lusty matrix
weight loss steak (1 kg)
lusty matrix
weight gain chinese food
lusty matrix
weight gain pasta
lusty matrix
nourritures françaises médiocres
lusty matrix
weight gain takeout train food
lusty matrix
weight loss egg
lusty matrix
weight gain takeout train food
train in question
weight loss steps
weight gain delicious french food
split hazel
that ain't no french steak
slim lily
It has French fries tho
lusty matrix
that ain't no french steak
it's literally an entrecôte charolaise in paris cooked saignante and served with béarnaise
weight gain chirashi
weight loss pork belly
81.2 kg today
weight loss vegetable
slim lily
I gained weight without going on a vacation trip
split hazel
@lusty matrix: they imported a texan to grill that steak!!1! VOUS AVEZ ÉTÉ FRAUDE
chirashi is nifty
slim lily
weight loss vegetable
What’s that vegetable other than spinach
lusty matrix
What’s that vegetable other than spinach
neither of these is spinach
left: pea shoots
right: ice plant
lusty matrix
weight loss tuna
lusty matrix
weight gain bubble tea
radiant verge
this is an ouaf moment
slender estuary
Purple puppy figures when?
frail thicket
lusty matrix
weight loss noodle
slim lily
Purple puppy figures when?
You want to see his figure? I think pup is shy
lusty matrix
carrot ribs soup
radiant verge
80 kg of boba
slender estuary
extreme weight gain bubble tea bucket
Did you drink this in one go?
lusty matrix
79.7 kg
lusty matrix
lusty matrix
80.5 kg
lusty matrix
bad and unfresh stolen poke bowl
lusty matrix
80.3 kg
lusty matrix
loud dagger
i like how you demonstrate it with a photo too haha
lusty matrix
lusty matrix
weight gain burrito
slim lily
carbs wrapped by carbs should be banned globally, its just wrong
coral siren
Not quite up to Mission Street's standards IMO.
lusty matrix
Not quite up to Mission Street's standards IMO.
true, this burrito was really bad
frail thicket
lusty matrix
weight gain toothpaste (fluoride toothpaste prevents weight loss due to tooth enamel loss)
slender estuary
weight gain toothpaste (fluoride toothpaste prevents weight loss due to tooth en...
How does it taste?
slim lily
wtf i'm getting heavier
lusty matrix
oh no there is free pizza at work but also i brought lunch
do i miss out on free pizza
or eat pizza and get fat
slender estuary
oh no there is free pizza at work but also i brought lunch
Eat both
lusty matrix
weight loss fish melon
frail thicket
lusty matrix
80.3 kg
split hazel
in no universe is that a good exchange
lusty matrix
in no universe is that a good exchange
update: i drove 45 minutes for free bubble tea
frail thicket
lusty matrix
tfw electricity cost is more than bubble tea savings
lusty matrix
wholesome home cooked dinner
lusty matrix
oh no i exercises for 4 minutes today on the concept2 rower but the app has a bug and didn't save my workout
loud dagger
do it again
slim lily
oh no i exercises for 4 minutes today on the concept2 rower but the app has a bu...
Not a bug it’s a feature, you need to do at least 20 mins to count it as a workout
(It’s not like ||sex||)
lusty matrix
lusty matrix
80.7 kg
lusty matrix
money saving takeout ($40)
loud dagger
40??
limpid stag
oh no i exercises for 4 minutes today on the concept2 rower but the app has a bu...
try doing like 10x90s/30s off AFAP (Zone5+) and longer workouts like 2x20" @ 65% MHR (Zone2-3)
2 hard a week and 3 easy a week
lusty matrix
try doing like 10x90s/30s off AFAP (Zone5+) and longer workouts like 2x20" @ 65%...
oh no i don't understand these words
limpid stag
oh no i don't understand these words
so basically, anything under 40 minutes, you want to make really intense, so the 10x90s on 30s off is an interval workout consisting of only 15 minutes of work, but its INTENSE
doing hard workouts like that for 1-2 days of the week and doing an easier workout like 2x 20mins at a comfortable pace for 2-3 days of the week will help you a lot more
and the zones i mentioned are heartrate zones, so if you have a heartrate monitor, thats gonna help, if not, u can use rate of perceived exertion
lusty matrix
oh ok first i gotta eat some weight gain cakes
slim lily
Yes!!
lusty matrix
split hazel
@lusty matrix: I haven't spent $40 on food over the past week (at home in Canada). I made a fancy breakfast, but two of the items were 30% off at the grocery store, so I'm rocking it.
I realize it's easier for me to increase my income rather than cut my spending any further, so I guess I should do that.
