hello! very new to bodyweightfitness, trying Incline push ups for the first time, following the nick-e bwf primer day, is my form ok? thank you so much in advance!
#Beginner incline push up form
bleak hinge
the video looks terrible in terms of like, every second theres some weird grey thing
your arms are a little high or your feet are a little far from the thing
but other than that it looks ok
your forearms should be basically perpendicular from your body
cold ore
sorry i have no idea why, it looks fine on my phone (galaxy s24), maybe it got messed up on the upload :/ is there a different way people share videos of their form?
also by forearms being perpendicular, do you mean to the spine on the down position?
bleak hinge
also by forearms being perpendicular, do you mean to the spine on the down posit...
yeah the spine or chest
in every position, if you look at the form videos
it takes practice and its easier on something thats not a wall, so try your best
people usually either direct upload or use something like google drive or streamable or yt, which is what you did