purple puppy weight loss

[lusty matrix]

is 5 day old salmon edible?

oh no it tastes very bad

why is this coffee so chunky after sitting out for a day

[loud dagger]

did the milk turn bad?

[lusty matrix]

i guess?

[lusty matrix]

oh no i threw away everything except cucumber and now i'm so hungry

[unborn furnace]

I’d give you some of my salmon if I could

[lusty matrix]

ok i bought some panda express

[radiant verge]

:roundpup:

[lusty matrix]

81.6 kg today

[elfin gate]

Wait your actually losing weight pup. I thought this thread was just about what food you eat

[lusty matrix]

time to celebrate weight loss by eating bbq

kbbq

[lusty matrix]

super dehydrated today morning so only 80.8 kg

so i celebrated by eating chicken rice

and also I'm ordering a bubble tea

[split hazel]

carbs increase water retention throughout the body, so the rice will help in this case

[junior fossil]

But muh 8-pack

[lusty matrix]

wtf

someone stole my bubble tea

fuck

[junior fossil]

That’s criminal I’m sorry

[coral siren]

They were saving you from carbs.

[elfin gate]

They are just looking out fo3 you puppy

Helping you diet

[lusty matrix]

apparently there was one drink remaining on the table and the person that it belongs to says that he took another identical drink

so somewhere there was a chain of people taking wrong drinks because my drink is different

but anyway I grabbed his drink instead

[elfin gate]

I hope you like boba with extra sugar

[coral siren]

Is sugar free boba a thing?

[lusty matrix]

you can get it without sugar but it is still not a low calorie drink (because the milk has calories, plus if you get boba then those are quite calorific)

but you can get some low calorie substitutes for boba, such as grass jelly or crystal boba

grass jelly is around 50 kcal and crystal boba is about 100 kcal as opposed to like 400 kcal for regular boba

or something

I might be off by a factor of 2 or 3

in order to minimize carb intake, i ate the meat and threw the bread away

the bread is soggy and rubbery anyway

[unborn furnace]

Food waste makes me sad 😦

You need someone like me in your life to eat all the scraps

[lusty matrix]

my mom says that I will go to hell for wasting food

[loud dagger]

i got the "gotta eat every grain of rice" type talk when i was young

[coral siren]

I only do it at dinner parties where I need to be polite.

It's a really toxic habit to do at home.

[unborn furnace]

Oh I don’t mind wasting half a dozen grains of rice

But my dad always buys excessive amounts of food and throws out a ton of it, so when I lived there I would try and eat through that stuff to avoid waste. But then he saw I was eating it, so he’d buy even more

So anyway that’s how I became really overweight as a teenager

Now me and puppy weight around the same though. Keep it up!

[coral siren]

I have to throw away a moderate amount of vegetables. I live right by a fruit shop and I buy quite an insane amount of fruit and veg from them.

Buying healthy, non preserved food is expensive and wasteful.

[unborn furnace]

I mostly buy frozen fruits and vegetables. Fresh stuff I buy in small quantities, but frequently

[native dune]

A lot of frozen fruits and vegs are flash frozen at peak freshness so they’re often more nutritious than stuff that had to travel. Makes meal planning and preventing waste a lot easier.

[carmine parcel]

just buy less of it?

[carmine parcel]

doesn't the act of freezing denature nutrients?

[coral siren]

The healthyness of my diet increases exponentially.

Depending on the number and quantity of healthy choices I have in my fridge. Genuinely, the more green food by weight I buy the more green food I eat, since I've got more ingredients to whip up a meal.

My health is more important than my food waste.

[coral siren]

I buy frozen as well.

Frozen is not a substitute.

Most things don't freeze as well as green peas.

And it's incredibly important to keep fresh leafy stuff in your diet that doesn't freeze etc.

[carmine parcel]

frozen fruits for smoothies

[carmine parcel]

salads are extremely easy to grow, btw
and that plays favorably with your mental health in turn

[coral siren]

Yes, but house prices.

rippp

[carmine parcel]

a flower pot isn't much space

you don't need a garden

[coral siren]

Um I find the ROI on time vs effort for pots not worth it. For growing food.

If it's my parents house growing herbs is worthwhile. I genuinely don't have the space to grow enough to make growing worthwhile

Maybe I could grow rosemary actually

I could do herbs yeah, not vegetables.

Fruit smoothies aren't suuuuper healthy iirc. Fruit is sugar etc, vegetables are better.

Blending increases the glycemic index of the fruit iirc.

[lusty matrix]

i thought frozen broccoli is better because it's more fresh

they freeze it immediately after harvest

whereas unfrozen broccoli is sitting out for days and starts to get bad by the time you buy it

Frozen vegetables are healthy and contain just as many nutrients as fresh. In fact, they can often contain more nutrients because they're frozen in their prime.

Vitamin and mineral depletion occurs as vegetables begin to age, says Tayler Silfverduk, Celiac RD. Freezing vegetables significantly delays that aging process, and frozen veggies are actually fresher and more nutritious than those you'd find fresh. This rule goes for fruit, too.

"Most of the time, they are picked when they are freshest and then frozen right away, ensuring that their nutritional profile remains intact longer than fresh vegetables, which may have to travel weeks before they reach your grocery store," says Heather Hanks, nutritionist at USA Rx.

[unborn furnace]

I don't think that's important at all

[native dune]

That’s why I specified flash freezing. This is different from just sticking your food in the freezer which will form ice crystals. I used to assume fresh was always better than frozen too but actually flash freezing preserves the nutrients and again, are often better than storebought because they were preserved at peak nutrition vs being harvested early and shipped a long distance to reach you.

I feel like PP’s thread is getting hijacked so we can move to another channel if needed

[lusty matrix]

tomato egg is a type of vegetable

[elfin gate]

That doesnt look very saucy

I question of this is prepared correctly

[loud dagger]

but at the same time andy has questionable taste buds

[lusty matrix]

oh true it is not that saucy

also tomaago egg and unagi rarely go together but yet here we are

[junior fossil]

Veggies, good

[lusty matrix]

after drinking this immense drink full of taro and coconut pudding, i instantly gained a whole kg

81.9 kg today

kimchi fried rice with bean and pork

[lusty matrix]

is cheesecake good for weight loss

[split hazel]

give 2 me 🧀

[lusty matrix]

83.8 kg

after eating a huge amount of hotpot, vietnamese imperial rolls, french food, etc

[native dune]

A lot of that could be water weight from the hotpot broth especially if it was very salty

[lusty matrix]

in order to lose weight, 50% of hotpot is dedicated to vegetables

[jagged kayak]

boi that's like 1k+ calories

[split hazel]

chicken, pork, corn, and... cylinders of mystery meat?