But, if I want to lose weight, it's easier to tighten-up my diet rather than increasing my exercise load 
conclusion:
mo money: work mo
less weight: eat less
slender estuary
Weight loss starts in the kitchen
lusty matrix
weight gain cheesecake for breakfast
slim lily
Weight loss starts in the kitchen
Weight gain starts in the refrigerator
lusty matrix
oh no i want to exercise on the rowing machine but i wore jeans and my balls get crushed when trying to row while wearing jeans instead of my anti ball crushing pants
lusty matrix
update: balls crushed
lusty matrix
weight gain burrito
lusty matrix
weight gain burrito
tastes bad (americanized, pork is very dry)
lusty matrix
weight gain chocolate cheesecake
slim lily
🤤
lusty matrix
weight loss meat vegetable
split hazel
@lusty matrix: that's it, I'm making a cheesecake for myself
lusty matrix
weight gain pork salad
my wife said that i've been eating too much cheesecake so she gave it to her friends
elfin gate
Ok
Im like 143 pounds
I need to drop down to 130
I took am now on the weight loss journey with you pup
carmine parcel
I went to see my doctor this week for a standard check-up.
I learned that I'm only 10 pounds from being overweight (my BMI is 23). That surprised me a lot because I feel like I'm pretty fit and barely have a belly.
Then I asked what % of the Québec population is overweight and she said ~60%.
BMIs under 20 and over 25 have been associated with higher all-cause mortality, with the risk increasing with distance from the 20–25 range.
Not too shabby considering I'm 30 years old. (Although that's a table for Americans.)
junior fossil
Like muscle mass
carmine parcel
Like muscle mass
I was just reading that chapter.
https://en.wikipedia.org/wiki/Body_mass_index#Muscle_versus_fat
lusty matrix
my bmi is 23 with all fat no muscle
and it's visceral fat, the worst kind
ugh i have a huge headache and tons of work to do so probably no rowing today
carmine parcel
and it's visceral fat, the worst kind
https://en.wikipedia.org/wiki/Body_mass_index#Waist_circumference
Waist circumference is a good indicator of visceral fat, which poses more health risks than fat elsewhere.
uh oh
Oh, here's an interesting table!
https://en.wikipedia.org/wiki/List_of_sovereign_states_by_body_mass_index
the mean BMI for Canadians is 27.2
(and 28.8 for Americans)
I know exactly 0 out of the top 10 countries listed there.
Am I dumb?
junior fossil
Mostly Oceania and the Caribbean
carmine parcel
lol, ain't that a funny coincidence?
loud dagger
like we said its not necessarily bad or good, u gotta check the other factors
carmine parcel
and it's visceral fat, the worst kind
https://en.wikipedia.org/wiki/Adipose_tissue#Visceral_fat
Several studies have suggested that visceral fat can be predicted from simple anthropometric measures,[19] and predicts mortality more accurately than body mass index or waist circumference.[20]
Did you ever try to calculate that?
Anyhow, good news, we know how to get rid of it:
At least 10 MET-hours per week of aerobic exercise leads to visceral fat reduction in those without metabolic-related disorders.[25] Resistance training and caloric restriction also reduce visceral fat, although their effect may not be cumulative.[26] Both exercise and hypocaloric diet cause loss of visceral fat, but exercise has a larger effect on visceral fat versus total fat.[27] High-intensity exercise is one way to effectively reduce total abdominal fat.[28][29] An energy restricted diet combined with exercise will reduce total body fat and the ratio of visceral adipose tissue to subcutaneous adipose tissue, suggesting a preferential mobilization for visceral fat over subcutaneous fat.[30]
slim lily
ugh i have a huge headache and tons of work to do so probably no rowing today
No excuses, yesterday I worked out at 12am to 1am
:swolepup:
split hazel
@carmine parcel: BMI is a group statistic. If an individual is jacked like Arnold Schwarzenegger or skinnystrong like an Olympic marathon runner, BMI isn't a useful metric.
For reference, BMI is just (mass/height^2). Literally, it's your mass [kg] divided by the square of your height [m^2]. wtf does that even mean? Nothing. But, if you're looking at groups of thousands of people, you'll find correlation between BMI and health (or disease).
lusty matrix
weight gain cake
lusty matrix
why is it so hard to cut
is it better to eat this cold or to eat it overcooked? hard to microwave it just the right amount
lusty matrix
extreme fattening bubble tea
hollow eagle
For reference, BMI is just (mass/height^2). Literally, it's your mass [kg] divid...
Its also a pretty good "at-a-glance" metric for like 90+% of people as well. The two examples you listed are an incredibly small statistical anomaly in terms of body composition and fitness
split hazel
how dare you suggest I am not a top 10%er
hollow eagle
Lmao, you might be. I am haha
carmine parcel
Its also a pretty good "at-a-glance" metric for like 90+% of people as well. The...
that was his nice way of complimenting me by saying I look athletic 
lusty matrix
returning from europe trip be like
lusty matrix
weight gain guilinggao
lusty matrix
weight loss microplastic meat
while stir frying the meat, plastic chunks were found and removed but it seems like a waste to throw everything away so i'm eating it even though it's possible some more plastic remains
hopefully the plastic is chemically inert with heat too
unborn furnace
where did you find meat with plastic shards in it?