[loud dagger]

the top right stuff is some kind of root, like taro i think

[lusty matrix]

yeah it's taro

[junior fossil]

No chop sticks so list is irrelevant

[lusty matrix]

81.6 kg today

[lusty matrix]

time to celebrate being less than 82 kg by eating this

[split hazel]

I haven't had bean sprouts in a long time. I shall acquire sproutage.

[lusty matrix]

81.9 kg today

[lusty matrix]

are these good for weight loss

[lusty matrix]

are these good for weight loss

[split hazel]

no, but looks like you're having fun!

[carmine parcel]

how the hell does pp always eat such beautiful food?

you cook all of those at home? or order?

[junior fossil]

Wife is a chef

For verification

https://tenor.com/view/armstrong-made-it-up-gif-25653819

[lusty matrix]

haha those are at restaurants

rip my personal finance

[carmine parcel]

what's your average daily food budget?

[lusty matrix]

$100

[carmine parcel]

close to 36k per year 👀

[split hazel]

@lusty matrix: in 2014, my food budget for one month in particular was ~$125 CAD. I was exercising 6 days/week at the time and having 2 protein shakes per day.
(it was a self-challenge)

[lusty matrix]

oh ok

I usually spend about $30 per day for 2

but occasionally splurge like $300

on the weekends

so it averages out to $100 per day ish

I think even cooking at home, groceries are so expensive that you hit $30 per day for 2 easily

unless all you eat is lentils and beans I guess

[split hazel]

I just looked up my notes from the time. I'm actually a little sad looking at them, because I was cutting way too hard to get down to extreme low bodyfat. It was too much.
https://pastebin.com/zmCCXSu1

I ate meat at the time, so my diet generally looked like this (when cutting/trying to stay lean):

• Breakfast: protein shake (milk, whey, water) + simply cereal (corn flakes, cheerios)
• Snacks (every 60-120 minutes): raw vegetables, fruit, dry crackers
• Post-workout: protein shake
• Dinner 1: 150g lean meat (skinless chicken breast, turkey, pork loin) + 400g fibrous vegetables (cabbage, onion, carrot, celery, broccilo, bok choy, etc)
• Dinner 2: (repeat of dinner 1)

I wouldn't recommend this exact routine to anyone. But, as a general framework, it works very well.

Keep in mind that you can buy whole, frozen turkeys in Canada for $1/lb at Christmas, Easter, and Thanksgiving. To this day, I still don't understand how turkey can cost less than all fruit other than bananas, but there you have it. Pork loin would also sell for $4.77/kg = $2.16/lb (all prices in CAD)

I have been vegetarian for the past 3.5 years, though.

Anywho, off to the gym. I'll reflect on healthy eating while on the stair machine (Wed & Sun are cardio days)

[lusty matrix]

sounds extremely healthy but tbh not that delicious lol

I love sodium and fat

and carbs

[carmine parcel]

probably selling at a loss because they know people will buy more of the other stuff that brings profit alongside the turkey?

[split hazel]

@lusty matrix: When I switched to a really tight diet, I had to find interesting, low-calorie ways of adding flavour to my meals. I never consumed much salt, though. I ended up having to intentionally re-add more fat in my diet because my intake wasn't reasonable.

Large amounts of vegetables were very important in filling my stomach, though. I would recommend that to everyone. It's healthy and good for controlling caloric intake and appetite.

@carmine parcel: I have thought about the turkey question for almost 10 years and still don't have a satisfying answer.

[lusty matrix]

i think it's just like costco rotisserie chicken, it just attracts people to shop at that particular store hoping they would buy more other stuff along the way

[split hazel]

@lusty matrix: well it sucks to be Superstore, because I was in & out like a robbery on those turkey deals 🕵🏽

Anyway, consider a hefty base of vegetables as the foundation of your meals (esp. at home). I used to prep mire-poix in bulk so I had it ready to go:
https://imgur.com/xeEoEQ5

I also ate a lot of cabbage and broccoli (this meal was paired with skinless chicken breast)
https://imgur.com/JCkwPbC

Giant salads were also regular fare
https://imgur.com/Y9mEOYx
https://imgur.com/umHZpAI

I would make my own jerky from (inexpensive) pork loin as a low-fat, high-protein snack. My friends loved it when I gave this as a gift:
https://imgur.com/a/eJt3T
https://imgur.com/a/VIjDN

You'll have to figure out what works for you. I failed at weight loss & muscle gain for many years until I found what worked for me. I'm sharing the above in case it gives you some ideas on what might work best for yourself.

[lusty matrix]

oh ok like this?

[split hazel]

ya :D

but if you turn that cauliflower into korean fried cauliflower...

[lusty matrix]

82.05 kg

[lusty matrix]

leftover cauliflower for lunch

[lusty matrix]

hmm this tastes really bad

all soggy, excessive "buffalo chicken" sauce that made it way too salty and sour

and not spicy at all

[loud dagger]

i hate when its like that

basically when they just dump hot sauce on it

[carmine parcel]

No beer on display? The disgrace!

[loud dagger]

yeah 3 brasseur is really for the beer and not the rest

but i dont drink really so

[lusty matrix]

wonton meal prep

[twin night]

Don't want to derail too hard, but I am curious what your veggie fare is like. I've been doing small breakfast snack + protein shake lunch + snack + meal each day

but I am usually pretty hungry during that day haha

[lusty matrix]

oh no

as a result of my weight gain

i am a super loud snorer

and my wife had to go sleep outside

[radiant verge]

https://tenor.com/view/homer-simpson-simpsons-church-sleeping-snoring-loudly-gif-17217465

[split hazel]

@twin night: As in, what does my diet look like as a vegetarian? It's nowhere near as regimented as when I was an omnivore. This is for a few reasons, but I can just attribute it all to the pandemic (both my exercise and diet patterns fell apart). Being locked in an apartment during a pandemic led to a lot of snacking, with nutritionally-cheap carbs dominated my diet.

There's something interesting to note about my past diet, though: apart from dinner, it was already a vegetarian diet. Even at dinner, vegetables were still the largest thing on my plate. If I was trying to resume that diet today, the only change would be to dinner.

Some savoury alternatives would be: tofu, eggs, mushrooms, eggplant, seitan, tempeh, dairy-rich stuff, beans, chickpeas, and lentils. Realistically, I'd likely add higher-protein grains to most of my dinners and just call it a day (e.g.: brown rice, quinoa, buckwheat, polenta).

[lusty matrix]

80.85 kg today

[lusty matrix]

oh no i'm hungry even though i'm drinking water

also really sleepy for some reason

[lusty matrix]

81.2 kg today

[carmine parcel]

are you tracking weights in an Excel sheet so we get a nice data graph at the end? 🤓

[lusty matrix]

nope

[lusty matrix]

81.5 kg

[split hazel]

[radiant verge]

as pup would say

:rup:

[split hazel]

I found searing with a blowtorch never really did as good of a job as a simple, hot skillet w/fat (or even an oven set to high broil)

torch is now relegated to plumbing and crème brûlée duty

[lusty matrix]

yeah i don't have a stove though due to the global supply chain

i ordered one in january and it should get here at the end of the year

same with oven

[split hazel]

Is this why you're eating out so much? 🧐

I get the sense countertop hotplates are pretty baller at this point
https://www.amazon.ca/hot-plate/s?k=hot+plate

[loud dagger]

blowtorch is good for finishing some stuff, u get the flavor of a grill from it, like that kind of smoke flavor from the fats burning

[lusty matrix]

i have a countertop butane portable stove

[lusty matrix]

broccoli beef

[lusty matrix]

81 kg today morning

[split hazel]

Is 1:56 a record? 🧐

These figures definitely warrant a shared text file and/or google sheet

[carmine parcel]

Training finger strength? Good

[lusty matrix]

I would look at the smaller number below that's the average time over 500 m rather than the big number on top that is the instantaneous speed

I've rowed a 1:49.8 before: #fitness message

[hollow eagle]

Rowing is such a good warmup as it is a workout too. I really feel like it gets the blood pumping through my whole body

[loud dagger]

anything gets the blood pumping through the whole body tbf

[hollow eagle]

🤓 🤓 🤓 🤓

[loud dagger]

[lusty matrix]

unfortunately I can't row today cuz the gym is flooded

ironic

[lusty matrix]

bowl of meat

[junior fossil]

Not chopsticks

https://tenor.com/view/rick-and-morty-aargh-scream-cartoon-gif-17881960

[hollow eagle]

For a pizza???

[unborn furnace]

PP uses them for burgers so ¯_(ツ)_/¯

[lusty matrix]

company doesn't provide chopsticks

[carmine parcel]

Tier D company, clearly

[neon skiff]

Wait so purple puppy have you been losing fat since you started? Since your kg has been similar for a while is that the increase of muscle

[split hazel]

puppy catching strays in his own backyard, damn

[lusty matrix]

nope i think i'm fatter now actually

[carmine parcel]

is that meat? it looks nasty :X
and what's that white stuff? yuck

[lusty matrix]

yeah beef and white fish (sole)

is ping pong good for weight loss

[cobalt finch]

i'd love to play some ping pong with purple puppy

[lusty matrix]

80.3 kg

oh no i forgot what my goal was and it's too much work to scroll up

[carmine parcel]

Excel Sheet!

[lusty matrix]

the beef was simmered in a staub pot until the tendons etc became really soft and melt-in-your-mouth, plus a bunch of spices and stuff so it's very flavorful

no idea why it looks so ugly though

[loud dagger]

i like beef like that

and then with some daikon and carrots in there

[lusty matrix]

popcorn chicken for dinner

oh no after eating this cold and soggy popcorn chicken I kinda want to throw up but doing so is bad for my teeth

so I guess I'll just hold it in

[native dune]

Oh no! Drinking warm water or decaf tea can help if you feel bad after greasy food. A walk might help settle digestion too. Avoid cold foods like ice cream. Hope you feel better soon!

[lusty matrix]

oh ok drink bubble tea, got it

[carmine parcel]

Me want

[lusty matrix]

80.05 kg today

so i drank a bubble tea to celebrate

[radiant verge]

pup: loses weight
also pup: lemme get a bubble tea to celebrate my weight loss

[lusty matrix]

80.9 kg today

is flan good for weight loss

[lusty matrix]

is pork belly good for weight loss

actually it is, because you are using the pig's insulin to turn carbs into fat instead of your own insulin, so you won't get insulin spikes that cause weight gain

[coral siren]

Flan entree followed by pork belly main course?

[lusty matrix]

81.1 kg

[junior fossil]

That looks bomb as hell

[maiden herald]

Bruh you eat one totally different food every day

Gimme some

[lusty matrix]

81.2 kg

[lusty matrix]

80.4 kg

time to celebrate by drinking bubble tea!!!!!!

[carmine parcel]

so close to perfection

[lusty matrix]

tomato egg: the best vegetable

[unborn furnace]

tfw neither tomato nor egg is a vegetable

[loud dagger]

oh i like those greens

crunchy

[junior fossil]

Oh is that gai lan

[lusty matrix]

no it's tong sum choy

with shrimp paste: https://en.wikipedia.org/wiki/Stir_fried_water_spinach#Water_spinach_with_shrimp_paste

[lusty matrix]

miso sea bass

[jagged kayak]

so

what's the progress on that 20 pounds

[lusty matrix]

81.2 kg

[lusty matrix]

duck vegetable

[radiant verge]

pup, please share with the class

[lusty matrix]

81.1 kg

[radiant verge]

puphooray

[radiant verge]

is the top a pastry?

looks very lovely

[loud dagger]

Sheng Jian Bao

[lusty matrix]

shengjian: meat buns that are pan fried, super juicy inside and crispy on the outside, one of my favorite foods

however it's very easy to burn your tongue on it

if you are not prepared for the juice inside

[radiant verge]

i hope they have these somewhere in toronto

[lusty matrix]

most shanghainese restaurants should have it, there are lots of chinese people in toronto so there should be some

[lusty matrix]

81.8 kg today

[cobalt finch]

83 kg tomorrow let's go

[lusty matrix]

oh no i was actually 83 kg though

panic!!!!

[lusty matrix]

81.1 kg

[loud dagger]

sub 80kg when

[lusty matrix]

hmm so my rowing machine workout only burns 30 calories

which means i must do this 10x to offset my bubble tea

oh no that's so much work

cucumber duck leg

[cobalt finch]

Wow pp did you make that

That looks good

[lusty matrix]

nope

[carmine parcel]

Sounds tasty.
@loud dagger they have it in Montreal? Any recommendation?