lusty matrix
weee
when it was delivered the plastic container it came with disintegrated
probably cuz plastic is brittle when frozen
so there are plastic shards everywhere
unborn furnace
oh no
loud dagger
dont think u digest it so good for weight loss
lusty matrix
you are swole whereas i'm skinnyfat with visceral fat. we are not the same
update: after eating it i couldn't detect any macroscopic plastic chunks
junior fossil
Good more room for the microplastics then
lusty matrix
that requires work
lusty matrix
fattening rice
elfin gate
BMI is great assuming your the typical fat american instead of a power lifter
so good in 99% of situations
I'm ~22.7 BMI trying to get down to 20
TBH i'm not sure the higher end of the normal BMI range is good for you. certainly not good for my cholestrol
loud dagger
im also at like 22 bmi
should eat more healthy
but i think i also gained some muscle
loud dagger
yeah im not down to do the slow uphill walk on the treadmill
guess i can eat less junk
lusty matrix
hmm i see lightning when i exercise and my heart rate goes up
how do i prevent retinal detachment
my dad got retinal detachment and almost went blind once
junior fossil
Uh. The doctor?
slim lily
Besides using eye drops what else can one do to take care of the eyes
Maybe eyeball exercises?
lusty matrix
lutein supplements? look at far outdoor things instead of screens?
slender estuary
Cardio is good for heart health
split hazel
@lusty matrix: the most common cause of retinal detachment is diabetes. 'Diabetic retinopathy' is an entire dimension of disease and medical treatment. The direct damage is caused by high blood sugar levels. Are your blood sugar levels well-regulated at this time?
lusty matrix
extreme myopia can also increase the likelihood of it
and genetics
idk if my blood sugar levels are well regulated
lusty matrix
80.2 kg
lusty matrix
weight loss egg
split hazel
@lusty matrix: you can get an insulin tester + a handful of test strips for free from the electronic test kit companies. Maybe try testing thrice daily for 2 weeks to see if your blood sugar numbers are in a normal range?
lusty matrix
<@165886688625819649>: you can get an insulin tester + a handful of test strips ...
link?
does it require poking holes in my fingers or something scary
split hazel
Yes, a tiny little pokey poke
Sample offers (but these two don't come with any test strips 😕)
https://www.onetouch.ca/offers
https://www.accu-chek.ca/en/get-your-free-accu-chek-guide-meter-now
Edit: oh ho ho, the market has finally responded: there is now a low cost test strip manufacturer:
https://preview.tinyurl.com/ytzudn5n
https://www.amazon.com/dp/B07S2T64BL
lusty matrix
weight gain zongzi
lusty matrix
hmm i am also frequently thirsty and drink lots of water and pee a lot while being frequently tired
both diabetes symptoms
rup
slender estuary
hmm i am also frequently thirsty and drink lots of water and pee a lot while bei...
Do you drink a lot of coffee?
lusty matrix
nope
slender estuary
Ok maybe check with doctor and do blood work
hollow eagle
I'm ~22.7 BMI trying to get down to 20
Am 25.1 BMI but powerlifter, I still call myself fat and "medically overweight" for the lols
lusty matrix
oh no i'm so hungry
split hazel
@lusty matrix: definitely recommend checking your blood sugar. Weight loss alone is often a total solution, too.
lusty matrix
diabetes coconut water
slim lily
Oh wow, you’re going to have tough time digesting that
slim lily
Is that tuna in the cake?
lusty matrix
per person? <:blobcatsipsweat:600922119190347776>
no for 4 people
lusty matrix
pp, how did you get such fortune?
leetcode grinding
lusty matrix
Is that tuna in the cake?
strawberry ice cream
split hazel
@lusty matrix: what resto?
lusty matrix
<@165886688625819649>: what resto?
BE.STEAK.A
(408) 963-2092
https://maps.app.goo.gl/CiVahtqwKFjN7d3m9?g_st=ic
split hazel
Was it worth it
lusty matrix
hmm the bistecca we had in florence was about the same quality but cheaper
split hazel
note: I have never spent more than $100 CAD on a meal for myself, incl tax & tip ($75 USD at the time)
y'all spent $300 CAD/head 😮
lusty matrix
but yeah the food was pretty good
split hazel
How about the dessert?
lusty matrix
the dessert was a free cake cus our friends said it was my wife's birthday even though it was last month actually
but we were too full to get actual dessert
the free cake was not bad but nothing special
split hazel
gotcha
lusty matrix
it has strawberry ice cream inside and meringue outside
split hazel
I'm not a fan of toasted meringue. I don't understand the appeal.
it needs more flavour bang
flavba
loud dagger
well thats why theres a whole cake underneath
split hazel
yeah but why not just skip the meringue and provide something with moar flavba
lusty matrix
carmine parcel
no for 4 people
Ah, a simple peasant's dinner, then 🧐
slim lily
What’s that eggs and..
slim lily
Ok I attempted this once and failed lol
lusty matrix
Ok I attempted this once and failed lol
gotta have the equipment
lusty matrix
slim lily
whoa what's that
lusty matrix
whoa what's that
stir fried leftover rice rolls