I wish I dared to spend money like pp 😦

[unborn furnace]

Chef Lee on st-catherine

Haven’t tried it myself, but same owner as Sammi &soup dumplings which was great

[loud dagger]

oh i went yesterday

imo the pork one tastes too normal, but the shrimp one is good

[lusty matrix]

81.5 kg today

[elfin gate]

Mmmm lemom grass porkchops

[lusty matrix]

is this good for weight loss

[split hazel]

if you only eat the spinach, then yes

I think you eat out more per week than I do per year

you are a 52x engineer

[lusty matrix]

sigh I had a doctor's appointment back in january of this year which I couldn't attend due to covid and then due to my phobia of telephones I was not able to reschedule it

but I still need to go sometime or else I might die

but it has been 8 months

and I am still deathly afraid of telephones

and they don't take appointments online

[loud dagger]

dont you interview ppl

[lusty matrix]

yeah but zoom/teams meetings are better than phone calls

with phone calls I have to navigate a lot of robotic voice stuff like press 1 to continue etc and the sound quality is worse

[loud dagger]

can you maybe go in person to schedule

[lusty matrix]

I also moved from san francisco to san jose so now it takes me like 1.5 hours to get there

[loud dagger]

what about switching places

or is that your family's doctor or something

[lusty matrix]

idk

it needs a referral

so my doctor referred me to the specialist and the specialist referred me to the more special specialist

and i just called the office of the specialist and they didn't pick up so I left a voice message

[loud dagger]

there u go

u did it

[lusty matrix]

hmm

maybe this procedure isn't covered by insurance anyway

maybe i'll just go out of network for this

[lusty matrix]

nvm I called another place and they require a referral

[native dune]

Could your wife call to schedule it for you? I do that for a friend with social anxiety sometimes

[lusty matrix]

oh no i don't want to rely on my wife for trivial matters such as these

[lusty matrix]

rowed 2000 m today

at a leisurely pace of 2 minutes and 25 seconds per 500 m

[radiant verge]

good work pup

i am also tempted to scrape this chat to get a graph of your weight loss

[lusty matrix]

81.5 kg

[lusty matrix]

weight loss food

[lusty matrix]

time to celebrate

[radiant verge]

rup

[carmine parcel]

Honestly it's impressive how stable your weight seems to be despite all the food splurge

Actually, I don't remember the weight your started this thread at

[carmine parcel]

Do eet!

[radiant verge]

I require pups permission

[lusty matrix]

do it!!!!

[lusty matrix]

ginger turmeric milk

[junior fossil]

Now I want golden milk

[lusty matrix]

rowed 1500 m

i think this just offset about 20% of my bubble tea today

[lusty matrix]

81.0 kg

[lusty matrix]

crab paste spaghetti

chilled napa cabbage with jalapeño

actually it might just be regular cabbage idk

it's chilled because my work microwave doesn't have space for both the spaghetti and the vegetable

[lusty matrix]

oh no they never called me back since i left the voice message

[lusty matrix]

rowed 1500 m

[lusty matrix]

oh no they forgot to give me the samosa

[radiant verge]

update: i can scrape messages but i cannot scrape this whole chat because of discord message limits :c

[native dune]

Mockup from scrape I shoddily cobbled together. Removed a few off-topic points, otherwise looks ok. Weights and dates thrown into https://www.rapidtables.com/tools/line-graph.html for now because I need to go to bed.
KEY PROBLEM with this shortcut for now is the data points aren't spaced properly by date yet (in other words, each point is currently the same distance apart even if there are 2 or 20 days between them). First data point is a guess from Pup's initial screenshot of goal weight 170 +20 lbs. Also missing a few data points where Pup posted a screenshot instead of text.
I'll try to do a properly spaced web version hopefully in the next week with toggle for kgs and lbs and clean up the scrape logic so anyone else doing a Discord weight loss thread can use it. Later stretch goal may be something fun where you can hover over the line graph and see Pup's food over time if interest+permission. Otherwise what do people think?
(just FYI I sometimes stay off Discord for a few days at a time but I'll get back when I can ORZ)

[lusty matrix]

amazing!!!!

[split hazel]

@native dune: fantastic work!

[coral siren]

Wait...

There's actual weight loss?

Now I want to hook up some wifi connected scales to a Looker Dashboard.

[lusty matrix]

81.8 kg

[lusty matrix]

rowed 1 km at an average of 2:01 per 500 m

[lusty matrix]

81.8 kg but I accidentally weighed myself after eating breakfast

[olive tusk]

we making progress?

[lusty matrix]

nope

[olive tusk]

[amber steppe]

Yeah seriously, I thought this was just a food blog at this point lol

[coral siren]

Tbh, the fact PP is losing weight AND financially underwriting the Bay Area hospitality sector is pretty inspirational in its own way.

Good ole slow and steady wins the day.

[lusty matrix]

81.1 kg

[lusty matrix]

in order to lose weight, only 2 mussels

[native dune]

Introducing properly spaced time axis

[lusty matrix]

oh no it kinda looks like it's going back up after reaching a nadir at the end of august

panic!!!

maybe I'll go exercise

[native dune]

I thought adding 7 screenshot weights would help but it sounds like Pup was using a different scale that was heavier than his one at home, thus the dramatic spikes, so idk if it's actually worth including

[loud dagger]

oh no its plateau ing

[native dune]

Finally here's both of those charts in pounds

[lusty matrix]

just rowed 500 m

[loud dagger]

for weight tho iirc its all about the calories

if youre in a deficit everyday youll lose weight

not sure how to eat what you eat and being in a deficit though

[lusty matrix]

just rowed another 500 m

oh no so tiring

[lusty matrix]

i only had some mussels for dinner

i think the most fattening thing i have is bubble tea

[native dune]

Hope this info helps! In summary, Pup has lost an average of around 1/4 kg or 1/2 lb a week since the start of this thread and about 5kg or 10 lbs total in about 20 weeks which is not bad! Consistency is the key. If the weight loss is gradual it's more likely to stay off than cutting quickly and drastically. Keep doing your best, Pup!

pp, may I ask is your goal weight still 75 kg? Or is it 170 lbs / ~77.25 kg like in the first post in the thread?

Also it looks like some people owe Pup some solidarity push-ups? 👀

[carmine parcel]

Some future #share-your-content stuff right there.
You should add a way for pp to log his weights with a password protected entry (nothing fancy) and of course throw in some ML to parse his images and extract the weight

[carmine parcel]

MVP!

[lusty matrix]

81.6 kg

[lusty matrix]

weight loss food

[olive tusk]

Yummy, do you share?

[lusty matrix]

oh i would share if you are nearby

oh no i'm so hungry

[lusty matrix]

fattening noodle

[lusty matrix]

80.7 kg

[olive tusk]

soon 80kg!

[lusty matrix]

time to celebrate losing weight

[radiant verge]

pup's boba expenditure is probably more than my weekly income

[loud dagger]

wipes his weight progress one boba at a time

[lusty matrix]

fattening dinner

[lusty matrix]

to avoid becoming fat I only ate 1 of the 4 naans and about 30% of the rice

hmm

according to my calculations, sugar-free, boba-free bubble tea is 200 calories

so I need to row for 3 km to burn that amount

which I've never done before

oh no

panic!!!

[loud dagger]

you can remove the milk too, then its just tea

0 calories

[lusty matrix]

yeah in the past when I was interning at facebook I just drank the ito en tea every day

like 8 bottles of it every day

which is 0 calories

[loud dagger]

fancy

you can do that again

ez weight loss

2L of that tea is like 9 cad at my grocery store 💸

[lusty matrix]

I'm a huge fan of bottled green tea and I tried about 30 different kinds in japan:

my favourite mainstream one is the kirin namacha

but another personal favorite is the birouen satsuma homare which is very unique tasting

the iemon is another good mainstream one

[loud dagger]

purple puppy the James Hoffmann of green tea 😎

[lusty matrix]

the ayataka and ito en are a bit on the bitter/astringent side, still good though

[lusty matrix]

I used to just buy some 2 L bottles and keep them at my desk

[loud dagger]

shown like that the color is unfortunate

i think this is a good idea for weight loss tho

theres sugar probably but no milk

and its cheaper

i buy this guy

[lusty matrix]

the ones I bought all have no sugar

[lusty matrix]

hmm I want to use my standing desk to stand up while coding to lose weight

but my usb cable too short

[lusty matrix]

rowed 1k

[carmine parcel]

But... naan and rice with that tasty sauce are so good

[lusty matrix]

meat vegetable!!!!!

80.7 kg today

[lusty matrix]

rowed 1 km

[lusty matrix]

weight loss salad

[split hazel]

are you hiding salmon under that quinoa 🧐

[lusty matrix]

yeah it's trout which is basically salmon

[split hazel]

and is that half an avocado on the right

[lusty matrix]

the whole thing is 715 calories which seems within the budget for dinner

[split hazel]

<Puppy> guise I'm eatin a salad```

[lusty matrix]

it's a fish taco salad

[split hazel]

and I am a meat popsicle

45g fat

[lusty matrix]

oh I probably had like 5x the fat during lunch so compared to that this is weight loss

[split hazel]

Did you eat half a block of butter drizzled with olive oil

[lusty matrix]

no it was pork belly

[jagged kayak]

If you drink boba everytime you go below 80kg

And lose weight the day after

You can have an excuse to consume boba every single day

[loud dagger]

then he'll stay at 80kg forever

[lusty matrix]

1000 calorie noodle

[lusty matrix]

81.1 kg today morning

after eating 1000 calorie noodle

[lusty matrix]

roast chicken eggplant

[carmine parcel]

i don't like eggplants 😦

could you cook me another meal? 💌

[unborn furnace]

Have you ever had good eggplant tho?

[carmine parcel]

the Mousakas I tried in Greece were pretty good at hiding the fact that there's eggplant in it, I guess

[lusty matrix]

rowed 500 m

[lusty matrix]

81.2 kg

should i get this?

[carmine parcel]

wth only 9$, I thought you were in HCOL
this would probably be minimum 15$ out here

[lusty matrix]

ok in order to lose weight i ordered the crème brûlée one instead of the mega milk tea

weight loss surf and turf

[loud dagger]

big shrimp

[radiant verge]

yum

[carmine parcel]

Oh look what I found in my neighborhood

Should I go back to try my first bubble tea eventually?

[loud dagger]

the ones downtown are pretty good

not sure about this one tho

[lusty matrix]

time to celebrate only minimal weight gain!!!!

[lusty matrix]

just rowed 1 km which burns about a tenth of the bubble tea

(60 calories vs 600)

[carmine parcel]

What do you like in bubble teas?

Which flavor is the best?

[unborn furnace]

I like the classic milk tea & tapioca

[carmine parcel]

How much do bubble teas cost in your area, @lusty matrix

[lusty matrix]

$6-8 usually, plus 25% for delivery + tips

[carmine parcel]

am I to understand that Montreal is HCOL too

[lusty matrix]

fattening chicken

[radiant verge]

big pup

dont worry pup im drinking a mango sparkling water with 34g of sugar

i am with you

[lusty matrix]

scallops for dessert

[lusty matrix]

81.7 kg

[lusty matrix]

weight loss skewers

[split hazel]

that dog wants 2 chomp

[lusty matrix]

81.6 kg after eating 4 tacos

[lusty matrix]

home cooked food

[carmine parcel]

eggs + tomatoes? I love that mix

and then some kind of quinoa or couscous soup?

[lusty matrix]

the best vegetable

[lusty matrix]

it's millet + random grains

[lusty matrix]

81.1 kg

[lusty matrix]

2 kinds of vegetable: brinjals and tomato egg!!!

[lusty matrix]

oh no i'm so hungry

i ate some potato chips

[floral vapor]

The Boba Teas are always a killer for me but these last two meals look pretty good so far.

Keep up the good work mang

[carmine parcel]

butter chicken? ❤️

[lusty matrix]

81.1 kg

to celebrate staying below 82 kg i'm getting bubble tea!!!!

[lusty matrix]

green vegetable time

[carmine parcel]

Is it blueberries at the bottom?

[lusty matrix]

no it's boba

[carmine parcel]

What is that

[loud dagger]

the bubbles part of bubble tea

[lusty matrix]

tapioca balls

the weight gain part of bubble tea

[lusty matrix]

weight gain luroufan

[coral siren]

Who drew the Puppy?

[radiant verge]

pup i assume

[coral siren]

That cursive.

[lusty matrix]

rowed 1k

[lusty matrix]

oh no i want bubble tea but can't get it today due to weight loss

[junior fossil]

Shoulda ran to the boba shop

Cancels out

[lusty matrix]

oh that's a great idea actually

[unborn furnace]

This is not boba

[lusty matrix]

[carmine parcel]

Petition to rename this entire server to "Puppy's Food Hub"

[lusty matrix]

breakfast gyozas

[lusty matrix]

tfw I ate more dumplings for breakfast than dinner last night

and then there's even more for lunch

oh I forgot to weigh myself these few days

[lusty matrix]

extreme cilantro soup!!!!

[unborn furnace]

The soup reminds me of Egyptian mulukhiyah

[lusty matrix]

400 calorie breakfast

[carmine parcel]

what are those?

[lusty matrix]

glutinous rice chicken

tasty meat, glutinous rice, shiitake mushrooms, etc

wrapped in fragrant but inedible leaf

https://en.wikipedia.org/wiki/Lo_mai_gai

[lusty matrix]

fattening lunch

[junior fossil]

*bulking

[jagged kayak]

there's

always

room for boba

🙂

[lusty matrix]

82.5 kg

[junior fossil]

Are you weighing yourself at the same time every day

[lusty matrix]

nope i woke up at 5 am to catch a flight to fly to a place with better chicken rice

[lusty matrix]

to celebrate gaining less than 2 kg

[hollow eagle]

I live vicariously through PPs hot pot pics

[lusty matrix]

83 kg

[carmine parcel]

something's wrong here
... ah! I got it: where's the boba?

[lusty matrix]

oh i actually did get hk milk tea with that but i didn't take a picture

[lusty matrix]

83.0 kg

[olive tusk]

[elfin gate]

Hello puppy i am going to san francisco for 2 weeks near the end of october. Please suggest me some places that a poor junior engineer can afford.

[lusty matrix]

https://goo.gl/maps/JTnRNtYQYc8FbnmA7 has pretty good baozaifan

random hole in the wall place, sub $10

[elfin gate]

Oooo thank you so much

Ok im willing to splurge a little bit on a nice place to take my brother for letting me sty rent free in his studio, any suggestions.

[lusty matrix]

fattening ice cream

[lusty matrix]

Rong’s
[phone]
https://maps.app.goo.gl/12ohLd1fk9GtMboi6?g_st=ic

probably best shanghainese food in the city

since you like squirrel fish

[lusty matrix]

83.2 kg

[lusty matrix]

maybe the scale at my parents place is calibrated differently

[lusty matrix]

weight loss feast

[lusty matrix]

82.2 kg

[lusty matrix]

weight loss cafeteria food

[lusty matrix]

oh no i'm still hungry

[floral vapor]

Ugh that grub looks so good though.

[lusty matrix]

81.8 kg

[lusty matrix]

weight gain banana

[lusty matrix]

oh god this tastes horrible

waaaay too sugary

[lusty matrix]

81.1 kg

[lusty matrix]

fattening bbq

[lusty matrix]

81.5 kg

fattening avocado smoothie

fattening carbs

[lusty matrix]

extreme weight gain meat!!!!!

[lusty matrix]

81.0 kg

well done steak and avocado

[jagged kayak]

well done steak

[lusty matrix]

yeah accidentally roasted it for too long when trying to do a reverse sear

[lusty matrix]

20 egg tarts for weight loss

[split hazel]

you can't mislead us; those are mcdonalds apple pies

the fried kind, too: https://preview.tinyurl.com/4mhm499d

[lusty matrix]

80.95 kg

[lusty matrix]

time to celebrate dipping below 81

[loud dagger]

back to above 81 u go

[native dune]

Ooh what flavor did you get

[lusty matrix]

wtf why is this onion rings soooo greasy

In a nation torn by racial conflict, one unlikely food unites. To those accustomed to chopsticks, the greasy parcel known as a 'burger', a sort of split bao, is crude and messy. Yet it encapsulates a nation's violent past.

[carmine parcel]

why is Montreal more expensive 😭

[loud dagger]

theres cheaper

[vast charm]

how is the thiccness

80kg eh

how tall are you again

[carmine parcel]

this is the unofficial #splurge channel of CSCH

[lusty matrix]

184 cm

[vast charm]

oh fuck

[loud dagger]

tall puppy

[lusty matrix]

80.7 kg

bread

bread with toppings

[vast charm]

what scale do you use?

[lusty matrix]

weight watchers from costco

[vast charm]

o

[lusty matrix]

weight loss pumpkin

[jagged kayak]

pls good sir

spare 2cm

so i can be 180cm

not even 2

spare me just 1.2

😢

[lusty matrix]

80.1 kg

time to get bubble tea to celebrate!!!!!

and for rehydration

[lusty matrix]

handmade bubble tea

using expired new sago

[slim lily]

https://youtu.be/GicDvz7qYxg

Might be of help

[lusty matrix]

tomato tofu

[carmine parcel]

that thumbnail gives me the impression she went from "somewhat healthy silhouette" to "looks anorexic"
even the 20% picture looks like she could use some more fat on the body :X

[slim lily]

oh .. im like at that 20% stage in that image, im following her because I want to get to the point where my abs are defined (not sure if that's anorexic)

[slim lily]

Me reading this thread and this is what I think @lusty matrix looks like by now

[lusty matrix]

can I make this into an emote

[slim lily]

lol sure but I just scribbled it in a minute (you might want to rework it)

[lusty matrix]

I guess it needs more shading

to look good at a small size

[slim lily]

Oh we both have phobia of phones 😂

[carmine parcel]

use your momentum to work on the other emojis you wanted to create!

[slim lily]

done, caught up on the whole thread

im hungry

[lusty matrix]

80.0 kg

[junior fossil]

Where’s the chart who’s keeping track

[lusty matrix]

healthy 0 calorie tea

[native dune]

Update coming tonight sorry I took a mental health break from Discord cause been really busy with work

[junior fossil]

Oh that was a joke, not an expectation

appreciate the effort nonetheless haha

[native dune]

I doubt she's anorexic. It's very difficult (maybe impossible?) to build that kind of muscle when you're not eating enough. Haven't watched the video so maybe I missed something there but from the thumbnails she looks pretty similar to a lot of my female friends who eat and work out in good amounts so hopefully she's alright and just enjoying the process. Body standards in East Asia are brutal though :X

[native dune]

No worries at all!! I also interpreted it as joke not pressure or anything. I just happened to get back on Discord after about a month's break and meant to get around to updating anyways

[carmine parcel]

oh, it's clearly just being lean and muscular
I just mentioned anorexia because she looks really thin (imo)

[native dune]

still catching up on messages but @carmine parcel did see a very kind message from you when I first posted charts ❤️

[vast charm]

this girl is 🔥

[native dune]

I think her figure is pretty normal in East Asia, maybe very thin for North American standards. Again, body standards are pretty strict over there. I'm considered "thin" in North America and get snickered at for being a whale by people from overseas (ok that's all I say about that didn't mean to go on a tangent charts coming right up)

[carmine parcel]

It's very difficult (maybe impossible?) to build that kind of muscle when you're not eating enough.
I dunno about that, though. The climbing community is extremely fit, yet there are heavy discussions about how eating disorders are rampant (because ultimately it's much easier to lose weight that way than to get more fit and better at technique once you reach a certain level).

[radiant verge]

@lusty matrix puphooray on 80kg

[native dune]

She could definitely still possibly have an eating disorder for sure just probably a different one from anorexia (also happy to move into fitness if you want to continue this; def gonna preface I'm not an expert on fitness and was just commenting from my perspective that she looks not unhealthy to me)

Pup congrats on 80kg!!

Recap on charts: the purple ones are in kgs, the black ones are in lbs. The "with pics" 2nd version of each chart includes the weights from screenshots pup posted very early in the thread but since they're all very dramatic spikes it's possible the different scale isn't useful data so I post both versions

@lusty matrix btw if you ever feel the charts are taking the fun out of your thread/make you feel uncomfortable in any way definitely feel free to let me know. It was just super quick at the time and I hope it's at least somewhat motivational 🙏

[carmine parcel]

ah, you should add some regression line and projections 😄

[carmine parcel]

nah I'll let that pass
I'm not particularly passionate about this topic, nor does it suit this server very well
I probably shouldn't have mentioned anything in the first place; my ignorance is seeping through

[native dune]

all good, seems like it was coming from a well-intentioned place

If anyone has feedback for the graphs like accessibility viewing or anything feel free to let me know!

Would ideally like to make a live version that can be resized in the browser and toggle between the lbs/kgs and stuff

Was thinking a Discord bot so that Pup can update his charts whenever he wants and other people making weight loss/gain threads or even keeping track of metrics like their lifts or mile paces can use it for themselves too but I don't know how annoying that would be for mods to integrate so I'm looking into that right now. @carmine parcel 's idea from a month ago about a password access is good too but if I can let the OPs use as few keystrokes with each log as possible I'll try to make it happen

[jagged kayak]

welcome to korean standards

[slim lily]

Now overlay that chart with purple pups boba tea expenses

[lusty matrix]

81.4 kg

oh no i ate too much last night

[lusty matrix]

oh the charts are amazing!!!! thanks for making them

[lusty matrix]

https://i.dllu.net/2022-10-15-19-37-26_DSCF7679_ee5dd1a4a416810015424628e376416aa727b008_3840.jpg

weight loss panna cotta

[slim lily]

Help I’m getting passive aggressive threats to buy a rowing machine

[lusty matrix]

https://i.dllu.net/2022-10-16-17-24-03_DSCF7693_eb420be2835097a9606a0bd68cb5896aa36b325f_7680.jpg

weight gain hot pot

https://i.dllu.net/2022-10-16-17-16-29_DSCF7684_33c5a83cfdcd2ded336df1c120d32f8a4323023a_7680.jpg

https://i.dllu.net/2022-10-16-17-17-55_DSCF7689_c92b1a4632d0507b3032180547595c5ecaef24ee_7680.jpg

[vast charm]

artsy

[carmine parcel]

I'm starting to think that success in life is getting invited to eat out with pp

[loud dagger]

start your own saga with high end restaurants in montreal

[carmine parcel]

I'm too poor for that 😭

[loud dagger]

pffff

[vast charm]

that's his home i think

@lusty matrix food when im in sf?

[lusty matrix]

ok

[carmine parcel]

I'll be in SF next week 🥺

[lusty matrix]

81.1 kg

oh i forgot to share the rest of the pics from saturday

[carmine parcel]

I love pasta ❤️

🤤

[lusty matrix]

pile of meat

and some mushrooms

[lusty matrix]

good news

[lusty matrix]

oh god i didn't row last week

and this week it's so tiring to row 500 m

[carmine parcel]

I made tortellini with sauce rosée to celebrate 🥳

[slim lily]

Please follow the pasta grannies channel for best pasta content : https://www.youtube.com/c/pastagrannies123

[lusty matrix]

81.1 kg

brinjal fish

[lusty matrix]

hmm why are the google featured snippets slightly different even though it's the same link and even though google realizes that eggplants and brinjals are the same thing

and the aubergines doesn't have the thumbnail

[junior fossil]

paging @Googlers

[amber steppe]

Could probably pay off your student loans with just how much Pup spends on boba lol

[carmine parcel]

could be a win-win
pup could help himself get leaner while helping a poor student get their studies paid 🧐

[lusty matrix]

extreme fatty pork

it's so fatty wtf

[olive tusk]

🤢

[loud dagger]

thought it was fish but it was fat

[slim lily]

Fat is allowed. No ❌ Sugar ❌

[vast charm]

i want 红烧肉 now

[elfin gate]

Do you know any good places that make it with tofu and pork

[vast charm]

wtf there’s no tofu in it

who are you

[elfin gate]

My mom always makes it with tofu and egg 😭

[lusty matrix]

it's good with quail eggs haha

[hollow eagle]

The US military is about to "liberate" that pork

[lusty matrix]

and also marinated chicken egg

hmm

[elfin gate]

I have some left over

[carmine parcel]

y?

[elfin gate]

I think its super good with fried tofu

[split hazel]

@lusty matrix: eggplant itself is roughly zero calories. It's fairly amazing.

[slim lily]

Fat to fat cell conversion is long process. Sugar to fat requires insulin which actually causes weight gain or least make it very hard to lose weight)

[lusty matrix]

true but fat is very calorie dense so it's easy to overeat. but 1000 calories in fat is preferable to 1000 calories in sugar for the reasons you mention

81.1 kg

[lusty matrix]

80.4 kg

[lusty matrix]

weight loss fish and vegetable

[lusty matrix]

weight loss tofu broccoli!!!!!!

oh god

there is a caterpillar

[carmine parcel]

more proteins! 💪

[carmine parcel]

make sure to row a little bit after and you'll look like this soon enough!

[lusty matrix]

extreme fattening taro + coconut pudding!!!!!!

[lusty matrix]

i also ate popcorn chicken

oh no now i have food coma

or is it diabetic shock?

[lusty matrix]

81.5 kg

[lusty matrix]

extreme fattening durian mille crêpe!!!

[lusty matrix]

81.3 kg

[lusty matrix]

extreme weight loss prawn vegetable!!!!!

[elfin gate]

You lose weight by spending effort peeling the shrimp

[lusty matrix]

80.8 kg

[lusty matrix]

weight loss chicken vegetable!!!!

[elfin gate]

Purple puppy whats the best chicken rice in SF

[lusty matrix]

https://daniel.lawrence.lu/blog/y2018m06d10/

hmm I haven't updated this in a while though

but generally https://www.gaiandrice.com/ is ok though not super great

[elfin gate]

So the best chicken rice in SF is ok 🤔

[lusty matrix]

yeah

there is no really good chicken rice in SF

unfortunately

[elfin gate]

Kin Khao is a Thai restaurant in San Francisco with one Michelin Star.

For lunch, they serve the $19 Khao Mun Gai, described thus:

What about this

$19 $[= a michellin star meal

Sounds pretty worth

[lusty matrix]

kin khao closed for a while during covid and now it seems they don't have chicken rice any more

https://www.kinkhao.com/menu

but it's probably still good, highly recommended

also, damansara is opening up soon which I'm very excited about: https://www.sfgate.com/food/article/sf-newest-malaysian-restaurant-damansara-17507339.php

anyway if you go to santa clara or cupertino, chicken meets rice is significantly better than rooster & rice and gai imo: https://chickenmeetsrice.com/

[elfin gate]

Ahh probably not, are there any exceptional food items in SF?

[lusty matrix]

yup there's lots of good food in sf

[elfin gate]

Already planning on going to get squirrel fish spot can you give me 2-3 othrr must try places. Ill eat in your place so you can lose even more weight.

[lusty matrix]

what do you like eating besides squirrel fish

best kbbq: san ho won

[elfin gate]

I trust you puppy. Judt give me your top 3 under 40 pp.

[lusty matrix]

xiaolongbao: dumpling home

[elfin gate]

You have shown me enough food pics

[vast charm]

how long are you in sf for?

i’ll be there 2-8

[elfin gate]

25 to 9th, let me know if anyone wants to grab food

[lusty matrix]

sure I can grab food with you guys

on the weekend

[carmine parcel]

I just came back from Margaritas (in Redwood City): the portions were extremely generous

[lusty matrix]

80.5 kg

[lusty matrix]

weight loss chicken vegetable!!!!

[elfin gate]

Puppy is gonna go below 80 soon

[loud dagger]

*buys a boba after this *

[hollow eagle]

Hey PP, what kind of cucumber side is that? Does it have specific seasoning or dressing?

[loud dagger]

garlic + rice vinegar + salt + black pepper probably

[hollow eagle]

https://tenor.com/view/writing-notes-checklist-spongebob-squarepants-gif-16129592

[lusty matrix]

yeah basically

oh no i want boba

but i've exceeded my weekly calorie intake limit

[native dune]

But it’s only Tuesday what day does your week start on, pup?

[lusty matrix]

wednesday

[lusty matrix]

oh no I was so hungry that I ate a 210 calorie can of pringles

panic!!!

[elfin gate]

Time to burn the snackies

[lusty matrix]

ok I rowed 700 m

[elfin gate]

Now time to burn all the snacks

[lusty matrix]

I burned about 1/8 of the can of pringles

haha

[elfin gate]

The best way is to remove all temptation

[lusty matrix]

weight loss tuna salad

[split hazel]

you can't hide that dressing from us

[lusty matrix]

still only 700 calories

[split hazel]

oh it's these people again. I don't believe them
https://youtu.be/KbacDsX_8pM

[unborn furnace]

I remove all temptation by eating the temptation

[lusty matrix]

80.6 kg

[lusty matrix]

weight loss tacos

[slim lily]

I ate tacos too

[lusty matrix]

weight loss wrap

i wish that they would just give me the wrap filling without the wrapper

the tortilla is so tough and bad

actually the whole wrap is so bad

[radiant verge]

i will eat for you

less cals for you

[split hazel]

@lusty matrix: are you a fan of Canadian donairs?

[carmine parcel]

Me too, kinda

[slim lily]

It was my first time having Mexican, I like it

[native dune]

The bright colors in this make me happy

Glad people are enjoying their tacos!! 🌮

[lusty matrix]

79.9 kg

[vast charm]

nice!!

[lusty matrix]

what should i eat for lunch to lose weight

[elfin gate]

Weight loss fried chicken with weight loss boba tea

Whats good to eat near the sales force tower?

[vast charm]

i actually liked the bird

and oren's hummus

the shota too for dinner

actually do boulevard

[lusty matrix]

the shota is great because they have tuna

they actually get whole bluefin tunas

[elfin gate]

😱

[vast charm]

@elfin gate maybe time for good mong kok instead

[elfin gate]

Met someone who was also visiting SF and he took me to mendocino farms

[slim lily]

You just went underweight

Round figure plz

[lusty matrix]

time to celebrate being below 80

[radiant verge]

pup's weight looks like a sinusoidal function

[lusty matrix]

celebration pork belly

[lusty matrix]

celebration pumpkin pie

[lusty matrix]

81.3 kg

hmm i was 80.7 kg last night but somehow i got heavier in the morning without drinking any water or whatever

[lusty matrix]

more pork belly

[slim lily]

You’re saying the Energy got converted into mass?

[lusty matrix]

i'm hungry

[lusty matrix]

weight gain gigantic pineapple bun

[vast charm]

$48????

wtf

are you in SF or taiwan or something

[native dune]

It doesn’t look THAT gigantic to be worth $48 in addition to the other stuff

The ham and eggs by themselves add basically $10 to the price??

[lusty matrix]

oh it's in hong kong

[vast charm]

oh okay

that's reasonable

[lusty matrix]

free dinner at work features dirty dumplings

[lusty matrix]

weight loss yakitori

[slim lily]

They’re all in 3s, who ate two and who ate just one

[lusty matrix]

80.3 kg

[lusty matrix]

weight loss lunch

[lusty matrix]

80.1 kg

[slim lily]

Weight loss duck poutine

[carmine parcel]

Where's the brown sauce?
Heresy!

[coral siren]

80.1 is really good damn.

Jealous of how the month by month process is really adding up.

[lusty matrix]

oh no I am so hungry

I only ate one instant noodle, an icelandic skyr, a glass of milk, a pear, and a melona ice cream bar today

but now it seems too late to eat more

[lusty matrix]

79.65 kg

[lusty matrix]

time to celebrate the weight loss!!!!

[elfin gate]

Panda express 😱

[lusty matrix]

it's cheap

and tastes not bad

i love american food

[elfin gate]

There isnt takeout chinese in your area thats better?

[cobalt finch]

Andy disappointed in pp for Chinese food taste
Didn't think I'd live to see the day

[lusty matrix]

yeah there is actually but it's 6 minutes driving instead of 5 minutes

and it costs like 20% more

[elfin gate]

PP won't support local chinese businesses

[lusty matrix]

oh I went there many times

here is their gan chao niu he

which is pretty tasty

[lusty matrix]

[lusty matrix]

successful weight loss celebration bubble tea!!!!!

[native dune]

I heard Panda Express is actually good in California?

And it’s owned by a Chinese family at least so it is authentic Chinese American food

As much as “authentic” can mean anything in terms of cuisine

Anyways Happy Halloween, everyone! Keep up the good work, Pup! I’m going through stuff with work rn but want to make updates to the graph program next next weekend

[lusty matrix]

yeah andy is just a

[elfin gate]

Panda express is worse then a good american chinese takeout. Better then bad american take out

[slim lily]

Weight loss nachos with a side dish of pork

[lusty matrix]

this photo is trippy

because of that mat with another photo of food underneath

[lusty matrix]

bad tasting burrito

why is this burrito sweet wtf

it tastes like they put apricot jam or something inside

ugh

[elfin gate]

@lusty matrix whats a good place near downtown SF for food

[lusty matrix]

R&G Lounge

[elfin gate]

Thank you blessed puppy

[lusty matrix]

yeah it's one of the only edible cantonese seafood restaurants in the area

[elfin gate]

Wr have touchdown

[carmine parcel]

why is the burrito split open?

[lusty matrix]

i cut it to see what's inside

[carmine parcel]

heresy!